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Nutrition Science Bites with Professor Clare Collins AO

Science Health & Fitness

Episodes

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What do nuts and dietary fibre have to do with heart health? ...in conversation with Ilyse Jones

29 Apr 2026

Contributed by Lukas

In this episode, Prof Clare Collins talks with Ilyse Jones about the role of nuts in heart health, highlighting recent research, nutritional benefits,...

Are you getting enough Vitamin C?- the link to Scurvy, Colds and Allergy ...with Ilyse Jones

27 Apr 2026

Contributed by Lukas

In this #NutritionScienceBites episode Professor Clare Collins Talk with Ilyse Jones about the importance of vitamin C and reports that inadequate int...

How shift work affects eating, drinking, sleep, health and wellbeing! ...with Prof Alison Coates

20 Apr 2026

Contributed by Lukas

In this #NutritionScienceBites episode Professor Clare Collins interviews Professor Alison Coates, a leading expert in nutrition and shift work from A...

Do Health Star Ratings on food labels mean it's healthy? ... with Associate Professor Alexandra Jones

13 Apr 2026

Contributed by Lukas

In this episode of Nutrition Science Bites, Prof Clare Collins interviews Associate Professor Alexandra Jones, a lawyer turned food regulation expert ...

What happens if you eat too much protein? with Dr Alice Day

06 Apr 2026

Contributed by Lukas

In this Nutrition Science Bites episode Professor Clare Collins talks with Dr Alice Day from the Basil Hetzel Institute and The Queen Elizabeth Hospit...

Chocolate - the good, the better and the yum!

01 Apr 2026

Contributed by Lukas

In this episode Prof Clare Collins and Ilyse Jones discuss the multifaceted topic of chocolate, particularly for Easter. They explore the emotional an...

Why do some people need a 'fasting' diet before bowel, gut or gynae surgery? with Dr Sally Griffin

30 Mar 2026

Contributed by Lukas

In this episode, Prof Clare talks with Dr. Sally Griffin about her innovative research on use of Very Low Energy Diets (VLEDs) and Very Low Calorie Di...

Do Ozempic, Wegovy and Mounjaro increase the risk of vitamin, mineral or protein deficiency?

23 Mar 2026

Contributed by Lukas

In this episode, Prof Clare Collins discusses the latest medications for obesity, their side effects, and the importance of nutritional support, with ...

Could you not know you have coeliac disease (an immune reaction to gluten)? with Dr Kim Faulkner-Hogg

16 Mar 2026

Contributed by Lukas

In this episode of Nutrition Science Bites, Prof Clare Collins speaks with Dr Kim Faulkner-Hogg from Coeliac Australia, about coeliac disease, an auto...

Common questions people ask about nutrition and type 2 diabetes ... with Ilyse Jones

11 Mar 2026

Contributed by Lukas

In this conversation Professor Clare Collins and Ilyse Jones discuss various aspects of body weight, diabetes, and nutrition. They emphasise the impor...

Does keeping a food diary help you stick to diet goals? ... with Dr Becca Krukowski

09 Mar 2026

Contributed by Lukas

In this episode of Nutrition Science Bites, Professor Clare Collins interviews Dr Rebecca Krukowski from the University of Virginia USA about the impo...

Should parents feel guilty about using baby food squeeze pouches? with Dr Catharine Fleming

02 Mar 2026

Contributed by Lukas

In this Nutrition Science Bites episode, Professor Clare Collins and Dr Catharine Fleming, from Western Sydney University, discuss the rise of squeeze...

8 steps to help you get a 'good' gut - Evidence from the Zoe project! ...with Professor Tim Spector

23 Feb 2026

Contributed by Lukas

Professor Clare Collins interviews Professor Tim Spector from King's College London about the groundbreaking research of Zoe, a company focusing on pe...

What's the difference between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD)? with Dr Kerith Duncanson

16 Feb 2026

Contributed by Lukas

In this episode of Nutrition Science Bites, Professor Clare Collins interviews Dr Kerith Duncanson, a dietitian and researcher in gut health nutrition...

Legumes - why learning to love them will save you money and time ? with Ilyse Jones

11 Feb 2026

Contributed by Lukas

To celebrate The Grains and Legumes Pulses Week this week, Prof Clare Collins and Ilyse Jones dive into the significance of pulses. They clarify what ...

What is the Mediterranean diet and should you try it? .. with Associate Professor Evangeline Mantzioris

09 Feb 2026

Contributed by Lukas

In this conversation, Professor Clare Collins talks to Associate Professor Evangeline Mantzioris about the Mediterranean diet, exploring its cultural ...

Can good nutrition improve your response to cancer treatments? ...with Professor Tracy Burrows

02 Feb 2026

Contributed by Lukas

In this episode of Nutrition Science Bites, Professor Clare Collins interviews Professor Tracy Burrows, a cancer survivor and expert in nutrition and ...

What is Diverticulitis - PLUS what to eat to beat or treat it!

26 Jan 2026

Contributed by Lukas

In this episode, Prof Clare Collins and Ilyse Jones discuss diverticulitis, a common gastrointestinal condition, particularly as you age. They explore...

Can what you eat help slow the aging process? with Ilyse Jones

19 Jan 2026

Contributed by Lukas

Can what you eat slow aging? In this Nutrition Science Bites episode, Professor Clare Collins and Ilyse Jones discuss the relationship between nutriti...

Should you use sports supplements like creatine, pickle juice, beta-alanine, CoQ10, or vitamins? with Sally Walker

12 Jan 2026

Contributed by Lukas

In this Nutrition Science Bites episode, Prof Clare Collins and Sally Walker (Accredited Practicing Dietitian and President of Sports Dietitians Austr...

Is plant protein or animal protein better? ... with Dr Sue Radd

05 Jan 2026

Contributed by Lukas

Prof Clare Collins talks with Dr Sue Radd about protein! From plant protein versus animal protein, to essential roles in the human body, to the import...

Diet and sleep! It's no joke - What you eat and drink matters!

29 Dec 2025

Contributed by Lukas

In this episode of Nutrition Science Bites, Prof Clare Collins and Ilyse Jones discuss the relationship between sleep and nutrition. They explore how ...

Alcohol - The Good, The Bad and The Ugly with Natalie Stapleton

22 Dec 2025

Contributed by Lukas

The festive season is in full swing, and for many of us, celebrations might include a drink or two. This special re-release conversation is a timely r...

Happy Holidays - A guide to Christmas meal prep - Plus last minute gift ideas!

15 Dec 2025

Contributed by Lukas

Merry Christmas from Nutrition Science Bites! Thank you for your support throughout the year - we hope you enjoy a relaxing holiday season! In this fe...

Is Honey Good For You, Or Not? ... with Ilyse Jones

08 Dec 2025

Contributed by Lukas

In this conversation, Prof Clare Collins and Ilyse Jones explore the multifaceted topic of honey, addressing listener questions about its health benef...

Could you have Vitamin B6 overload? What are the signs and symptoms?

03 Dec 2025

Contributed by Lukas

In line with a key update from the Therapeutic Goods Administration (TGA), this episode explores all things vitamin B6. Prof Clare Collins and Ilyse J...

What is gluten sensitivity and is it different to coeliac disease? with Associate Professor Jessica Biesiekierski

01 Dec 2025

Contributed by Lukas

In this Nutrition Science Bites episode Prof Clare Collins discuss non-coeliac gluten sensitivity with A/Prof Jessica Biesiekierski. They talk about g...

What 's your microbiome got to do with blood pressure? ...with Prof Francine Marques

24 Nov 2025

Contributed by Lukas

This conversation with Professor Francine Marques discusses her research on the microbiome and blood pressure. It covers the relationship between diet...

Should you eat 'acid foods' or not? ...with Ilyse Jones

17 Nov 2025

Contributed by Lukas

In this #NutritionScienceBites episode I talk with Ilyse Jones about whether 'acid' food is a thing - or not! We covers what a pH level is, what acidi...

Food Additives: Dr Karl talks with Prof Clare Collins about Food Additives

12 Nov 2025

Contributed by Lukas

Thanks to Dr Karl and his team at Shirtload of Science for another fabulous podcast with Laureate Professor Clare Collins. We are sharing this episode...

Can what you eat (or choose not to eat) save the Planet? ... with Professor Karen Charlton

10 Nov 2025

Contributed by Lukas

In this conversation, Professors Clare Collins and Karen Charlton discuss planetary health and the relatively recent concept of the 'planetary diet'. ...

Should you eat breakfast? with Ilyse Jones

03 Nov 2025

Contributed by Lukas

In this conversation, Prof Clare Collins and Ilyse explore the multifaceted topic of breakfast, addressing common questions and recent research findin...

Do food marketers target children? and what can we do about it? with Jane Martin

28 Oct 2025

Contributed by Lukas

In this conversation, Prof Clare Collins speaks with Jane Martin about the pervasive influence of marketing on children's food choices and the resulti...

Can you reverse diabetes once you have been diagnosed with it? ...with Dr Alan Barclay

20 Oct 2025

Contributed by Lukas

In this episode of Nutrition Science Bites, Dr Alan Barclay and I discuss differences between type 1 and type 2 diabetes and whether it is possible to...

10 nutrition questions women commonly ask about menopause ...with Dr Rebecca Haslam

14 Oct 2025

Contributed by Lukas

In this conversation Prof Clare Collins and Dr Rebecca Haslam discuss the menopause and the 10 common questions women ask focusing on nutrition, weigh...

Can Food and Nutrition help with Exam performance? #SpoilerAlert YES with Ilyse Jones

10 Oct 2025

Contributed by Lukas

In this conversation, Prof Clare Collins and Ilyse discuss essential strategies for students preparing for exams, focusing on nutrition, hydration, sl...

Would you volunteer to eat exclusively ultra-processed foods for a research experiment? ...with Dr Samuel Dicken

06 Oct 2025

Contributed by Lukas

In this conversation, Professor Clare Collins interviews Dr Samuel Dicken from University College London about ultra-processed foods, the definitions ...

Does what you eat (or don't eat) affect your fertility? with Dr Shelley Wilkinson

29 Sep 2025

Contributed by Lukas

In this episode of Nutrition Science Bites, Prof Clare Collins and Dr Shelley Wilkinson discuss the critical relationship between nutrition and fertil...

Does ADHD affect what you eat - or vice versa? ...with Dr Rebecca Collins

24 Sep 2025

Contributed by Lukas

SummaryIn this episode, I talk with Dr Rebecca Collins about the complexities of ADHD, including its diagnosis, prevalence, and the differences in pre...

Can a plant-based diet prevent (or slow down) kidney disease? ...with Associate Professor Kelly Lambert

22 Sep 2025

Contributed by Lukas

In this conversation, Professor Clare Collins speaks with Associate Professor Kelly Lambert about the increasing prevalence of kidney disease, the ris...

Does what you eat matter for brain health and dementia risk? with Dr Puja Agarwal

15 Sep 2025

Contributed by Lukas

In this episode of Nutrition Science Bites I talk with Dr Puja Agarwal about the relationship between nutrition, brain health and dementia. We discuss...

What do teenagers think about food and nutrition? with Associate Professor Stephanie Partridge

10 Sep 2025

Contributed by Lukas

In this conversation, Prof Clare Collins and Associate Professor Stephanie Partridge, The University Sydney discuss the topic of nutrition for young p...

Should you monitor blood sugar levels and why? with Allison Roberts

08 Sep 2025

Contributed by Lukas

In this episode of Nutrition Science Bites, Prof Clare Collins interviews Allison Roberts, a Credentialed Diabetes Educator and Accredited Practising ...

Can what you eat help slow the aging process? with Ilyse Jones

01 Sep 2025

Contributed by Lukas

In this episode of Nutrition Science Bites, Prof Clare Collins and Ilyse Jones discuss the relationship between nutrition and healthy aging, highlight...

Does eating nuts make you gain weight? ... with Dr Cassandra Nikodijevic

25 Aug 2025

Contributed by Lukas

In this Nutrition Science Bites episode, Dr Cassandra Nikodijevic discusses her PhD research on nuts, focusing on their health benefits, particularly ...

Are headaches and migraine affected by food? with Ilyse Jones

18 Aug 2025

Contributed by Lukas

In this episode of Nutrition Science Bites, Prof Clare Collins and Ilyse discuss the relationship between nutrition, headache and migraines. They expl...

Nutrition and Pain - Does what you eat matter for chronic pain management? with Dr Katherine Brain

11 Aug 2025

Contributed by Lukas

In this episode of Nutrition Science Bites I discuss nutrition and chronic pain with Dr Katherine Brain, an Accredited Practising Dietitian and lectur...

Should you take vitamin C or other supplements for a common cold? with Ilyse Jones

04 Aug 2025

Contributed by Lukas

In this episode of Nutrition Science Bites, Prof Clare Collins and Ilyse Jones discuss the effectiveness of various nutrients and supplements in comba...

How do weight loss medications like Ozempic, Wegovy and Mounjaro affect appetite? with Sally Badorrek

28 Jul 2025

Contributed by Lukas

Professor Clare Collins delves into the world of nutrition and obesity medications with Sally Badorrek, Accredited Practising Dietitian from the Unive...

Are there microplastics in my food and does it matter? #SpoilerAlert - Yes and Yes

23 Jul 2025

Contributed by Lukas

Plastic is part of our world! Drink bottles, baby bottles, cups, cookware, supermarket foods packaged in plastic, take away containers and cosmetics. ...

Should you take sports supplements like creatine, pickle juice, beta-alanine, CoQ10, or vitamins? with Sally Walker

21 Jul 2025

Contributed by Lukas

Join me on Nutrition Science Bites as we delve into the world of sports nutrition with Sally Walker, Accredited Practicing Dietitian and President of ...

What Are You Supposed to Eat When You Have Diabetes?

16 Jul 2025

Contributed by Lukas

It's National Diabetes Week, and this year, the focus is on prevention - because it matters at every stage of the journey. Whether it’s&nb...

Are Food Additives bad for you? with Dr Kerith Duncanson

14 Jul 2025

Contributed by Lukas

In this Nutrition Science Bites episode Prof Clare chats with Dr Kerith Duncanson, gut researcher and Accredited Practicing Dietitian, about the histo...

Alcohol - The Good, The Bad and The Ugly for Dry July ...with Natalie Stapleton

11 Jul 2025

Contributed by Lukas

Going Dry This July? Start your journey with the facts.In this powerful episode of Nutrition Science Bites, Prof Clare Collins and Dr Natalie Stapleto...

Can you have obesity AND an eating disorder? ...with Dr Hiba Jebeile

07 Jul 2025

Contributed by Lukas

In this #NutritionScienceBites episode Prof Collins talks with Dr Hiba Jebeile about the complex relationship between weight management and eating dis...

Are nuts good for you? with Ilyse Jones

02 Jul 2025

Contributed by Lukas

In this Nutrition Science Bites episode, supported by Nuts For Life, Ilyse Jones and Prof Clare Collins delve into the nutritional benefits of #nuts, ...

Diet wars - fat versus carbs? with Professor Christopher Gardner

30 Jun 2025

Contributed by Lukas

SummaryIn this Nutrition Science Bites episode, Professor Clare Collins interviews Professor Christopher Gardner from Stanford University about his re...

Newish treatments for obesity - effective or fad? ...with Professor Arya M. Sharma

23 Jun 2025

Contributed by Lukas

SummaryIn this conversation, Prof Clare Collins and Prof Arya Sharma discuss the evolving understanding of obesity treatment. The discussion highlight...

What are fasting diets? .. and do they work? with Professor Leonie Heilbronn

16 Jun 2025

Contributed by Lukas

SummaryIn this Nutrition Science Bites episode, Prof Clare Collins and Prof Leonie Heilbronn talk about fasting diets, the different types and their m...

What's the difference between your metabolism and metabolic rate? ... with A/Prof Dorit Samocha-Bonet

09 Jun 2025

Contributed by Lukas

In this episode of Nutrition Science Bites, Prof Clare Collins talks with Associate Professor Dorit Samocha-Bonnet about metabolism. They discuss the ...

Does the definition of "obesity" need to change ? ...with Professor Louise Baur

02 Jun 2025

Contributed by Lukas

SummaryIn this conversation, Prof Clare Collins and Prof Louise Baur discuss the complexities of obesity, particularly in children, and the need to re...

Why is obesity so complex? ... with Ted Kyle from ConscienHealth™!

26 May 2025

Contributed by Lukas

SummaryIn this conversation, Professor Clare Collins and Ted Kyle from ConscienHealth™ discuss the complexities of obesity, its historical context, ...

Is plant protein or animal protein better? ... with Dr Sue Radd

19 May 2025

Contributed by Lukas

SummaryIn this episode I talk with Dr Sue Radd about protein, from its essential role in the human body, to the importance of protein quality, and wha...

What is nutrition pre-habilitation for people with cancer? with Professor Tracy Burrows

12 May 2025

Contributed by Lukas

SummaryThis podcast conversation with Prof Tracy Burrows, dietitian and cancer survivor speaks about the need for cancer prehabilitation. Prof Tracy s...

What do your blood cholesterol numbers mean? with Dr Erin Clarke

05 May 2025

Contributed by Lukas

SummaryIn this episode Dr. Erin Clarke and I talk about complexities of blood cholesterol levels, including different types (Total, LDL, HDL cholester...

4 diet energy intake targets (zero, reduced, low, very low)! What they mean...

28 Apr 2025

Contributed by Lukas

SummaryIn this episode, Prof Clare Collins and Ilyse Jones discuss various approaches to energy intake in different types of diets for weight loss. Th...

Got gout? Here's what to eat and avoid!

21 Apr 2025

Contributed by Lukas

SummaryIn this episode, Prof Clare Collins and Ilyse Jones talk about gout, a common condition characterized by high levels of uric acid in the blood....

Chocolate - the good, the better and the yum!

14 Apr 2025

Contributed by Lukas

SummaryIn this episode Prof Clare Collins and Ilyse Jones discuss the multifaceted topic of chocolate, particularly for Easter. They explore the emoti...

Diverticulitis - What is it and what to eat to beat or treat it!

07 Apr 2025

Contributed by Lukas

In this episode, Prof Clare Collins and Ilyse Jones discuss diverticulitis, a common gastrointestinal condition, particularly as you age. They explore...

Diet and sleep! It's no joke - What you eat and drink matters!

31 Mar 2025

Contributed by Lukas

SummaryIn this episode of Nutrition Science Bites, Prof Clare Collins and Ilyse Jones discuss the relationship between sleep and nutrition. They explo...

Thinking of becoming vegetarian or vegan? Try Flexitarian instead!

24 Mar 2025

Contributed by Lukas

This conversation delves into the topic of vegetarianism. We chat about different types of vegetarian diets, from flexitarian to vegan. Our discussion...

What to eat and avoid if you've got high blood pressure!

17 Mar 2025

Contributed by Lukas

In this episode of Nutrition Science Bites, Prof Clare Collins and Ilyse Jones talk about high blood pressure (BP), also called "the silent killer". T...

Should you consume Seed Oils? And what are they?

10 Mar 2025

Contributed by Lukas

In this episode, Prof Clare Collins and Ilyse Jones discuss the controversial topic of seed oils, addressing common misconceptions and the scientific ...

Do artificial sweeteners help you quit sugar?

03 Mar 2025

Contributed by Lukas

In this episode, Prof Clare Collins discusses the implications of artificial sweeteners on health and weight management. The conversation covers the W...

Do you really need protein powders?

24 Feb 2025

Contributed by Lukas

In this episode, Prof Clare Collins and Ilyse discuss protein powders! Do gym-goers really need to slurp down protein supplements post exercise. They ...

What are ultra-processed foods? Should you eat or avoid them?

17 Feb 2025

Contributed by Lukas

In this episode, Prof Clare Collins and Ilyse discuss the controversial topic of ultra-processed foods #UPF)! They discuss the definition of UPFs, hea...

What's the difference between legumes, pulses and beans? And why it's worth eating more!

10 Feb 2025

Contributed by Lukas

In this episode of Nutrition Science Bites, Prof Clare Collins and Ilyse Jones discuss differences between legumes, pulses, beans and why they are a g...

Do detox and diet cleanses work?

03 Feb 2025

Contributed by Lukas

In this #NutritionScienceBites episode, Prof Clare Collins and Ilyse Jones discuss the detox diet trend. They explore the body's natural detoxificatio...

Why having another cup of coffee could be good for you!

27 Jan 2025

Contributed by Lukas

In this episode of Nutrition Science Bites, Prof Clare Collins and Ilyse Jones discuss the latest research on coffee. They discuss health benefits of ...

Could you have Vitamin B6 overload? What are the signs and symptoms?

20 Jan 2025

Contributed by Lukas

In this #NutritionScienceBites episode, Prof Clare Collins and Ilyse Jones discuss the serious issue of vitamin B6 toxicity, highlighted by a case of ...

What to eat and avoid if you've got (or had) gallstones!

13 Jan 2025

Contributed by Lukas

In this episode, Prof Clare Collins and Ilyse Jones talk about gallstones, their causes, and management strategies. The conversation highlights the in...

What does having a 'balanced diet' actually mean?

06 Jan 2025

Contributed by Lukas

In this episode of Nutrition Science (Short) Bites, Prof Clare Collins and Ilyse Jones discuss the concept of a 'balanced diet'. They talk about how n...

Is "Food Noise' wrecking your 'healthy eating' good intentions?

30 Dec 2024

Contributed by Lukas

In this episode, Prof Clare and Ilyse discuss the concept of 'food noise', a term that describes the psychological and marketing influences that affec...

What happens when you hold in a fart?

23 Dec 2024

Contributed by Lukas

In this episode of Nutrition Science Bites, Prof Clare and Ilyse discuss the science behind farting, including what happens when you hold in fart gas,...

Happy Christmas - A guide to Christmas meal prep and some last minute gift ideas!

16 Dec 2024

Contributed by Lukas

In this episode, Prof Clare Collins and Ilyse Jones discuss last minute gift ideas and how to reduce stress over the Christmas season. They focus on b...

Alcohol - The Good, The Bad and The Ugly with Natalie Stapleton

09 Dec 2024

Contributed by Lukas

I talk with Natalie Stapleton about the cultural significance of alcohol in Australia, the health risks, particularly regarding cancer, and the import...

Why does food get wasted in hospitals? with Dr Nathan Cook

02 Dec 2024

Contributed by Lukas

In this episode I talk with Dr Nathan Cook about the issue of food waste in hospitals. We discuss its causes, categories, and potential solutions. Nat...

How to NOT waste food AND save money with Dr Liza Barbour

02 Dec 2024

Contributed by Lukas

In this episode of Nutrition Science Bites I talk with Dr Liza Barbour about food waste and food loss, especial in regard to sustainability. Liza expl...

Do you need a Healthy Microbiome in Pregnancy? with Dr Nina Meloncelli

25 Nov 2024

Contributed by Lukas

In this episode of Nutrition Science Bites I talk with Dr Nina Meloncelli about her innovative research on gut health during pregnancy, particularly g...

Why are women, kids and teens commonly iron deficient? with Associate Professor Amanda Patterson

18 Nov 2024

Contributed by Lukas

I chat with Associate Professor Amanda Patterson about the complexities of iron deficiency and anemia, particularly in women. Amanda explains the diff...

Wholegrains? Should you eat or avoid them? with Professor Eleanor Beck

11 Nov 2024

Contributed by Lukas

In this episode of Nutrition Science Bites, I talk with Professor Eleanor Beck about the importance of whole grains and their health benefits. Prof Be...

What if hospital patients could get 'room service' instead of hospital food? with Sally McCray

04 Nov 2024

Contributed by Lukas

Who could have guessed that 'hospital food' could be so interesting! In this episode of Nutrition Science Bites, I talk with Sally McCray, a dietitian...

Food, nutrition, your microbiome and health with Dr Heidi Staudacher

28 Oct 2024

Contributed by Lukas

In this episode of Nutrition Science Bites Prof Clare Collins discusses the microbiome and its role in digestion and overall health with guest D. Heid...

Why is everyone Vitamin D deficient? with Dr Ellie Dunlop

21 Oct 2024

Contributed by Lukas

In this Nutrition Science Bites episode Dr Ellie Dunlop discusses the critical role of vitamin D in health, particularly in Australia where a one in f...

What is the Purple Food Diet ? with Professor Karen Charlton

14 Oct 2024

Contributed by Lukas

In this episode of Nutrition Science Bites, prof Clare Collins discusses the Purple Diet with it's creator Professor Karen Charlton. The Purple Food D...

How to Improve Nutrition in Aged Care! with Dr Cherie Hugo

07 Oct 2024

Contributed by Lukas

In this episode of Nutrition Science Bites, Prof Clare Collins interviews Dr Cherie Hugo, an accredited practicing dietitian with over 25 years of exp...

Is eating meat and drinking milk really bad for the environment? with Professor Karen Charlton

30 Sep 2024

Contributed by Lukas

Professor Karen Charlton is a Professor of Nutrition and Dietetics, the University of Wollongong and an Australian research Council Future Fellow. She...

What to eat if you have Gestational Diabetes with Dr Nina Meloncelli

23 Sep 2024

Contributed by Lukas

Dr Nina Meloncelli is a lived experience researcher and Accredited Practising Dietitian, having had gestational diabetes ( called GDM for short) in bo...

Food matters for sports performance! with Dr Rebecca Haslam

18 Sep 2024

Contributed by Lukas

This week we talk all thingss nutrition for athletes and sports people, whether you're a pro or it's just for fun. Dr Rebecca Haslam is an Accredited ...

Low carb, no carb, good carb, bad carb? What carbs should you eat? with Dr Alan Barlcay

16 Sep 2024

Contributed by Lukas

Dr Alan Barclay is a PhD qualified accredited practising dietitian and nutritionist and also a research scientist, author, blogger, presenter and chef...

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