Nutrition Unlocked
Episodes
19. Chrononutrition: How Your Diet Influences Your Circadian Rhythm
08 May 2025
Contributed by Lukas
Join our host, Krys Araujo Torres, as she sits down with Professor Leonidas Karagounis to discuss Chrononutrition. This episode explores how the timin...
18. Women's Health: Women’s Nutritional Needs Throughout the Lifecycle
28 Mar 2025
Contributed by Lukas
This episode of Nutrition Unlocked unlocks the secrets to women's nutritional needs throughout their lifetime. Join host Krys Araujo Torres as s...
17. Menopause: Supporting the changes in our bodies with nutrition
17 Oct 2024
Contributed by Lukas
This episode of Nutrition Unlocked is in support of World Menopause Day. Our host Dr. Krys Araujo-Torres chats to guest speaker Dr. Felice Gersh, Medi...
16. GLP-1 Weight Loss Drugs: What are the effects and how does nutrition play a role
24 Jun 2024
Contributed by Lukas
This episode of Nutrition Unlocked explores the importance of the role of nutrition for people taking GLP-1 weight-loss drugs.Our host Krys Araujo Tor...
15. Pre, Pro and Post-biotics: How can they improve our gut health?
22 Jan 2024
Contributed by Lukas
This episode of Nutrition Unlocked discusses pre, pro and post-biotics, a very popular and trending topic in #nutrition. Our host, Amir Nashed, speaks...
14. Immunity: Can good nutrition improve your immune system in preparation for the chilly winter ahead?
15 Dec 2023
Contributed by Lukas
This episode of Nutrition Unlocked explores the role nutrition plays in shaping our immune systems. Our host Anna Mohl chats to Dr Michael Roizen, Chi...
13. Osteoarthritis: Can nutrition play a role in managing osteoarthritis symptoms?
12 Oct 2023
Contributed by Lukas
This episode of Nutrition Unlocked explores the role nutrition plays in managing osteoarthritis symptoms. Our host Anna Mohl chats to Professor David ...
12. Malnutrition: How to spot the common signs and encourage the best nutrition in loved ones
21 Sep 2023
Contributed by Lukas
This episode of Nutrition Unlocked explores the role nutrition plays in overcoming malnutrition. Our host Anna Mohl chats to Professor Agathe Raynaud-...
11. Nutrition and Sustainability: Is it as simple as ‘eat more plants'?
11 Jul 2023
Contributed by Lukas
This episode of Nutrition Unlocked explores the link between nutrition and sustainability. Our host Christiane Baker chats to Dr Joanna McMillan, an...
10. Nutrition Myth Busting
01 May 2023
Contributed by Lukas
This episode of Nutrition Unlocked explores some of the myths and misconceptions that exist in the world of nutrition. Our host Cal Han chats to Karin...
9. Nutrition and the Brain
31 Mar 2023
Contributed by Lukas
This episode explores the importance of nutrition for the brain. Our host Anna Mohl chats to Professor Stephen Cunnane from the Department of Medicine...
8. Nutrition and Cancer
03 Feb 2023
Contributed by Lukas
In this episode, we’ll be learning all about nutrition in the field of Oncology. Our host Cal Han has a conversation with Dr Liz Isenring, an Advanc...
7. Nutrition in Women
25 Nov 2022
Contributed by Lukas
In this episode we talk about the relationship between nutrition and the female body. We’ll dive deep into this topic area, where our guest expert P...
6. Staying Strong As We Age
05 Sep 2022
Contributed by Lukas
This episode explores how to stay strong in our elder years in order to live a long, healthy and happy life at every age. Our host Anna Mohl has a con...
5. Protein
22 Jun 2022
Contributed by Lukas
On episode 5, our host Anna Mohl speaks with Dr Luc Van Loon, Professor of Physiology, Exercise and Nutrition at the Department of Human Biology at Ma...
4. Healthy Aging pt. 2: Chronological Age vs. Biological Age
04 May 2022
Contributed by Lukas
On part 2 of the Healthy Aging Series, our host Rick Jentis speaks with Bobby Brooke, Executive Director of The Clock Foundation and CEO & CTO of ...
3. Healthy Aging Pt. 1: Why We Age
13 Feb 2022
Contributed by Lukas
Our host for this Healthy Aging series, Rick Jentis, speaks to Dr. Anurag Singh, Chief Medical Officer of Amazentis about the big question of ‘why w...
2. Microbiome
17 Jan 2022
Contributed by Lukas
Our host Anna Mohl speaks to Dr. Matt Henn, Ph.D, Chief Scientific Officer & Executive Vice President at Seres Therapeutics about understanding th...
Nutrition Unlocked Trailer
01 Dec 2021
Contributed by Lukas
1. Food Allergies
01 Dec 2021
Contributed by Lukas
Our host Anna Mohl will speak with Dr. Ruchi Gupta, Professor of Pediatrics and Medicine at Northwestern University Feinberg School of Medicine, clini...