No Expiration Date Podcast
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Episodes
Ep 42: Menopause Skincare: How to care for aging skin during hormonal changes with esthetician Jen Robinson
23 Feb 2026
Contributed by Lukas
Have you looked in the mirror lately and thought… “Why is my skin suddenly dry, dull, sensitive, or breaking out?” You’re not imagining it —...
Ep 41: We're not Invisible, we're Invincible!
16 Feb 2026
Contributed by Lukas
Hey ladies, welcome back to The No Expiration Date Podcast, where we remind women that midlife is not a decline — it’s a redesign. Today we’re t...
Ep 40: Lifting without Limits
02 Feb 2026
Contributed by Lukas
Is It Ever Too Late to Lift Weights? Spoiler: Absolutely Not. In this episode of The No Expiration Date Podcast, we sit down with personal trainer Kas...
Ep 39: Redesigning Your Life: The Midlife Makeover You Deserve
19 Jan 2026
Contributed by Lukas
Midlife isn’t a crisis — it’s a checkpoint. In this episode of The No Expiration Date Podcast, we’re talking about that feeling so many women ...
Ep 38: Why Women Love True Crime
12 Jan 2026
Contributed by Lukas
Tonight’s self-care looks like: face mask on, candle lit, wine poured… and a soothing voice saying “she was last seen alive at 9:42 PM.” 😅 ...
Ep 37: New Year, New You: Women’s Guide to Meaningful Resolutions and Lasting Change
05 Jan 2026
Contributed by Lukas
Welcome to our special New Year’s episode of The No Expiration Date Podcast, created especially for women in midlife who are ready to stop setting r...
Ep 36: Empowerment Reimagined within a Community of Women
29 Dec 2025
Contributed by Lukas
In this episode of The No Expiration Date Podcast, we sit down with Erica Radis, founder of Working Moms of San Antonio, to talk about what real empow...
The Power of Tapping: An Approach to Emotional Freedom Technique
15 Dec 2025
Contributed by Lukas
Feeling stressed, overwhelmed, or one Target parking lot moment away from losing it? In this episode of The No Expiration Date Podcast, Cindy and Mari...
10 Tips to Manage Stress This Holiday Season
08 Dec 2025
Contributed by Lukas
10 Holiday Stressors & How to Actually Survive Them (With a Little Joy Left Over) The holidays are supposed to be magical… but for most midlife ...
Ep 33: Done Settling: The Relationship You Deserve with Priscilla Rodriguez, MS, LMFT, Couples Connection Coach
24 Nov 2025
Contributed by Lukas
Couples Connection: How to Reignite Intimacy, Communication & Adventure in Your Relationship In this week's episode of the No Expiration Date Podc...
Ep 32: Pelvic Floor Basics with Amanda Frank, PT, PhD
17 Nov 2025
Contributed by Lukas
Pelvic floor leaks, prolapse, “oops” moments when you sneeze, painful sex… we’re going there. In this episode, we sit down with pelvic floor p...
Ep 31: Life After Divorce: Women Redefining Their 50s
10 Nov 2025
Contributed by Lukas
In this heartfelt and empowering episode of the No Expiration Date Podcast, we’re celebrating strength, resilience, and reinvention. Join hosts Ann-...
Ep 30: Gut Basics for Women 50+
03 Nov 2025
Contributed by Lukas
Gut Health 101 for Midlife (and the Famous “Fart Walk”) Your gut is more than digestion, it’s a whole-body powerhouse. In this candid, funny, an...
Ep 29:Middle Age, Middle Section: Let's Talk About It!
27 Oct 2025
Contributed by Lukas
Why does it feel like your body changed overnight in your 40s and 50s? In this episode of the No Expiration Date Podcast, we’re getting real (and a ...
Ep 28: Restoration Mode: Why Sleep is the Secret to Aging Well
20 Oct 2025
Contributed by Lukas
Why Sleep Is So Essential (Especially in Midlife!) Ladies, let’s talk about sleep — or the lack of it. 😴 In this episode of the No Expiration D...
Ep 27: Ageism in Midlife: Redefining Work, Worth, and Age
12 Oct 2025
Contributed by Lukas
In this episode of The No Expiration Date Podcast, Cindy & Ann-Marie sit down with Jill Piazzi of Gray Matters Care Management, to tackle a topic ...
Ep 26: So... This is Midlife?!
06 Oct 2025
Contributed by Lukas
No one told us this is what 50 would feel like. In this hilarious and surprisingly heartfelt episode, Ann-Marie and Cindy get real about all the thing...
Ep 25: Eating Well in Midlife: Nutrition Tips for Women Over 50
29 Sep 2025
Contributed by Lukas
Nutrition in Midlife with Natalie Butler: Fueling Your Body Through Perimenopause & Menopause Hey ladies, welcome back to the No Expiration Date P...
Ep 24: The Truth About Perimenopause
22 Sep 2025
Contributed by Lukas
Perimenopause: Breaking the Silence on the Transition No One Talks About Perimenopause is a stage that impacts millions of women, yet it remains one o...
Ep 23: Vaginal Health & Wellness with Dr Erica Hope
15 Sep 2025
Contributed by Lukas
Let’s talk about a topic we don’t hear nearly enough about—vaginal health in midlife. In this candid conversation, we sit down with Dr. Erica Ho...
Ep 22: Sex & Sensuality in Midlife
08 Sep 2025
Contributed by Lukas
Exploring Empowerment and Intimacy with Amy Gonzalez Join us for an enlightening conversation with the founder of Love Shack Boutique, as we delve int...
Ep 21: Under the Needle, Over the Stigma - Glow up after 50
01 Sep 2025
Contributed by Lukas
In this thought-provoking episode, we delve into the evolving perceptions of beauty as we age. Join us as we explore how societal standards shift, the...
Ep 20: Hair Today, Gone Tomorrow - Hair Loss in Midlife
25 Aug 2025
Contributed by Lukas
Join us as we delve into the personal journeys of individuals facing hair loss. From the emotional impact to the practical solutions, our guests share...
Ep 19:Disordered Eating from Teen to Midlife
18 Aug 2025
Contributed by Lukas
Kelly shares her powerful journey from childhood diet culture to overcoming disordered eating, navigating menopause weight gain, and losing 75 pounds....
Ep 18: Simplify Your Life & Clear the Clutter
11 Aug 2025
Contributed by Lukas
Join us as we explore the emotional hurdles faced during the decluttering process. Amelie Saint-Jacques share insights on how past identities and sent...
Ep 17: Single & Dating at 50 WTF?!
04 Aug 2025
Contributed by Lukas
Being single at 50 — is it exciting, exhausting, or a little bit of both? In this episode of the No Expiration Date Podcast, Cindy, Ann-Marie, and M...
Ep 16: Career Reinvention in Midlife with Mindy East
28 Jul 2025
Contributed by Lukas
In this insightful episode, we dive into the challenges and opportunities for women in midlife looking to pivot their careers. Our guest, Mindy East, ...
Ep 15: Smart Money Strategies in Midlife with Melinda Adams
21 Jul 2025
Contributed by Lukas
Money talk doesn’t have to be overwhelming—especially when you’ve got Melinda Adams in your corner. In this episode of the No Expiration Date Po...
Ep 14: The Pause that Rages - Real Talk on Menopause
10 Jul 2025
Contributed by Lukas
The Pause That Rages: Real Talk About Menopause 📋 Episode Summary: Menopause is more than just hot flashes and night sweats—it’s a mind, body, ...
Ep 13: Own Your Body, Own Your Power with Alyssa Booth
07 Jul 2025
Contributed by Lukas
Reclaiming Your Body & Self-Worth: Midlife Body Image, Diet Culture & Radical Self-Acceptance with Alyssa Booth 📌 Episode Summary: In this ...
Ep 12: Branding You - How AI is Changing the Game
30 Jun 2025
Contributed by Lukas
Can AI help you build a stronger personal brand? In this episode, we dive into the intersection of authenticity and automation—how AI tools can elev...
Ep 11: Passport, Please: Solo Trips & Sisterhood Escapes
23 Jun 2025
Contributed by Lukas
Pack your bags—this episode is all about wanderlust! We’re joined by travel lover Cindy Storoy to dive into the magic of girls’ trips, the empow...
Ep 10: Real Talk with Real Friends
16 Jun 2025
Contributed by Lukas
In this episode of The No Expiration Date Podcast, we dive into the beauty, growth, and sometimes messiness of friendship—especially in midlife. Fro...
Ep 9: Pause. Breathe. Begin Again.
09 Jun 2025
Contributed by Lukas
In this episode of The No Expiration Date Podcast, we’re joined by certified meditation and mindfulness instructor Marcy Westcott to explore how min...
Ep 8: Couch Talk - Self Care Isn’t Selfish, It’s Survival
02 Jun 2025
Contributed by Lukas
In this episode of Couch Talk, we’re kicking off our shoes and getting real about self-care. From setting boundaries to saying no without guilt, we ...
Ep 7: Money on the Side - Hustles Worth Trying
26 May 2025
Contributed by Lukas
Thinking about starting a side hustle? In this episode, we dive into the world of passion projects, extra income, and turning hobbies into something m...
Ep 6: Mind Over Midlife: Mental Wellness
17 May 2025
Contributed by Lukas
In this empowering episode, we sit down with Dr. Kristen Rumley, a licensed clinical social worker and therapist with over 20 years of experience, to ...
Ep 5: Style in Your 50’s - Dressing with Confidence
11 May 2025
Contributed by Lukas
In this episode of the No Expiration Date podcast, we sit down with image consultant and stylist Laura Infante, who’s on a mission to help women 50+...
Ep 4: Couch Talk - Who am I?
05 May 2025
Contributed by Lukas
In this raw and real episode, Cindy and Ann-Marie dive into the big question so many women face in midlife: Who am I now? After years of raising kids,...
Ep 3: Reinvention & the Possibilities
27 Apr 2025
Contributed by Lukas
In this empowering episode, we sit down with Coach Dele Kooley, a true inspiration when it comes to making bold moves and chasing your dreams at any s...
Ep 2: Ageless Beauty: Skincare Secrets for Mature Skin with Marysol Imler
20 Apr 2025
Contributed by Lukas
Glowing Gracefully: Skincare Tips for Aging Skin with Marysol In this episode of The No Expiration Date Podcast, we sit down with skincare expert Mary...
Ep 1: Fit & Energized after 50 with Monica Brant
13 Apr 2025
Contributed by Lukas
In this powerhouse episode of The No Expiration Date Podcast, we sit down with the legendary Monica Brant—fitness icon, world champion, and true for...
Meet Your Hosts Cindy & Ann-Marie...Mission Behind the Mics
30 Mar 2025
Contributed by Lukas
"It's never too late-Let's Begin" Welcome to the introductory episode of the No Expiration Date Podcast! In this episode, we're sharing who we are, w...