Natalie Cassidy's 'Life with Nat'

EP173: Reflecting on Grief #3

20 Nov 2025

Contributed by Lukas

Nat and Linny are taking a moment to have another conversation about loss, especially in the run-up to Christmas and how extra hard that can make ever...

EP173: Reflecting on Grief #3

20 Nov 2025

Contributed by Lukas

Nat and Linny are taking a moment to have another conversation about loss, especially in the run-up to Christmas and how extra hard that can make ever...

EP172: Nat's Chats #5 - Pin me up and call me Julie

17 Nov 2025

Contributed by Lukas

Nat’s back for a solo pod filled with listener calls and Joanie’s injury update. Big questions will be answered, like… is Bone Broth suitable fo...

EP172: Nat's Chats #5 - Pin me up and call me Julie

17 Nov 2025

Contributed by Lukas

Nat’s back for a solo pod filled with listener calls and Joanie’s injury update. Big questions will be answered, like… is Bone Broth suitable fo...

EP171: Nat's Nieces #35 - the Roro-less ep

13 Nov 2025

Contributed by Lukas

Nat's popped over to Ellia's for a pretty chilled catch up and look forward to Christmas. Some of the Christmas magic is discussed, so not one to list...

EP171: Nat's Nieces #35 - the Roro-less ep

13 Nov 2025

Contributed by Lukas

Nat's popped over to Ellia's for a pretty chilled catch up and look forward to Christmas. Some of the Christmas magic is discussed, so not one to list...

EP170: Scraping the Barrel #32

10 Nov 2025

Contributed by Lukas

They've survived another live show! Nat's third and Marc's first, live in Luton, the night before this ep was recorded. How much of the end of the nig...

EP170: Scraping the Barrel #32

10 Nov 2025

Contributed by Lukas

They've survived another live show! Nat's third and Marc's first, live in Luton, the night before this ep was recorded. How much of the end of the nig...

EP169: Nagging with Auntie Linny #17 - hols, trips, and big moves

06 Nov 2025

Contributed by Lukas

Linny is back! Nat & Lin chat through their recent  holidays and trips, getting ready for Christmas and making huge big moves. Enjoy!! xx Please s...

EP169: Nagging with Auntie Linny #17 - hols, trips, and big moves

06 Nov 2025

Contributed by Lukas

Linny is back! Nat & Lin chat through their recent  holidays and trips, getting ready for Christmas and making huge big moves. Enjoy!! xxPlease s...

EP168: Nat's Nieces #34 - the Els-less ep

03 Nov 2025

Contributed by Lukas

Pretty much a flashback to ep 3 really, just Nat & Roro shooting the shit, getting some rants out there, debriefing the live show and celebrating the ...

EP168: Nat's Nieces #34 - the Els-less ep

03 Nov 2025

Contributed by Lukas

Pretty much a flashback to ep 3 really, just Nat & Roro shooting the shit, getting some rants out there, debriefing the live show and celebrating ...

EP167: Book Club #4 - Happy Days by Natalie Cassidy

02 Nov 2025

Contributed by Lukas

Well this is special! A lovely chilled ep of Nat solo getting through some of your thoughts on her book (and the process and behind-the-scenes of it a...

EP167: Book Club #4 - Happy Days by Natalie Cassidy

02 Nov 2025

Contributed by Lukas

Well this is special! A lovely chilled ep of Nat solo getting through some of your thoughts on her book (and the process and behind-the-scenes of it a...

EP166: Scraping the Birthday Barrel #31

30 Oct 2025

Contributed by Lukas

It's the evening after Marc's big birthday party and him and Nat are both feeling a like it's the end of a very long (it had an extra hour!) day. Marc...

EP166: Scraping the Birthday Barrel #31

30 Oct 2025

Contributed by Lukas

It's the evening after Marc's big birthday party and him and Nat are both feeling a like it's the end of a very long (it had an extra hour!) day. Marc...

EP165: Nat's Nieces #33 - Giraffes, fraud & thriving

27 Oct 2025

Contributed by Lukas

The nieces are back with Nat, asking big questions, like... what do I do with a plant that's growing? How do we cope with Christmas whilst on a birthd...

EP165: Nat's Nieces #33 - Giraffes, fraud & thriving

27 Oct 2025

Contributed by Lukas

The nieces are back with Nat, asking big questions, like... what do I do with a plant that's growing? How do we cope with Christmas whilst on a birthd...

EP164: Tony talks #14 - Getting things done!

22 Oct 2025

Contributed by Lukas

Nat and Tony are starting new projects, but are they finishing them? Enjoy! xx Please subscribe, follow, and leave a review. xxx You can fin...

EP164: Tony talks #14 - Getting things done!

22 Oct 2025

Contributed by Lukas

Nat and Tony are starting new projects, but are they finishing them?Enjoy! xxPlease subscribe, follow, and leave a review.xxxYou can find us in all pl...

EP163: Nat's Nieces #32 - Cool, cooing and full of chorizo cheese

19 Oct 2025

Contributed by Lukas

Nat, Roro & Els are vibey, chilly, but as fiery as ever! Slippers on, ceremic dishes piled and animal impressions locked and loaded. It's another clas...

EP163: Nat's Nieces #32 - Cool, cooing and full of chorizo cheese

19 Oct 2025

Contributed by Lukas

Nat, Roro & Els are vibey, chilly, but as fiery as ever! Slippers on, ceremic dishes piled and animal impressions locked and loaded. It's another ...

EP162: Scraping the Biscuit Barrel #30

15 Oct 2025

Contributed by Lukas

Nat & Marc debrief on Nat’s book tour so far. They DIP back into the big biscuit debate and hear some exSTRAWdinary inventions. Marc is TECHnically...

EP162: Scraping the Biscuit Barrel #30

15 Oct 2025

Contributed by Lukas

Nat & Marc debrief on Nat’s book tour so far. They DIP back into the big biscuit debate and hear some exSTRAWdinary inventions. Marc is TECHnic...

EP161: Nagging with Auntie Linny #16 - papped, late AND keeping a hairdresser waiting

12 Oct 2025

Contributed by Lukas

Nat & Linny have made it back into the studio, better late than... well actually, lateness is the topic tonight! Being papped and getting locked out w...

EP161: Nagging with Auntie Linny #16 - papped, late AND keeping a hairdresser waiting

12 Oct 2025

Contributed by Lukas

Nat & Linny have made it back into the studio, better late than... well actually, lateness is the topic tonight! Being papped and getting locked o...

EP160: Nat's Nieces #31 - Where's Ware Warmup

08 Oct 2025

Contributed by Lukas

Nat, Roro & Els are back and full of tenacity. The challenge of being sad at how quickly the babies turn into kids. List chat! Big dinner prep though...

EP160: Nat's Nieces #31 - Where's Ware Warmup

08 Oct 2025

Contributed by Lukas

Nat, Roro & Els are back and full of tenacity. The challenge of being sad at how quickly the babies turn into kids. List chat! Big dinner prep th...

EP159: World Mental Health Day Chat with therapist Lucy

05 Oct 2025

Contributed by Lukas

To acknowledge World Mental Health Day 2025, which is on the 10th October, we've got for you a lovely chat between Nat and listener/professional thera...

EP159: World Mental Health Day Chat with therapist Lucy

05 Oct 2025

Contributed by Lukas

To acknowledge World Mental Health Day 2025, which is on the 10th October, we've got for you a lovely chat between Nat and listener/professional thera...

EP158: Book Club #3 - And Away... by Bob Mortimer

04 Oct 2025

Contributed by Lukas

Post Book Tour in Bath, Nat and Roro are back to chat about this month’s Book Club. There’s a bit of an unboxing of lovely gifts and also some cha...

EP158: Book Club #3 - And Away... by Bob Mortimer

04 Oct 2025

Contributed by Lukas

Post Book Tour in Bath, Nat and Roro are back to chat about this month’s Book Club. There’s a bit of an unboxing of lovely gifts and also some cha...

EP157: Scraping the Barrel #29 - The Bean Patina

01 Oct 2025

Contributed by Lukas

Nat and Marc are back, but Nat’s back?… well it’s not great. Marc has broken his scan and shop virginity and is still very keen to roll the dice...

EP157: Scraping the Barrel #29 - The Bean Patina

01 Oct 2025

Contributed by Lukas

Nat and Marc are back, but Nat’s back?… well it’s not great. Marc has broken his scan and shop virginity and is still very keen to roll the dice...

EP156: Nat's Chats #4

28 Sep 2025

Contributed by Lukas

Nat’s back solo! Rants about grubby family antics, getting out and about in PJs and oh wow… she’s been on stage! Enjoy! xx Please subscribe,...

EP156: Nat's Chats #4

28 Sep 2025

Contributed by Lukas

Nat’s back solo! Rants about grubby family antics, getting out and about in PJs and oh wow… she’s been on stage! Enjoy! xxPlease subscribe, fol...

EP155: Tony talks #13 - Tony's influencer aspirations

24 Sep 2025

Contributed by Lukas

Nat and Tony are back! How does Tony feel about the live show? Is he ready for stardom? He might be setting his aims pretty high even just for his ins...

EP155: Tony talks #13 - Tony's influencer aspirations

24 Sep 2025

Contributed by Lukas

Nat and Tony are back! How does Tony feel about the live show? Is he ready for stardom? He might be setting his aims pretty high even just for his ins...

EP154: Scraping the Barrel #28 - Salads, Shopping & Sylvia Plath's Husband

21 Sep 2025

Contributed by Lukas

Nat & Marc are back at the microphones chatting through the politics of food shopping & cooking dinner, the challenges of contacting people all hours ...

EP154: Scraping the Barrel #28 - Salads, Shopping & Sylvia Plath's Husband

21 Sep 2025

Contributed by Lukas

Nat & Marc are back at the microphones chatting through the politics of food shopping & cooking dinner, the challenges of contacting people al...

EP153: Nat's Nieces #30 - hyped for live shows and Christmas

17 Sep 2025

Contributed by Lukas

Frantic they all are, but it's all hype beast drop fashion advice requests, gift advice requests, live show nerves and getting VERY ready for Christma...

EP153: Nat's Nieces #30 - hyped for live shows and Christmas

17 Sep 2025

Contributed by Lukas

Frantic they all are, but it's all hype beast drop fashion advice requests, gift advice requests, live show nerves and getting VERY ready for Christma...

EP152: Nat & Em have an announcement

14 Sep 2025

Contributed by Lukas

Nat has gotten Producer Emma back on the microphone for a very special announcement, and obviously... just a lovely catch up chat too! Enjoy! xx SP...

EP152: Nat & Em have an announcement

14 Sep 2025

Contributed by Lukas

Nat has gotten Producer Emma back on the microphone for a very special announcement, and obviously... just a lovely catch up chat too! Enjoy! xxSPOILE...

EP151: Scraping the Barrel #27 - Arctic Rolls, Seed, and a bit of TV nostalgia

10 Sep 2025

Contributed by Lukas

Nat is joined again by not grumpy, not boring, not aggressive, not moody, not mummy... Marc! Some cooking, some gardening, some seedy behaviour and so...

EP151: Scraping the Barrel #27 - Arctic Rolls, Seed, and a bit of TV nostalgia

10 Sep 2025

Contributed by Lukas

Nat is joined again by not grumpy, not boring, not aggressive, not moody, not mummy... Marc! Some cooking, some gardening, some seedy behaviour and so...

EP150: Nagging with Auntie Linny #15 - 40th Anniversary, listeners weight loss jabs stories, and parma on the plane

07 Sep 2025

Contributed by Lukas

Linny's back in Nat's studio to chat 40 years of being married to Nat's brother Dave. Big reflection on your thoughts and stories about the weightloss...

EP150: Nagging with Auntie Linny #15 - 40th Anniversary, listeners weight loss jabs stories, and parma on the plane

07 Sep 2025

Contributed by Lukas

Linny's back in Nat's studio to chat 40 years of being married to Nat's brother Dave. Big reflection on your thoughts and stories about the weightloss...

EP149: Nat's Nieces #29 - treating ourselves to the nice lounge

03 Sep 2025

Contributed by Lukas

Nat, Roro & Els are over at Linny's without her, so certainly behaving themselves and not drinking red wine in her all-cream best room... Luckily the ...

EP149: Nat's Nieces #29 - treating ourselves to the nice lounge

03 Sep 2025

Contributed by Lukas

Nat, Roro & Els are over at Linny's without her, so certainly behaving themselves and not drinking red wine in her all-cream best room... Luckily ...

EP148: Scraping the Barrel #26 - Saving the salad, Cicadas, and collecting novelty bottle openers

31 Aug 2025

Contributed by Lukas

Nat's woken Marc from a lovely doze and he's loving the replies supporting his Oasis comments. Nat's been too busy cooking to cook, so obviously ther...

EP148: Scraping the Barrel #26 - Saving the salad, Cicadas, and collecting novelty bottle openers

31 Aug 2025

Contributed by Lukas

Nat's woken Marc from a lovely doze and he's loving the replies supporting his Oasis comments. Nat's been too busy cooking to cook, so obviously ther...

EP147: Book Club #2 - The Flatshare by Beth O’Leary

30 Aug 2025

Contributed by Lukas

Second book DONE! We've been reading The Flatshare by Beth O’Leary. So great to hear what you've thought of this book. Enjoy!! xx Please subscri...

EP147: Book Club #2 - The Flatshare by Beth O’Leary

30 Aug 2025

Contributed by Lukas

Second book DONE! We've been reading The Flatshare by Beth O’Leary. So great to hear what you've thought of this book.Enjoy!! xxPlease subscribe, fo...

EP146: Nat's Nieces #28 - bulling & bibbing

27 Aug 2025

Contributed by Lukas

Nat, Roro & Els are back and as fiesty as ever, much to one listener's disgust. Post Legoland, what's got 'em obsessed and what's got them wishing the...

EP146: Nat's Nieces #28 - bulling & bibbing

27 Aug 2025

Contributed by Lukas

Nat, Roro & Els are back and as fiesty as ever, much to one listener's disgust. Post Legoland, what's got 'em obsessed and what's got them wishing...

EP145: Tony talks #12 - School exams, are they fit for purpose?

24 Aug 2025

Contributed by Lukas

Nat and Tony are taking on school exams, the expectation that university is the only way for kids to earn their way into the workforce, and whether To...

EP145: Tony talks #12 - School exams, are they fit for purpose?

24 Aug 2025

Contributed by Lukas

Nat and Tony are taking on school exams, the expectation that university is the only way for kids to earn their way into the workforce, and whether To...

EP144: Nagging with Auntie Linny #14 - walking, weight loss jabs, and wanting things now

20 Aug 2025

Contributed by Lukas

A proper wandering catch up with Linny as her and Nat take a literal wander. Lots of chat about the weight loss injections and what that all means for...

EP144: Nagging with Auntie Linny #14 - walking, weight loss jabs, and wanting things now

20 Aug 2025

Contributed by Lukas

A proper wandering catch up with Linny as her and Nat take a literal wander. Lots of chat about the weight loss injections and what that all means for...

EP143: Scraping the Barrel #25 - Chilling in Crete

17 Aug 2025

Contributed by Lukas

A quick time hop back to last week with Nat and Marc still in their Crete villa, setting up for their final day on holiday, featuring singing from Joa...

EP143: Scraping the Barrel #25 - Chilling in Crete

17 Aug 2025

Contributed by Lukas

A quick time hop back to last week with Nat and Marc still in their Crete villa, setting up for their final day on holiday, featuring singing from Joa...

EP142: Nat's Nieces #27 - Post Holiday Ditsies

13 Aug 2025

Contributed by Lukas

Nat, Roro & Els are all tanned and back in the studio. Holiday debriefs, some casual toilet talk, and a whole load of Maria Mishaps continue with her ...

EP142: Nat's Nieces #27 - Post Holiday Ditsies

13 Aug 2025

Contributed by Lukas

Nat, Roro & Els are all tanned and back in the studio. Holiday debriefs, some casual toilet talk, and a whole load of Maria Mishaps continue with ...

EP141: Scraping the Barrel #24 - scraping the Oasis tub

10 Aug 2025

Contributed by Lukas

Nat and Marc have all the pre-holiday excitement & nerves, with just hours before they're in a taxi to the airport - that means there was just enough ...

EP141: Scraping the Barrel #24 - scraping the Oasis tub

10 Aug 2025

Contributed by Lukas

Nat and Marc have all the pre-holiday excitement & nerves, with just hours before they're in a taxi to the airport - that means there was just eno...

EP140: Nat's Nieces #26 - Kids, Freedom & Screens

06 Aug 2025

Contributed by Lukas

A round table about how Nat and her Nieces are setting the boundaries for their kids, particularly based on the fears of what they got up to when they...

EP140: Nat's Nieces #26 - Kids, Freedom & Screens

06 Aug 2025

Contributed by Lukas

A round table about how Nat and her Nieces are setting the boundaries for their kids, particularly based on the fears of what they got up to when they...

EP139: JOSH PUGH

03 Aug 2025

Contributed by Lukas

Another splendid guest today, the brilliantly funny Josh Pugh joined Nat for a sprawling convo from his comedy beginnings, to his imagined bra laundry...

EP139: JOSH PUGH

03 Aug 2025

Contributed by Lukas

Another splendid guest today, the brilliantly funny Josh Pugh joined Nat for a sprawling convo from his comedy beginnings, to his imagined bra laundry...

EP138: Scraping the Barrel (with added Timbo!) #23 - the ice creams have landed!

30 Jul 2025

Contributed by Lukas

The day Marc has been dreaming about... Tim has arrived with the ice creams, and even Nat gets rewarded. Huge thanks to the wonderful people at New ...

EP138: Scraping the Barrel (with added Timbo!) #23 - the ice creams have landed!

30 Jul 2025

Contributed by Lukas

The day Marc has been dreaming about... Tim has arrived with the ice creams, and even Nat gets rewarded. Huge thanks to the wonderful people at New Fo...

EP137: KELLIE BRIGHT

27 Jul 2025

Contributed by Lukas

In the studio with Nat today is her old colleague, and basically parallel life twin, the amazing Kellie Bright! With chat about their careers, their c...

EP137: KELLIE BRIGHT

27 Jul 2025

Contributed by Lukas

In the studio with Nat today is her old colleague, and basically parallel life twin, the amazing Kellie Bright! With chat about their careers, their c...

EP136: Nat's Nieces #25 - Book Club #1 - The Tenant by Freida McFadden

23 Jul 2025

Contributed by Lukas

It's here! First book club ep and we're off to a flyer. Some great debriefing about The Tenant by Freida McFadden in this ep. For those still not c...

EP136: Nat's Nieces #25 - Book Club #1 - The Tenant by Freida McFadden

23 Jul 2025

Contributed by Lukas

It's here! First book club ep and we're off to a flyer. Some great debriefing about The Tenant by Freida McFadden in this ep.For those still not caugh...

EP135: Tony talks #11 - SPORTS!

20 Jul 2025

Contributed by Lukas

Nat and Tony chat mid-Wimbledon about their, and the listeners', love-hate relationship with the world of watching sports. Which team are you on? ...

EP135: Tony talks #11 - SPORTS!

20 Jul 2025

Contributed by Lukas

Nat and Tony chat mid-Wimbledon about their, and the listeners', love-hate relationship with the world of watching sports. Which team are you on? Plea...

EP132: Nat's Nieces #24 - what do you meme?!

16 Jul 2025

Contributed by Lukas

They're so very firey but love each other deeply, it's Nat and the Nieces back on to get flowery, taste test some sandwiches, and where's Ware strikes...

EP132: Nat's Nieces #24 - what do you meme?!

16 Jul 2025

Contributed by Lukas

They're so very firey but love each other deeply, it's Nat and the Nieces back on to get flowery, taste test some sandwiches, and where's Ware strikes...

EP133: Nagging with Auntie Linny #13 - the things that need to be said

13 Jul 2025

Contributed by Lukas

Nat and Linny aren't putting up with nastiness - not today, not ever. There's also a dilemma, some pressie inspo, and the wrong footwear fights back. ...

EP133: Nagging with Auntie Linny #13 - the things that need to be said

13 Jul 2025

Contributed by Lukas

Nat and Linny aren't putting up with nastiness - not today, not ever. There's also a dilemma, some pressie inspo, and the wrong footwear fights back. ...

EP132: Nat's Nieces #23 - melting!

09 Jul 2025

Contributed by Lukas

The heat was REALLY getting to Nat and her nieces. The Glasto lowdown, bags for lives and Labubu. What's going on with you, bu? Enjoy!! xx Please s...

EP132: Nat's Nieces #23 - melting!

09 Jul 2025

Contributed by Lukas

The heat was REALLY getting to Nat and her nieces. The Glasto lowdown, bags for lives and Labubu. What's going on with you, bu? Enjoy!! xxPlease subsc...

EP131: Scraping the Barrel #22 - Ice creams and laughs

06 Jul 2025

Contributed by Lukas

Nat and Marc are as busy as ever, but back on the mics to continue the ice cream saga, disect a bit of their Pappy's Flatshare Slamdown podcast record...

EP131: Scraping the Barrel #22 - Ice creams and laughs

06 Jul 2025

Contributed by Lukas

Nat and Marc are as busy as ever, but back on the mics to continue the ice cream saga, disect a bit of their Pappy's Flatshare Slamdown podcast record...

EP130: JULIET SEAR - wonderful woman and baking extraordinaire

02 Jul 2025

Contributed by Lukas

We have another amazing guest on with Nat today. Juliet Sear went from running a bakery and, through tenacity and skill, became This Morning's baking ...

EP130: JULIET SEAR - wonderful woman and baking extraordinaire

02 Jul 2025

Contributed by Lukas

We have another amazing guest on with Nat today. Juliet Sear went from running a bakery and, through tenacity and skill, became This Morning's baking ...

EP129: Nat's Nieces #22 - I don’t really knoooowwwww

29 Jun 2025

Contributed by Lukas

So much to catch up on! Trips, scams, thieves and strangers. We’re OBSESSED… What do you meaaaan? I don’t really knoooow! Enjoy!! xx Please...

EP129: Nat's Nieces #22 - I don’t really knoooowwwww

29 Jun 2025

Contributed by Lukas

So much to catch up on! Trips, scams, thieves and strangers. We’re OBSESSED… What do you meaaaan? I don’t really knoooow! Enjoy!! xxPlease subsc...

EP128: Nagging with Auntie Linny #12 - The good old days. Or were they?!

25 Jun 2025

Contributed by Lukas

Nat and Linny are nagging about the pros and cons of life - focusing on the pros of summer and the challenges of kids on phones. Please subscribe, fo...

EP128: Nagging with Auntie Linny #12 - The good old days. Or were they?!

25 Jun 2025

Contributed by Lukas

Nat and Linny are nagging about the pros and cons of life - focusing on the pros of summer and the challenges of kids on phones.Please subscribe, foll...

EP127: Scraping the Barrel #21

22 Jun 2025

Contributed by Lukas

Nat and Marc have put their sneezing and ice creams on ice just long enough for Joanie's patience pre-paddle. Enjoy! x Please subscribe, follow, an...

EP127: Scraping the Barrel #21

22 Jun 2025

Contributed by Lukas

Nat and Marc have put their sneezing and ice creams on ice just long enough for Joanie's patience pre-paddle. Enjoy! xPlease subscribe, follow, and le...

EP126: Tony talks #10 - Summer; is it all it's cracked up to be?

18 Jun 2025

Contributed by Lukas

The heat is on! The sun is out!... and we're already over it? Please subscribe, follow, and leave a review. xxx You can find us in all places...

EP126: Tony talks #10 - Summer; is it all it's cracked up to be?

18 Jun 2025

Contributed by Lukas

The heat is on! The sun is out!... and we're already over it?Please subscribe, follow, and leave a review.xxxYou can find us in all places here; ⁠ht...

EP125: Nat's Nieces #21

15 Jun 2025

Contributed by Lukas

What have you listeners been saying about the bra cleaning revelations? Scams! And as ever, a big dose of ATB. All the best... Enjoy! Please subscr...

EP125: Nat's Nieces #21

15 Jun 2025

Contributed by Lukas

What have you listeners been saying about the bra cleaning revelations? Scams! And as ever, a big dose of ATB. All the best... Enjoy!Please subscribe,...

EP124: Nat's Chats #3

11 Jun 2025

Contributed by Lukas

Nat's catching up with the absolute backlog of superb listener messages and covers so many topics, from early birds to phone use, via experiencing the...

EP124: Nat's Chats #3

11 Jun 2025

Contributed by Lukas

Nat's catching up with the absolute backlog of superb listener messages and covers so many topics, from early birds to phone use, via experiencing the...