Nock Performance

Ep. 216: Raising Tough Kids in a Soft World w/ Cody Green

27 Apr 2026

Contributed by Lukas

Joined this week by Cody Green. In this episode, Cody shares how growing up in Lancaster, California—and the hard lessons that came with it—shaped...

Ep. 215: Uncovering Root Causes of Fatigue, Brain Fog, & Anxiety w/ Dr. Lauren Suzuki

20 Apr 2026

Contributed by Lukas

Dr. Lauren Suzuki is a chiropractor and functional medicine practitioner with a passion for helping couples navigate their fertility journeys. After o...

Ep. 214: Maintaining Integrity Wins Big in Business & Life w/ Christian Zeron

13 Apr 2026

Contributed by Lukas

Joined this week by Christian Zeron. Throughout our conversation we discuss the power of integrity in business and why consistently doing the right th...

Ep. 213: A Cop’s Battle: Suicide, Guilt, & Redemption w/ Gabe Smith

24 Mar 2026

Contributed by Lukas

Joined this week by Gabe Smith. The mental health crisis among law enforcement and first responders is more severe than most realize — and Gabe&apos...

Ep. 212: Raising Strong Families in a Modern World w/ Cade Cole

12 Mar 2026

Contributed by Lukas

Joined this week by Cade Cole. Cade opens up about his philosophy on raising kids and the importance of building responsibility, discipline, and stron...

Ep. 211: Predator, Prey & the Reality of Death w/ Donnie Vincent

05 Mar 2026

Contributed by Lukas

This week I sat down with Donnie Vincent. We talk about the raw, brutal beauty of Arctic caribou hunts, close encounters with wolves, and the kind of ...

Ep. 210: Negative Self-Talk Is Sabotaging Your Success w/ Eric Chesser

26 Feb 2026

Contributed by Lukas

This week I'm joined by Eric Chesser. We get into why small wins matter, how momentum changes everything, and why most guys stay stuck because of...

Ep. 209: Overcoming Addiction & Embracing Self-Accountability w/ Vaughn NeVille

09 Feb 2026

Contributed by Lukas

This week I'm joined by Vaughn NeVille. Vaughn shares his tumultuous journey from living in the chaos of a divorce, battling alcoholism, and navi...

Ep. 208: Living With a Grizzly Bear w/ Casey Anderson

29 Jan 2026

Contributed by Lukas

This week I’m joined by Casey Anderson to talk about raising a grizzly bear, marriage, fatherhood, and how life changes when you have kids. We discu...

Ep. 207: Masculinity in Modern Relationships w/ Jesse Carsmith

23 Jan 2026

Contributed by Lukas

This week I sit down to with Jesse Carstairs to talk about what actually makes relationships work for men—ownership, emotional control, boundaries, ...

Ep. 206: Balancing Home, Family, & Hunting w/ Sam Davis

12 Jan 2026

Contributed by Lukas

Joined this week by Sam Davis. Sam takes us through his remarkable journey of building a home with his wife, balancing family life, and pursuing his p...

Ep. 205: Why Most Marriages Fail & How To Make Yours Last w/ Tyler Bailey

29 Dec 2025

Contributed by Lukas

This week I'm joined by Tyler Bailey. He’s a new lawyer coming up in a family full of seasoned attorneys, and we talk about the pressure that c...

Ep. 204: Building a Lifestyle of Abundance w/ Mike Attebery

18 Dec 2025

Contributed by Lukas

Joined by Mike Attebery for this episode, we dive into how to build a lifestyle rooted in abundance. We break down practical social media strategies, ...

Ep. 203: Why You Should Get Sober w/ Grant Hankins

08 Dec 2025

Contributed by Lukas

This week I’m joined by Grant Hankins. We dive into the importance of sobriety, unpack childhood trauma and grief, and explore practical ways to bui...

Ep. 202: How to Set Boundaries & Stay Disciplined This Holiday Season

20 Nov 2025

Contributed by Lukas

This week I break down the reality of going home for the holidays and how easily old environments can pull you back into old habits. We talk about the...

Ep. 201: Ego Check w/ Eric Jackson

03 Nov 2025

Contributed by Lukas

This week I sit down with Eric Jackson for a real conversation about navigating life’s ups and downs, battling social anxiety, dealing with the pres...

Ep. 200: Struggle Well w/ Adam Taylor

27 Oct 2025

Contributed by Lukas

Joined this week by Adam Taylor. Topics include, personal growth, forging a strong relationship w/ your kids, performance, training, & much more. ...

Ep. 199: 7 Lessons from 199 Episodes

21 Oct 2025

Contributed by Lukas

7 lessons from 199 episodes. Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Us...

Ep. 198: Content is King w/ James Visser

09 Oct 2025

Contributed by Lukas

In today’s episode, I chat with James Visser from Bow Disciples. James shares his transition from biking to becoming a passionate archer, offering i...

Ep. 197: White Paint w/ Karen Grosz

06 Oct 2025

Contributed by Lukas

This week I’m joined by Karen Grosz. We dive into her unique approach to uniting teams, the importance of taking more chances in life, the foundatio...

Ep. 196: Who Killed Charlie Kirk? w/ Bam Marshall

18 Sep 2025

Contributed by Lukas

Joined this week by Bam Marshall. We cut through the noise around the Charlie Kirk assassination. We chase the contradictions, challenge the official ...

Ep. 195: Log Off w/ Andy Austin

27 Aug 2025

Contributed by Lukas

This week I’m joined by Andy Austin. We dive into the launch of his new book Montana: Photographs from the Last Best Place, his experiences travelin...

Ep. 194: The Path w/ Nathan Blumberg

14 Aug 2025

Contributed by Lukas

In this episode, I sit down with Nathan Blumberg to dive into his journey from being a junior college student to owning a content agency in the sports...

Ep. 193: Business Is Business w/ Dillon Ness

28 Jul 2025

Contributed by Lukas

This week I’m joined by Dillon Ness. We dive into topics like the power of work ethic, what it means to show up when no one’s watching, and how to...

Ep. 192: Persistence Through Life w/ Dan Farmer

08 Jul 2025

Contributed by Lukas

This week, I'm joined by Dan Farmer—a former U.S. Air Force F-4 pilot in the 1970's and someone I recently had the honor of meeting at our...

Ep. 191: Team, Teammate, Self w/ Travis Kennedy

24 Jun 2025

Contributed by Lukas

This week, I’m joined by Travis Kennedy — former U.S. Navy SEAL, BUD/S instructor, business owner, and now a dedicated law enforcement officer. In...

Ep. 190: Seven w/ Koby Owens

12 Jun 2025

Contributed by Lukas

Today, I’m joined by my good friend Koby Owens for a deep and honest conversation. We dive into the evolution of his career, his biggest fears, what...

Ep. 189: What You Say Means Nothing

05 Jun 2025

Contributed by Lukas

What you say means nothing. What you do means everything. BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutritio...

Ep. 188: Be The One w/ Cody Alford

22 May 2025

Contributed by Lukas

This week, I’m joined by Cody Alford — a retired USMC Special Operations Marine who has since transformed into a successful entrepreneur and motiv...

Ep. 187: Failing Forward w/ Cody Rich

16 May 2025

Contributed by Lukas

This week, I’m joined by Cody Rich for a discussion on entrepreneurship and the value of failing forward. We dive into practical advice for aspiring...

Ep. 186: The Standard w/ Kaleb Fossum

29 Apr 2025

Contributed by Lukas

This week, I’m joined by Kaleb Fossum. In our conversation, we dive into navigating life's challenges and embracing different seasons, the role...

Ep. 185: First Generation w/ Josh Ciardullo

21 Apr 2025

Contributed by Lukas

This week, I’m joined by Josh Ciardullo for a conversation about his journey from full-time firefighter to cattle rancher. We dive into the financia...

Ep. 184: Strength Under Control w/ Neil Dyer

10 Apr 2025

Contributed by Lukas

This week, I’m joined by former U.S. Navy SEAL Neil Dyer. In our conversation, we dive deep into topics like instilling strong values in our childre...

Ep. 183: Doer Connoisseur w/ Taylor Cavanaugh

31 Mar 2025

Contributed by Lukas

This week, I’m joined by former U.S. Navy SEAL Taylor Cavanaugh. We dive into the lessons he learned from the SEAL Teams, the key traits of a great ...

Ep. 182: On Purpose w/ Purpose ft. Beau Ryan

24 Mar 2025

Contributed by Lukas

This week, I’m joined by Beau Ryan, founder of V23 Athletics. We dive into recognizing patterns in human behavior, trusting your instincts over soci...

Ep. 181: What's My Biggest Fear?

17 Mar 2025

Contributed by Lukas

Ya'll asked. I answered. Elite Hunt Club: https://elitehuntclub.com/Interested in my private coaching & FREE workouts? Link below.http://www...

Ep. 180: Stick & Move w/ AJ Kazmierczak

11 Mar 2025

Contributed by Lukas

This week, I’m joined by returning guest AJ Kazmierczak. We dive into a wide-ranging conversation about the power of positivity and connections, ent...

Ep. 179: Hunt Montana w/ Josh Clark

03 Mar 2025

Contributed by Lukas

This week, I’m joined by Josh Clark for an insightful conversation about the journey of creating Hunt Montana, the challenges and growth of running ...

Ep. 178: For Them w/ Anton Mackey

25 Feb 2025

Contributed by Lukas

This week, I’m joined by Anton Mackey for a deep and impactful conversation. We explore the journey of fatherhood, the influence of alcohol on life ...

Ep. 177: Reinventing Yourself w/ Morgan Geiger

17 Feb 2025

Contributed by Lukas

This week, I’m joined by my wife, Morgan. We discuss the kind of parents we aspire to be, the power of manifestation, and how husbands and wives can...

Ep. 176: Quit Tomorrow w/ Greg Anderson

10 Feb 2025

Contributed by Lukas

This week, I’m joined by Greg Anderson for a powerful conversation. We dive into what led him to leave law enforcement, the challenges veterans face...

Ep. 175: Livin For A Livin w/ Jesse Phillips

03 Feb 2025

Contributed by Lukas

This week, I’m joined by Jesse Phillips for a deep and honest conversation. We dive into the journey of a storyteller, the meaning of “livin’ fo...

Ep. 174: Wild Chaos w/ Bam Marshall

27 Jan 2025

Contributed by Lukas

This week, I'm joined by Bam Marshall for an insightful conversation covering a wide range of topics. We dive into his time in the USMC, the adva...

Ep. 173: Get A Grip w/ Dave Nisbet

13 Jan 2025

Contributed by Lukas

This week, I’m joined by Dave Nisbet. We dive into topics such as the importance of strength training, teaching values to children, the world of sto...

Ep. 172: Equally Worthless w/ Drew Wallace

10 Jan 2025

Contributed by Lukas

This week, I’m joined by Drew Wallace, a former Army Ranger turned cowboy mounted shooter. We dive into how 9/11 inspired his decision to serve, his...

Ep. 171: Odds Never Matter w/ Brian Peters

30 Dec 2024

Contributed by Lukas

This week, I’m joined by former NFL player and current Performance Coach, Brian Peters. In our conversation, we explore his journey from the NFL to ...

Ep. 170: Hold The Ladder w/ Lucas O'Hara

23 Dec 2024

Contributed by Lukas

Joined this week by Veteran, knife maker, husband, father, & one of the most inspiring guests to date, Lucas O'Hara. Normally, I would cover ...

Ep. 169: Write It Down w/ Tyler Minton

17 Dec 2024

Contributed by Lukas

This week, we're joined by Tyler Minton, one of the world's most sought-after nutritionists. Tyler has worked with top-tier athletes, includ...

Ep. 168: The Team w/ Trevor Thompson

11 Dec 2024

Contributed by Lukas

This week, I sit down with Trevor Thompson—an explorer, hunter, base jumper, and former Navy SEAL. In our conversation, Trevor shares his journey to...

Ep. 167: As Advertised w/ Steven Prouse

04 Dec 2024

Contributed by Lukas

This week, I’m joined by Stephen Prouse—missionary, firearms instructor, and Co-Founder of the Fourth Watch. In our conversation, we explore topic...

Ep. 166: Shake The Cage w/ Brad Dunn

20 Nov 2024

Contributed by Lukas

This week, I’m joined by Brad Dunn, owner of Reliant Fitness. In our conversation, Brad opens up about his challenging past, his journey from being ...

Ep. 165: Control The Controllables w/ Peter Johnson

11 Nov 2024

Contributed by Lukas

In this episode, I sit down with Pete Johnson from Archway Defense. Together, we dive into the power of positive self-talk, the importance of building...

Ep. 164: Spiritual Audit w/ Rich Wilkins

05 Nov 2024

Contributed by Lukas

It's Election Day—make sure to fulfill your civic duty and vote!Today’s guest is Rich Wilkins, and together we explore a range of critical is...

Ep. 163: Complacency Kills w/ Matt Meola

04 Nov 2024

Contributed by Lukas

Today's episode features professional surfer Matt Meola. Matt and I dive into topics like the right moments to take risks, his journey to becomin...

Ep. 162: Untamed w/ Derek Wolfe

28 Oct 2024

Contributed by Lukas

In this episode, I'm joined by 10-year NFL Vet Derek Wolfe. We discuss a range of topics, including why Derek chooses to be outspoken about his p...

Ep. 161: Time In The Field w/ Cliff Gray

22 Oct 2024

Contributed by Lukas

This week, I’m joined by Cliff Gray as we dive into his journey from financial trading to becoming a hunting guide. We explore a range of topics, in...

Ep. 160: We Ball w/ Kyle Hartzell

17 Oct 2024

Contributed by Lukas

This week, I’m joined by Kyle Hartzell, a former professional lacrosse player and now the head coach at the University of Texas. In our conversation...

Ep. 159: Shovel Dirt w/ Kip Fulks

14 Oct 2024

Contributed by Lukas

This week, I’m joined by Kip Fulks for an insightful conversation. We dive into Kip's path to success, the significance of taking risks and con...

Ep. 158: Who Am I?

07 Oct 2024

Contributed by Lukas

In this week's episode, Tyler opens up about his identity and values. He also dives into the importance of manifesting your goals, the power of p...

Ep. 157: Many Will Talk w/ Adam Grenda

30 Sep 2024

Contributed by Lukas

This week, we’re joined by Adam Grenda covering a variety of topics. We dive into the differences in big game meat, the mindset and pressure hunters...

Ep. 156: Dot On The Map w/ Buster Frierson

23 Sep 2024

Contributed by Lukas

This week, we’re joined by Buster Frierson, a true cowboy at heart. We dive into his upbringing and the lessons he learned along the way, his experi...

Ep. 155: Man Of Your Word w/ David Winne

16 Sep 2024

Contributed by Lukas

In this week's episode, I'm joined by David Winne. We dive into his decision to join the Army, why 'motivation' often gets misunde...

Ep. 154: Old Soul w/ Anthony Dorsey

09 Sep 2024

Contributed by Lukas

This week, I'm joined by Anthony Dorsey. In our conversation, we explore his upbringing, his adventurous lifestyle, and what sparked his passion ...

Ep. 153: Shed Crazy w/ Ben Dettamanti

02 Sep 2024

Contributed by Lukas

This week, I'm joined by Ben Dettamanti, who left his 9-5 job roughly 7 years ago to pursue his passion for hunting full-time. Now a successful h...

Ep. 152: Trauma Bonding w/ Nick Thayer

26 Aug 2024

Contributed by Lukas

In this episode, we're joined by Nick Thayer, President of The Tactical Games (TTG). Nick delves into the history of TTG, explaining how the inte...

Ep. 151: Alone w/ Cade Cole

19 Aug 2024

Contributed by Lukas

This week, we’re joined by Cade Cole, a professional hunting guide from Wyoming and a contestant on Season 10 of Alone. During our conversation, Cad...

Ep. 150: Must Be Nice w/ Cam Hanes

12 Aug 2024

Contributed by Lukas

This week I'm joined by Cam Hanes, the world’s best bowhunter and endurance junkie. We delve into Cam’s new book, the lengths he’s gone to ...

Ep. 149: Quality, Simplicity, & Trust w/ Pete Nelson

05 Aug 2024

Contributed by Lukas

This week, we are excited to welcome Pete Nelson, the founder of SISU, to the show. In our conversation, Pete shares the profound impact his father ha...

Ep. 148: 9 Lives w/ Tana Grenda

29 Jul 2024

Contributed by Lukas

This week, I'm stoked to welcome Tana Grenda to the show. In our conversation, we explore how Tana manages to prioritize self-care while raising ...

Ep. 147: Mind Of The Warrior w/ Mike Simpson

22 Jul 2024

Contributed by Lukas

Joined this week by former Airborne Ranger, Special Forces Operator, & now current physician, Mike Simpson. Mike's military career spanned ov...

Ep. 146: Time Is Money w/ Luke Caudillo

15 Jul 2024

Contributed by Lukas

This week, we welcome Luke Caudillo, a former UFC fighter and current coach to Justin Gaethje. In our conversation, Luke and I delve into his relation...

Ep. 145: Everyone Has 30 Mins

08 Jul 2024

Contributed by Lukas

Everyone has 30 mins per day to work on themselves. Throughout this episode I explain MY thinking behind this statement. Again, this is my opinion. Yo...

Ep. 144: Breathing Grounds w/ Tim Mann

01 Jul 2024

Contributed by Lukas

This week, I'm joined by Tim Mann. We dive into Wim Hof breathing techniques, the benefits of cold and heat exposure, the positive impacts of psy...

Ep. 143: Not Too Serious ft. Nate Illingsworth

24 Jun 2024

Contributed by Lukas

Our guest this week is Nate Illingsworth, who I believe is one of the funniest people on the internet right now. We talk about his current weight loss...

Ep. 142: No Iron Needed ft. Mark Carpenter

17 Jun 2024

Contributed by Lukas

This week's guest is Mark Carpenter from Cincinnati, OH. Mark and I dive into his health and fitness journey, exploring his distinctive training ...

Ep. 141: The 3AM Club ft. Alex Duenas

10 Jun 2024

Contributed by Lukas

This week's guest is Alex Duenas. We discussed his reasons for waking up at 3am daily, his morning routine, and how burpees put him in a high sta...

Ep. 140: In The Moment ft. Cal Bauer

03 Jun 2024

Contributed by Lukas

This week, we are joined by Cal Bauer. In our conversation, we explore how Cal's upbringing instilled hard work and discipline from an early age,...

Ep. 139: Committed, Dependable, & Relentless ft. Jason Wood

27 May 2024

Contributed by Lukas

This week's guest is Jason Wood. In our conversation, Jason openly discusses his past struggles with PTSD, anxiety, and mental health challenges ...

Ep. 138: Working In Silence ft. Dillon Ness

20 May 2024

Contributed by Lukas

Joined this week by Dillon Ness.  Aren't in to bowhunting? No problem. This episode is much more than that. Throughout our conversation we discu...

Ep. 137: Character In Discomfort ft. Nathan Butler

13 May 2024

Contributed by Lukas

Joined this week by Nathan Butler. Nathan just recently completed the Cocodona 250 which is a 250 mile Ultra Marathon in Arizona. Over the course of 1...

Ep. 136: Man Of Impact ft. Jay Nichol

06 May 2024

Contributed by Lukas

Joined this week by Jay Nichol from The Mindful Hunter podcast, and Forged In The Backcountry. To be perfectly frank, Jay has been through hell and ba...

Ep. 135: Bringing Value ft. Logan Romney

29 Apr 2024

Contributed by Lukas

Joined this week by Logan Romney. Only 22 years old, Logan has been involved in the hunting industry for the past 4 years. Throughout our conversation...

Ep. 134: Lucky Fall ft. Koby Owens

22 Apr 2024

Contributed by Lukas

Joined this week in studio with Koby Owens. Koby recently returned from New Zealand where he was filming a hunt for Weatherby. Throughout this episode...

Ep. 133: Listener Q&A #4

15 Apr 2024

Contributed by Lukas

You ask, I answer. Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP23" for 10% of...

Ep. 132: Simple Living ft. Marcus Svingen

08 Apr 2024

Contributed by Lukas

This week, Marcus Svingen joins us for a compelling discussion. We delve into Marcus's journey of meeting his wife and the deliberate approach to...

Ep. 131: Beginner Or Novice ft. Nolan Wilson

01 Apr 2024

Contributed by Lukas

This week, we're joined by Nolan Wilson, a former college baseball player who now hosts "The Tyro Experience" podcast. Our discussion d...

Ep. 130: Remember To Breathe ft. Isaac Aleman

25 Mar 2024

Contributed by Lukas

Joined this week by Isaac Aleman. Throughout this episode we spoke on Isaac's journey in the outdoor industry, being a natural salesmen, 4 key ti...

Ep. 129: Building Your Life Armor ft. Saylor Lavallii

18 Mar 2024

Contributed by Lukas

Joined this week by Saylor Lavallii. Saylor is a former College running back & now owner of Doberman Weightlifting Club. Throughout this episode w...

Ep. 128: My Daily Routine

11 Mar 2024

Contributed by Lukas

A look into my daily routine. From my current sleep schedule, workouts, diet, recovery tactics, water intake, vitamins, cheat meals, & more. Inter...

Ep. 127: Train The Brain ft. Tim Mann

04 Mar 2024

Contributed by Lukas

Joined this week by Tim Mann. One of the most unique episodes to date. Tim is a Licensed Professional Counselor, Licensed School Counselor, Wim Hof Me...

Ep. 126: Farewell Bend ft. Garret Caster

26 Feb 2024

Contributed by Lukas

Joined this week by Garret Caster. Garret is an active firefighter & owner of Farewell Coffee Roasters located in Bend, OR. Throughout our convers...

Ep. 125: Unsealed ft. Mark Greene

19 Feb 2024

Contributed by Lukas

Joined this week by Mark Greene. Mark is a retired US Navy SEAL & now author of his new book, UNSEALED. Throughout our conversation we spoke on th...

Ep. 124: Move With Purpose ft. Brandon Clark

13 Feb 2024

Contributed by Lukas

Joined this week by Brandon Clark. Throughout our conversation Brandon explains how in just one day, your life can change forever. For years, Brandon ...

Ep. 123: Walk On ft. Joe Taylor

05 Feb 2024

Contributed by Lukas

Joined this week by Joe Taylor. J.T is a 3 time BIG TEN champion, Rose Bowl Champion & College Football National Champion. I've known J.T sin...

Ep. 122: Stuck In The Rut ft. Adam Grenda

29 Jan 2024

Contributed by Lukas

Joined this week by Adam Grenda. With years of podcasting I have realized there is a time to "interview" someone & also just talk shop. ...

Ep. 121: If You Can, You Must ft. Dakota Meyer

22 Jan 2024

Contributed by Lukas

Joined this week by Dakota Meyer. Dakota is a former United States Marine & was awarded the Medal of Honor for his actions during the Battle of Ga...

Ep. 120: New Paths ft. Darren Cheverie

15 Jan 2024

Contributed by Lukas

Joined this week by recurring guest, Darren Cheverie. As much as I enjoy discussing various topics with new & unique individuals each week it&apos...

Ep. 119: A Year In Review

08 Jan 2024

Contributed by Lukas

This podcast was a review of my 2023 year. Lot's of ups, & plenty of downs. I hope you take something away from this episode. Interested in m...

Ep. 118: Going All In ft. Nathan Goodworth

01 Jan 2024

Contributed by Lukas

Joined this week by Nathan Goodworth. Nathan is the founder of OLLIN which is a digi scoping product designed for the outdoors. "Ollin" mean...

Ep. 117: Tuition Payments ft. Ryan Michler

18 Dec 2023

Contributed by Lukas

Joined this week by Ryan Michler. To me, Ryan is one of the OG's in the podcast game & is someone I follow closely. He's not afraid to s...