Narcissistic Times with Richard Grannon
Episodes
I Can't Heal
04 May 2026
Contributed by Lukas
Recovering from narcissistic abuse can feel impossible when your confidence, identity, and hope have been stripped away.If you’ve been through narci...
This Is Narcissistic Abuse
30 Apr 2026
Contributed by Lukas
If this episode helped you recognize the confusion, exhaustion, walking on eggshells, or loss of self that can come from narcissistic abuse, you are n...
Beyond Codependency: Dissociation, Hyperfocus, and Trauma Bond Recovery
28 Apr 2026
Contributed by Lukas
I’m exploring a more nuanced way to understand trauma bonds, narcissistic abuse recovery, dissociation, hyperfocus, and why some people struggle mor...
Simple 2 Step Test To Know If It Was Narcissistic Abuse
24 Apr 2026
Contributed by Lukas
Confused about whether a relationship is emotionally abusive, narcissistically abusive, or simply unhealthy? Lets break down a simple grounding test: ...
STOP Calling It Narcissism (Say THIS Instead)
03 Mar 2026
Contributed by Lukas
If you keep calling it “narcissism,” you may be accidentally softening what’s really happening. Lets drop the clinical label and use a clearer f...
The Narcissist’s ‘Shared Fantasy’ Is a TRAP (Here’s How You Escape)
27 Feb 2026
Contributed by Lukas
Narcissistic abuse thrives on confusion — shifting rules, hidden agendas, and the feeling that your reality can’t be trusted. Lets focus on the si...
STOP Calling It Self-Sabotage… It’s THIS (And It Runs Your Life)
14 Feb 2026
Contributed by Lukas
Ever feel like you’re stuck at Point A no matter how hard you push toward Point B? If you’ve been blaming willpower, motivation, or “bad habits,...
The TOP 4 AWFUL Ways Narcissists PROGRAM You
06 Feb 2026
Contributed by Lukas
If you’re trying to recover from narcissistic abuse but you still feel pulled back — like you can’t get them out of your head — there’s a re...
IF YOU FEEL YOU’RE NOT NEEDED… CHECK THIS
27 Jan 2026
Contributed by Lukas
If you were raised to feel like a burden, you may still hear that old “inner voice” telling you to stay small, stay quiet, and put everyone else f...
Your Trauma Is Picking Your Partners (How to Stop the Cycle)
20 Jan 2026
Contributed by Lukas
In today’s Narcissism News, we break down what a safe partner and a healthy relationship actually look like, especially if you’re carrying resentm...
Why You Attract Narcissists
13 Jan 2026
Contributed by Lukas
Why do you keep ending up with the same kind of partner: deceptive, manipulative, full of double standards? It can feel like you’re “attracting na...
Sex Trap
06 Jan 2026
Contributed by Lukas
Why can sex inside a narcissistically abusive relationship feel intense, addictive, even “life-changing” and then turn into a powerful tool of con...
2 Questions That Will Instantly Boost Your Healing Journey
02 Jan 2026
Contributed by Lukas
🔴 Deprogramming Intensive - https://link.richardgrannon.com/ed0ed4Most people trying to heal from narcissistic abuse or emotional trauma never ask ...
Stop Managing Everyone’s Feelings This Christmas
22 Dec 2025
Contributed by Lukas
The holiday season can quietly activate guilt, obligation, and emotional manipulation, especially if you’re used to keeping the peace.Why you are no...
Surviving the Most Triggering Time of Year (Without Losing Your Mind)
15 Dec 2025
Contributed by Lukas
It’s the most triggering time of the year… The holidays can feel like a battlefield of guilt, manipulation, and emotional traps. How to set bounda...
What Happens When a Narcissist Finally Breaks?
08 Dec 2025
Contributed by Lukas
A lot of violent offenders are labelled “psychopaths” by default.But in some cases, the psychology points somewhere very different — toward narc...
This Is Why You Miss the Narcissist
01 Dec 2025
Contributed by Lukas
Why do strong, intelligent, and self-aware people keep returning to narcissistic abusers — even when they know it’s destroying them?This isn’t a...
Why We Worship Narcissists | The Ancient Cult Psychology of Modern Love
25 Nov 2025
Contributed by Lukas
In this deep psychological talk, we explore the spiritual and mythic roots of narcissism and narcissistic abuse — tracing how ancient worship, sacri...
Narcissists ENVY YOU — The Hidden Truth Behind Their Obsession
21 Nov 2025
Contributed by Lukas
Narcissists aren’t just drawn to codependents — they’re driven by envy. In this talk, we uncover the hidden truth behind why narcissists are irr...
So... Narcissistic Abuse Doesn't Exist.
18 Nov 2025
Contributed by Lukas
Today’s episode dives into a shocking real-life psychotherapy story that left me questioning everything I knew about therapy and recovery.When I tol...
3 Simple Rules - The Sane Alternative To Diagnostic Slop
12 Nov 2025
Contributed by Lukas
You’re not insane — you’re being emotionally manipulated.In this episode, we break down the three undeniable signs of an unfair relationship dyn...
The Real Reason You Miss Red Flags in Toxic Relationships
10 Nov 2025
Contributed by Lukas
Everyone inside the narcissism recovery space has heard the same advice — “watch out for red flags.” But what if that entire idea is misleading ...
How a ‘Good Girl’ Broke Free from a Narcissist’s Control | The Rusty Robot Within
06 Nov 2025
Contributed by Lukas
This powerful story explores the haunting tale of Ekaterina — a brilliant young woman raised to be perfect, polite, and agreeable. When she meets Va...
How Narcissists Hack Your Mind: The Hidden Cult You Never Knew You Joined
04 Nov 2025
Contributed by Lukas
Are you waking up to the truth — that your “loving” partner, friend, or parent was never who they seemed? This episode reveals the dark psycholo...
The Hidden Trap: Why Narcissistic Abuse Isn’t What You Think
27 Oct 2025
Contributed by Lukas
A deep dive into one of the most insidious forms of emotional manipulation in abusive relationships: the covert contract. It’s the hidden agreement ...
The Hidden Step Everyone Misses in Narcissistic Abuse Recovery
20 Oct 2025
Contributed by Lukas
When Empathy Is Missing: The Chilling Truth About Love, Sex & Narcissism
20 Oct 2025
Contributed by Lukas
Why You Keep Failing (and It’s Not Self-Sabotage)
20 Oct 2025
Contributed by Lukas
Narcissism Is Killing Us
19 Oct 2025
Contributed by Lukas