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Off The Grid: Leaving Social Media

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Episodes

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โ™พ๏ธ โ€œYou Needing Money Doesn't Make Stuff Sellโ€ โ€” Consistency & Collapse in Online Business with Nic Antoinette

01 May 2026

Contributed by Lukas

My monthly-ish series with Nic Antoinette continues!This time weโ€™re talking about what it means to be โ€œconsistentโ€ when youโ€™re running a busin...

๐Ÿง‘โ€๐Ÿซ How to Teach Online (& Why Learning to Teach is My Best Sales Hack)

29 Apr 2026

Contributed by Lukas

If you want to build a business around your know-howโ€ฆYou have to learn how to teach.In todayโ€™s episode, Iโ€™m talking about why learning to teach ...

๐ŸŒธ How I Make Ambitious Biz Plans Without Burning Out

27 Apr 2026

Contributed by Lukas

Today Iโ€™m very excited to share a workshop on gentle business planning โ€” AKA how I make ambitious plans for my biz while also healing my burnout!ย ...

๐Ÿ—’๏ธ How to Plan Without Becoming a Perfectionist โ€” with Lauren of Nine to Kind

24 Apr 2026

Contributed by Lukas

This is probably my fave conversation Iโ€™ve ever had with a therapist.Today Lauren Ruth Martin, LPC-MHSP is here to talk about the anti-perfectionist...

๐Ÿ”‘ Why Privacy Matters (Even if Google Knows Everything) โ€” with Patricia Egger, Head of Security for Proton

22 Apr 2026

Contributed by Lukas

We talk a lot about privacy at Off the Gridโ€ฆ but what does that actually mean in practice?Today Iโ€™m joined by Patricia Egger, Head of Security at ...

๐ŸŒฟ When the Ache Remains โ€” The Joy/Grief of Social Media with Lisa Olivera [BEST OF]

17 Apr 2026

Contributed by Lukas

Today Iโ€™m resharing my conversation with writer, therapist, and creative Lisa Olivera in honor of her upcoming book โ€” When the Ache Remains: Lesso...

๐Ÿ”ญ WTF is up with Summits? (& Why Iโ€™m Hosting One This Week)

15 Apr 2026

Contributed by Lukas

Today I'm answering a question from Kate Henry about why summits often feel sketchy... and how I designed our upcoming Astro & Biz Planning Summit...

๐Ÿ”’ My Q1 Biz Recap โ€” Highs, Lows & How Much $$ I Made

13 Apr 2026

Contributed by Lukas

This year Iโ€™m making big changes in my businessโ€ฆSo I wanted to bring back my quarterly recaps to share the highlights, challenges, and financial d...

๐Ÿฆ Answering Your Biggest Tax Questions โ€” with Hannah Cole of Sunlight Tax

10 Apr 2026

Contributed by Lukas

Earlier this spring, I asked Interweb members: 'What are your thorniest tax questions?'Then I brought those questions to Hannah Cole of Sunlight Tax, ...

๐Ÿ’ธ Itโ€™s Not Too Late to Do Your Taxes โ€” Neurodivergent Bookkeeping with Aneisha Velazquez

08 Apr 2026

Contributed by Lukas

We heard you might be stressed about the IRSโ€ฆ so weโ€™re arriving with extra support before US taxes are due on April 15th!ย Today Iโ€™m joined by A...

โ™พ๏ธ Well, That Didnโ€™t Go As Plannedโ€ฆ โ€” A New Series with Nic Antoinette

03 Apr 2026

Contributed by Lukas

Nic Antoinette is back! And weโ€™re finally beginning the monthly series we promised you back in January.For April, it's a long-form chat with plenty ...

๐Ÿค– What AI Actually Costs: Transmuting AI Shame Into Erotic Self-Respect โ€” with Ayana Zaire Cotton

01 Apr 2026

Contributed by Lukas

If we stop trying to get ahead online, what becomes possible?ย Today Ayana Zaire Cotton of Seeda School returns to the podcast to explore why she quit...

๐Ÿ”’ An Unexpected AI Conversation โ€” with my spouse JJ Lang

30 Mar 2026

Contributed by Lukas

Today Iโ€™m doing something I said Iโ€™d never doโ€ฆ inviting my partner on the podcast!In this Clubhouse-exclusive episode, my spouse JJ Lang joins m...

๐Ÿค– 3 Reasons You Feel So Conflicted About AI

27 Mar 2026

Contributed by Lukas

Let's get into all our feels about AI. ๐ŸŒ€In this episode, I share some of the messages I've gotten from people who are using AI but feeling bad abou...

๐Ÿค– Why AI isnโ€™t an Oracle โ€” with Casey Zabala

25 Mar 2026

Contributed by Lukas

When ChatGPT launched in 2022, I noticed a few spiritual practitioners talking about its โ€˜oracular consciousnessโ€™ and I wonderedโ€ฆ is that a thin...

๐Ÿค– How to Write a Thoughtful AI Policy

20 Mar 2026

Contributed by Lukas

Letโ€™s be more transparent about how we are and arenโ€™t using AI in our work!In this episode, I walk you through key considerations and a simple pro...

๐Ÿค– AI Sobriety โ€” with Mel Mitchell-Jackson

18 Mar 2026

Contributed by Lukas

How are we feeling about AI these days, friends?Ambivalent? Over it? Hopefully curious? ๐ŸงToday on the show, weโ€™re kicking off a 3-week AI series,...

โšก๏ธ How to Change the Trajectory of Your Work/Money/Life โ€” with Akua Nyame-Mensah

13 Mar 2026

Contributed by Lukas

If youโ€™ve had a tough 2026 so far, this episode is for you.Today, Iโ€™m sharing a nuanced and practical chat with Akua Nyame-Mensah about how we can...

๐Ÿ’ The Practice of Creative Attention โ€” Healing Social Media Addiction with Cody Cook-Parrott

11 Mar 2026

Contributed by Lukas

This week, Cody Cook-Parrott returns to the show to share their new book, The Practice of Attention!We go deep into creative attention, social media a...

โœŒ๏ธ Unpacking Insecurity, FOMO & How Social Media Harms Our Mental Health & Relationships โ€” with Natalie Lue

06 Mar 2026

Contributed by Lukas

Letโ€™s talk about how bad social media really is for our mental health and relationships. ๐Ÿซ In this honest and vulnerable conversation, Natalie Lue...

๐Ÿ’ญย Prestige or Freedom: The Delusion of โ€œLiving Your Dreamโ€ โ€” with Mel Mitchell-Jackson

04 Mar 2026

Contributed by Lukas

I met Mel Mitchell-Jackson in the best way: through a newsletter ad, a โ€˜wanna chat?โ€™ email, and many texts and virtual coffees since.Today, theyโ€™...

๐Ÿ”’ A Pep Talk for Believing in Your Business & Your Art

02 Mar 2026

Contributed by Lukas

A few weeks ago, I had a conversation with a new business friend and peer that sent me into a total tailspin.The TLDR; is that they said something rel...

โค๏ธโ€๐Ÿฉน Fractured Attention & Financial Scarcity โ€” Quitting Instagram with Jenni Gritters

27 Feb 2026

Contributed by Lukas

Jenni Gritters recently hosted me for a Your Attention is Sacred book club, and Iโ€™m excited to share our conversation with you!Tune in as we discuss...

๐Ÿš Burnout as a Cycle Under Capitalismย โ€” with Cyrรฉe Jarelle Johnson

25 Feb 2026

Contributed by Lukas

Today Iโ€™m joined by Cyrรฉe Jarelle Johnson for a deep and thoughtful conversation about spiritual practice, small business, and social media.Togethe...

๐Ÿ”’ 3 Sticky Situations: A Rapid-Fire Feedback Clinic

23 Feb 2026

Contributed by Lukas

Real talk: I can be kind of avoidant when it comes to feedback.I donโ€™t love giving it. I prefer not receiving it.But sometimes that lands me in stic...

๐Ÿ’ฟ My Privacy-Focused, Algorithm-Lite Tech Stack

20 Feb 2026

Contributed by Lukas

Iโ€™ve spent the past 5 years trying to navigate the internet without handing my data (& life) over to surveillance capitalism.In todayโ€™s episod...

๐Ÿ“„ Feedback that Doesnโ€™t Feel Bad โ€” with Morgan Evans

18 Feb 2026

Contributed by Lukas

Welcome to our most personal episode yet! Today Iโ€™m joined by Morgan Evans from Business Casual to talk about the seemingly-simple but often-fraught...

๐Ÿ”’ Self-Publishing Off the Amazon Path

16 Feb 2026

Contributed by Lukas

Last month, I was thrilled to join Karolina Wudniak of Paperwing Studio in the Indie Book Lab!ย We talked about how I approached self-publishing witho...

โžฟ The Tension of Platforms & Why I Havenโ€™t Left Substack (Yet)

13 Feb 2026

Contributed by Lukas

If you're stressed about using Spotify, Substack, Google, Instagram, or any other platforms... this episode is for you!Today I'm talking about how to ...

๐Ÿ•ฏ๏ธCentering Your Values & Staying off Social Media โ€” with Harry Doull of Keap Candles

11 Feb 2026

Contributed by Lukas

Harry Doull grew up living in a small family hotel in the French countryside. Then he worked for the UN and Google, before leaving tech behind to co-f...

๐Ÿ”’ How Do I Stay Visible Without Social Media?

09 Feb 2026

Contributed by Lukas

Today Iโ€™m bringing you something really specialโ€”A mini-coaching session and marketing conversation about how to stay visible without social media....

๐Ÿง—๐Ÿปโ€โ™€๏ธ Getting Off the Online Business Growth Escalator [BEST OF]

06 Feb 2026

Contributed by Lukas

Today, I'm bringing together everything I know about growing an online business to explore why sometimes we feel like our businesses just won't work.....

๐Ÿ“‰ Business Degrowth โ€” Slowing Down & Noticing Patterns with Nic Antoinette

04 Feb 2026

Contributed by Lukas

This week, Nic Antoinette returns to share what really happens when you take a year off your businessโ€ฆ and why degrowth is their plan for 2026.Join ...

๐Ÿ”’ How Much $$ I've Really Made in 5 Years of Self-Employment

02 Feb 2026

Contributed by Lukas

My least favorite thing about starting a business was the overwhelming fear and uncertainty I felt around making money.In the early days, I was drowni...

โœŠ 50 Ways Your Business Can Fight Fascism

30 Jan 2026

Contributed by Lukas

With the state of the world, itโ€™s easy to believe that creative work is a waste of time.ย But I believe our businesses, art, and lives can be powerf...

๐Ÿ’Ž How I Built This: 5 Years of Softer Sounds & Off the Grid

28 Jan 2026

Contributed by Lukas

Welcome to season nine of Off the Grid!Weโ€™re kicking this one off by talking about why Iโ€™m kinda closing my businessโ€ฆOr more accurately: how pru...

๐Ÿ”’ Your 2026 Biz Astro Forecast โ€” with Miana Melendez

21 Jan 2026

Contributed by Lukas

In this episode preview, Iโ€™m joined by Miana Melendez to talk about the major astrological transits of 2026 and how they might shape our year in cre...

โœจ quick pause + an invitation

14 Jan 2026

Contributed by Lukas

Join me for a deep breath, an invitation to release expectations, and an update on what's happening in the Clubhouse before Off the Grid returns on Ja...

๐Ÿ”’ 3 Ways Iโ€™m Reclaiming My Attention, Creativity & Workday in 2026

13 Jan 2026

Contributed by Lukas

At some point last year, I realized I was on my phoneโ€ฆ a lotโ€ฆAnd I was kind of working all the timeโ€ฆ.And while I was promoting my book all about...

๐Ÿ’ Whatโ€™s Next? 2026 Marketing Trends with Amanda Laird

09 Jan 2026

Contributed by Lukas

Today we're putting the cherry on top of your 2026 marketing toolkit with a long-form episode on trends!To do that, I'm joined by growth marketing str...

๐Ÿ“ย The Power of Local Events & Low-Key Networking in 2026 โ€” with Arianna Smith

08 Jan 2026

Contributed by Lukas

You donโ€™t have to be an extrovert to host events. (I promise.)In todayโ€™s episode, Iโ€™m talking to licensed therapist and intuitive copywriter Ari...

๐Ÿ“ฌย 3 Rules for Email Marketing + Newsletters in 2026

07 Jan 2026

Contributed by Lukas

What are we doing with email this year? And how are we adapting to all the inbox changes?In this episode, Amelia shares her top 3 rules for email mark...

๐Ÿ”Ž Searching the New Web: SEO, AI & Blogs in 2026 with Meg Casebolt

06 Jan 2026

Contributed by Lukas

Search has always driven web trafficโ€ฆ but what is SEO in the era of AI? And how will that impact our creative businesses in 2026?Today Iโ€™m joined ...

๐Ÿชฉ Your 2026 Creative Marketing Toolkit!

05 Jan 2026

Contributed by Lukas

Happy New Year & welcome to a brand new season of Off the Grid!ย Today we're kicking off this year-in-biz with our annual creative marketing toolk...

๐Ÿ”’ What Happened? 2025 Marketing Trend Recap โ€” with Amanda Laird

15 Dec 2025

Contributed by Lukas

Back on January 8th, Amanda Laird and I recorded an episode about the four marketing trends she was forecasting for the year ahead.Now that itโ€™s Dec...

๐Ÿซ‚ย How to Hold it All โ€” Self-Employment in Hard Times with Shivani Mehta Bhatia

03 Dec 2025

Contributed by Lukas

This week, we end season seven of Off the Grid with an honest conversation about self-employment amidst polycrisis.Iโ€™m joined by the inimitable Shiv...

๐Ÿ’– A Tiny Pep Talk for Black Friday Feelings (& Holiday Sales Season)

28 Nov 2025

Contributed by Lukas

๐Ÿ”– Your Attention is Sacred Except on Social Media is ON SALE for $10 (ebook) & $20 (paperback) right now! Enjoy discounts through Small Biz Sat...

๐Ÿงฉย Decolonize Your Systems & Yourself โ€” Neurodivergence & Notion with Podge Thomas [BEST OF]

26 Nov 2025

Contributed by Lukas

Today we visit the Off the Grid archives and Podge Thomas returns for a reflective conversation about why being self-employed invites (and requires) d...

๐Ÿšฐย Where You Labor is Where You Should Rest โ€” with Jordan Maney

19 Nov 2025

Contributed by Lukas

If youโ€™re tired of being tired, this episode is for you.ย Today Iโ€™m joined by Jordan Maney, the Radical Joy Coachโ„ข and creator of the RestLab. T...

๐Ÿ›๏ธย Attention Economics, Impulse Spending & Social Media โ€” with Rachel Duncan

12 Nov 2025

Contributed by Lukas

Listen to this episode before you begin holiday shopping or selling!Today Iโ€™m sharing a conversation I had with Rachel Duncan for the Money Healing ...

๐Ÿ–ค How to Stop (Doom) Scrolling

05 Nov 2025

Contributed by Lukas

Letโ€™s get into it with phone addiction and doomscrolling. ๐Ÿ˜ตโ€๐Ÿ’ซย In this episode, Iโ€™ll teach you two practices for raising your awareness ar...

๐ŸŒ™ Calling in Your Business Spirit โ€” A Community Tarot Reading from Cecily Sailer

31 Oct 2025

Contributed by Lukas

Let's get mystical, shall we? ๐ŸงฟIn honor of Halloween, today I'm resharing a community tarot reading that Cecily Sailer of Typewriter Tarot recorded...

๐Ÿย Reclaiming Your Magic Online & Offline โ€” with Casey Zabala of Modern Witches

29 Oct 2025

Contributed by Lukas

Happy Halloween/Samhein week, friends ๐ŸŒ™Today, Iโ€™m joined by one of my favorite witches, Casey Zabala of Modern Witches and Wanderers Tarot.Casey ...

๐Ÿ”’ Waitlist Experiments: What Iโ€™ve Learned from 8 Mini-Launches

27 Oct 2025

Contributed by Lukas

Big launches have been all the rage this year. But Iโ€™ve been working very quietly behind the scenes, growing my membership with small launches to a ...

๐ŸŒšย Business as Initiation & the Power of Deep Alignment โ€” with grace allerdice

22 Oct 2025

Contributed by Lukas

Today we embrace the Dark Moon and step into our businesses to remember: โ€œalignment is a dance.โ€To do that, I welcome grace allerdice back to the ...

๐Ÿ‘๏ธโ€๐Ÿ—จ๏ธ A New Vision for Off the Grid

17 Oct 2025

Contributed by Lukas

Here's the thing: Off the Grid isn't just a marketing podcast. ๐ŸฅธIt's a rallying cry to break free from the attention economy and reclaim your agenc...

๐Ÿ“ฎย Email Mistakes We Need to Stop Making โ€” with Dawn Richardson from Flodesk

15 Oct 2025

Contributed by Lukas

Today weโ€™re going right to the heart of email marketing and answering your burning questions!To do that, Iโ€™m joined by Dawn Richardson, Product Ed...

๐Ÿ’ฏ 100 Ways to Share Your Work & Life Off Social Media

10 Oct 2025

Contributed by Lukas

Let's get visionary! ๐Ÿช… ๐Ÿช… ๐Ÿช… Today I'm revisiting and reimagining my list of 100 Ways to Share Your Work/Life Without Social Media โ€”ย  in cel...

๐Ÿฆ—ย Quit Launching to Crickets โ€” Simple Strategies for Stronger Sales with Nicole Cloutier

08 Oct 2025

Contributed by Lukas

Today we welcome copywriter Nicole Cloutier back to the podcast (yay!) to help us avoid the most dreaded small biz experience: putting something new i...

๐ŸŒˆ Your Attention is Sacred Except on Social Media โ€” Book Launch!

01 Oct 2025

Contributed by Lukas

My book is here! Learn more & buy your copy at offthegrid.fun/attentionย  ๐Ÿฅณ ๐Ÿฅณ ๐ŸฅณIn today's episode, I tell you all about the book AND the ...

๐Ÿ™…โ€โ™€๏ธ Why Iโ€™m Not Putting My Book on Amazon

26 Sep 2025

Contributed by Lukas

The most radical choice Iโ€™ve made in self-publishing is not putting my book on Amazon.Tune in to this episode to learn:ย Why I made this decisionWha...

๐Ÿ’ฅ Why I Turned Down a Book Deal

25 Sep 2025

Contributed by Lukas

Welcome back to Book Week! In this behind-the-scenes episode (from the Clubhouse!), I tell you all about:ย The story of my first book (& why I had...

๐Ÿ“” Demystifying Publishing: From Idea to Manuscript to Book in Your Hands โ€” with Bailey Lang

24 Sep 2025

Contributed by Lukas

Bailey Lang is a book coach, editor, and ghostwriter who helps business owners, creatives, and academics tell stories that matter.In this episode, Bai...

๐Ÿซถ Moving Past Perfectionism & Procrastination โ€” Parts Work for Creative People with Tracy Candido

17 Sep 2025

Contributed by Lukas

Tracy Candido is a creative coach and the host of Hidden Parts, a podcast about the inner voices that shape how we live, work, and lead.Today she join...

โœ๏ธ Deleting Instagram, Practicing Attention & the Magic of Self-Publishing โ€” with Cody Cook-Parrott

10 Sep 2025

Contributed by Lukas

This summer, Cody Cook-Parrott deleted their Instagram account. In doing so, they โ€œlostโ€ 80,000 followers and gained so. much. more.In this conver...

๐Ÿ The State of Substack & How to Fall Back in Love with the Internet โ€” with Seth Werkheiser

05 Sep 2025

Contributed by Lukas

Seth Werkheiser was one of the first 3000 people on Twitter. Now he runs Social Media Escape Club and helps people get off X, Facebook, Instagram, and...

๐Ÿ’ซ How to (Self) Publish a Book Without Social Media

03 Sep 2025

Contributed by Lukas

Welcome back, welcome back, welcome back! Season 7 of Off the Grid officially kicks off next week. ๐Ÿฅณ This season we'll be digging into all things (...

๐ŸŒˆ Your Attention is Sacred Except on Social Media โ€” Exclusive Book Preview!

06 Aug 2025

Contributed by Lukas

It's finally here, my friends... your first preview of my book!In this episode, I fill you in on exactly why Your Attention is Sacred Except on Social...

๐Ÿ™Œย 21 Tiny Pep Talks for You & Your Creative Business

30 Jul 2025

Contributed by Lukas

Welcome to part one of our season six finale!Today Iโ€™m joined by TWENTY past guests sharing tiny pep talks recorded just for you.Tune in for encoura...

๐Ÿชžย Clear Channels, Secret Marketing & Making More Money Sans Socials โ€” with Sarah Gottesdiener

23 Jul 2025

Contributed by Lukas

Hereโ€™s my truthโ€” I am absolutely, positively obsessed with this episode.Today on the pod, Iโ€™m joined by the one-and-only Sarah Faith Gottesdiene...

๐Ÿ”’ My Antidote for Feeling Like a Failure

22 Jul 2025

Contributed by Lukas

Lately Iโ€™ve found myself stuck in an outdated story around success, failure, and where I think I โ€œshouldโ€ be by now.This seems to happen every s...

๐Ÿคณ Put Down Your Phone & Abandon Your Brand โ€” with Casey Johnston

16 Jul 2025

Contributed by Lukas

Casey Johnston is a weight-lifting memoirist and former editor at Vice, Ars Technica & the New York Timesโ€™ Wirecutter.Sheโ€™s been reporting on ...

๐Ÿ”’ Why I DIY'd My Book Design & My Low-Key Launch Plans

14 Jul 2025

Contributed by Lukas

When I self-published my first book in 2018, I thought the process was quite simple. But this go-round I hit a few roadblocksโ€ฆ and there were months...

๐Ÿšธ โ€œHow Do I Grow Without Social Media??โ€ โ€” Live Coaching with Melissa Wong

09 Jul 2025

Contributed by Lukas

Welcome to an episode unlike any other! Today I'm joined by Melissa Wong of Coherence Studio for a live advising session where I help her work through...

๐ŸŒป 3 Ways Iโ€™m Gently Reinventing My Work Right Now

02 Jul 2025

Contributed by Lukas

Welcome to Paradigm Shift Summer! ๐Ÿ˜ŽThis month on the podcast, we're rooting into radical change with ease, softness, and poolside vibes.Today I'm t...

๐Ÿ˜Šย How Your Business Can (& Canโ€™t) Make You Happy โ€” $300k+ Launches with Sam Vander Wielen

25 Jun 2025

Contributed by Lukas

Iโ€™m not a fan of the #girlboss. But I am a fan of women who build wildly successful businesses. And I especially appreciate when they offer eyes-ope...

๐Ÿฆย How Freelance Work Can Solve Your Problems โ€” with Sarah Jutras

18 Jun 2025

Contributed by Lukas

I started my self-employment journey by freelancingโ€ฆ but somehow Iโ€™ve never talked about it on the pod!So today Iโ€™m joined by Sarah Jutras of Hu...

๐Ÿ› ๏ธย How to Create Biz Systems (for Neurodivergent Entrepreneurs) โ€” with brigitte

11 Jun 2025

Contributed by Lukas

When my business becomes overwhelming, I turn my focus to my systems.Why? Because systems are the how of everything I do in my work and life. I have a...

๐Ÿ‘ฉโ€๐Ÿ’ปย How to Reinvent Yourself (& Your Website) โ€” with Anita Cheung

04 Jun 2025

Contributed by Lukas

2025 has been a year of pivots, restarts, and beginning again. So this week on the pod, weโ€™re talking about reinventing yourself and your website!To...

โ†ช๏ธ Knowing When to Pivot โ€” The Realities of Food-Based Retail with Molly Clark of Taking Stock Foods

28 May 2025

Contributed by Lukas

Welcome to Off the Grid CPG edition! ๐ŸœToday on the show, Iโ€™m joined by Molly Clark of Taking Stock Foods to talk about farmersโ€™ markets, food r...

๐ŸŒ€ Navigating the Messy Middle โ€” Small Business in Slow Times with Jen Carrington

23 May 2025

Contributed by Lukas

Popping in with a behind-the-scenes bonus episode โ€” where Jen Carrington and I pull back the curtain on everything that's been messy, feel-bad, and ...

๐Ÿ—ฃ๏ธย The Relationships that Change Everything โ€” Creatively Unleashing with Lauren LoGrasso

21 May 2025

Contributed by Lukas

We talk about community all the time on this show. But what does it actually look like when relationships change the trajectory of your creative caree...

๐Ÿ’”ย How to Break Up with Google, Amazon & Spotify

14 May 2025

Contributed by Lukas

I broke up with Amazon and Google when I left social media in 2021, and this year I decided it was also time to quit using Spotify.Why? Well because m...

๐ŸŒป Can We Still Thrive Online? โ€” Digital Wellness & Ethical Marketing with Amelia Knott

07 May 2025

Contributed by Lukas

Today on the show, Iโ€™m joined by art psychotherapist Amelia Knott to explore and untangle the intersections of mental health, social media, creativi...

โœŠย Make the Movement Irresistible โ€” Quiet Quitting Social Media with Edgar Fabiรกn Frรญas

30 Apr 2025

Contributed by Lukas

Edgar Fabiรกn Frรญas is an artist, therapist, educator, curator, witch and so much more.Today, they join me on the podcast to talk about the decision ...

๐Ÿ“ข Amplifying Attention for Under-Recognized Voices (Including Yourself!) โ€” with Cher Hale

23 Apr 2025

Contributed by Lukas

Cher Hale is one of my favorite people on the internet, and her newsletter Doing It For the Attention has taught me SO MUCH about getting my work in f...

๐Ÿ™…โ€โ™‚๏ธ How to Stop Feeling Stuck on Social Media โ€” with Deanna deBara

16 Apr 2025

Contributed by Lukas

Come on down for the 100th episode of Off the Grid!!! ๐ŸŽ‰To celebrate this milestone, we're returning to our roots with a fresh conversation about ho...

๐Ÿ’ You CAN Make Friends Without Social Media โ€” with Caitlin Metz & Rebekah Taussig

09 Apr 2025

Contributed by Lukas

OMG CROSSOVER EPISODE! ๐Ÿซถย Today on the show, I'm celebrating our 99th episode (and my four-years-off-social-media anniversary!) by sharing a conver...

๐Ÿ’ญ Radical Imagination in Hard Times โ€” with Sarah Arantza Amador

02 Apr 2025

Contributed by Lukas

How do we imagine new possibilities when it feels like our well has gone dry?This week I'm joined by author, tarotist, and Jungian creativity coach Sa...

๐Ÿซ‚ Escaping the Social Media Trance โ€” Community + Agency with Elise Granata

26 Mar 2025

Contributed by Lukas

ESCAPE THE TRANCEย  โ•ย  REMEMBER YOUR AGENCYย  โ•ย  BUILD COMMUNITY Today on the pod we have a very special guest โ€” Elise Granata of GROUP HUG!El...

๐Ÿ–Œ๏ธ Copywriting, Pain Point Marketing & 3 Easy Ways to Improve Your Sales Pages โ€” with Nicole Cloutier

19 Mar 2025

Contributed by Lukas

What if selling didn't have to feel sleazy? And the words on your website could cast a magical spell for your ideal clients/customers instead?Today, I...

๐ŸŒŠย What Really Happens When You Leave Social Media โ€” with Leah Kern

12 Mar 2025

Contributed by Lukas

Leaving social media isnโ€™t always the most profitable decisionโ€ฆ but maybe it taps into something even more lucrative?In this episode, Iโ€™m joined...

๐Ÿงฟย Visibility & the Joy/Grief of an Online Life โ€” with Lisa Olivera

05 Mar 2025

Contributed by Lukas

Today Iโ€™m joined by writer, therapist, and creative Lisa Olivera to talk about how her work and life have shifted as her Instagram platform's grown ...

โฑ๏ธ Making Time: Creativity over Productivity โ€” with Maria Bowler

26 Feb 2025

Contributed by Lukas

How do we stay creative โ€” when thereโ€™s so much to do and so much at stake?Today Iโ€™m joined by writer, coach, and retreat leader Maria Bowler for...

๐ŸŒ€ The Reality of Being an Artist-Influencer in 2025 โ€” with Arielle Estoria

19 Feb 2025

Contributed by Lukas

Itโ€™s 2025 and everyoneโ€™s sick of social mediaโ€ฆ so what do we do now?Today weโ€™re kicking off season six with a conversation with poet, author, ...

๐Ÿ”’ The Tyranny of the Niche

27 Jan 2025

Contributed by Lukas

This is a free preview of a paid episode โ€” where I answer a few questions that have been coming my way a lot lately, including:๐Ÿค” Should I niche d...

๐Ÿชฆ Grieving Social Media โ€” How to Process Your Feelings About TikTok, Meta & Everything Else [BEST OF]

19 Jan 2025

Contributed by Lukas

TikTok's been banned (for a minute). Meta's removed fact-checking (for good?). 2025 has already been a big year in social media news, and if you're ha...

๐Ÿ’ What's Next? 2025 Marketing Trends with Amanda Laird

10 Jan 2025

Contributed by Lukas

Let's put the cherry on top of your 2025 marketing toolkit with a long-form episode on 2025 Marketing Trends!To do that, I'm joined by communications ...

๐Ÿ’ž Relationship Marketing 101 with Michelle Warner [BEST OF]

09 Jan 2025

Contributed by Lukas

Today we're revealing the third tool in your 2025 marketing toolkit, and I'm resharing our BEST OF episode where Michelle Warner teaches us all about ...

๐ŸŽ™๏ธ Podcast Guesting for Business Growth with Taylor Elyse Morrison

08 Jan 2025

Contributed by Lukas

At long last, weโ€™ve got an episode exploring all things podcast guesting! And to do that Iโ€™m joined by return guest, portfolio career expert, and ...

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