Okay, But What If?
Episodes
The Pause I Didn't Choose
19 Feb 2026
Contributed by Lukas
There’s a kind of pause no one prepares you for.The one after the breakup, after graduation, after the plan falls apart.In this episode, I share wha...
The Journey of a Diagnosis
08 Jul 2025
Contributed by Lukas
The day I got diagnosed with OCD!! (and apparently ADHD now woo!) In this episode I discuss how I was officially diagnosed with OCD, how I got an appo...
Okay, But What If I Don't Want To Be Here?
06 Jun 2025
Contributed by Lukas
This week has been really, really hard.The kind of week where I couldn’t see a future. Where the medication felt like it was making everything worse...
What OCD Actually Is
02 Jun 2025
Contributed by Lukas
I always thought OCD meant being tidy- until I realised I had it. In this episode, I'm talking about what OCD really is, and what it definitely isn't,...
The Spiral Isn't Who I Am
25 May 2025
Contributed by Lukas
I started this podcast in the middle of an OCD spiral- not after it, not once I'd figured it all out. This first episode is about what happens whe...