Natural Health with CNM
Episodes
The Truth About Heart Disease & Cholesterol with Dr Malcolm Kendrick
22 Apr 2026
Contributed by Lukas
Author and researcher Dr Malcolm Kendrick joins us to challenge some of the most widely held beliefs about heart disease. We explore what really lies ...
The Midlife Hormone Reset with Rose Ferguson
18 Mar 2026
Contributed by Lukas
Nutritionist and CNM graduate, Rose Ferguson, shares her insights into supporting women’s health through midlife. We explore what’s really happeni...
Support Your Hormones & Cycle with Vivien Allred
21 Jan 2026
Contributed by Lukas
Naturopathic Nutritional Therapist and women’s hormone health expert, Vivien Allred, shares insights into supporting hormones naturally. We explore ...
How Not To Age with Dr Michael Greger
19 Nov 2025
Contributed by Lukas
Bestselling author and founder of NutritionFacts.org, Dr Michael Greger, shares evidence-based insights on ageing and longevity. We explore why we age...
Medicinal Mushrooms for Whole-Body Health with Sophie Barrett
29 Oct 2025
Contributed by Lukas
Sophie Barrett from Hifas da Terra reveals how medicinal mushrooms can support stress, sleep, immunity, gut health, hormones, skin and longevity. We e...
The Truth About Fluoride, Fillings & Decay with Dr James Goolnik
24 Sep 2025
Contributed by Lukas
Holistic Dentist James Goolnik shares eye-opening insights into the connection between oral health and whole-body wellbeing, the risks of toxic materi...
How I Reversed Cancer with Johann Ilgenfritz
20 Aug 2025
Contributed by Lukas
Johann Ilgenfritz, author, cancer survivor and founder of UK Health Radio, shares his inspiring journey of overcoming stage IV cancer after being give...
Unpacking Histamine Reactions & H. Pylori with Dilly Kular
23 Jul 2025
Contributed by Lukas
Dilkiran Kular (Dilly) from Daily Healthcare explores histamine intolerance, also known as histamine overload, a common yet often overlooked condition...
Build Immune Resilience with Dr Chris Chlebowski
18 Jun 2025
Contributed by Lukas
Dr Chris Chlebowski, author of The Virus and the Host, shares a thought-provoking look at how viruses influence the body and why individual responses ...
How to Improve Your Gut Microbiome with Hannah Braye
21 May 2025
Contributed by Lukas
Nutritionist Hannah Braye from Invivo Healthcare joins us to unpack the powerful role gut health plays in overall wellbeing. From digestion and hormon...
Homeopathy for Childhood Illnesses & Immunity with Atiq Ahmad Bhatti
16 Apr 2025
Contributed by Lukas
Homeopath Atiq Ahmad Bhatti joins us to share his expert advice on using homeopathy to support children's health and immunity. From colds and ear...
Fixing Metabolic Dysfunction with Lara Briden
19 Mar 2025
Contributed by Lukas
Naturopathic Doctor Lara Briden unpacks metabolic dysfunction and shares insights from her latest book, Metabolism Repair for Women. We explore why so...
Fast Your Way to Better Health with Gin Stephens
19 Feb 2025
Contributed by Lukas
Intermittent fasting expert Gin Stephens shares her transformative journey with fasting, offering a wealth of knowledge on how it works, its health be...
Reset Your Hormones with Jessica Shand
22 Jan 2025
Contributed by Lukas
Naturopathic Nutritionist Jess Shand explores the vital role of hormones – those tiny yet powerful chemical messengers that significantly impact our...
Lift Your Mood Naturally with Phil Beard
18 Dec 2024
Contributed by Lukas
Viridian’s Nutrition Educator, Phil Beard, joins us to discuss how to naturally support and balance our mood - an especially important topic as we h...
Bach Flowers for Emotional Balance with Dee Clough
20 Nov 2024
Contributed by Lukas
Naturopath Dee Clough discusses Bach flower essences for supporting emotional well-being. Dee explains what Bach flowers are and how they work to supp...
Lose Weight & Get Fit in Midlife with Claire Farrell
23 Oct 2024
Contributed by Lukas
Health Coach and Personal Trainer Claire Farrell shares insights on how women in midlife can achieve weight loss and fitness in a healthy, sustainable...
How Your Genes Impact Detoxification with Vicky Godfrey
18 Sep 2024
Contributed by Lukas
Nutritional Therapist and Nutrigenomics specialist Vicky Godfrey chats to us about the rapidly evolving field of nutrigenomics and how our genes are i...
Managing Anxiety with Homeopathy with Zoe Scanlan
21 Aug 2024
Contributed by Lukas
Homeopath Zoe Scanlan reveals how homeopathy can support those struggling with anxiety and overwhelm. Zoe breaks down the core principles of homeopath...
Getting Healthy in Toxic Times with Dr Jenny Goodman
24 Jul 2024
Contributed by Lukas
In this enlightening discussion, Dr Jenny Goodman shares her insights on getting healthy in toxic times. She explains what "toxic times" rea...
A Recipe for Success as a Vegan Natural Chef with Niki Webster
19 Jun 2024
Contributed by Lukas
Natural Vegan Chef, Niki Webster, shares her inspiring career journey, including what sparked her interest to become a Vegan Natural Chef and how she ...
Optimise Your Brain & Prevent Cognitive Decline with Phil Beard
22 May 2024
Contributed by Lukas
Viridian’s Nutrition Educator, Phil Beard, discusses brain health and what we can do nutritionally to prevent cognitive decline. We cover the factor...
Transform Your Health with Traditional Chinese Medicine with Attila Szanto
24 Apr 2024
Contributed by Lukas
Acupuncturist Attila Szanto shares valuable insights into Traditional Chinese Medicine (TCM). He explains the principles of TCM and acupuncture and ho...
Debunking Menopause Myths with Rachel Boon
20 Mar 2024
Contributed by Lukas
Naturopath & Herbalist Rachel Boon delves into menopause and debunks the myths that often accompany this significant phase in a woman's life....
Plant-Based Eating & Life as a Natural Chef with Nena Foster
06 Mar 2024
Contributed by Lukas
Join Natural Chef Nena Foster as she shares her fascinating career journey and gives us a glimpse into her life as a Natural Chef. Discover how Nena m...
Nutrition for Children & Neurodiversity with Lucinda Miller
21 Feb 2024
Contributed by Lukas
Naturopath and family nutrition expert Lucinda Miller dives into childhood nutrition. She explores the specific nutritional needs across different age...
The Secret to Healthy Skin & Teeth with Nadine Artemis
24 Jan 2024
Contributed by Lukas
Holistic skincare expert Nadine Artemis shares the secret to healthy, radiant skin. She explains the skin microbiome, the factors contributing to prem...
Healing Your Gut with Lee Holmes
20 Dec 2023
Contributed by Lukas
Nutritionist and gut health expert Lee Holmes delves into gut health and digestive well-being. She explains what the gut microbiome is and why it’s ...
Homeopathy for Seasonal Illnesses (Colds-Flu-Hay Fever) with Zoe Scanlan
22 Nov 2023
Contributed by Lukas
Homeopath Zoe Scanlan sheds light on how homeopathy can support immune health, particularly during seasonal illnesses. She explains what homeopathy is...
EMFs – How to Protect Yourself from This Invisible Danger with Dr Erica Mallery-Blythe
18 Oct 2023
Contributed by Lukas
Dr Erica Mallery-Blythe is a renowned expert in the field of electromagnetic frequencies, commonly known as EMFs. She explains what EMFs are, the vari...
Metabolic Types & Weight Loss with Pippa Campbell
20 Sep 2023
Contributed by Lukas
Weight loss specialist and metabolic balance coach Pippa Campbell discusses metabolic types and their influence on weight management. Pippa not only d...
Demystifying Unexplained Infertility with Valerie Salt
23 Aug 2023
Contributed by Lukas
Fertility Coach & Acupuncturist Valerie Salt delves into unexplained infertility, a topic that affects many couples around the world. She discusse...
Managing Emotional Stress & Overwhelm with Kinesiology with Sonia Munafo
19 Jul 2023
Contributed by Lukas
Kinesiologist Sonia Munafo dives into the world of kinesiology and explains how it can help you overcome stress and overwhelm to live a more balanced ...
How to Manage PCOS Naturally with Dr Lana Butner
21 Jun 2023
Contributed by Lukas
Dr Lana Butner, a Naturopathic Doctor and Acupuncturist, discusses Polycystic Ovary Syndrome, commonly known as PCOS. She explains what PCOS is, what ...
Liver Health & Detoxification with Mays Al-Ali
17 May 2023
Contributed by Lukas
Nutritional Therapist Mays Al-Ali discusses liver health and detoxification. She explains how the liver works, the signs and symptoms of toxin overloa...
Healthy Eating on a Budget with Sam Hamrebtan
19 Apr 2023
Contributed by Lukas
Nutritional Therapist and Natural Chef, Sam Hamrebtan, shares her tips and advice for eating healthy on a budget. She busts common healthy eating myth...
Understanding Cancer with Eddie Enever
22 Mar 2023
Contributed by Lukas
Naturopath and Cancer Coach Eddie Enever explains cancer – how and why it manifests, common risk factors and the dietary, lifestyle and environmenta...
How to Reverse Autoimmune Disease with Dr Tom O'Bryan
22 Feb 2023
Contributed by Lukas
World-renowned autoimmune expert Dr Tom O’Bryan unpacks autoimmune disease and reveals the impact that gluten has on health. He explains what autoim...
Probiotics, Prebiotics and the Gut Microbiome with Dr Jason Hawrelak
18 Jan 2023
Contributed by Lukas
Experienced Clinician and Probiotic Expert, Dr Jason Hawrelak, gives us the lowdown on probiotics and prebiotics. He explains what the gut microbiome ...
Mould Disease: Is Your Home Making You Sick? with Jasmyne Brown
07 Dec 2022
Contributed by Lukas
Naturopathic Doctor and Mould Disease Expert, Jasmyne Brown, explains what mould disease is, the signs and symptoms to look out for and how to identif...
Iridology: How to Read Health Clues in Your Eyes with Peter Jackson-Main
26 Oct 2022
Contributed by Lukas
Iridologist Peter Jackson-Main explains what iridology is and how it works. He discusses how the colours, markings and structure of the iris can provi...
How Environmental Toxins Trigger Obesity, Diabetes & Heart Disease with Dr. Bhatnagar
14 Sep 2022
Contributed by Lukas
Dr. Aruni Bhatnagar, a leading expert in environmental toxin exposure, discusses how environmental toxins like air pollution can affect health and lea...
How to Balance Hormones Naturally with Izzy Walton
03 Aug 2022
Contributed by Lukas
Naturopathic Health Coach Izzy Walton discusses health coaching for women’s health and hormonal imbalance. She explains the common causes of hormone...
Understanding Lyme Disease with Rebecca Ellison
22 Jun 2022
Contributed by Lukas
Nutritional Therapist and Lyme disease expert Rebecca Ellison shares her incredibly inspiring story of how she overcame a 12-year battle with chronic ...
Exercise for Stress Management with Gideon Remfry
11 May 2022
Contributed by Lukas
Nutritionist and Exercise Coach, Gideon Remfry, discusses what happens to the body when we get stressed and the role of exercise in stress management....
How to Manage Endometriosis with Leah Hechtman
30 Mar 2022
Contributed by Lukas
Leading clinician and reproductive expert, Leah Hechtman, discusses endometriosis and how it can be managed naturopathically through diet, lifestyle a...
How to Strengthen Your Immune System with Bobby Qureshi
16 Feb 2022
Contributed by Lukas
Naturopath Bobby Qureshi discusses how the immune system works, why we get infections and why some people get sick and others don’t. He explains w...
Brain Inflammation & Inflammaging with Meleni Aldridge
12 Jan 2022
Contributed by Lukas
Clinical Psychoneuroimmunologist Meleni Aldridge discusses brain inflammation and inflammaging. She explains what brain inflammation is, the signs and...
Prevention & Recovery from Long Covid with Dr Sarah Myhill
10 Nov 2021
Contributed by Lukas
Naturopathic Physician, Dr Sarah Myhill, talks to us about long covid. She explains what long covid is, the symptoms to look out for and why some peop...
How to Recover from Burnout with Dr Joyce Reed
29 Sep 2021
Contributed by Lukas
Doctor and Health Coach, Joyce Reed, talks to us about burnout from stress. She explains how stress affects your emotional and physical wellbeing and ...
Understanding Thyroid Disease & How to Keep Your Thyroid Healthy with Meleni Aldridge
18 Aug 2021
Contributed by Lukas
Thyroid expert Meleni Aldridge shares her inspiring autoimmune thyroid journey and the steps she took to manage her condition. She explains how the th...
How to Change Careers & Become a Health Coach with Victoria Mudie
07 Jul 2021
Contributed by Lukas
CNM’s Health Coach course director, Victoria Mudie, talks about changing careers and how she pursued her passion and landed her dream job. She also ...
How to Transform Your Health and Prevent Disease with Robert Verkerk
26 May 2021
Contributed by Lukas
Internationally acclaimed scientist Robert Verkerk discusses disease prevention strategies and how to create health naturally through diet and lifesty...
Cooking with Whole Foods & How to Start a Food Business with Adria Wu
14 Apr 2021
Contributed by Lukas
Natural Chef and the founder of Maple and Co, Adria Wu, shares her wisdom on food, cooking and health, including how to set up and build a successful ...
How to Improve Fertility with Anna Sangster
03 Mar 2021
Contributed by Lukas
Leading fertility naturopath and nutritionist, Anna Sangster, discusses the common causes of fertility issues, for both males and females, and the thi...
Fats that Heal, Fats that Kill with Udo Erasmus
13 Jan 2021
Contributed by Lukas
Udo Erasmus, the co-founder of the supplement company Udo’s Choice, discusses the importance of fats in your diet and why the body needs fats to fun...
The Health Risks of Statins with Justin Smith
09 Dec 2020
Contributed by Lukas
Learn why Statins cholesterol medication are the most over-prescribed medications in the western world and how they can cause more harm in the body th...
Understanding Perimenopause with Lorna Driver-Davies
02 Dec 2020
Contributed by Lukas
Nutritional Therapist and hormone expert Lorna Driver-Davies discusses perimenopause. She explains what is happening in a woman’s body when she appr...
The Toxin Solution with Dr Joseph Pizzorno
25 Nov 2020
Contributed by Lukas
Dr Joseph Pizzorno, one of the world’s leading authorities on integrative medicine and naturopathic practices, discusses the negative impact that to...
How to Deal with Cravings & Blood Sugar Balance with Mays Al-Ali
11 Nov 2020
Contributed by Lukas
Nutritional Therapist Mays Al-Ali discusses blood sugar regulation and how to manage sugar cravings. She explains what happens in the body when we eat...
The Dangers of Fragrances & Perfumes with Johann Kellerer
04 Nov 2020
Contributed by Lukas
Johann Kellerer, the author of the very enlightening book, Perfume, The Hidden Bane of Your Health talks about the dangers of perfume and fragrances a...
Exercise Myths and How to Exercise Properly with Keris Marsden
28 Oct 2020
Contributed by Lukas
Personal Trainer and Nutritional Therapist, Keris Marsden, discusses the role of exercise in optimal health and how to implement an exercise routine t...
Healthy Weight Loss with Rick Hay
21 Oct 2020
Contributed by Lukas
Anti-ageing and fitness Nutritionist Rick Hay discusses weight management and how you can lose weight healthily through diet and lifestyle. He’ll be...
Going Vegan and the Truth About Dairy with Juliet Gellatley
14 Oct 2020
Contributed by Lukas
Juliet Gellatley, the founder of vegan charity Viva! shares the story of how Viva! came to fruition and all the inspiring work she does for animal wel...
How to Relieve Stress & Anxiety Naturally with Alex Fraysse
07 Oct 2020
Contributed by Lukas
Naturopath and Herbalist, Alex Fraysse, discusses stress and anxiety. He’ll be explaining what the stress response is, the role of our adrenal gland...
Childhood Eczema - Advice from Eczema Expert Rebecca Bonneteau
30 Sep 2020
Contributed by Lukas
Naturopath and Eczema Expert, Rebecca Bonneteau, talks about what it was like growing up with chronic eczema and the challenges she had to overcome in...
How Health Coaching Can Transform Your Life with Linda Vezzoli
23 Sep 2020
Contributed by Lukas
Nutritional Therapist and Health Coach, Linda Vezzoli, explains what a Health Coach does and how health coaching can help improve your life for the be...
First Aid Homeopathy with Jodi Cahill
16 Sep 2020
Contributed by Lukas
Homeopathic Doctor and Naturopath, Jodi Cahill, explains what homeopathy is, how it works and the do’s and don’ts when taking homeopathic remedies...
Skin Health & Acne with Gemma Hurditch
09 Sep 2020
Contributed by Lukas
Naturopath and Herbalist, Gemma Hurditch, talks about skin health and the causes of common skin complaints such as acne and dry skin. Gemma explains t...
How to Manage PMS Naturally with Melissa Cahill
02 Sep 2020
Contributed by Lukas
Nutritional Therapist Melissa Cahill discusses hormone health and PMS. She explains how the female reproductive system works and the hormones involved...
Madeleine Shaw on Motherhood, Nutrition & Getting Your Glow Back
26 Aug 2020
Contributed by Lukas
Nutritional Therapist and best-selling cookery author, Madeleine Shaw, talks about motherhood and nutrition. Madeleine shares her tips and advice on h...
Natural Solutions for Back Pain with Bobby Qureshi
19 Aug 2020
Contributed by Lukas
Osteopath Bobby Qureshi discusses the common causes of back pain and how back pain can be alleviated naturally. He explains how inflammation impacts t...
The Gut-Brain Connection, Mood & Anxiety with Annie Breen
12 Aug 2020
Contributed by Lukas
Nutritional Therapist Annie Breen talks about the gut-brain connection and how it affects mood and anxiety. She explains why a healthy gut is essentia...
How to Detox Your Home & Body from Harmful Toxins with Izzy Kirkby
05 Aug 2020
Contributed by Lukas
Discover which harmful chemicals may be lurking in your home and how to reduce your toxic load through diet and lifestyle. Naturopath Izzy Kirkby expl...
How to Look and Feel Your Best with Elizabeth Peyton-Jones
29 Jul 2020
Contributed by Lukas
Naturopath Elizabeth Peyton Jones explains the five ageing processes and her 'Eat Yourself Young' philosophy. She shares her top anti-ageing...
Overcoming Eczema Naturally with Camille Knowles
29 Jul 2020
Contributed by Lukas
Natural Chef and founder of the Beauty of Eczema, Camille Knowles, shares her incredibly inspiring story of how she transformed her health and went fr...
Managing Chronic Fatigue Syndrome with Lauren Windas
29 Jul 2020
Contributed by Lukas
Nutritional Therapist, Lauren Windas shares her incredibly inspiring story of how she overcame a five-year battle with ME/ Chronic Fatigue Syndrome an...
Trailer
07 Jul 2020
Contributed by Lukas
Natural Health with CNM is brought to you by the College of Naturopathic Medicine. Each week, Naturopath Michelle Sanchez interviews leading experts i...