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On The Mend

The Moment Will Young Stopped Recognising His Own Face

22 Jun 2026

Transcription

Transcript generated automatically by AI and may contain errors.

Chapter 1: What personal struggles does Will Young share about his past?

0.031 - 22.9

want to know who's coming up next hit follow wherever you get your podcasts and you'll be the first to find out i actually don't know how i'm still here i kind of hated myself i could cry on tap i have such a sad part of myself couldn't really come out because i was surrounded by mostly men either drunk physical sexually abusive you know you name it i've been on high alert for all my life waiting for predators monsters

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27.487 - 32.072 Will Young

Today I am with the wonderful Will Young. I'm so pleased you're here, mate.

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32.332 - 34.274

We never met. We haven't met, have we?

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34.534 - 50.451 Will Young

We have met once. Oh no, remind me. And I've got a story about it. Was I horrible? No, you were absolutely fantastic. I went through a horrible stage. Why I've been looking forward to meeting you again so much is I was in the depths of addiction at the time and I was doing the red carpet for the Brits.

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50.471 - 51.252

You were doing interviews?

51.272 - 52.593 Will Young

I was doing interviews, yeah. Outside?

Chapter 2: How did Will Young's experiences shape his view on trauma and shame?

52.633 - 77.811 Will Young

Yeah, outside. And you came up... Were you doing them on your own? I was on my own, yeah. Yeah, and it was the first time I'd ever done anything like that on my own. Probably like 2009? Yeah, maybe, no, maybe 2007? Seven. 2007. Yeah. 2007. And I was outside and I was nervous and I was a bit pissed. You came up and I was kind of in a bit of a...

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78.854 - 88.457 Will Young

And you just whispered in my ear, you've got lots of hair in your ear. The camera was here and I just had my hair cut. And I had all hair.

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Chapter 3: What is dissociation and how did it affect Will Young?

88.898 - 102.28 Will Young

And you'd noticed it. And you told me how I felt suddenly looked after by somebody. It was so nice. Because I felt like everyone was just wanting something from me. No one had noticed it. No one noticed it. I had all hair. And there was so much of it.

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102.3 - 113.398

And the camera was right there. And you whispered it in my ear, subtly. And I was like, thank you so much. So it was such a nice thing. So it's a little thing. But I was like, you're a gem.

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113.418 - 113.518 Will Young

Yeah.

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Chapter 4: How does Internal Family Systems (IFS) therapy aid in healing?

113.498 - 118.83 Will Young

Oh, that's sweet. And so I've always had this very fond, warm feeling of you. Oh, thank you.

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118.95 - 145.663

I mean, I had a little phase of being a bit of a dick, but it only lasted a year. So when people say we've met, I'm like, was it in my... I call it my Madonna year. Your Madonna year? When was that? What year was that? I think I was at my worst around 2006. Right. Yeah, so I think the job had got to me and I just wasn't trusting anyone. Yeah. Because as you know, people will lie. Yeah, yeah.

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I can give a great example of this, by the way.

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Chapter 5: What role does kindness play in recovery according to Will Young?

147.105 - 161.908

Please do. Of lying. So I remember doing the show, you know, who cares, doesn't matter what it was. And they were like, we're going to do a confetti drop. And I was like... I don't know if I want a confetti. No, snow. It was for Christmas. And I was like, I've been doing the job. This was not that long ago, maybe five years ago. So I've been doing it a while. Yeah.

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And they were like, we'll do a snow drop. And I was like, do you mind if I don't have, maybe the snow could fall behind me or in front of me? Because sometimes it gets in your throat, you know, when you're singing.

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Chapter 6: How does Will Young describe his journey through addiction?

171.262 - 192.666

They were like, no problem. We'll make a mark. And I came out to do the live show. Because I know that people lie, they'd moved the mark back to where the snow was going to drop. Oh, man. So I stepped backwards, and the snow dropped exactly where they put the mark. Oh, my God. But that's what you're dealing with. Yeah, yeah. How bad is that? That's so bad. And you're singing.

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And you're singing, and it's live. And I thought, I knew they would have just not cared. Yeah, yeah.

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Chapter 7: What insights does Will Young offer about the music industry?

197.03 - 214.148

Because people don't care. Why do they care? A little benefit falls on him. It doesn't matter. It's entertainment. Yeah. Oh, man. I think it kind of got to me a bit. So I stopped trusting and became a bit of a sort of, I was a bit on the attack for a bit. Right. But then I realised it was just making me unhappy.

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214.549 - 217.612 Will Young

How did that kind of materialise for you? I would be rude to people.

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Really? Yeah, because I thought I had a thing about being too nice.

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Chapter 8: How does Will Young view the importance of self-acceptance and apologies?

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I thought, well, I'm just being too nice. So people are walking over me. You were kind of known as being a really lovely bloke. Yeah. And I am a really lovely bloke. Yes, you are. But I think I took it as weakness. So now I know that I'm really lovely, but I'm also really strong. And I have really good boundaries. So I can be very firm, but also still very kind at the same time.

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242.096 - 260.452

Like a good parent. Yeah, yeah, yeah. A good parent to yourself. That's a really good way to look at it. And like to others. So I think because I got this nice and I had so much shame, I kind of hated myself. And I thought, well, you're just too nice. People are walking over you. I'd see lots of other examples of people just being assholes. Yeah. Oh, you need to be more of an asshole.

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260.632 - 264.037

But really... That I went too far the other way. Right. Yeah.

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264.318 - 265.54 Will Young

And then that feeds into the shame.

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Then it feeds into the shame.

267.103 - 267.223 Will Young

Yeah.

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And I just was really unhappy. Oh, man.

269.247 - 269.748 Will Young

Yeah, yeah.

269.768 - 271.411

I'm sorry that happened. It was a good lesson.

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