Neuro FM
Episodes
100th Episode Spectacular!!!!!!!!!!!!
01 May 2026
Contributed by Lukas
Episode 100 of the NeuroFM slows things down a bit—in a good way—as Jeremy & Charity take a more reflective look back on the first 100 episode...
The Silent Saboteurs in Neurodiverse Relationships
24 Apr 2026
Contributed by Lukas
On this episode of NeuroFM, we’re naming the things that are quietly working against your relationship—the ones that don’t show up as obvious co...
When Special Interests Collide w/ Johnathan Rochford
09 Apr 2026
Contributed by Lukas
In this episode of NeuroFM, Jeremy and Johnathan take listeners behind the scenes of their unforgettable trip to Lake Placid—part father-son hockey ...
My Autistic Diary; Expectations, Regulation & Impulse Control
27 Mar 2026
Contributed by Lukas
In this episode of My Autistic Diary, Jeremy walks you step-by-step through how he personally navigates three of the biggest friction points in an Aut...
Creating A NeuroDiverse Relationship That Works for Us w/ Ginny & Tommy Smith
20 Mar 2026
Contributed by Lukas
In this episode, Jeremy sits down with Ginny and Tommy Smith for a candid, unfiltered conversation about the moment a marriage stops matching the drea...
The Secret to Better Regulation
16 Mar 2026
Contributed by Lukas
Most people think better regulation comes from trying harder, staying calmer, or just “getting it together.” But the truth is, regulation usually ...
A Guys Perspective On Betrayal Trauma
09 Mar 2026
Contributed by Lukas
From a lot of men’s perspectives, betrayal trauma can be confusing. Many guys think the issue is simply the mistake itself—something that happened...
Somewhere I Belong w/ Johnathan Rochford
25 Feb 2026
Contributed by Lukas
In this episode, Jeremy Rochford and Johnathan reflect on a weekend hockey tournament that quietly revealed how belonging is built—or broken—in ev...
Autism & Executive Function Demystified : Part 2 w/ Robin Tate
13 Feb 2026
Contributed by Lukas
In Part 2, Jeremy Rochford and Robin Tate move from understanding executive function to living with it—what changes after the “aha” moment fades...
Autism & Executive Function Demystified : Part 1 w/ Robin Tate
07 Feb 2026
Contributed by Lukas
In this episode, Jeremy Rochford sits down with Robin Tate for a candid, insider conversation about executive function—what it actually is, what it ...
The Real Difference Between Hobbies and Special Interests
31 Jan 2026
Contributed by Lukas
Is it “just a hobby,” or is it something deeper? In neurodiverse relationships, this question often shows up in the middle of real conflict—not ...
My Autistic Diary - Emotional Intelligence, Shared Agency & Parenting that Works
24 Jan 2026
Contributed by Lukas
In this episode of My Autistic Diary, Jeremy Rochford challenges the idea that emotional intelligence in autistic families is something you either “...
Why Neurodiverse Relationships Need a Different Approach Than Traditional Couples Therapy w/ Stephanie Holmes & Jenilee Goodwin
16 Jan 2026
Contributed by Lukas
In this episode, Jeremy Rochford is joined by Dr. Stephanie Holmes and Jenilee Goodwin for a grounded, clarifying conversation about why solo work and...
Neurodiverse Love 2026: 5 Tools That Actually Work (Part 2)
09 Jan 2026
Contributed by Lukas
In Part Two of the 2026 kickoff series, Jeremy Rochford picks up where we left off and opens the rest of the toolkit couples have been waiting for. If...
Neurodiverse Love 2026: 5 Tools That Actually Work (Part 1)
03 Jan 2026
Contributed by Lukas
In Part One of this 2026 kickoff series, Jeremy Rochford cuts through the noise and hands couples real tools they can actually use. Neurodiverse relat...
My Autistic Diary; Redemption, Repair & Accountability Part 2
19 Dec 2025
Contributed by Lukas
In Part Two of this episode, we pick up exactly where we left off—unpacking lessons six through ten.These lessons speak directly to the Neurodiverse...
My Autistic Diary; Redemption, Repair & Accountability Part 1
14 Dec 2025
Contributed by Lukas
In Part One of this two-part series, Jeremy steps back from theory and frameworks to share something more personal: five hard-earned lessons in the fi...
Why Coaching Works (Even When Counseling Didn’t) w/ Barbara Grant
06 Dec 2025
Contributed by Lukas
In this episode, Jeremy Rochford sits down with therapist-turned-coach Barbara Grant for a candid, grounded conversation about a question many couples...
5 Reason's to be Thankful for an Autism Diagnosis
28 Nov 2025
Contributed by Lukas
In this episode of NeuroFM, Jeremy Rochford gets personal about something people don’t always expect to hear: why he’s thankful for his autism dia...
So Your Wife Thinks You're Autistic - Now What?
21 Nov 2025
Contributed by Lukas
When the woman you love looks at you and says, “I think you might be autistic,” it can hit like a surprise plot twist you didn’t see coming. For...
Does Autism Define Me?
12 Nov 2025
Contributed by Lukas
When you first hear the words “You’re autistic,” it can feel like the ground shifts beneath your feet. For some, it’s relief—finally, a name...
My Autistic Diary - Rejection Sensitivity, Blame Shifting & Joy Building
01 Nov 2025
Contributed by Lukas
Sometimes the hardest battles are the ones we fight inside our own minds. In this deeply honest episode, Jeremy opens up about a recent moment when a ...
Why NeuroDiverse Love Feels So Hard — and How to Make It Work w/ Dr. Tony Attwood (Part 2)
24 Oct 2025
Contributed by Lukas
In Part 1, we explored why neurodiverse love can feel so hard—and what makes it work. In Part 2, Jeremy Rochford and Dr. Stephanie Holmes continue t...
Why NeuroDiverse Love Feels So Hard — and How to Make It Work w/ Dr. Tony Attwood (Part 1)
18 Oct 2025
Contributed by Lukas
When love meets neurodiversity, even the smallest moments can feel impossibly complex. In this heartfelt and deeply insightful episode, Jeremy Rochfor...
The Science of Rejection Sensitivity: A Neurodiverse Look at RSD
08 Oct 2025
Contributed by Lukas
In this heartfelt conversation, Jeremy Rochford opens up about his personal experience with Rejection Sensitivity Dysphoria (RSD) — that intense emo...
My Autistic Diary - Impulsivity, Anxiety & Politics
26 Sep 2025
Contributed by Lukas
In this episode, I share my personal journey of learning to manage anxiety and impulsivity—not through lofty theories, but through practical tools t...
What is Enemy Mode & Does It Really Affect NeuroDiverse Relationships? w/ Jeremy Rochford
21 Sep 2025
Contributed by Lukas
In this episode of NeuroFM, Jeremy breaks down the concept of Enemy Mode—which is when the brain is treating individuals as enemies to overcome, rat...
The Confidence Formula: Support + Opportunity w/ Johnathan & Jeremy Rochford
11 Sep 2025
Contributed by Lukas
In this episode of NeuroFM, Jeremy sits down with his son Johnathan for an honest, funny, and surprisingly deep conversation about the power of accomm...
Why Can't Autistics Follow Through? The "OCS" w/ Jeremy Rochford
05 Sep 2025
Contributed by Lukas
So many neurotypical wives find themselves whispering—or sometimes shouting—the same question: Why can’t my husband follow through? In this cand...
Listener Requested: Mastering Emotional Regulation w/ Jeremy Rochford
30 Aug 2025
Contributed by Lukas
If you’re neurodivergent, you already know regulation can feel like chasing something that keeps slipping through your fingers. In this episode, Jer...
Better Communication= Better Relationships; The Art of Giving and Receiving Feedback Well w/ Jeremy Rochford
24 Aug 2025
Contributed by Lukas
Feedback doesn’t have to feel like walking into a minefield. In this episode of Better Feedback, Better Relationships, Jeremy Rochford unpacks the a...
25 Things Autistics Wish You Understood w/ Jeremy Rochford
16 Aug 2025
Contributed by Lukas
So much of what the world “knows” about autism comes from stereotypes, secondhand assumptions, or outdated ideas. In this episode, Jeremy pulls ba...
Emotional Intimacy & Romance: What No One Told You
08 Aug 2025
Contributed by Lukas
* Disclaimer- this episode is specificly for married &/or long term couples. There's nothing crazy, but we do use the word "itimacy" a few times a...
Triggered & Dysregulated? Real Tools That Actually Work!
31 Jul 2025
Contributed by Lukas
Let’s be honest—being neurodivergent in a neurotypical world can feel like emotional whiplash. One moment you're fine, the next you're overstimula...
What Actually Makes a NeuroDiverse Marriage Work? w/ Jeremy & Charity Rochford
18 Jul 2025
Contributed by Lukas
In this candid and heartfelt episode, Jeremy and Charity Rochford sit down to answer the question so many couples ask but few feel brave enough to exp...
Is It Always About Autism? w/ Jeremy Rochford
07 Jul 2025
Contributed by Lukas
Does it always have to be about my Autism? In this candid episode, Jeremy unpacks a question many neurodivergent adults quietly wrestle with: when con...
Becoming a Better Parent & Person w/ Jeremy & Johnathan Rochford
29 Jun 2025
Contributed by Lukas
In this episode, Jeremy Rochford revisits the C.H.A.O.S. framework, a down-to-earth guide for autistic parents raising autistic kids. He unpacks how C...
Listener Requested- Emotional Maturity In Action
23 Jun 2025
Contributed by Lukas
What does it actually look like to grow into emotional maturity as an autistic husband and dad? In this deeply personal episode, Jeremy Rochford share...
Becoming Emotionally Mature w/ Jeremy Rochford
15 Jun 2025
Contributed by Lukas
What does it actually look like to grow into emotional maturity as an Autistic husband—especially when you're in a marriage where one of you feels e...
Sex, Intimacy & The Church w/ Angela Griffith
07 Jun 2025
Contributed by Lukas
In this candid conversation, Jeremy Rochford sits down with Angela Griffith (theChristianSexpert) to tackle one of the Church's most avoided topics: s...
The Turning Point: What Helped Me Grow in Ways I Never Expected
29 May 2025
Contributed by Lukas
For years, Jeremy thought the world just didn’t make sense—and maybe it didn’t. Social cues felt like riddles. Emotions? A foreign language. But...
Memorial Day Off Week- Be Safe & Have Fun!
25 May 2025
Contributed by Lukas
In this episode, Jeremy wishes everyone a happy Memorial Day as school is wrapping up and the family needs some extra support. To learn more abou...
Faith, Business, and the Power of Being Wired Differently w/ Dana Susan Beasley
16 May 2025
Contributed by Lukas
In this heartfelt and inspiring conversation, Jeremy Rochford—autistic speaker, coach, and advocate—sits down with Dana Susan Beasley, a neurodive...
Special Needs Kids Are People too w/ Amy Bodkin
10 May 2025
Contributed by Lukas
In this insightful episode, Jeremy Rochford sits down with Amy Bodkin, Ed.S.—a former school psychologist, homeschooling consultant, and proudly au...
Somatics, Safety & the Science of Self-Regulation with Jana M. Smith
02 May 2025
Contributed by Lukas
In this enlightening episode, Jeremy Rochford sits down with Somatic Nervous System expert Jana M. Smith to explore the powerful connection between ou...
Diary of an AuDHD Kid; Accommodations, Empowerment & The Power of Positivity
25 Apr 2025
Contributed by Lukas
In this heartwarming and deeply insightful episode, Jeremy Rochford sits down with a very special guest—his own son, Johnathan Rochford—for a cand...
An interview w/ Brain & Nervous System Expert James McCambridge
18 Apr 2025
Contributed by Lukas
What if your overwhelm wasn’t a personal flaw—but your nervous system asking for support? In this transformative episode, Jeremy Rochford welcomes...
Empowering The Next Generation w/ Kellina Powell
09 Apr 2025
Contributed by Lukas
In this powerful episode, Jeremy Rochford sits down with deaf coach, author, and advocate Kellina Powell for a conversation that bridges two worlds of...
Unmasked & Unstoppable: How ADHD Women Are Reclaiming Their Power w/ Berenice Brito (BB)
04 Apr 2025
Contributed by Lukas
What happens when everything you thought was a personal flaw turns out to be undiagnosed ADHD?In this powerful episode, Jeremy Rochford sits down with...
How to Overcome Task Avoidance w/ Jeremy Rochford
28 Mar 2025
Contributed by Lukas
Why do the simplest tasks sometimes feel impossible — especially when you're Autistic? In this episode, Jeremy Rochford breaks down the real reasons...
Autism Advocate & Amplifier of Voices w/ Crystal Jordan
21 Mar 2025
Contributed by Lukas
In this powerful episode, Jeremy Rochford sits down with Crystal Jordan — autism advocate, author, and philanthropist — for an honest, heartfelt c...
Is Home Schooling the Answer? w/ Afsaneh Moradian
14 Mar 2025
Contributed by Lukas
Is Homeschooling the Right Choice for Your Neurodivergent Child?n this thought-provoking episode, Jeremy Rochford sits down with homeschooling expert ...
Navigate Neurodiversity in Your Life & Relationships w/ Jodi Carlton
07 Mar 2025
Contributed by Lukas
In this enlightening conversation, Jeremy Rochford sits down with neurodiversity expert Jodi Carlton to explore the complexities of navigating life an...
What is Executive Function Anyway? w/ Carrie Bonnett
28 Feb 2025
Contributed by Lukas
In this insightful interview, Jeremy Rochford and Carrie Bonnett dive into the often-misunderstood world of Executive Function, breaking down what it ...
Can Autistics Actually Change? w/ Jeremy and Charity Rochford
21 Feb 2025
Contributed by Lukas
In this thought-provoking episode, Jeremy and Charity Rochford tackle one of the most debated questions in the autism community: Can autistics actuall...
Intimacy On The Spectrum w/ Pasha Marlowe
13 Feb 2025
Contributed by Lukas
In this eye-opening conversation, Jeremy Rochford and Pasha Marlowe dive deep into the complexities of mental, emotional, and physical intimacy within...
Finding Your Place w/ Brett Kelley
07 Feb 2025
Contributed by Lukas
Can we be honest for a moment?The world wasn’t built with neurodivergent minds in mind—but that doesn’t mean those on the spectrum can’t carve...
Uniquely Us: An Interview Dr. Stephanie & Dan Holmes - Part 1
31 Jan 2025
Contributed by Lukas
UNIQUELY US: The Story of Rev Dr. Stephanie Holmes & Rev. Dan Holmes In this episode, Jeremy sits down with Dan & Stephanie Holmes as they d...
Overcoming Emotional Dysregulation w/ Psychotherapist Keri Cooper
24 Jan 2025
Contributed by Lukas
Overcoming Emotional Dysregulation w/ Psychotherapist Keri CooperIn this compelling episode, Jeremy sits down with renowned psychotherapist and mental...
Girls Night: Behind The Scenes With a Teen Girl on the Spectrum
18 Jan 2025
Contributed by Lukas
"Girls Night: Behind the Scenes of Being a Teen Girl on the Spectrum"Join Charity and Corinne as they take you into the real, unfiltered world of a te...
NeuroDiversity at Work: Building a Career That Fits Your Brain w/ Jam Mayer & Claire Laurent
09 Jan 2025
Contributed by Lukas
In this episode, Jeremy sits down with Jam Mayer and Claire Laurent of Divergity. What is Divergity? It’s an innovative platform dedicated to...
Yup... I'm Still Autistic
03 Jan 2025
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy unpacks a reminder that he is in fact, still autisitc and walks through how the C.H.A.O.S framework is ...
A Christmas Thank You
27 Dec 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, we just wanted to thank you for an amazing 2024.To our listeners. To our supporters. To our clients.To every...
Growing Up Autistic Can Rock & Roll w/ Sam Mitchell
19 Dec 2024
Contributed by Lukas
Growing Up Autistic Can Rock & Roll w/ Sam MitchellIn this episode, Jeremy sits down with Sam Mitchell, Executive Director and founder of Autism R...
The Transformative Power of Music w/ Samantha Foote
13 Dec 2024
Contributed by Lukas
Discover the Transformative Power of Music! In this episode, Jeremy sits down with Samantha Foote, a Music Therapist and founder of Every Brain Is Di...
The Secret to Better Relationships
06 Dec 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy discusses the number one secret to improving relationships.Whether it is person-to-person, spouse-to-sp...
How to Thrive During The Holidays - Thanksgiving Episode
29 Nov 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy and Charity discuss how to survive and enjoy the holidays as a mixed-neuro-type couple/family. To...
Listener Questions Answered!
22 Nov 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy & Charity become an open book as they answer listener questions in real-time. If you’ve been thin...
Diary of an Autistic Kid -Taking Chances
16 Nov 2024
Contributed by Lukas
Welcome to Neuro FM! Join Jeremy and Johnathan as they dive into this week’s theme: “Taking Chances.”In this episode, they explore what it’s...
Autism Is Hard (Let's Be Honest)
08 Nov 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy & Charity discuss the challenges of being in a NeuroDivergent relationship with a NeuroDivergent f...
A Wife's Perspective-Part 2
30 Oct 2024
Contributed by Lukas
Welcome to Neuro FM! In part 2 of this episode, Jeremy & Charity discuss the wife’s perspective on the C.H.A.O.S. framework that was presented...
A Wife's Perspective - Part 1
24 Oct 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy & Charity discuss the wife’s perspective on the C.H.A.O.S. framework that was presented a few wee...
3 Keys to a Successful ND/NT Marriage
18 Oct 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy & Charity discuss the 3 keys to a successful ND/NT Marriage. To learn more about NeuroFam, please...
Secrets to an Authentic & Intentional Marriage w/ Brian Hight
11 Oct 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy has an open and honest conversation with author Brian Hight about what it takes to have a successful &a...
How to Not Ruin Birthdays - For Yourself & Others
04 Oct 2024
Contributed by Lukas
In this episode, Jeremy and Charity discuss how different people want different things out of birthday parties and give some insider advice on how to ...
My Stupid Face & Other Missed Social Cues
27 Sep 2024
Contributed by Lukas
In this episode, Jeremy and Charity discuss how Jeremy’s inability to read emotions and social cues, primarily through his ill-advised facial expres...
How To Rise Above Autistic Chaos
19 Sep 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy breaks down how to rise above the chaos in any situation and offers a 5-point plan to do just that. T...
Should You Medicate Your Child Or Yourself?
12 Sep 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy, Charity & Johnathan discuss whether or not you should medicate your child or yourself. To lea...
NeuroDiversity & Time Management w/ Ryan Dunphy
05 Sep 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy interviews Time Management Expert & Corporate Speaker Ryan Dunphy on Neurodiversity & Time Mana...
Anxiety & Excitement - Back To School 2024!
29 Aug 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Johnathan & Corinne discuss the anxiety & excitement that come along with the first day of school. Fur...
Three Ways Our Kids Changed Us
22 Aug 2024
Contributed by Lukas
In this episode, Jeremy and Charity discuss how their children have changed them and whether this is a good thing or not. To submit a question for o...
Our Favorite Resources
16 Aug 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy and Charity share their favorite resources that have enriched their marriage and their lives. They al...
3 Things Every Human Wants w/ Yarona Boster
07 Aug 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy interviews Best Selling Author, TEDx Speaker, Certified Life Coach & founder of Footprints Coaching...
Making Change Easier
31 Jul 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy unpacks his three-step process for reducing stress and anxiety when faced with the possibility of chang...
An Interview w/a Pioneer - Dr. Stephanie Holmes
25 Jul 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy interviews Dr. Stephanie Holmes, a ground-breaking pioneer in the intersection of Christianity and Neur...
20 Years Married - What Worked - What Hasn't? Part 2
18 Jul 2024
Contributed by Lukas
Welcome to Neuro FM! In this second part of a two part series, Jeremy and Charity reflect on their 20 years of marriage and discuss what has worked ...
20 Years Married - What Worked - What Hasn't?
11 Jul 2024
Contributed by Lukas
In this episode, Jeremy and Charity reflect on their 20 years of marriage and discuss what has worked and what hasn’t. To learn more about NeuroFa...
Adult ADHD Mastery W/ Katherine Johnson
04 Jul 2024
Contributed by Lukas
In this episode, Jeremy interviews Katherine Johnson, an award-winning Athlete, Speaker, Personal Brand Consultant, and recipient of a later-in-life A...
Autism & The Special Olympics
27 Jun 2024
Contributed by Lukas
In this episode, Jeremy and Charity discuss the emotions and mindset behind their decision to enroll Johnathan in the Special Olympics. To learn mo...
The Fearlessness Frequency: Manifesting Success w/ Melissa LaPlante
20 Jun 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy interviews Founder, Keynote Speaker, Author & Self-Empowerment Coach Melissa LaPlante. They discuss...
The Biggest Mistake Couples Make
12 Jun 2024
Contributed by Lukas
In this episode, Jeremy peels back the layers of his struggles with Sarcasm and discusses the Biggest Mistake Couples Make. To learn more about Neuro...
Lies My Anxiety Has Told Me W/ Brittany Richmond
05 Jun 2024
Contributed by Lukas
In this episode, Jeremy interviews Best Selling Author & Award-Winning Speaker Brittany Richmond about her new book "Lies My Anxiety Has Told Me" ...
Is an ADULT Diagnosis Really Worth It? Part 2
29 May 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy and Charity discuss whether receiving an Autism/ADHD diagnosis as an ADULT is worth it. They use storie...
Autism & Hockey - An Interview With Andrew Mazzeo
21 May 2024
Contributed by Lukas
In this episode, Jeremy interviews Andrew Mazzeo, the Founder & Director of the North Carolina Autism Hockey League (NCAHL). We discuss everythin...
How To Overcome Bullying
15 May 2024
Contributed by Lukas
In this episode, Jeremy, Charity, and Johnathan discuss how to overcome bullying, no matter what the source is. To get in touch- shoot us a message: ...
Is A Diagnosis Really Worth It?
08 May 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, Jeremy and Charity discuss whether receiving an Autism/ADHD diagnosis is worth it. They use stories and exampl...
Diary Of An Autistic Kid -Not Getting Your Way
30 Apr 2024
Contributed by Lukas
In this episode, you’ll hear a special conversation with ADHD/Autistic dad (Jeremy) & r ASD1 daughter (Corinne) and ASD2/ADHD son (Johnathan) as...
My Later In Life Autism Diagnosis
30 Apr 2024
Contributed by Lukas
In this episode, Jeremy and Charity peel back the layers on how Jeremy first self-diagnosed his Autism, then the process of getting an official clinic...
The Start of Our Autistic Adventure
30 Apr 2024
Contributed by Lukas
In this episode, Jeremy and Charity discuss the journey of learning their children were on the Autism & ADHD Spectrum. To learn more about Neu...
What Is This? Who Are We?
30 Apr 2024
Contributed by Lukas
Welcome to Neuro FM! In this episode, you’ll get a taste of what’s to come as you meet “Team Rochford,” as well as a sneak peek inside the l...