Nourished Fertility (A Period Recovery + Fertility Podcast)
Health & Fitness
Episodes
Showing 501-502 of 502
Ep. 72. Real Food Pregnancy & Prenatal Nutrition with Lily Nichols
07 Dec 2018
Contributed by Lukas
Topics: Lily and her personal and professional journeys to the work she does. How a mother's nutrition affect's a babies health and disease risk. How...
Ep. 71: Why Carbohydrates Are So Important For Women
30 Nov 2018
Contributed by Lukas
Topics: Why carbs are important for female hormones and fertility. How carbs interact with the hypothalamus and contribute to our "ovarian set point"...