64 | Your Body Didn’t Stop Responding — You’re Reading It Wrong

If your body stops responding the way it used to, it’s operating from a different internal state. In this episode, I explain why symptoms appear after your body has already shifted—and why blaming age, hormones, or discipline misses what’s actually happening. You’ll learn how food, routine, and lifestyle interact with your unique body type, and why symptoms point to predictable patterns rather than random breakdowns. This episode introduces the Body CEO™ lens: how to read symptoms as information, identify the pattern your body is operating in, and stop adjusting the wrong thing. If you’ve been doing “everything right” and your body still isn’t responding the way it once did, this episode will change how you interpret what your body is showing you.   Connect With Me: ➤ Get weekly insights and early access to Body CEO™ — the approach that teaches you to understand your body and lead it with the same confidence you bring to the rest of your life. Join here: tashamiller.co/newsletter. ➤ Feedback or Questions:  Contact me at [email protected].

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