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OneHealth

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

EP #27 NUCCA Spine Treatment

13 Aug 2019

Contributed by Lukas

Dr. Jason Langslet was kind enough to educate us on the cutting-edge technique of NUCCA Spine Care. We discussed how the central nervous system is aff...

EP #26 Mindfulness and Addictions

31 May 2019

Contributed by Lukas

Dr Robert Bollendorf shared his years of knowledge in the clinical psychology industry with us today! Robert is professor emeritus of Human Services a...

EP #25 Health Benefits of Cannabis

15 May 2019

Contributed by Lukas

We were so excited to welcome Abraham Villegas to the show this week to discuss the ever-growing Cannabis Industry and all of the amazing health benef...

EP #24 Healthy Mind, Body and Soul

23 Apr 2019

Contributed by Lukas

This episode is jam packed with practical advice on how to begin your Health and Wellness journey! We were so thankful that Ramakant Kharel stopped by...

EP#23 Essential Oils

19 Apr 2019

Contributed by Lukas

Today on the show Sheila Tam shared her years of knowledge about Essential Oils!  Sheila is a licensed massage therapist, registered yoga teacher...

EP #22 "Together We Tri"

10 Mar 2019

Contributed by Lukas

Libby Hurley from Together We Tri joined the show today for another amazing episode! Libby is a mother of 3, a four- time Iron Man finisher, former Ju...

EP #21 Deep Transformation

19 Feb 2019

Contributed by Lukas

Looking for a different type of transformation? Then this episode is for you! Kathryn Korman (Deep Transformation Coach), explained how using energy a...

EP #20 Body Transformation

28 Jan 2019

Contributed by Lukas

Gym Owner, ISSA Certified Trainer, and Physique Competitor Antonio Thomas joined us on Episode 20 to share his story about the massive health transfor...

EP #19 Acupuncture

22 Jan 2019

Contributed by Lukas

On this episode, the amazing Cynthia Funai from CKF Acupuncture gave us an insight to the world of alternative healing modalities...   After a ca...

EP #18 Diabetes and Strength Training

23 Dec 2018

Contributed by Lukas

Dylan Brown stopped by the show this week and dropped a TON of knowledge on us! Dylan has been in the fitness industry for many years as a Personal Tr...

EP #17 Sports Medicine and Injury Prevention

06 Dec 2018

Contributed by Lukas

This week we welcomed Dr Eric Chehab to the show. Dr. Chehab is a board-certified orthopedic surgeon, fellowship- trained in sports medicine. He provi...

EP #16 Depression and Anxiety Treatment

28 Nov 2018

Contributed by Lukas

The team from HPR Treatment Centers were kind enough to spend some time with us today....HPR treatment centers use an alternative, innovative depressi...

EP #15 The Health of Your Skin

21 Nov 2018

Contributed by Lukas

Skin Care! Today Deena Kreimont stopped by....Deena is the co-founder of the online store, The Bath Well, a destination for all non-toxic, plant-based...

EP #14 Chiropractic Care

16 Nov 2018

Contributed by Lukas

Dr Brendan Lee from Body Fusion Chiropractic shared his years of knowledge about chiropractic care, physiotherapy, sports therapy, active release tech...

EP #13 Overcoming Eating Disorders and Substance Abuse

09 Nov 2018

Contributed by Lukas

This week Cody Gauthier shared his amazing story with us..Cody is a University therapist, a professor of Psychology, and a Mental Health and Addiction...

EP #12 Physical Therapy, Blood Flow Restriction, and Trigger Point Release

01 Nov 2018

Contributed by Lukas

Licensed Physical Therapist and Owner/Founder of Chicago Manual Therapy Josh McFarren, brought his 20 years of experience in the Physical Therapy worl...

EP #11 Nutrition & The Mind Body Connection

24 Oct 2018

Contributed by Lukas

This week, we had the pleasure of sitting down with Certified Nutritional Therapist Jessi McLennan. Jessi has a passion for vibrant health and her exp...

EP #10 Anxiety, Depression, and Mental Health Awareness

16 Oct 2018

Contributed by Lukas

Dr. Laura Gerber and her team from Associates in Psychological and Educational Services (www.associatespsyched.org), gave us some of the best advice w...

EP #9 The Science of Hydration

09 Oct 2018

Contributed by Lukas

Hydration expert Mark Mitchell from Hydrus Performance shared his years of research and knowledge into the science behind Hydration. We were blown awa...

EP #8 Emotions of the Mind

03 Oct 2018

Contributed by Lukas

Tamela Todd, author of the book: Emotions of the Mind (Breaking the Cycle), shared her compelling story of growing up in a broken home, dealing with m...

EP #7 Helping Chronic Illness through Fitness

26 Sep 2018

Contributed by Lukas

Fitness and Nutrition expert Sean Maynard discussed Chronic Illness and using Fitness to reverse its symptoms.

EP #6 Listening, Relationships, and Empathy

11 Sep 2018

Contributed by Lukas

Jill Fein Baker (LCSW), Renowned Relationship Therapist, was kind enough to share what she has learned from 20+ years of helping couples restore and i...

EP #5 Challenge Yourself

04 Sep 2018

Contributed by Lukas

Chris Gellings stopped by and shared years of fitness and nutrition advice with us. Chis is a serial Entrepreneur who has started two booming business...

EP #4 Yoga and Loving Yourself First

28 Aug 2018

Contributed by Lukas

Sheri Tobin from Core Power Yoga stopped by the show and shared with us the lessons she has learned through becoming an Experienced Yoga Instructor, w...

Episode 3: The Power of Positive Thinking

20 Aug 2018

Contributed by Lukas

Helen White: 6 Time Iron Man competitor, Personal Trainer, Cancer Survivor, and Mother shares with us her courageous battle with cancer and how the po...

Episode 2 - Its Ok to Fall Down - Staci Boyer

10 Aug 2018

Contributed by Lukas

Award Winning Author, Owner of Motiv8nU, Motivational Speaker, Personal Trainer, and Competition Coach Staci Boyer stopped by and shared with us years...

Episode 1 With Michael Benso

04 Aug 2018

Contributed by Lukas

We sat down with Fitness Industry Entrepreneur Michael Benso as he shared his struggles, triumphs, and what he learned from building two innovative bu...