ADHD, Autistic and Mental Health Podcast
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Episodes
30. S4. Ep. 6. Perimenopause journey with Sammi Ford - poet, painter, photographer, pilot and AuDHD business owner
01 Apr 2026
Contributed by Lukas
Sammi shares her remarkable life stories and her mantra, "Never say Never" Determination runs through this powerhouse of a podcast. From flying solo w...
29. S4. Ep 5. Sarah's passion for getting ADHD women supported by the health profession during perimenopause.
26 Mar 2026
Contributed by Lukas
“I wanted to take my head off and shut that noise up, and then perimenopause arrived”. How an experienced nurse advocated for herself as an ADHDer...
28. S4. Ep 4. Renee's Perfect Storm During Perimenopause
20 Mar 2026
Contributed by Lukas
From being a hyperlexic and gifted child, Renee ran the gauntlet of secondary school. She left her imaginary friends at home and turned to the church ...
AuDHD and Perimenopause
12 Mar 2026
Contributed by Lukas
Ep.27. S4. Ep3 Caroline Ross is an NLP Practitioner and Coach. She runs her outdoors fitness company 'Mamaste", supporting new mothers after childb...
26. S4, Ep2: Late diagnosed AuDHD, perimenopause and creativity with writer and director Sam Grierson
26 Feb 2026
Contributed by Lukas
Sam Gierson describes herself as a later life writer, producer and film director and has produced a number of incredible creative projects, including ...
25. S4, Ep1: Autism, perimenopause and professional life with autistic therapist Lii Brookes
18 Feb 2026
Contributed by Lukas
My guest on today’s podcast is Lii Brookes. Lii is an autistic Therapist, working with autistic professionals, a Data Analyst and a busy mum, and ...
24. S3, Ep5: Mind/body, menopause and masking with autistic CBT hypnotherapist and counsellor Kathy Carter
06 Apr 2023
Contributed by Lukas
Kathy Carter has an ‘all body’ approach to counselling, seeing the nervous system as paramount when supporting her mainly neurodivergent clients. ...
23. S3, Ep4: Andy Reddy’s inspiring journey showing how dyslexia can be both a challenge and a blessing
30 Mar 2023
Contributed by Lukas
Dyslexia is much more than having difficulty with spelling and reading. Dyslexia leaves kids behind, and this impacts on friendships, peer groups, sta...
22. S3, Ep3: Ric Clarke the Data man from Edinburgh on Anaplan modelling, autism, ADHD and advocating in Scotland
23 Mar 2023
Contributed by Lukas
Ric Clarke shares his journey of being diagnosed first as ADHD, then last year as autistic (and with probable dyspraxia thrown in!) We talk about his ...
21. S3, Ep2: How justice runs through the very core of this multiply neurodivergent advocate
16 Mar 2023
Contributed by Lukas
Cora Burke has had many challenges in her life as a surviving twin born with epilepsy, who experienced tough early years growing up in a specialist un...
20. S3, Ep1: PhD student Jessica Dark talks late diagnosis, neurodivergent families, and advocating for our community
09 Mar 2023
Contributed by Lukas
Currently studying a PhD in organisational psychology and neuro-inclusive practices in education and the workplace, Jessica Dark has done much to sup...
18. S2, Ep8. Podcaster and YouTuber Melly Moore talks about her ADHD and anxiety journey and workplace challenges
31 Mar 2022
Contributed by Lukas
Melly Moore is a Podcaster and YouTuber from Quebec, Canada. In this episode she talks about her ADHD and anxiety journey and challenges in the workpl...
17. S2, Ep7. Eoin Stephens shares his autistic life working with special needs young people, as a trainer and counsellor, and as an advocate for our community
17 Mar 2022
Contributed by Lukas
Coming from a large Irish family, Eoin could see autism amongst his parents and siblings - in retrospect. Their neurodivergent life together was happy...
16. S2, Ep6. Entrepreneur Luke Manton talks about his Tourette’s and OCD journey
10 Mar 2022
Contributed by Lukas
In this episode, Luke Manton talks about his Tourette's and OCD journey. Luke is an Entrepreneur - and a total dynamo. He left home at 16 and found hi...
15. S2, Ep 5. Sarah Templeton: Everything you always wanted to know about ADHD, but were to afraid to ask!
03 Mar 2022
Contributed by Lukas
Therapist Sarah Templeton had a horrible journey to get her ADHD diagnosis, and was finally diagnosed aged 51. She talks about her co-occurring severe...
14. S2, Ep4. Madge Woollard celebrates her autism and talks about her career as a piano teacher, her marriage to wife Jo, and the cat cafe!
24 Feb 2022
Contributed by Lukas
In this episode, Madge Woollard celebrates her autism and talks about her long career as a piano teacher, being in a great marriage with her wife Jo, ...
13. S2, Ep3. Tigger Pritchard and David Grey-Hammond share the brilliant work they do as Ausomely autistic advocates
17 Feb 2022
Contributed by Lukas
In this episode, Tigger Pritchard and David Grey-Hammond share the brilliant work they do as Ausomely autistic advocates and talk about equality, thei...
12. S2, Ep2. Sara-Louise from Wired Differently talks OCD and PureO, sex and relationships and living a full autistic/ADHD life
10 Feb 2022
Contributed by Lukas
Sara-Louise coached me on my journey to autism/ADHD assessment and diagnosis. It was some of the best therapy I've ever had. A powerhouse of ideas, de...
11. S2, Ep1. Dr Liliya Wheatcraft talks about her work as an Autistic Guide/Trainer and the difficult subjects of suicide and anorexia
03 Feb 2022
Contributed by Lukas
What a packed episode this proved to be with my fascinating guest Dr Liliya Wheatcraft. Liliya is a member of the Royal College of Psychiatry and tell...
10. S1, Ep10. Mabz Beet on autism, modelling and fashion photography, being a carer and having an audio play written especially for them
09 Dec 2021
Contributed by Lukas
Mabz Beet brings our first series to an end with an inspiring and fascinating episode. They talk about struggles at school, being different and feel...
9. S1, Ep9. Sam Warner talks about her life as an autistic, ADHD, PDA, HSP, SPD, dyslexic and dyspraxic late diagnosed woman
02 Dec 2021
Contributed by Lukas
I so enjoyed our talk. Sam is a vibrant and determined entrepreneur and has worked in a petrol station, for a big gas company and in the Police. She i...
8. S1, Ep8. Chantelle Minchin tells her candid and heart-warming story of being a late diagnosed autistic woman
25 Nov 2021
Contributed by Lukas
Though Chantelle has had many struggles in her life. what comes out from this honest and open episode is her constant desire to help others and to adv...
7. S1, Ep7. Miguel Toribio-Mateas talks about ADHD, fibromyalgia, university and gut health
18 Nov 2021
Contributed by Lukas
Miguel shares his journey as a mature student and his frustrations when, as an undiagnosed ADHD adult, he struggled with getting the vital support he ...
6. S1, Ep6. Samantha Grierson on her fantastic audio plays all about autism and her life on the spectrum
11 Nov 2021
Contributed by Lukas
Samantha Grierson talks about her series of fabulous audio plays, meltdowns, puppy magic and family. Samantha has written a series of incredible plays...
5. S1, Ep5. Amy Richards talks autism, teaching, burnout and the Squarepeg Podcast
04 Nov 2021
Contributed by Lukas
For anyone who wants to learn more about autism, Amy Richards shares her captivating journey from undiagnosed autistic high school teacher to becoming...
4. S1, Ep4. All about autism from one of the UK’s leading Ambassadors, Paul Isaacs
28 Oct 2021
Contributed by Lukas
Author of five books, Presenter, Consultant and CBeebies contributor, Paul Isaacs shares his remarkable story of overcoming many challenges in order t...
3. S1, Ep3. Suzan Issa on emotional regulation, autism, pathological demand avoidance and dissociation
20 Oct 2021
Contributed by Lukas
Suzan Issa was born in Beirut, Lebanon. She is autistic, ADHD and has Pathological Demand Avoidance (PDA) which she explains how this condition impact...
2. S1, Ep2. Sarah Boon on autism, ADHD, dyslexia, bullying and advocating on social media
20 Oct 2021
Contributed by Lukas
Sarah Boon is 26 and is autistic, ADHD and Dyslexic. She talks about her family, being bullied at school, her special interests and her favourite st...
1. S1, Ep1. Max Marnau on autism, Spectrum10K, Counselling and Music
20 Oct 2021
Contributed by Lukas
Max Marnau talks about her life as an autistic person and about her family with links to the holocaust which affected her identity. She shares her vie...