One Girl Too Much
Episodes
Pay attention to how you show up
01 Apr 2026
Contributed by Lukas
This episode, Jess has special guest Roxanne on the pod to discuss how your presentation affects your professional (and personal) life, and if Pretty ...
Confidence is like a muscle
01 Apr 2026
Contributed by Lukas
Jess and Alex discuss how confidence isn't something you're born with, it's something you can cultivate over time.See omnystudio.com/listener for priv...
Your capacity is not the same as others
16 Dec 2025
Contributed by Lukas
One of Jess's biggest lessons is to stop expecting your capacity to be the same as others. The capacity to want, care and do things as a too much girl...
Your capacity is not the same as others.
12 Dec 2025
Contributed by Lukas
One of Jess's biggest lessons is to stop expecting your capacity to be the same as others. The capacity to want, care and do things as a too much girl...
Why Big Brother made Jess so mad
11 Dec 2025
Contributed by Lukas
It is the most cringeworthy example of social bias on gender roles, with a side serving of male ego this decade has seen! Jess and Alex explore gender...
This one is women's instincts VS business
24 Nov 2025
Contributed by Lukas
Jess shares some of the clashes she found becoming a business woman and working through the 'rules' and resources made for men, to find her own rythm ...
There are three types of people
17 Nov 2025
Contributed by Lukas
Jess's theory on 3 categories of people and how lonely and hard and broken it can feel as a too much girl chasing a big life.See omnystudio.com/listen...
Have you been brainwashed about money?
10 Nov 2025
Contributed by Lukas
Jess shares all about learning money, and what changed her mindset around how she spends, invests and does business. From debt to millions in 5 years,...
Friendships Can Be The Best Thing And The Worst Thing About Girlhood
03 Nov 2025
Contributed by Lukas
Jess and Alex share stories about growing friends and what happens when jealousy shows up. This is a tough one to talk about but a catalyst for doing ...
There are no rules to Mother Hood
27 Oct 2025
Contributed by Lukas
The story and findings of Jess rewiring what she thought mother hood looks like and the impacts the worlds "rules" had on her in her young mum era, to...
Social Conditioning is real
20 Oct 2025
Contributed by Lukas
Jess's journey to being a feminist is not what you would expect. The lessons she learnt in becoming a mum and business owner led her to major light bu...
The Hardest Girl Lessons From High School
13 Oct 2025
Contributed by Lukas
The hardest girl lessons started in High school. In this week's episode, we hear more about what it was like being "too much" in high school for Jess ...
Introducing One Girl Too Much
25 Sep 2025
Contributed by Lukas
Get to know the host, Jessica Ndenda, her journey to being a mother of 6 and multiple business owner, what inspired the lessons on how to “girl&...