OFF STAGE with Lisa O'Neill
Episodes
Standing Observations | My New August Regime
01 Aug 2024
Contributed by Lukas
What we want is on the other side of what we're not doing. Think about what August looks like. What could you do?
Monday Morning Meeting with Myself | The Gift of Space
28 Jul 2024
Contributed by Lukas
Feeling better and chilling on my birthday week!
Standing Observations | Ghost Made from Stardust
25 Jul 2024
Contributed by Lukas
All the shit you think is important probably isn't. Much of what we worry about is not that important in the big picture.
Monday Morning Meeting with Myself | The Highest Bidder
21 Jul 2024
Contributed by Lukas
In my book, Juggling in High Heels, I wrote about the balls that are precious because we're all juggling so many balls. Don't drop the crystal ball. k...
New Energy Club Episode! Spiritual Energy
19 Jul 2024
Contributed by Lukas
In this episode, I had a conversation with Leslie about the importance of soulful energy and how to move through life with a focus on your true self. ...
Standing Observations | Moon Magic and Personal Transformation
18 Jul 2024
Contributed by Lukas
If the moon can shift the ocean, pretty sure it can shift you. If you're 70% water, the moon can have a very big impact on you.
Monday Morning Meeting with Myself | Things You Can Control
14 Jul 2024
Contributed by Lukas
Sometimes, it's better to pull yourself back and rein in your thoughts. Think of what you can control. Your thoughts? Your actions?
Standing Observations | Misunderstood
11 Jul 2024
Contributed by Lukas
When you're misunderstood, you will definitely feel lonely. Where are you misunderstood?
Monday Morning Meeting with Myself | Body, Mind, and Gratitude
07 Jul 2024
Contributed by Lukas
From recovery to gratitude for awesome people and focusing on what I'm going to do for my body – that's my theme this week.
Standing Observations | People
04 Jul 2024
Contributed by Lukas
People make the world go round, and in particular your people. Who are your people?
Monday Morning Meeting with Myself | A Week of Celebrating
30 Jun 2024
Contributed by Lukas
What have you achieved in the first half of this year that you'd like to celebrate? Who have you got to celebrate in your life?
Standing Observations | Matariki
27 Jun 2024
Contributed by Lukas
Happy Matariki! Matariki is all about intention. What's your intention right now? Who we were, who we are now and then, who we want to be is the energ...
Monday Morning Meeting with Myself | Permission
23 Jun 2024
Contributed by Lukas
Do what you want. Give yourself permission to do something lovely this week.
Standing Observations | Being Unwell
20 Jun 2024
Contributed by Lukas
Get the things that you will need if you ever feel unwell. Be prepared. Look after yourself.
Yes, I've done it - I've started an Energy Club!
19 Jun 2024
Contributed by Lukas
The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. In...
Monday Morning Meeting with Myself | What Do You Need?
16 Jun 2024
Contributed by Lukas
If you had to buy yourself something this week, what would you buy?
Standing Observations | Valued
13 Jun 2024
Contributed by Lukas
When you don't appreciate yourself, no one else can appreciate you. So that's your first job. Appreciate yourself.
Monday Morning Meeting with Myself | High-level Planning
09 Jun 2024
Contributed by Lukas
Get ahead of yourself. What have you got coming up in the next six months? What do you need to prepare for?
Standing Observations | Speck of Dust
06 Jun 2024
Contributed by Lukas
You do really matter and you don't matter at all. When you don't matter, you're able to be in service to other people because it's not all about you.
Monday Morning Meeting with Myself | Friendship Week
02 Jun 2024
Contributed by Lukas
If you're going to be anything good in life, be a good friend.
Standing Observations | Problems
30 May 2024
Contributed by Lukas
Compartmentalizing and concentrating on what you can control are effective ways of dealing with problems.
Monday Morning Meeting with Myself | No Regrets
26 May 2024
Contributed by Lukas
There are no regrets in life, just lessons. What do you not want to regret?
Standing Observations | Overcoming Overwhelm
23 May 2024
Contributed by Lukas
What do you do when you get overwhelmed? What's your strategy?
Monday Morning Meeting with Myself | Getting Out There And Taking Action
19 May 2024
Contributed by Lukas
Weekend getaway with my parents, media buzz, strategy research, and my new hearing aids!
Standing Observations | The Power of Expectation
16 May 2024
Contributed by Lukas
Expect the best, believe in your desires, and take action to manifest your dreams.
Monday Morning Meeting with Myself | Preparation, People and Planning
12 May 2024
Contributed by Lukas
Get time to sit, breathe and write. What's something you've got coming up that you need to just sit down and write a bloody list?
Standing Observations | The Power of Choice
09 May 2024
Contributed by Lukas
You get to choose and everything's a decision.
Monday Morning Meeting with Myself | From Shanghai Streets to Self-Care Retreats
05 May 2024
Contributed by Lukas
Reconnecting and getting back into my usual routine after an amazing trip to China.
Standing Observations | Being Worthy
02 May 2024
Contributed by Lukas
We are worthy and we deserve to be cared for, treated well, respected, nourished, loved, and be gentle with ourselves.
Monday Morning Meeting with Myself | Creating Experiences, Honouring, and Preferences
28 Apr 2024
Contributed by Lukas
Creating amazing experiences in China. Looking after, honouring, and remembering people.
Standing Observations | Stand on Experience
25 Apr 2024
Contributed by Lukas
Creating extraordinary memories and exceeding expectations through thoughtful gestures and small acts of kindness.
Monday Morning Meeting with Myself | Getting Prepared and Stepping out of the Comfort Zone
21 Apr 2024
Contributed by Lukas
Preparing and organizing for our China trip. Trying new things and challenging ourselves.
Standing Observations | The Older I Get The More Time I Need
18 Apr 2024
Contributed by Lukas
It's essential to look after your body, so prioritize your health by investing time in caring for yourself.
Monday Morning Meeting with Myself | Sandwich Industries and Overworked, Undervalued People
14 Apr 2024
Contributed by Lukas
Early childhood educators are a group of people who are often overworked and undervalued. They belong to what I call, sandwich industries, where they ...
Standing Observations | Pushing Forward, Pulling Back
11 Apr 2024
Contributed by Lukas
Getting out of comfort zone, pushing boundaries, and going against instincts.
Monday Morning Meeting with Myself | Unstructured to Organized
07 Apr 2024
Contributed by Lukas
From chaos to structured, breaking down tasks and being on time, I'm ready for a major event in Melbourne!
Standing Observations | Body Maintenance
04 Apr 2024
Contributed by Lukas
Looking after ourselves. Keeping our bodies healthy and happy.
Monday Morning Meeting with Myself | Creativity, Connection, and Living Outside the Comfort Zone
01 Apr 2024
Contributed by Lukas
From Easter relaxation to creative exploration, sewing projects, nurturing friendships, and embracing personal growth.
Monday Morning Meeting with Myself | Joy Planning
24 Mar 2024
Contributed by Lukas
Choosing joy over stress. Planning trips, embracing contrasts, and finding happiness in the little things.
Standing Observations | Being Knackered
21 Mar 2024
Contributed by Lukas
Restoring personal energy levels.
Monday Morning Meeting with Myself | How Are You Being?
17 Mar 2024
Contributed by Lukas
The importance of being intentional and knowing one's own energy and presence.
Standing Observations | Can Do and Can't Do
14 Mar 2024
Contributed by Lukas
People who are problem focused and people who are solution focused.
Monday Morning Meeting with Myself | A Week of Consolidation, Doing Jobs and Being Gentle
10 Mar 2024
Contributed by Lukas
The importance of self-care while accomplishing tasks. Getting things done with kindness.
Standing Observations | Aging
07 Mar 2024
Contributed by Lukas
Discovering the keys to living fully at any age from and life lessons learned from Iris Apfel.
Monday Morning Meeting with Myself | Want-to-do, Have-to-do, and Need-to-do
03 Mar 2024
Contributed by Lukas
Productivity, pleasure, and purpose. Finding harmony amidst the chaos.
Standing Observations | Layers of Life's Fuckery Lasagna
29 Feb 2024
Contributed by Lukas
Getting through life's ups and downs and the power of thoughtfulness in challenging times.
Monday Morning Meeting with Myself | People Lists
25 Feb 2024
Contributed by Lukas
Meaningful connections, cherishing and nurturing relationships with the people who matter most.
Standing Observations | Beside Himself
22 Feb 2024
Contributed by Lukas
Exploring the highs and lows of human experience, celebrating the simple joys that nourish our souls along the way.
Monday Morning Meeting with Myself | Zig and Zag Through Your Week
18 Feb 2024
Contributed by Lukas
Try drawing your week up and down and get clear on your zigs and zags.
Standing Observations | My Favorite F Words
15 Feb 2024
Contributed by Lukas
Going through my 8 favorite F words. What are your favorite F words?
Monday Morning Meeting with Myself | Loving Yourself First
11 Feb 2024
Contributed by Lukas
Exploring the path to self-love, some honest insights, useful advice, and personal stories to encourage embracing oneself genuinely and completely.
Standing Observations | Same But Different
08 Feb 2024
Contributed by Lukas
This week, I explored the beauty of diverse friendships, the magic of connecting with 'same, same but different' friends, and the power of genuine con...
Monday Morning Meeting with Myself | Retreats, Strategies, and Exciting Ventures!
04 Feb 2024
Contributed by Lukas
Getting ready for a special retreat, planning with Mikayla, mentoring, launching new stuff, lash lifts, and a weekend in the Coromandel!
Standing Observations | Kindness, Connection, & Cups of Tea
01 Feb 2024
Contributed by Lukas
Finishing the Energy book, surprising mum, and finding joy in slowing down with cups of tea.
Monday Morning Meeting with Myself | Emotional Energy
28 Jan 2024
Contributed by Lukas
Spilling on the writing journey, the bliss of family moments, and the importance of uplifting activities to bring excitement into your life. ...
Standing Observations | Fear
25 Jan 2024
Contributed by Lukas
Reflecting on fear's presence and impact in life and how to bravely confront it.
Monday Morning Meeting with Myself | A Week of Writing, Eating, and Sleeping
21 Jan 2024
Contributed by Lukas
Candid Monday reflections on writing my book and sharing my no-excuse mindset and how to stay productive in my busy life—all from my wardrobe.
Standing Observations | Honoring Life
18 Jan 2024
Contributed by Lukas
A celebration of life, love, and the art of funerals.
Monday Morning Meeting with Myself | Packing Gorgeous Things
14 Jan 2024
Contributed by Lukas
The joy of organizing and packing for a summer vacation.
Standing Observations | Being A Dog
11 Jan 2024
Contributed by Lukas
Living in the moment, finding joy, and embracing the enthusiasm that comes with having a furry friend by your side.
Monday Morning Meeting with Myself | Merry Christmas
24 Dec 2023
Contributed by Lukas
Thank you and wishing you all a very, very Merry Christmas
Standing Observations | State Shifting
21 Dec 2023
Contributed by Lukas
Slowing down, embracing relaxation, and reprogramming.
Monday Morning Meeting with Myself | Preparation, Food, Gratitude, & People
17 Dec 2023
Contributed by Lukas
Preparation, gratitude, and practical food tips for a stress-free holiday.
Standing Observations | Opposing Beliefs
14 Dec 2023
Contributed by Lukas
Exploring important news, cultural insights, and different beliefs, all while encouraging open conversations.
Monday Morning Meeting with Myself | This Is The Week!
10 Dec 2023
Contributed by Lukas
It's a busy week of self-care and Christmas prep - fasting, gift planning and a spa day! Repotted Retreat: https://www.lisaoneill.co.nz/retreat Purpo...
Standing Observation | Bird Launching
07 Dec 2023
Contributed by Lukas
The journey of launching well-prepared, independent individuals into the world.
Monday Morning Meeting with Myself | Our Energy Is An Offering
03 Dec 2023
Contributed by Lukas
What do you need to do to feel the way you want to feel? Manage your energy. Check your energy. Give yourself what you need to bring your best…
Standing Observation | Giving Care
30 Nov 2023
Contributed by Lukas
So many people are spending their time caring for others. But it's important you care for yourself too!
Monday Morning Meeting with Myself | Meal Planning
26 Nov 2023
Contributed by Lukas
For today's meeting, I have a rare full week at home this week! So I'm planning the week of meals - with a few hacks along the way.
Standing Observation | Being Seen
23 Nov 2023
Contributed by Lukas
My standing observation for this week is all about being seen....
Monday Morning Meeting with Myself | Start With How You Want to Feel
19 Nov 2023
Contributed by Lukas
A purposeful week for me starts with how do I want to ‘feel’. What’s the feeling I want or need to be at my best and then work backward to how I...
Standing Observation | Space
16 Nov 2023
Contributed by Lukas
This week I've been looking at 'space'. Entering new spaces, celebrating the space you're in and reflecting on spaces you've been.
Monday Morning Meeting with Myself | Weekly Check-in
12 Nov 2023
Contributed by Lukas
This week, join me for my regular check in on the really important stuff! My diet, hydration, fitness and family. A quick system for checking in on ev...
Standing Observation | Support
09 Nov 2023
Contributed by Lukas
This week I am deep in the concept of support. Leaning into people when they need you most, being useful, kind, thoughtful and staying connected in a ...
Monday Morning Meeting with Myself | Christmas Edition!
05 Nov 2023
Contributed by Lukas
Today I'm in Christmas mode! It's only 8 weeks till Christmas, and planning in advance is key to saving your sanity, and enjoying the often stressful ...
Standing Observation | Kindness, Relationships & Nuts!
01 Nov 2023
Contributed by Lukas
Join me for my FIRST episode of Standing Observations. In this episode I share some of my observations from the week that's been. Grumpy airport goers...
Monday Morning Meeting with Myself | What's It All About?
29 Oct 2023
Contributed by Lukas
Join me for my FIRST episode of Monday Morning Meetings with Myself. In this episode I break down what my Monday Morning Meetings look like. How they ...
Welcome to OFF STAGE with Lisa O'Neill
26 Sep 2023
Contributed by Lukas
Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and some ramblin...