Oh, My Mind!
Episodes
S1| E2 | “So… what is Mental Health, really?” With Melissa Kioko
12 Jun 2025
Contributed by Lukas
We love that we’re now talking about mental health more and there’s more awareness. Do we really understand what it means though? Have you ever fe...
S1 | E1 - The day my anxiety spoke louder than me
29 May 2025
Contributed by Lukas
On this episode, we unpack a personal journey of anxiety, with episodes of panic attacks and anxiety attacks, and eventually a diagnosis of Generalize...
Get to know me! | My story and journey to “Oh, My Mind! The Podcast”
23 May 2025
Contributed by Lukas
Welcome to Oh, My Mind! This is the beginning of an exciting journey, but first I’d like you to get to know a little bit about me. This episode give...
Oh, My Mind! Podcast Trailer
03 May 2025
Contributed by Lukas
Hosted by Vanessa Kaniaru, this podcast dives deep into the complexities of mental health, the mind battles that we fight silently and how they impact...