Not Alone
Episodes
My Divorce Story: Chriselle Lim’s Lonely Marriage and Self-Discovery Journey
05 Mar 2024
Contributed by Lukas
This week, Valeria is joined by the iconic Chriselle Lim, an OG fashion and lifestyle influencer, entrepreneur, and content creator. The shock of Chri...
The Unfiltered Journey to a $320 Million Sale with World-Class Entrepreneur Joanna Griffiths
27 Feb 2024
Contributed by Lukas
This week, Valeria is joined by one of fashion’s most successful entrepreneurs: Joanna Griffiths. Joanna Griffiths is the Founder and President of K...
Style Icon Morgan Stewart McGraw Reveals All: A Deep Dive into Fashion, Struggle & Resilience
20 Feb 2024
Contributed by Lukas
This week, join Valeria and Morgan Stewart McGraw for a conversation that is a rollercoaster of emotions. Morgan gained prominence for her role as one...
Transform Your Family: Master Conscious Parenting with Child Expert Dr. Shefali
13 Feb 2024
Contributed by Lukas
This week, Valeria is joined by clinical psychologist and New York Times Bestselling Author, Dr. Shefali. Together they dive into the definition of co...
She Lost Her Child & Husband: From Grief to Growth w/ Netflix,Uber&Apple Executive Bozoma Saint John
06 Feb 2024
Contributed by Lukas
This week, Valeria is joined by former CMO at Netflix and Endeavor, and former chief brand officer at Uber, the one and only Bozoma Saint John! From t...
Embracing Personal Evolution with Melissa Wood-Tepperberg
30 Jan 2024
Contributed by Lukas
This week, Valeria is joined by Melissa Wood-Tepperberg Melissa Wood-Tepperberg! Melissa is founder of MWH and host of the Move With Heart Podcast. Sh...
Live Your Longest Life: Staying Young with Dan Buettner
23 Jan 2024
Contributed by Lukas
Today, we welcome Dan Buettner. Dan is a National Geographic Fellow, #1 New York Times Bestselling Author of five books on longevity and happiness, an...
The Fourth Trimester: Identity Crisis and Postpartum Depression with Kelsey Kreppel
16 Jan 2024
Contributed by Lukas
Today, Valeria welcomes Kelsey Kreppel, a preschool-teacher-turned-content-creator and entertainer, to chat all about her current pregnancy and the an...
Unlock Your Financial Freedom: Getting Rich with Vivian Tu
09 Jan 2024
Contributed by Lukas
On today’s episode, Valeria welcomes Vivian Tu, better known as Your Rich BFF online. Vivian is an ex-Wall Street Trader, Strategy Sales Partner at ...
Balancing Mind and Body: Nutritional Psychiatry with Dr. Uma Naidoo
02 Jan 2024
Contributed by Lukas
This week, join Valeria and Dr. Uma Naidoo for a discussion on the fascinating relationship between food and mental health. Dr. Uma is a prominent psy...
The Self Help Guide: How to Heal Your Childhood Trauma with Gabby Bernstein
26 Dec 2023
Contributed by Lukas
This week, Valeria welcomes Gabby Bernstein to Not Alone. Gabby Bernstein is an American motivational speaker, life coach, and author known for her wo...
Prioritizing Love: How to Save Your Relationship From Ruin, with Maria Sosa
19 Dec 2023
Contributed by Lukas
This week, Valeria sits down with relational wellness expert and therapist, Maria Sosa. Join Valeria and Maria as they dive deeper into the heart of r...
Meet My Assistant: What it's REALLY Like Working for an Influencer
12 Dec 2023
Contributed by Lukas
Discover the magic of workplace friendships in this heartwarming episode as Valeria shares a candid conversation with her personal assistant turned de...
Timeless Wisdom: The Art of Aging Gracefully with Lynn Shabinsky
05 Dec 2023
Contributed by Lukas
This week, Valeria sits down with Lynn Shabinsky, better known as @whitehairwisdom on social media. The two unravel the layers of Lynn's childhood, ex...
The Truth About Social Media: How to Be More Responsible Online
28 Nov 2023
Contributed by Lukas
Social media is an extension of yourself and we must start treating it accordingly. Now, more than ever, what we post, how we act, and how we interact...
Attachment Theory: Secrets to a Successful Relationship with Julie Menanno
21 Nov 2023
Contributed by Lukas
The core idea of attachment theory is that humans, as social beings, have an innate need to form close emotional bonds and attachments with others. It...
Unlocking Limitless Potential: A Guide to Brain Breakthroughs with Jim Kwik
14 Nov 2023
Contributed by Lukas
Ever wondered how to give your brain a breather? It's not just about rest; it's like a strategic downtime that brings back the pep in your step. Today...
Bridging the Gap: Age Differences and Marital Challenges with Gary Lipovetsky
07 Nov 2023
Contributed by Lukas
A harmonious marriage is like a perfectly tuned melody, where two people find joy and comfort in each other's company. It's the beauty of shared laugh...
Finding the Courage to be Disliked with Sai De Silva
31 Oct 2023
Contributed by Lukas
Overcoming life's obstacles often requires a powerful blend of determination and the belief in the potential to manifest and create your own better re...
Emerging Stronger: How to Overcome Trauma with Paige Adams-Geller
24 Oct 2023
Contributed by Lukas
Content Warning: The following episode discusses serious and sensitive matters surrounding sexual assault. What unexpected insights or personal growt...
Influencer Turned Entrepreneur: Marianna Hewitt's Secrets to Building a Business
17 Oct 2023
Contributed by Lukas
How do you handle the pressure of juggling the demands of content creation, engaging with your audience, and running your brand successfully? How do y...
Camila Coelho: A Journey Of Resilience And Living With Epilepsy
03 Oct 2023
Contributed by Lukas
Living with a lifelong medical condition is like taking on life's twists and turns with an extra load. It's not always easy, but people dealing with t...
Existential Therapy and Finding Yourself with Sara Kuburic
26 Sep 2023
Contributed by Lukas
Why is it difficult to find one’s self? Many of us often struggle with this, feeling unsure about who we truly are or feeling a bit lost in the proc...
Unveiling the Real You: A Journey of Self Discovery
19 Sep 2023
Contributed by Lukas
In life's evolving journey, there often comes a moment when the relentless pursuit of happiness and external validation begins to feel unfulfilling. I...
Letting Go: Navigating Endings and Detachments with Whitney Port
24 May 2023
Contributed by Lukas
How do you manage loss? Or navigate endings? Can we avoid falling into despair when confronted with grief? In this episode, Valeria explores her own r...
Beyond Motherhood: Jessica Alba on Overcoming Guilt and Rediscovering Yourself
10 May 2023
Contributed by Lukas
Did you feel like you lost a part of yourself when you became a parent? Valeria knows exactly how you feel. In this episode, she welcomes actress and ...
Failing Forward: Women's Wisdom on Turning Setbacks into Success
26 Apr 2023
Contributed by Lukas
Have you ever failed at something that you really wanted to work out? Does the fear of falling short ever hold you back? What if you do have success b...
Soulmates: Destiny or Delusion?
12 Apr 2023
Contributed by Lukas
Do soulmates really exist? Do we choose our partners or is it fate? Valeria explores this topic with her husband of ten years, Gary Lipovetsky. To Val...
Beyond Sex: Rediscovering Intimacy Through Sensuality
29 Mar 2023
Contributed by Lukas
What is the difference between sex and sensuality? Do you have trouble getting out of your head and into your body during sex? In this episode, Valeri...
The Power and Importance of Female Friendships
15 Mar 2023
Contributed by Lukas
How do you make new friends as an adult? Who can you be your full authentic self around? How do you handle a friendship breakup? And how much work do ...
(Un)inspired- How To Lead a Creative Life
01 Mar 2023
Contributed by Lukas
Have you been feeling uninspired lately, even stuck? In this first episode of Not Alone, Valeria delves into her own struggle to ignite creativity wit...
Introducing “Not Alone”
21 Feb 2023
Contributed by Lukas
Meet Valeria Lipovetsky. She’s a mother of three boys and a former model turned content creator. Valeria provides daily lifestyle, fashion, and fami...