Navigating OCD
Episodes
OCD & The Fear of Your Period! | Navigating OCD
17 Jan 2026
Contributed by Lukas
Disclaimer: The content shared in this episode is based on personal experience and education and is not intended as medical advice. For so many peopl...
Putting OCD into Words: A Conversation with Author Corinne Dalton
15 Sep 2025
Contributed by Lukas
In this episode of Navigating OCD, I’m joined by author Corinne Dalton to talk about her powerful new book Yes, No and the Infinity In Between. Cori...
Hannahs Story: Walking The Path of OCD Recovery
04 Aug 2025
Contributed by Lukas
In this episode of Navigating OCD, I’m joined by Hannah, who opens up about her powerful journey through OCD recovery. From the early days of confus...
Neil’s Story: Living with Radiation Contamination OCD
04 May 2025
Contributed by Lukas
In this episode, I chat with Neil about his journey with Radiation Contamination OCD. Neil opens up about what it’s been like navigating daily life ...
Megan’s Story: Talking OCD Recovery with @OCDunmasked!
20 Apr 2025
Contributed by Lukas
In this episode, I’m joined by the lovely Megan from @ocdunmasked, who shares her powerful and personal journey with OCD. Megan opens up about how O...
Lilys Story: Navigating OCD and PTSD Recovery
31 Mar 2025
Contributed by Lukas
In this episode, I sit down with the inspiring Lily Dunn as she opens up about her powerful journey of recovery from OCD and PTSD. We talk about the i...
Rebeccas Story: Navigating Perinatal OCD & Maternal Mental Health
23 Feb 2025
Contributed by Lukas
I’m so excited about today’s episode because it’s the first time I have a guest joining me—and it’s a really important conversation. Today,...
What is Moral OCD? ... Answering your OCD Questions!
16 Feb 2025
Contributed by Lukas
In this episode of Navigating OCD, I’m answering your questions about OCD that you've submitted on Instagram. We discuss navigating Moral OCD, The Y...
OCD & The Fear of Losing Control
02 Feb 2025
Contributed by Lukas
In this episode of Navigating OCD, i dive deep into OCD and the fear of losing control. Whether it’s the worry of acting on intrusive thoughts, maki...
Breaking Free From OCD's Shame & Stigma
26 Jan 2025
Contributed by Lukas
In this episode, I dive into the topic of shame and stigma surrounding OCD. I share insights on how shame relates to OCD, why stigma persists, and way...
OCD Sub-types & Navigating Relapses
19 Jan 2025
Contributed by Lukas
Today, we’re beginning to dive into the world of OCD subtypes—those specific themes that OCD likes to latch onto. I also discuss navigating relaps...
What is OCD?? + Breaking Down The Myths
12 Jan 2025
Contributed by Lukas
In this episode of Navigating OCD, we’re diving into the heart of the matter—what OCD really is and, just as importantly, what it isn’t. I’ll ...
How did I know I had OCD?
30 Dec 2024
Contributed by Lukas
Welcome to the first episode! You'll have to bear with me whilst i get the hang of this podcast recording thing and learn how to talk properly lol. ...