Navigating Our 20s
Episodes
Navigating Style and Self-Expression
22 Oct 2025
Contributed by Lukas
SummaryWelcome back to Navigating Our 20s. This week’s episode dives into how our personal style and lifestyle choices reflect where we are in life ...
Navigating Hobbies Like Its Self-Care
22 Oct 2025
Contributed by Lukas
Show Notes/ SummaryWelcome to the 20s Support Group — today’s conversation is all about finding joy and balance through hobbies. From cooking and ...
Navigating Impulsive Decisions
15 Oct 2025
Contributed by Lukas
SummaryWe’ve all made impulsive decisions — some that lead to our best memories and others that make us cringe. In this episode, we unpack how imp...
Navigating Women's Independents
08 Oct 2025
Contributed by Lukas
Summary“Independence” has become a buzzword, but what does it actually look like in real life? In this conversation, we unpack the layers of women...
Navigating Healthy Habits
01 Oct 2025
Contributed by Lukas
Summary In this episode, we dive into the ups, downs, and in-betweens of trying to live a little healthier. We share our thoughts on starting habits t...
Navigating From Selflessness to Villain Era
24 Sep 2025
Contributed by Lukas
In this episode, we unpack the shift from always putting others first to embracing a little “villain era” energy—choosing ourselves unapologetic...
Navigating Our Personalities
17 Sep 2025
Contributed by Lukas
Ever wonder why you turned out the way you did? In this episode, we dive into family, culture, siblings, and the little things that shaped us—plus a...
Work, Anxiety, and Family: Navigating Mental Health
10 Sep 2025
Contributed by Lukas
We reflect on mental health, family, and parenting—sharing how we were raised, how we’d parent, and the role of mental health awareness across gen...
Navigating Dreams and Goals: From Childhood to Reality
03 Sep 2025
Contributed by Lukas
In this episode, we reflect on the dreams we had when we were younger and how they’ve evolved over time. From shifting aspirations and career choice...
The Intro We Forgot
22 Aug 2025
Contributed by Lukas
We know this is technically Episode 2, but let’s call it what it really is—our official intro. In this episode, we’re pulling back the curtain a...
Navigating Friendships
23 Jul 2025
Contributed by Lukas
This week, join your host as they dive headfirst into the often messy, sometimes beautiful, and always complicated world of friendships. In a no-holds...