FEMME TOTALE
Episodes
How To Build A Brand That Matters
22 Apr 2026
Contributed by Lukas
In this episode, Ivana Milicevic sits down with Jan Livingston, advertising expert and co-founder of Gray Whale Gin, to explore the evolving world of ...
This Is why Couples Drift Apart
15 Apr 2026
Contributed by Lukas
In this episode, Ivana Milicevic is joined by Brighdie BibianoThi Is Grounds for an honest conversation about intimacy in relationships.They explore ...
The Skincare your skin needs
08 Apr 2026
Contributed by Lukas
In this episode, Ivana Milicevic is joined by Brighdie BIBIANO Grounds, model, curator of wellness and founder of Sirona Cleanse, to explore a more ho...
How To Safely Lose Weight Fast
01 Apr 2026
Contributed by Lukas
In this episode, Ivana sits down with Brighdie Bibiano Grounds, curator of wellness and founder of Sirona Cleanse to explore how to safely lose weight...
CHRISTY DAWN, This Fashion Brand Heals The PLANET
25 Mar 2026
Contributed by Lukas
In this episode, Ivana Milicevic sits down with Christy Dawn and Aras Baskauskas, founders of Christy Dawn, to explore a more conscious and regenerati...
Kink, Healing & Desire
18 Mar 2026
Contributed by Lukas
In this episode, Ivana Milicevic is joined by Susanna Brisk, sexual intuitive coach, for a bold, honest, and insightful conversation about BDSM, relat...
SEXUALITY : it's life force. GET NASTY!
11 Mar 2026
Contributed by Lukas
In this episode of Femme Totale, Ivana Milicevic welcomes Suzanna Brisk, a sexual intuitive coach, for an open and enlightening conversation about fem...
Banshee Girls Reunion Part 3
04 Mar 2026
Contributed by Lukas
Banshee girls Ivana Milicevic, Trieste Dunn, and Lili Simmons are together for part 3 of their reunion episode. We discuss what we would change i...
Banshee Girls Reunion Episode 2
26 Feb 2026
Contributed by Lukas
Banshee Girls: Ivana Milicevic, Trieste Dunn and Lili Simmons continue answering questions from fans and living their best life on this weeks Notions....
Banshee Girls Reunion
18 Feb 2026
Contributed by Lukas
What is better than bestie girl love? Ivana, Trieste and Lili remember all of there crazy and fun times doing Banshee together. They answer audience q...
4 Rules For Inner Peace
04 Feb 2026
Contributed by Lukas
In this episode of Manifest Notions, Ivana Milicevic and Yvonne Tchrakian explore the wisdom behind the book « The Four Agreements » and why so...
How Energy Impacts Your Life
28 Jan 2026
Contributed by Lukas
In this new episode, Ivana Milicevic and Yvonne Tchrakian from @TheManifestMovementWithYvonne explore the power of words and how they shape our lives...
Your 2026 Mindset Upgrade
21 Jan 2026
Contributed by Lukas
In this new episode of Manifest Notions, Ivana Milicevic and Yvonne Tchrakian explore the power of being yourself in a world that often rewards people...
Manifesting Love After Betrayal
14 Jan 2026
Contributed by Lukas
In this episode of Manifest Notions, Ivana Milicevic and Yvonne Tchrakian discuss relationships, healing after infidelity, and conscious manifestation...
Unlock Money Flow With Wisdom
07 Jan 2026
Contributed by Lukas
Ivana Milicevic and Yvonne Tchrakian explore the deeper side of money and manifestation.They break down the law of attraction, the role of wisdom in m...
Raise Your Vibe 2026
01 Jan 2026
Contributed by Lukas
In this special crossover episode: Notions x The Manifest Movement,Ivana Milicevic and Yvonne Tchrakian give easy hacks on how to raise your vibe no m...
Why 2026 will be different
29 Dec 2025
Contributed by Lukas
Ivana & Catherine share their real intentions for 2026 : not resolutions rooted in pressure, but choices guided by clarity, boundaries, and self-t...
Christmas unfiltered
22 Dec 2025
Contributed by Lukas
Ivana & Catherine talk all things Christmas : from holiday fashion and family dinners to gifts, traditions, and the emotional reality behind the s...
Let's spill Hollywood secrets "REPLAY"
18 Dec 2025
Contributed by Lukas
Ivana sits down in Los Angeles with her soul sister and Banshee co-star, Lili Simmons (Banshee, Ray Donovan, Power Book IV: Force). The two remi...
Don't start any diet without listening this "REPLAY"
12 Dec 2025
Contributed by Lukas
This week we’re throwing diet culture in the bin (next to self-loathing) with the divine Niamh Orbinski : author, podcaster, intuitive eating coach,...
The secret to teens resilience " REPLAY"
09 Dec 2025
Contributed by Lukas
Former international footballer, RTÉ pundit, award-winning author, and qualified psychotherapist Richie Sadlier.In this wide-ranging and thoughtful c...
Famous viral sleep hacks
26 Nov 2025
Contributed by Lukas
Real sleep hacks. Relationship truths. And your juiciest questions answered.This week, Ivana & Catherine go all-in!! unfiltered, hilarious, and de...
Why your health depends on 100% cotton underwear
19 Nov 2025
Contributed by Lukas
From cotton panties to glowing skin, Gwyneth Paltrow, Sydney Sweeney, Jane Goodall and the fake-tan epidemic, we cover it all.Fashion, beauty, wellnes...
AI, Awakening & the Future of Humanity
12 Nov 2025
Contributed by Lukas
Titan, entrepreneur and environmentalist Norman Crowley thinks AI isn’t something to fear.It’s something to evolve with. We talk about purpose, in...
Manifest anything you want
05 Nov 2025
Contributed by Lukas
Do you know you are manifesting ALL THE TIME. It doesn’t matter if you believe in it or not, it is happening. Thoughts become things. Your word is y...
Ivana and Catherine’s Chanel fight.
29 Oct 2025
Contributed by Lukas
This week we continue being spooky! Did you know that Halloween originated in Ireland? Ivana reminisces about slutty Halloween’s at the playboy...
Hocus Pocus
22 Oct 2025
Contributed by Lukas
Join us in a podcasting adventure with Laura Nolan Horgan. We explore the wearing and not wearing of gorgeous organic cotton block printed pyjama...
Kate Walsh, the stories behind the iconic actress
15 Oct 2025
Contributed by Lukas
From Grey’s Anatomy to Hollywood icon In this episode, Kate Walsh sits down with Ivana and Catherine for an honest, hilarious, and inspiring convers...
Paris Fashion Week Diary
09 Oct 2025
Contributed by Lukas
Back from Paris!In this episode, Ivana & Catherine spill all about their Paris trip : from the Live from Fashion Week event to chic shopping momen...
Punishment or healing ?
02 Oct 2025
Contributed by Lukas
Ivana Milicevic explores a radical idea that could reshape justice as we know it.Restorative justice shifts the focus from crime to repair with insigh...
Fall/Winter 2025 style secrets
18 Sep 2025
Contributed by Lukas
Fall/Winter 2025 is here and we are diving straight into the season’s most iconic fashion moments.This week, Ivana Milicevic and Catherine Kelly tak...
Hollywood dreams : the truth revealed
03 Sep 2025
Contributed by Lukas
Ladies and Gents, listen up. This week we are serving you Los Angeles realness, think palm trees, paparazzi flashes, and a Zoolander cameo you did not...
S*x scenes in film
27 Aug 2025
Contributed by Lukas
Notions – Season 3, Episode 3: Lili Simmons This week on Notions, Ivana sits down in Los Angeles with her soul sister and Banshee co-star...
S*xual health secrets
13 Aug 2025
Contributed by Lukas
Dear listeners, it’s giving power suits, pelvic health, Dior and Dolce gossip.This week, we are joined by our brilliant and beautiful friend Dr. Ais...
I found out my boyfriend was having a baby without me
08 Aug 2025
Contributed by Lukas
Dear beautiful listeners and watchers,We are back. We survived the summer (barely), and while we may look like we’ve just stepped off a yacht from a...
Are you making these fashion mistakes ?
02 Jul 2025
Contributed by Lukas
Dear gorgeous listeners/viewers,It’s giving prairie dress vs silky PJs, IKEA meatballs, and almost getting kicked out of Chanel for not having an ap...
Chanel N5 born from a mistake
23 Jun 2025
Contributed by Lukas
Dear beautiful people, it’s giving vanilla dreams, sculpting onesies, and a yellow canary bag that’s not a bird — it’s fashion.This week, we’...
Don't start any diet without listening this
18 Jun 2025
Contributed by Lukas
Hello sweet angels,This week we’re throwing diet culture in the bin (next to self-loathing) with the divine Niamh Orbinski — author, podcaster, in...
The Vinyl Pants Episode
10 Jun 2025
Contributed by Lukas
The Vinyl Pants EpisodeDear Humans, it’s giving shiny, squeaky, London latex, and a top tip you didn’t know you needed: lube your trousers.This we...
The secret to teen resilience
03 Jun 2025
Contributed by Lukas
With Catherine away this week, Ivana takes the wheel and the podcast shifts gears — it’s time for Notions’ very first guest interview. And what ...
The Sequins Episode
27 May 2025
Contributed by Lukas
The Sequins EpisodeLadies. It’s giving glitter, silver, girl maths, and a Zara search so advanced it should count as a tech skill. We’re talk...
The Denim Episode
20 May 2025
Contributed by Lukas
The Denim Episode Everywhere you look—Instagram, group chats, gym mirrors—someone has a take on style and beauty.Pink jeans? Onesies at Pilates? B...