NHA Today Podcast

Meet Dr. Stephan Esser: A New Era for NHA Today & The Science of True Health

28 Apr 2026

Contributed by Lukas

Welcome to Season 2 of the NHA Today podcast.Dr. Stephan Esser officially steps in as the new host of NHA Today - bringing a powerful legacy, a fresh ...

Mitochondrial Health Part 2: Why Antioxidants, Plant Diversity & Nitric Oxide Matter with Dr. Cyrus Khambatta | Ep.166

07 Apr 2026

Contributed by Lukas

What role do antioxidants, nitric oxide, and plant diversity play in optimizing your health? In Part 2 of this powerful conversation, guest host Kylie...

Gut Health, IBS & Root-Cause Healing with Dahlia Marin, RDN | Ep. 165

01 Apr 2026

Contributed by Lukas

What if your gut symptoms weren't random—but signals pointing to a deeper root cause? In this episode of NHA Today, guest host Kylie Buckner, RN sit...

Plant-Based Metabolic Health: Mitochondria, Inflammation & Energy with Dr. Cyrus Khambatta | Ep.164

25 Mar 2026

Contributed by Lukas

The Art of Living Well: Mindful Cooking, Sensory Joy & Whole-Food Plant-Based Living with Stefanie Dougherty | Ep. 163

17 Mar 2026

Contributed by Lukas

What if your kitchen could become your sanctuary? In Episode 163 of NHA Today, guest host Kylie Buckner, RN sits down with whole-food plant-based chef...

How to Read Food Labels Like a Dietitian (And Outsmart the Grocery Store) with Cassandra Sampson | Ep. 162

10 Mar 2026

Contributed by Lukas

The grocery store can feel overwhelming and that's not accidental. In Episode 162 of NHA Today, guest host Kylie Buckner, RN, sits down with registere...

Mindset Over Weight: Intuitive Eating, GLP-1 Medications & Ending Weight Cycling with Mary Marshall, RN | Ep. 161

03 Mar 2026

Contributed by Lukas

Is weight loss really the answer — or is the real work about healing your relationship with food and your body? In this episode of NHA Today, host E...

Natural Vision Improvement: Can Eyesight Really Get Better? with Mila Casey | Ep. 160

24 Feb 2026

Contributed by Lukas

What if poor vision isn't permanent and glasses aren't the only solution? In Episode 160 of NHA Today, guest host Eileen Kopsaftis sits down with Mila...

Whole-Person Mental Health: Beyond Labels and Medication with Kylea Rorabaugh | Ep. 159

18 Feb 2026

Contributed by Lukas

Mental health isn't just about diagnoses and prescriptions, it's about the whole person. In Episode 159 of NHA Today, host Eileen Kopsaftis sits down ...

Replay Eat to live the Plant Based Way | Ep. 158

11 Feb 2026

Contributed by Lukas

From the NHA Today Archives — foundational principles of plant-based nutrition that still resonate. In this replay episode of NHA Today, host Dr. Fr...

157: Easily Eat 42 Plants A Week: How to Actually Make Plant-Based Meal Prep Work

04 Feb 2026

Contributed by Lukas

From the NHA Today Archives! As many people look to refresh their routines and build healthier habits, this replay episode of NHA Today offers simple,...

156: Reversing Chronic Disease Through Fasting & Plant-Based Nutrition with Dr. Csilla Veress (Replay)

27 Jan 2026

Contributed by Lukas

From the NHA Archives  and newly relevant today. In this replay episode of NHA Today, guest host Maxime Sigouin revisits a powerful conversation with...

155: From Knowing to Doing: Closing the Gap in Plant-Based Living with Timaree Hagenburger

20 Jan 2026

Contributed by Lukas

Why do so many people know what's healthy—yet struggle to follow through? In this episode of NHA Today, host Dr. Frank Sabatino sits down with Timar...

154: From Retreat to Real Life: NHA & TrueNorth Unite to Support Health at Home

14 Jan 2026

Contributed by Lukas

In this special episode, host Dr. Frank Sabatino is joined by Mark Huberman (President of the National Health Association), Wanda Huberman (Executive ...

153: Thriving Health Starts in the Gut with Dr. Will B. (2025 Replay)

06 Jan 2026

Contributed by Lukas

We are replaying some of our most listened to episodes from the past year starting with this incredible from earlier this year this episode, led by C...

152: The Link Between Nutrition and Mental Health (Food & Mood) with Angela Crawford

30 Dec 2025

Contributed by Lukas

Welcome to NHA Today, the official podcast of the National Health Association! 🌱 In this episode, Cyd Notter speaks with psychologist, vegan educat...

151: Uncover The Hidden Causes of Pain with Eileen Kopsaftis

23 Dec 2025

Contributed by Lukas

Welcome to NHA Today, the official podcast of the National Health Association! 🌱 In this episode, guest host Cyd Nader speaks with chronic pain exp...

150: Terri Chrisman on Fabulous Health, Lifestyle Medicine, and Sustainable Change

16 Dec 2025

Contributed by Lukas

Welcome to NHA Today, the official podcast of the National Health Association! 🌱 In this episode, hosts Justin and Stephanie Williams sit down with...

149: The Power of Plant-Based Community Support with Lianna Levine Reisner

09 Dec 2025

Contributed by Lukas

Welcome to NHA Today, the official podcast of the National Health Association! 🌱 In this inspiring episode, hosts Justin and Stephanie Williams sit...

148: Reversing Chronic Pain and Addiction with Plants: Tim Kaufman's Inspiring Story

02 Dec 2025

Contributed by Lukas

After years of living in constant pain and relying on prescription medications, Tim Kaufman found a way to take back his life through the healing powe...

147: How a Plant-Based Diet Helped Michelle Cen Reverse Chronic Inflammation

25 Nov 2025

Contributed by Lukas

After years of struggling with health issues and endless prescriptions, Michelle Cen discovered the healing power of food. In this episode of NHA Toda...

146: Why Erin & Dusty Stanczyk Believe the Secret to Wellness Starts with What's on Your Plate

19 Nov 2025

Contributed by Lukas

From bar food and burnout to vibrant plant-based living — Erin and Dusty Stanczyk, founders of EatMoveRest, share their transformation story with ho...

145: How a Whole-Food, Plant-Based Diet Helped Javant Benton Reverse Prediabetes and Lose 80 Pounds

12 Nov 2025

Contributed by Lukas

Welcome to NHA Today, the official podcast of the National Health Association! In this inspiring episode of NHA Today, guest host Chuck Carroll from T...

144: From Grief to Growth — How Food Can Help You Heal with Jennifer Diamond

04 Nov 2025

Contributed by Lukas

Welcome to NHA Today, the official podcast of the National Health Association! 🌱 In this heartfelt episode, guest host Cyd Notter talks with Jenni...

143: How to Rebuild Your Health at the Cellular Level with Shoshana Chaim

28 Oct 2025

Contributed by Lukas

Welcome to NHA Today, the official podcast of the National Health Association! 🌱 In this episode, guest host Cyd Notter sits down with Shoshana Cha...

142: The Missing Link Between Goals and Success with Dr. Shobha Rayapudi

21 Oct 2025

Contributed by Lukas

Welcome to NHA Today, the official podcast of the National Health Association! 🌱  In this episode, guest host Cyd Notter sits down with Dr. Shobha...

141: Learn How to Eat Smarter, Live Longer, and Get Sick Less with Dr. James Thompson

16 Oct 2025

Contributed by Lukas

Welcome to NHA Today, the official podcast of the National Health Association! 🌱 In this episode, guest host Cyd Notter talks with Dr. James Thomps...

140: Lowering Breast Cancer Risk Through Plant-Based Nutrition with Caryn Dugan

10 Oct 2025

Contributed by Lukas

Welcome to NHA Today, the official podcast of the National Health Association! 🌱 Can the food on your plate lower your risk of breast cancer? 🌱...

139: How a Plant-Based Diet Can Reverse Diabetes with Dr. Roxie Becker

02 Oct 2025

Contributed by Lukas

Welcome to NHA Today, the official podcast of the National Health Association! 🌱 In this episode, guest host Chuck Carroll interviews Dr. Roxie Bec...

138: The Connection Between Plant-Based Nutrition, Depression, and Brain Health

25 Sep 2025

Contributed by Lukas

In this episode of NHA Today, presented by the National Health Association, our guest host is Chuck Carroll, who leads a powerful conversation with Dr...

137: Thriving Health Starts in the Gut with Dr. Will B

18 Sep 2025

Contributed by Lukas

Episode Notes Welcome to another special edition of NHA Today, the official podcast of the National Health Association. As part of our guest host seri...

136: The Burnout Cure: Nutrition, Hormones & Healing Adrenals with Dr. Kendra Kautz

11 Sep 2025

Contributed by Lukas

Burnout, Balance & the Plant-Powered Adrenal Reset with Dr. Kendra Kautz Episode Summary Are you running on caffeine, pushing through fatigue, and won...

135: Easily Eat 42 Plants A Week - How to Actually Make Plant-Based Meal Prep Work

04 Sep 2025

Contributed by Lukas

Episode Summary Dr. Stephanie Peacock interviews Natalie Golba, co-founder of The Healthiest Chef, about making plant-based eating accessible for busy...

133: Thriving Through Menopause: Protein, Exercise, and Lifestyle Medicine with Dr. Analila Valencia

20 Aug 2025

Contributed by Lukas

Menopause doesn't signal decline — it's a powerful new chapter of recalibration and growth. In this episode of NHA Today, host Dr. Peter sits down w...

134: Suppressing Cancer and Supporting Recovery Through Plant-Based Nutrition

20 Aug 2025

Contributed by Lukas

Podcast Show Notes: Plant-Based Nutrition for Cancer Recovery Guest: Hanna Rakowska Registered Holistic Nutritionist and Certified Holistic Cancer Pra...

132: The Hidden Toxins Making You Sick (And How Plants Can Help)

13 Aug 2025

Contributed by Lukas

Episode Summary In this enlightening episode of the NHA Today podcast, guest host Stacie Haney interviews Dr. Stephanie Peacock about the powerful rol...

131: Grow Nutritious Food on Your Kitchen Counter in Only 5 Days

06 Aug 2025

Contributed by Lukas

Episode Summary Wellness pioneer and bestselling author Doug Evans reveals how sprouting can transform your health and wallet. Learn how to grow nutri...

130: Breaking Free from Diet Culture through Raw Foods with Melissa Maris

31 Jul 2025

Contributed by Lukas

In this compelling conversation, holistic nutritionist Stacey Heiny sits down with Melissa Maris, a passionate advocate for raw vegan living who has b...

129: Healing from the Inside Out: Reversing Disease with Love, Food, and Purpose

22 Jul 2025

Contributed by Lukas

Show Notes: From Rock Bottom to Radiant Health with Stacey Heiny Episode Overview In this inspiring episode, guest host Maxime Sigouin sits down with ...

128: Reversing Chronic Disease Through Fasting & Plant-Based Nutrition with Dr. Csilla Veress

15 Jul 2025

Contributed by Lukas

About This Episode Join host Maxime Sigouin as he sits down with Dr. Csilla Veress, a naturopathic doctor from True North Health Center, to explore th...

127: The Vegan Lifter: Get Stronger as You Age with Robert Cheeke

08 Jul 2025

Contributed by Lukas

Plant-Based Fitness & Strength Training with Robert Cheeke Watch it on YoutTube HERE Read the Blog HERE Episode Overview Join Maxime Sigouin, founde...

126: The Cost of Ignoring Stress and How You Can Heal: Why Diet Alone Isn't Enough

02 Jul 2025

Contributed by Lukas

Chuck Carroll, known as the "Weight Loss Champion," lost over 270 pounds and now hosts The Exam Room, a widely respected podcast focused on nutrition ...

125: A New Chapter for the Health Science Podcast: Relaunching Summer 2025

03 Apr 2025

Contributed by Lukas

🎙 Health Science Podcast Announcement – A Message from Dr. Frank Sabatino Dr. Frank Sabatino, Director of Health Education for the National Healt...

124: Empowering Women Through Plant-Based Living: Stacey Heiny's Path to Health and Confidence

21 Mar 2025

Contributed by Lukas

Episode Summary In this episode of the Health Science Podcast, host Dr. Frank Sabatino welcomes Stacey Heiny, a certified holistic nutritionist, lifes...

123: Philosophy, Ethics, and the Joy of Going Vegan: Matt Halteman's Compassionate Approach to Food

14 Mar 2025

Contributed by Lukas

Episode 123: Philosophy, Ethics, and the Joy of Going Vegan: Matt Halteman's Compassionate Approach to Food Guest: Dr. Matthew Halteman Host: Dr. Fran...

122: Healing Through Service: Dr. Meagan L. Grega's Journey from the Navy to Lifestyle Medicine

07 Mar 2025

Contributed by Lukas

Episode Summary: In this episode of the Health Science Podcast, brought to you by the National Health Association, Dr. Frank Sabatino sits down with D...

121: Reversing Diabetes with a Whole-Food Plant-Based Lifestyle with Lewis Bertus

27 Feb 2025

Contributed by Lukas

Type 2 diabetes affects more than 422 million people worldwide, yet many don't realize that it can be reversed with the right approach. This figure co...

120: Plant-Rich Solutions with Sarah Lake: The Climate Impact of Eating and Investing Smarter

21 Feb 2025

Contributed by Lukas

When it comes to solving the world's biggest challenges—climate change, food insecurity, and public health—where do we even start? According to S...

119: The Joyful Vegan: Colleen Patrick-Goudreau's Mission to End Animal Suffering

13 Feb 2025

Contributed by Lukas

Every day, billions of people consume animal products without considering the impact on their health, the environment, and animals. Colleen Patrick-Go...

118: Compassion in Action: Tobias Leenaert's Journey to a Plant-Based Future

06 Feb 2025

Contributed by Lukas

The path to creating a more compassionate world isn't always clear-cut, but Tobias Leenaert has dedicated his life to finding practical and impactful ...

117: Veganism, Purpose, and Spirituality: How Karen Hoyos Aligns Actions with a Life of Meaning

30 Jan 2025

Contributed by Lukas

Adopting a vegan lifestyle can do more than improve your health and the planet—it can deepen your spiritual connection and clarity. Karen Hoyos, a t...

116: Freedom from Binge Eating: Vanessa Sturman's Plant-Based Path to Recovery

23 Jan 2025

Contributed by Lukas

Binge Eating Disorder (BED) is the most common eating disorder, affecting 1.2% of U.S. adults annually, with higher rates among females (1.6%) compar...

115: Cultivating Change: Jason DeSalvo on Regenerative Farming and Sustainable Living at Cold Brook Farm

16 Jan 2025

Contributed by Lukas

Regenerative organic farming has the potential to sequester more carbon annually than the global transportation industry emits, making it a critical ...

114: Simplifying Plant-Based Meals: Brigitte Gemme's Journey to Veganism and the Vegan Family Kitchen

09 Jan 2025

Contributed by Lukas

Raised on a farm and immersed in a meat-centric world, Brigitte Gemme never questioned the practice of eating animals until her mid-thirties. Today, s...

113: Transforming Health with Plant-Based Medicine: Dr. Laurie Marbas' Journey from Military to Medicine

02 Jan 2025

Contributed by Lukas

Dr. Laurie Marbas, a board-certified physician in both family and lifestyle medicine, initially trained in a traditional medical setting before her pr...

112: From 300 Pounds to Health: Dr. Carol Wroblewski's Plant-Based Transformation

26 Dec 2024

Contributed by Lukas

Did You Know? Food addiction impacts millions of people and is a significant contributor to the obesity epidemic, with over 42% of U.S. adults classif...

111: From Aerospace Engineer to Plant-Based Coach: Julie Davis' Journey to Wellness

19 Dec 2024

Contributed by Lukas

Julie Davis, a former aerospace engineer, shares her inspiring journey to plant-based living on the NHA Health Science Podcast with Dr. Frank Sabatino...

110: The Vegan Publisher, Mitali Deypurkaystha, is Transforming Industries and Minds with Words

12 Dec 2024

Contributed by Lukas

In today's crowded world of content, standing out is a challenge, especially for ethical business leaders and advocates of compassionate living. Mital...

The Plant-Powered Pianist: Dr. Gustavo Tolosa's Journey to Health and Harmony

05 Dec 2024

Contributed by Lukas

Dr. Gustavo Tolosa, a renowned concert pianist and educator, has transformed his life and health by embracing a whole-food, plant-based lifestyle. Aft...

108: Lower the Risk of Heart Disease and Parkinson's with a Plant Based Diet with Dr. Steve Blake

28 Nov 2024

Contributed by Lukas

Dr. Steve Blake, a pioneer in nutritional biochemistry, emphasizes the critical role of a plant-exclusive diet in reversing heart disease. By eliminat...

107: Creative Resistance: How Food and Art Shape the Fight for Social Justice with Nava Atlas

21 Nov 2024

Contributed by Lukas

In the mid-1980s, when Nava Atlas released her first cookbook, Vegetariana, there were only about a dozen vegetarian cookbook authors in mainstream pu...

106: Adopt a Plant Based Diet for Planetary & Personal Health with Dr. Shireen Kassam

14 Nov 2024

Contributed by Lukas

Imagine if the UK's National Health Service (NHS) could save billions of pounds simply by changing what patients eat. Dr. Shireen Kassam, a renowned c...

105: Born Vegan...Where Values and Actions Align with Sarina Farb

07 Nov 2024

Contributed by Lukas

Veganism is becoming quite the lifestyle in many circles, yet rarely do you meet someone who has been vegan from birth. Sarina Farb, featured on the N...

104: The Connection Between Human Rights and Animal Rights with Michael Dorf

31 Oct 2024

Contributed by Lukas

Did you know that the fight for animal rights shares deep parallels with the human rights movement? Both causes emphasize the protection of sentient b...

103: Heart Health Reimagined: Paul Chatlin's Plant-Based Journey from Crisis to Advocacy

23 Oct 2024

Contributed by Lukas

Heart disease remains one of the world's leading causes of death, yet it can be reversed with the right lifestyle choices. According to the groundbrea...

102: From Philosophy to Medicine: Dr. Zach Burns' Journey to Plant-Based Healthcare

17 Oct 2024

Contributed by Lukas

Dr. Zach Burns, a board-certified family medicine physician and rising leader in plant-based healthcare, recently joined Dr. Frank Sabatino on the NH...

101: The Connection Between Human Rights and Animal Liberation with Stuart Evans

10 Oct 2024

Contributed by Lukas

Our planet is facing an environmental crisis, and the animals we share it with are suffering alongside us. From the rapid destruction of forests to th...

100: A True Pioneer in the Plant Based Movement with Dr. Frank Sabatino

03 Oct 2024

Contributed by Lukas

100th Episode Milestone!  Join us in celebrating a huge milestone—the 100th episode of the NHA Health Science Podcast! In this special episode, Dr....

099: Building a Life of Recovery with a Plant-Based Foundation with Adam Sud

26 Sep 2024

Contributed by Lukas

Addiction is a pervasive issue affecting millions of people worldwide. In the United States alone, over 20 million adults suffer from substance use di...

098: What Animals Can Teach Us about Ourselves with Danielle MacKinnon

19 Sep 2024

Contributed by Lukas

Danielle MacKinnon, a world-renowned animal communicator, recently shared her insights on the NHA Health Science Podcast hosted by Dr. Frank Sabatino...

097: From Cooking to Advocacy: Dilip Barman's Plant-Based Influence

12 Sep 2024

Contributed by Lukas

Dilip Barman, a passionate advocate for plant-based living, has dedicated his life to transforming the way people view food and nutrition. As preside...

096: Vegan Youth Creating a Just and Sustainable Future with Onyx Helper

05 Sep 2024

Contributed by Lukas

In today's rapidly evolving world, the voices of young activists are more crucial than ever. Join us as we dive into the inspiring journey of Onyx Hel...

095: Community and Compassion: How Veganism Transforms Lives and the Planet with Paige Parsons Roache

29 Aug 2024

Contributed by Lukas

Paige Parsons Roache's path to veganism and activism was sparked by a series of significant life events, including the tragic loss of her brother and ...

094: Spirituality at the Deepest Level Means Do No Harm with Pria Acharya

22 Aug 2024

Contributed by Lukas

For years, many people live their lives unaware of the harsh realities behind their everyday choices, until a moment of truth compels them to act. Thi...

093: From Forks Over Knives to WeHeal: A Path to Lasting Health with Dr. Matthew Lederman

15 Aug 2024

Contributed by Lukas

In the world of health and wellness, many terms are tossed around, often becoming buzzwords. But what do they really mean? One such term is "whole-per...

092: Beyond Plant-Based Activism: Health, Climate, and Animal Compassion with Dr. Faraz Harsini

08 Aug 2024

Contributed by Lukas

From chemical engineering to leading advocate for veganism and plant-based nutrition, Dr. Faraz Harsini's career transformation is as captivating as a...

091: Through the Lens of Compassion with Bobby Sud

01 Aug 2024

Contributed by Lukas

  Every year, billions of animals suffer unimaginable cruelty in factory farms, living in appalling conditions before meeting a brutal end. This star...

090: Putting a Dent in the Childhood Obesity Pandemic with Dr. Roxanne George

25 Jul 2024

Contributed by Lukas

The health of children today is a growing concern, with rising rates of obesity, type 2 diabetes, and early signs of heart disease becoming increasing...

089: Enthusiastically Modeling a Healthy Plant-Based Lifestyle with Vicki Brett-Gach

18 Jul 2024

Contributed by Lukas

Vicki Brett-Gach, a prominent advocate for plant-based nutrition and lifestyle, recently brought her wealth of experience and passion to the NHA Healt...

088: If Eating Is Not Easy, You're Eating Sleazy with Dr. Scott Harrington

11 Jul 2024

Contributed by Lukas

Dr. Scott Harrington's interest in medicine and healthy living began early in life, deeply influenced by his mother's struggles with weight. Watching ...

087: The Plan A Diet Minimizes Resistance to Change with Cyd Notter

04 Jul 2024

Contributed by Lukas

In the realm of health and wellness, some individuals find ways to intertwine their professional pursuits with their spiritual missions. Cyd Notter is...

086: Turning the Tables on Compassion at Sunset Farms Sanctuary with Helen Demes

27 Jun 2024

Contributed by Lukas

Since 1972, Helen Demes has been on an unwavering quest fueled by compassion. It all started at the age of nine when a black-and-white commercial aire...

085: Increasing Heart Health Through Plant-Based Eating with Dr. Daniel Chong

20 Jun 2024

Contributed by Lukas

Did you know that cardiovascular diseases claim approximately 17.9 million lives yearly worldwide? As well, cardiovascular diseases are the leading ca...

084: Plant-Powered Healing: Triumph Over Obesity and Type 2 Diabetes with Marc Ramirez

13 Jun 2024

Contributed by Lukas

Did you know that 90% of Type II diabetes cases are preventable through lifestyle changes? In our latest episode of the #NHAHealthSciencePodcast, we d...

083: The Power of Whole Foods: Wellness Wisdom from Susan Smith Jones

06 Jun 2024

Contributed by Lukas

Embark on a journey of self-discovery and holistic wellness alongside @SusanSmithJones, a woman filled with wisdom and inspiration, as she joins the s...

082: From Over 300 Pounds to Thriving: Andrea Sereda's Plant-Powered Journey

30 May 2024

Contributed by Lukas

From living a life constrained by the burdens of obesity, Type II diabetes, non-alcoholic fatty liver disease, and the debilitating struggle to walk, ...

081: Divine Nourishment: God's Guidance in Plant-Based Nutrition with Wendie Pett

23 May 2024

Contributed by Lukas

On this episode of the #NHAHealthScience Podcast, Wendie Pett shares her journey and expertise in faith-based eating, holistic wellness, and the trans...

080: Eco-Seas: Unveiling Unusual Plant-Based Cruises with Lisa & Clayton McCarl

16 May 2024

Contributed by Lukas

Imagine taking a plant-based, healthy cruise, where like minded people join in. That's exactly what Dr. Frank Sabatino, alongside Lisa and Clayton McC...

079: Eyes on Health: Nourishing Your Vision Through Nutrition with Dr. Rudrani Banik

09 May 2024

Contributed by Lukas

Did you know that vision is one of our most precious senses? Yet, it's often overlooked until problems arise. In fact, 75% of vision loss is preventab...

078: Love of Organic Farming Rooted in Life's Work with Mark Epstein

02 May 2024

Contributed by Lukas

Mark Epstein's journey from the world of finance to sustainable farming is a testament to the power of personal transformation and aligning one's valu...

077: Jumpstart Your Health in Two Weeks with Dr. Ted Barnett

25 Apr 2024

Contributed by Lukas

On this episode of the NHA Health Science Podcast, we are thrilled to introduce Dr. Barnett.    Dr. Barnett's journey into plant-based living was no...

076: The Green Prescription: Plant-Based Eating is at the Root of Healing with Dr. Jeffrey Pierce

18 Apr 2024

Contributed by Lukas

In a world increasingly focused on holistic well-being, the synergy between plant-based nutrition, gardening, and global health stands as a ray of hop...

75: A Plant-Strong Love of the Elderly Population with Angela Fischetti

11 Apr 2024

Contributed by Lukas

Did you know that by 2050, the global population of individuals aged 60 and over is projected to reach 2 billion? With this growth come the issues of ...

074: From Rocket Scientist to 100% Plant-Based Lifestyle Doc with Dr. Niki Davis

04 Apr 2024

Contributed by Lukas

Dr. Niki Davis, a former rocket scientist turned board-certified physician in lifestyle medicine, was a recent guest on the NHA Health Science Podcast...

073: It's Not Your Fault, But It IS Your Responsibility with Monk Coleman

28 Mar 2024

Contributed by Lukas

Monk Coleman's journey from the depths of addiction to a life of purpose and compassion is a testament to the power of resilience and self-discovery. ...

072: The Ahimsa of Living with Harmony with John Pierre

21 Mar 2024

Contributed by Lukas

In a world inundated with fad diets, fitness trends, and conflicting health advice, John Pierre (JP) stands out as a breath of fresh air in the realm ...

071: Migraines, Hippies and Living Off the Grid with Dr. Kim Scheuer

14 Mar 2024

Contributed by Lukas

From a "Milky Way vegetarian" to being dubbed the Queen of Kale, Dr. Scheuer shares her remarkable shift to a vibrant, plant-centric lifestyle. Face...

070: Docs Who Rock Lifestyle Medicine with Dr. Suzannah Bozzone

07 Mar 2024

Contributed by Lukas

Dr. Suzannah Bozzone joins the ranks of esteemed plant-based docs to take center stage in the latest episode of the #NHAHealthSciencePodcast, engaging...

069: Healthcare Shake-Up: Rethinking Nutrition's Role in Heart Health with Dr. Caldwell Esselstyn

29 Feb 2024

Contributed by Lukas

One of the most recognized names in the plant-based movement is Dr. Caldwell B. Esselstyn Jr. (@DrEsselstyn ) In the latest episode of the NHA Health ...

068: Sick and Tired of Being Sick and Tired with Dr. Kerry Graff

22 Feb 2024

Contributed by Lukas

We're thrilled to bring you another fabulous episode on the #NHAHealthSciencePodcast featuring longtime physician, Dr. Kerry Graff. Her journey into L...