No Appointment Necessary
Episodes
What Is Cholesterol Actually Doing To Your Body?
27 Apr 2026
Contributed by Lukas
Cholesterol is one of those things you'll have heard of, but how much do you really know about it? Dr Amir Khan and Cherry Healey look at what choles...
The Sex Questions You're Too Embarrassed To Ask Your GP!
20 Apr 2026
Contributed by Lukas
Let's talk about sex, baby. This week Cherry Healey and Dr Amir Khan are tackling all the questions you've been too embarrassed to ask your GP... and ...
Cortisol and Belly Fat: What’s True and What’s Total Nonsense
13 Apr 2026
Contributed by Lukas
Cherry Healey and Dr Amir Khan break down exactly what happens to your brain, heart, gut, hormones and immune system when stress becomes chronic. They...
What Your Phone Is Really Doing to Your Brain and Body!
06 Apr 2026
Contributed by Lukas
Cherry Healey and Dr Amir Khan are talking about something most of us know all too well... being completely glued to our phones! Doom scrolling, bro...
Microplastics Are In Your Body… Should You Panic?
30 Mar 2026
Contributed by Lukas
We eat up to 50,000 microplastic particles every year, but what is that actually doing to our bodies? In this week's check-in, Cherry Healey and Dr Am...
Is Your Period Actually Normal?
24 Mar 2026
Contributed by Lukas
What is a normal period, and when should you be concerned? Cherry Healey and Dr Amir Khan break down everything you’ve probably never been properly...
Why Can't I See My GP?
17 Mar 2026
Contributed by Lukas
We all know the feeling… it’s nearly 8am, you’re redialling the surgery trying to get a GP appointment, and somehow it feels harder than ever to...
Why Do Some Women Get UTIs Over and Over Again?
10 Mar 2026
Contributed by Lukas
Dr Amir Khan and Cherry Healey break down everything you need to know about UTIs, cystitis, bladder infections and recurrent urinary tract infections....
What’s Really Causing Your Migraines?
03 Mar 2026
Contributed by Lukas
Migraines are not “just headaches”! In this episode, Dr Amir Khan and Cherry Healey look at what’s really happening inside your brain during a m...
What’s Ruining Your Sleep at Night? - And How To Fix It
24 Feb 2026
Contributed by Lukas
Dr Amir Khan and Cherry Healey take a look at what’s really going on when you just can’t sleep. It can affect everything, from your mood, your hor...
Protein Bars, Shakes & Powders – What’s Actually Worth It?
17 Feb 2026
Contributed by Lukas
This week, Cherry and Dr. Amir are breaking down protein, and in particular protein supplements. How much do you really need? And does it really matte...
HRT: Life-Changing or Overhyped? What It Really Does
10 Feb 2026
Contributed by Lukas
The HRT episode you've been waiting for! Cherry Healey and Dr. Amir Khan tackle your biggest questions about hormone replacement therapy, whether you...
Collagen - Worth It or Waste of Money? Skin, Joints & Bones
03 Feb 2026
Contributed by Lukas
Cherry Healey and Dr Amir Khan are back looking at one of the hottest topics in women’s health and wellbeing… collagen! What is it? Why does it ch...
Why Does Your Body Stop Responding to Insulin?
27 Jan 2026
Contributed by Lukas
Dr Amir Khan and Cherry Healey break down what insulin actually does, why insulin spikes aren’t the enemy, and how chronically high insulin levels c...
What Breast Changes Should Never Be Ignored?
20 Jan 2026
Contributed by Lukas
In this episode, Cherry Healey and Dr Amir Khan talk breasts; what’s normal for you, how to check properly, and the symptoms you should never brush ...
Why Flu Is Hitting So Hard This Winter (And How to Actually Avoid It)
13 Jan 2026
Contributed by Lukas
In this episode, Dr Amir Khan and Cherry Healey cut through the myths around immunity and flu, including why you can’t boost your immune system, th...
Is Alcohol Actually Poison?
06 Jan 2026
Contributed by Lukas
We’re giving you a peak behind the curtain as we share our first ever pilot episode of No Appointment Necessary, and it’s very fitting if you're d...
Health Anxiety is Real! Here's How To Beat It
30 Dec 2025
Contributed by Lukas
Dr Amir Khan and Cherry Healey open the surgery doors once again and answer your real health questions. We answer your questions on migraines, health...
Why Stress Wakes You Up at Night — And How to Fix It
23 Dec 2025
Contributed by Lukas
What do early morning wake ups, cold painful hands, menopausal weight gain and cholesterol warnings all have in common? In this episode, Dr Amir Khan...
Why Does Grief Hurt So Much Physically?
16 Dec 2025
Contributed by Lukas
In this episode, Dr Amir Khan and Cherry Healey explore the real physical impact of grief and loss, from bereavement and miscarriage to heartbreak, jo...
How to cut your risk of Dementia by 60%
09 Dec 2025
Contributed by Lukas
In this episode of No Appointment Necessary, Dr Amir Khan and Cherry Healey look into one of the most important topics in modern health... your brai...
Do You Have ADHD Without Realising?
02 Dec 2025
Contributed by Lukas
In this episode, Dr Amir Khan and Cherry Healey discuss ADHD in women and girls, why it’s so often missed or misdiagnosed, and how hormones, perimen...
Is Ageing Inevitable, Or Can We Slow It Down?
25 Nov 2025
Contributed by Lukas
Dr Amir Khan and Cherry Healey talk about the latest trends in beauty with skin, hair and nails. What actually works, what’s a waste of money, and h...
Are Women Being Misdiagnosed With Anxiety Instead of Menopause?
18 Nov 2025
Contributed by Lukas
In this episode, Cherry Healey and Dr Amir Khan talk about anxiety, perimenopause and menopause, and how shifting hormones can completely hijack your ...
What Actually Helps Us Live a Longer, Healthier Life?
11 Nov 2025
Contributed by Lukas
Cherry Healey and Dr Amir Khan break down the science of how to stay healthy, energetic and strong as we age. Find out what actually increases your he...
Why Are So Many of Us Allergic Now?
04 Nov 2025
Contributed by Lukas
Are allergies becoming more common, or are we just talking about them more? In this episode, Cherry Healey and Dr Amir Khan discuss allergies, intoler...
Why Are We All So Tired All The Time?
28 Oct 2025
Contributed by Lukas
Everyone’s exhausted… but are you busy-tired or medically tired? In this episode Cherry Healey and Dr Amir Khan break down the real causes of fati...
Can Creatine Boost Brain Focus for Busy People?
21 Oct 2025
Contributed by Lukas
Everyone’s talking about supplements, but which ones are worth your money? In this week’s episode, Cherry Healey and Dr. Amir Khan dig into the ev...
Is Your Hormone Balance Killing Your Sex Drive?
13 Oct 2025
Contributed by Lukas
Why does no one talk about what really happens to your sex drive as you get older? In this episode, Dr Amir Khan and Cherry Healey talk about libido,...
Are Weight Loss Injections Really Safe?
06 Oct 2025
Contributed by Lukas
Are weight loss jabs like Wegovy and Mounjaro safe, or a risky shortcut? Dr Amir Khan and Cherry Healey begin their weekly check-in by cutting through...
Introducing... No Appointment Necessary - Launching 7th October
03 Oct 2025
Contributed by Lukas
Struggling to see your GP? Left late-night Googling your symptoms? You're not alone – and we’re here to help! No Appointment Necessary is your we...