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On Change with Petro du Pisani

#041 Special Focus on Burnout | Shannon Royden-Turner

17 Feb 2025

Description

Burnout: A Warning Sign, Not a Weakness. Episode 15 of a series of podcasts on taking conscious breaks from work. This is a special focus episode on Burnout. In this episode, Petro du Pisani speaks with burnout coach Shannon Royden-Turner about the causes, prevention, and recovery from burnout. Shannon explains that burnout isn’t just stress — it’s a gradual decline into exhaustion, often caused by disconnection from purpose. She shares her personal journey into burnout coaching and highlights three key indicators: scattered focus, depleted energy, and withdrawn connection. Shannon emphasises that burnout is not a weakness but a signal of misalignment with one’s values. This insightful conversation explores how to recognise burnout and realign with a more fulfilling path More about Petro du Pisani and On Change · Connect with Petro · Solid Gold Podcasts

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