Organizing an ADHD Brain

What Does Planning with ADHD Actually Look Like?

22 Apr 2026

Contributed by Lukas

Have you ever looked at a blank weekly planner and thought, I don't even know where to start?On this episode of Organizing an ADHD Brain, ADHD co...

Adult Timeouts and Habit Stacks: A Real Talk on Self-Care with Stephanie Wall Morrow

15 Apr 2026

Contributed by Lukas

What if self-care isn't about bubble baths and spa days, but about planning, habit stacking, and finally feeling like you have your life together...

Burn It All Down: The ADHD Brain's All-or-Nothing Trap

08 Apr 2026

Contributed by Lukas

Have you ever looked at a messy room and thought "forget it, I'll just burn it all down"? That's all-or-nothing thinking, and if y...

ADHD at Work Doesn't Have to Mean Struggling in Silence with Meghan Brown-Enyia

01 Apr 2026

Contributed by Lukas

Meghan Brown-Enyia is an ADHD coach, social worker, and the founder of ADHD at Work. Diagnosed with ADHD later in life, she brings 15+ years of experi...

Why Is Change So Hard? (Even When You Want It)

25 Mar 2026

Contributed by Lukas

Drawing from The Charisma Myth and her work coaching adults with ADHD, Megs breaks down why lasting change requires both a clear vision and a deep bel...

Two ADHD Brains, One Household: Kendall's Tools for Couples and Cloudy Days

18 Mar 2026

Contributed by Lukas

If you've ever struggled to explain a hard mental health moment to your child — or wondered how to hold your ADHD brain together as a parent —...

Weight Loss, Sobriety, and Decluttering: The Messy Middle is the Point

11 Mar 2026

Contributed by Lukas

If you've ever started a weight loss journey, tried to declutter your home, or attempted to quit a habit — and felt like you were doing it &quo...

Why Art Actually Fills You Up: The ADHD Brain on Color and Creativity with Eli Trier

04 Mar 2026

Contributed by Lukas

🔁 Rerun from Fall 2024 — still so good, we had to bring it back.If you've ever felt guilty for loving color, keeping "too much," o...

ADHD and Flow State: How to Focus in a World Built to Distract You

18 Feb 2026

Contributed by Lukas

Book: Deep WorkIn this episode of Organizing an ADHD Brain, Megs talks with Steven Puri — ADHD-diagnosed entrepreneur, former film executive, and fo...

Choosing Hope Instead of Avoidance with ADHD

11 Feb 2026

Contributed by Lukas

In this episode, Megs explores organizing through the lens of ADHD, nervous system regulation, and the human need for comfort during difficult times. ...

Learning to Let Life Be Messy (Without Giving Up on Yourself)

04 Feb 2026

Contributed by Lukas

Motherhood. Neurodivergence. Work-from-home life. Burnout. And that uncomfortable in-between season where nothing is falling apart… but nothing fee...

How Do You React to Your Clutter?

21 Jan 2026

Contributed by Lukas

The Power of Noticing: Transforming Your Reactions to Clutter and LifeIn this episode, Megs—ADHD coach and professional organizer—dives into the p...

Money Without Shame: A Starting Point for ADHD Brains

14 Jan 2026

Contributed by Lukas

In this episode of Organizing an ADHD Brain, Megs is joined by financial therapist Lindsay for an honest conversation about money, debt, and personal ...

Starting Over Again in The New Year with ADHD

07 Jan 2026

Contributed by Lukas

Why consistency doesn’t work for ADHD brains — and how learning to come back without shame creates real change.If you’ve ever felt like you can’...

The ADHD Stuck Cycle: What Keeps You Looping and What Actually Shifts It

08 Dec 2025

Contributed by Lukas

You know that moment when you walk into a room and your whole body reacts before your brain even has time to make sense of it? That’s what today’s...

Curiosity Over Perfection: Navigating ADHD with Behavior Insight

01 Dec 2025

Contributed by Lukas

In today’s episode, you’ll meet Anishia Denee — a board certified behaviour analyst, ADHD coach, and founder of Authentic Self ADHD Coaching. Sh...

Living Two Truths: Gratitude and Change in an ADHD Life

24 Nov 2025

Contributed by Lukas

In this Thanksgiving-week episode of Organizing an ADHD Brain, I’m inviting you into a very real season of my life — the messy middle of moving ac...

Cringe Goals and Tiny Wins: Reframing Progress with ADHD

17 Nov 2025

Contributed by Lukas

In this solo episode, Megs opens up about her family’s big move, her husband’s new job, and the messy middle of rebuilding routines, dreams, and s...

Before You Add to Cart: How to Avoid Holiday Clutter (with ADHD)

10 Nov 2025

Contributed by Lukas

In this solo episode, Megs hits record to talk about the messy middle of the holidays—when ADHD brains slide into fight-or-flight, carts fill up fas...

Letting Go with Love: Grief, Keepsakes, and Tiny-Home Dreams with Carolyn

03 Nov 2025

Contributed by Lukas

Megs talks with her former client and friend, Carolyn Bedingfield, about decluttering later in life, moving through grief, and building self-trust one...

Make a Full Decision: The ADHD Cure for Clutter and Overwhelm

27 Oct 2025

Contributed by Lukas

In this solo episode, Megs dives into one of the most common habits that keeps ADHDers stuck in clutter and chaos: delayed decisions. From piles of un...

It’s Uncomfortable and It’s Worth It: ADHD Regulation with BFRB Coach Laura Hope

20 Oct 2025

Contributed by Lukas

Megs welcomes BFRB and habit coach Laura Hope to talk about what really helps in the messy middle: regulation over restriction. They unpack Body-Focus...

ADHD, Perfectionism, and Clutter: 8 Things I Wish My Friends and Family Understood

13 Oct 2025

Contributed by Lukas

In this episode of Organizing an ADHD Brain, host Megs Crawford shares eight powerful truths about the ADHD brain. From being mislabeled as “lazy”...

Half-A$$ing Is Better Than No-A$$ing: ADHD and the Art of Progress

06 Oct 2025

Contributed by Lukas

Motivation fades, life gets chaotic, but the messy middle doesn’t have to stop your progress.Russ Jones is back for the third time, making him the v...

Organizing with ADHD: Finding Your Why and Building New Systems

29 Sep 2025

Contributed by Lukas

In this episode of Organizing an ADHD Brain, Megs Crawford kicks off Season 3 with a deeply personal look at “the messy middle” of change. She sha...

Season 3: Navigating the Messy Middle, Finding Clarity in the Chaos

22 Sep 2025

Contributed by Lukas

Welcome to Season 3 of Organizing an ADHD Brain with professional organizer coach Megs Crawford. This season, Megs dives into the “messy middle” o...

ADHD-Friendly Recycling & Decluttering Guide

08 Sep 2025

Contributed by Lukas

Support the show by getting the Download for today's episode or the Daily TO-DO list planner on Megs' website here: Organizing an ADHD Brain...

Why You Can’t Do It All: ADHD, Time Blindness, and Letting Things Go

01 Sep 2025

Contributed by Lukas

Megs discusses the importance of letting go, prioritizing tasks, and understanding the concept of time blindness. Using relatable analogies like an ov...

Buying Bins Won’t Solve ADHD Clutter: Here’s What Will

25 Aug 2025

Contributed by Lukas

Buying Bins Won’t Solve ADHD Clutter: Here’s What WillIf you have lots of stuffed animals, Megs always recommends this stuffed animal bean bag ---...

Letting Go with ADHD: Sentimental Items, ‘Just in Case’ Thinking, and Emotional Decluttering

18 Aug 2025

Contributed by Lukas

Article Referenced in the show: Object PermanenceIn this heartfelt episode, Megs revisits themes of organizing and decluttering for ADHD brains as she...

Regulating an ADHD Brain: Jenna Free on Dysregulation, Disordered Eating, and Finding Balance

11 Aug 2025

Contributed by Lukas

Get Jenna's Free Guide: https://www.adhdwithjennafree.com/adhdguideFollow Jenna on Instagram HERE: @ADHDwithJENNAFREEMegs welcomes ADHD therapist...

From Struggle to Strategy: A Financial Therapist on ADHD, Money, and Rewriting the Narrative

04 Aug 2025

Contributed by Lukas

Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money is more than just a math problem; there ...

What Is Executive Function? A Coach’s Insight into ADHD, Focus & Daily Life

28 Jul 2025

Contributed by Lukas

An executive function and ADHD coach for adults, Kate draws on over a decade of experience as an educator to help clients understand how they think, l...

Organizing an ADHD Move: Organizing Chaos with Megs

21 Jul 2025

Contributed by Lukas

Asking "where I would go to look for it if I were trying to find it?" from the brilliant Dana K White's Decluttering at the Speed of Li...

ADHD and Depression: Real Talk with Ron

07 Jul 2025

Contributed by Lukas

Ron Souers is an ADHD advocate, podcast host, and author dedicated to empowering adults with ADHD to embrace their differences and unlock their true p...

Handling a Big Move with ADHD: 5 Themes That Keep Coming Up

30 Jun 2025

Contributed by Lukas

In this special episode, the host shares her ongoing journey of moving across the country with her neurodivergent family. She candidly discusses the c...

Permission to Be Yourself: Embracing Authenticity & ADHD with Amanda

23 Jun 2025

Contributed by Lukas

YNAB: You Need a BudgetIn this episode, the host celebrates Pride Month and introduces her digital sidekick, Amanda Guadalupi. They discuss the challe...

She Built What She Needed: ADHD Support for Black Women with IngerShaye Colzie

16 Jun 2025

Contributed by Lukas

Inger Shaye Colzie is an ADHD Coach with a focus on the intersectionality of ADHD and the experiences of Black women who are executives and entreprene...

Inside My ADHD Brain: The Things I Wish you Could Understand

09 Jun 2025

Contributed by Lukas

Book a 20-minute call to see if COACHING is a good fit for you: Megs CalendarJoin the Organizing an ADHD Brain COMMUNITY: Organizing an ADHD Brain on ...

How to Organize Your ADHD Brain for Business Success: Lessons from Melissa Snow

26 May 2025

Contributed by Lukas

Join a Networking event on June 3rd: Sign up HEREJoin a Networking event on July 1st: Sign up HEREUse Code "ORGANIZE" to join for free.You&a...

ADHD, Clutter, and the Pressure to Be a Minimalist

19 May 2025

Contributed by Lukas

Join the Community: Organizing an ADHD Brain on Circlehttps://organizing-an-adhd-brain.circle.so/checkout/organizing-an-adhd-brainUse code: WELCOME10B...

Why You Do What You Do: ADHD Meets the Enneagram

13 May 2025

Contributed by Lukas

Exploring the Intersection of ADHD and the Enneagram with Angela from Your Space ReclaimedAngela is a professional organizer and Certified Enneagram C...

“If Everything is Important, Nothing Is Important” – The ADHD Trap of Doing It All

05 May 2025

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' host Megs dives into the critical concept of prioritization, especially for those with ADHD. ...

Why We Get More Done Together: ADHD, Community, and Gamification with Russ

29 Apr 2025

Contributed by Lukas

Join Russ' ADHD Big Brother Community: https://adhdbigbrother.circle.so/feedFrom Russ "My greatest gift is that I believe in you, and I don&...

How Understanding My ADHD Brain Transformed My Family & My Home

21 Apr 2025

Contributed by Lukas

In this episode, we discuss neurodivergence, particularly ADHD & Autism, and how it affects daily life. The host shares experiences of learning to...

My ADHD Story: From Childhood Chaos to Organizing Coach

14 Apr 2025

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' Megs shares her personal journey of living with ADHD, from childhood challenges to becoming a...

Organizing Your Digital Memories: Expert Tips for ADHD Brains with Krista K

07 Apr 2025

Contributed by Lukas

Take Krista's Course on Digitizing and Organizing Your Photos: Krista's CoursePre-Order Krista's Book: Beyond the StormKrista has worke...

Goodbye, Toxic Clutter! ADHD-Friendly Recycling & Disposal

31 Mar 2025

Contributed by Lukas

I can't respond to texts but I will do my best to respond in my next episode!Get the Download for today's episode or the Daily TO-DO list pl...

Quick Tip: Easy Paint Recycling

24 Mar 2025

Contributed by Lukas

In this brief episode of 'Organizing an ADHD Brain,' host Megs shares personal updates, including her cat Theodore's emergency surgery ...

Digital Organizing & ADHD: A Conversation with Shawn Lemon (Part 2)

19 Mar 2025

Contributed by Lukas

Shawn is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology....

Digital Organizing & ADHD: A Conversation with Shawn Lemon (Part 1)

17 Mar 2025

Contributed by Lukas

Shawn is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology....

ADHD & Prioritizing: Taming the Overwhelm When Everything Feels Important

10 Mar 2025

Contributed by Lukas

Megs delves into the concept of letting go, not just of physical items, but also tasks, expectations, and commitments that overwhelm our daily lives. ...

ADHD, Autism, and Managing Money with Maddy

03 Mar 2025

Contributed by Lukas

I can't respond to your texts but I love getting them!ZEBRA stripes and the connection to our fingerprintsPreorder Maddy's book here: Mad Ab...

Decluttering with ADHD: Will Letting Go Ever Feel Easy?

24 Feb 2025

Contributed by Lukas

Send me a text!! (I just can't respond)Article Referenced in the show: Object PermanenceIn this episode of 'Organizing an ADHD Brain,' ...

Is It ADHD? Diagnosis, Acceptance & Passion Overload: an Interview with Sam Milburn

17 Feb 2025

Contributed by Lukas

Connect with Sam: PODCASTSam's Instagram: CoulditbeADHD_thepodcastSam's Marketing Instagram: Sam.Milburn.Digital.MarketingHost Megs intervie...

Addressing Barriers to Letting Go: Season 2 Premiere

12 Feb 2025

Contributed by Lukas

To those asking about the 5 AM club book I was chatting about, it's this one: https://amzn.to/3QfiRqn by Robin Sharma*This is an affiliate link, ...

Season 2: Tackling the Mess, Finding the Magic

10 Feb 2025

Contributed by Lukas

SEASON 2 is HERE! The official first episode launches Wednesday, February 12th. this is exactly 1 year since I launched my very first episode.  Is C...

ADHD & Everything That Comes With It: A Chat with Tanya Willis

03 Feb 2025

Contributed by Lukas

In this episode of 'Organizing the ADHD Brain,' the host welcomes Tanya Willis, host of 'Menopause Made Easy' and author of '...

Why Buying Bins Won’t Solve Your Clutter Problem

27 Jan 2025

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' the host welcomes both new and returning listeners, sharing updates from her recent activitie...

Parenting Neurodiverse Kids: Organizing Tips and Nervous System Insights with Mindful as a Mother

20 Jan 2025

Contributed by Lukas

Wishing you a joyful and reflective Martin Luther King Jr. Day! Let’s honor his legacy by continuing to spread love, understanding, and equality in ...

Decluttering Together: Building Better Communication in ADHD Families

13 Jan 2025

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' the host reflects on a recent 'Plan Your Year' event with friends. The Fierce Frame...

Breaking Free from Clutter Chaos: A Chat with Dana K. White (Part 2)

08 Jan 2025

Contributed by Lukas

The second half of an insightful discussion with Dana K. White about effective strategies to organize an ADHD brain by focusing on decluttering. Dana ...

Breaking Free from Clutter Chaos: A Chat with Dana K. White (Part 1)

06 Jan 2025

Contributed by Lukas

Part 1 of 2! The second half of this episode will be released on Wednesday, January 8th.In this episode of 'Organizing an ADHD Brain,' host ...

Organizing Resolutions for ADHD: Why Every Day is a Chance to Start Again

30 Dec 2024

Contributed by Lukas

Join the Waitlist for group membership: https://www.mindfulmegs.com/thecollectiveAsk questions and learn about 1:1 coaching: https://tidycal.com/megsf...

Organizing With ADHD: 5 Insights That Changed My Year

23 Dec 2024

Contributed by Lukas

Join the Waitlist for the Organizing an ADHD Brain Community! : https://www.mindfulmegs.com/thecollectiveDive deeper getting a head start in 2025 but ...

Holiday Hosting with ADHD: Perspective for You (and Your Guests)

16 Dec 2024

Contributed by Lukas

^ Send me a text about what you're decluttering (just remember I can't respond)Book a 20 min call with me about coaching: Megs CalendarGet y...

Decluttering During the Holidays with ADHD

10 Dec 2024

Contributed by Lukas

^Text me what you decluttered in 15 min!Book a 20 min call with me about coaching: Megs CalendarIn this episode, host Megs addresses the challenges of...

Breaking the Cycle: Holiday Self-Care for the ADHD Brain

03 Dec 2024

Contributed by Lukas

Join Holiday Card Planning Workshop HERE: Holiday CardsIn this episode of 'Organizing an ADHD Brain,' host Megs, professional organizer coac...

How to Avoid Adding to the Clutter This Holiday Season: 5 Practical Tips for Navigating with ADHD

25 Nov 2024

Contributed by Lukas

Join one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs...

Manifesting a Stress-Free Holiday Season with ADHD (Part 2)

18 Nov 2024

Contributed by Lukas

Join one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs...

Manifesting a Stress-Free Holiday Season with ADHD

11 Nov 2024

Contributed by Lukas

Join one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs...

Dopamine Menu While Organizing through the Holidays

04 Nov 2024

Contributed by Lukas

Join one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs...

Jingle All the Way (to Calm): 5 ADHD Strategies to Plan for the Holidays

28 Oct 2024

Contributed by Lukas

Join one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs...

Organizing your Neurospicy Brain through Color: A Conversation with Artist, Eli Trier

21 Oct 2024

Contributed by Lukas

REMINDER: I cannot answer your text messages! Scroll down to connect with me via email/social media.Join one of Megs Holiday Card Planning Classes: HE...

Essential Organizing Tips for ADHD Part 2

16 Oct 2024

Contributed by Lukas

REMINDER: I cannot respond to text messages so if asking a question, go to social media OR get on my calendar below!Join one of Megs Holiday Card Plan...

Essential Organizing Tips for ADHD Part 1

14 Oct 2024

Contributed by Lukas

Join one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs...

Mastering Meal Plans: ADHD-Friendly Strategies with Brokol App's Esteban

07 Oct 2024

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and ADHD coach, explores the art of meal planning tailore...

ADHD Coaching for Clutter-Free Living and Self-Empowerment

30 Sep 2024

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, shares her journey of starting the podcast aft...

10 Ways to Let Go: Debunking Methods and Exploring Strategies for ADHD

23 Sep 2024

Contributed by Lukas

In this episode, Megs, a professional organizer specializing in helping late-diagnosed women with ADHD, explores various decluttering methods tailored...

Less is More: How a Capsule Wardrobe Can Reduce ADHD Overwhelm with Tara

17 Sep 2024

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer specializing in helping women with ADHD, discusses the co...

Setting Intensions for ADHD Success: 5 Tips for the Fall School Year

10 Sep 2024

Contributed by Lukas

In this special solo episode, Megs, a professional organizer and ADHD coach, delves into the challenges of executive function for those with ADHD and ...

Gamifying Goals and Finding Your Unique Organization Style with Russ of ADHD Big Brother

02 Sep 2024

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' host Megs delves into her personal ADHD journey, emphasizing the importance of community and ...

Embracing Incremental Change: Decluttering Strategies for ADHD

27 Aug 2024

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, discusses practical strategies for late-diagno...

Parenting Superpowers: Navigating ADHD with Shauna B

20 Aug 2024

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer specializing in late-diagnosed women with ADHD, re-releas...

5 Reasons to Accept and Understand Your ADHD

12 Aug 2024

Contributed by Lukas

In this episode, Megs, a professional organizer and coach specializing in ADHD, discusses the importance of seeking an ADHD diagnosis for improved sel...

Neurodivergent Powerhouse: Mary Beth shares her journey with ADHD & Autism

06 Aug 2024

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' host Megs is joined by her friend Mary Beth, a podcast host of 'The Fierce Framework,&ap...

Unfiltered: Peter Shankman on Thriving with ADHD

31 Jul 2024

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' host Megs interviews Peter Shankman, a renowned author and public speaker, who shares his exp...

Less Busy, More Bliss: Prioritize Your Schedule with ADHD (Part 2)

22 Jul 2024

Contributed by Lukas

Get your Free TO DO list download HERE (MindfulMegs.com)Find peace in your “you time” with my favorite cbd bath bombs, remedybath.co, use code: ME...

Less Busy, More Bliss: Prioritize your Schedule with ADHD (Part 1)

15 Jul 2024

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' host Megs shares life-changing insights about setting priorities and boundaries for women wit...

Navigating ADHD in the Workplace with Career Coach Shell Mendelson (Part 2)

10 Jul 2024

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' host Megs dives into the second half of an enlightening interview with Shell Mendelson, an AD...

Navigating ADHD in the Workplace with Career Coach Shell Mendelson (Part 1)

08 Jul 2024

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' host Megs interviews Shell Mendelson, an ADHD career coach and author. Shell shares her late-...

Transforming ADHD Lives through Professional Organizing with Hadiyah

01 Jul 2024

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain,' host Megs discusses the impact of professional organizing with guest Hadiyah, a fellow organi...

Conquering Clutter & Crushing Goals: ADHD Organization Hacks for Home & Business with Jenn Wayboer Hartt [Free Downloadable Checklist Included]

24 Jun 2024

Contributed by Lukas

In this episode of 'Organizing an ADHD Brain, host, Megs introduces her friend Jenn Wayboer Hartt, who shares insights into her life as a multi-h...

ADHD Bedroom Organization: Declutter, Organize, & Help Your Child Thrive

18 Jun 2024

Contributed by Lukas

In this solo episode, host Megs, a professional organizer Coach specializing in helping late-diagnosed women with ADHD, delves into the challenges of ...

Self-Compassion, Weight Loss, & ADHD with Jenn Watts

10 Jun 2024

Contributed by Lukas

In this episode of the Mindful Megs podcast, Megs hosts Jen Watts, a life and nutrition coach focused on helping those with ADHD achieve their weight ...

Mastering ADHD: Powerful Tools and Strategies with Skye W

03 Jun 2024

Contributed by Lukas

ADHD Strategies and Insights with Skye WIn this episode of Organizing an ADHD brain, host Megs explores the challenges of living with ADHD, focusing o...

Navigating ADHD Through Regulation with Jenna (Part 2)

29 May 2024

Contributed by Lukas

In this episode of the Mindful Megs podcast, host Megs dives into organizing an ADHD brain through regulation and mindfulness. Megs shares her persona...

Navigating ADHD Through Regulation with Jenna (Part 1)

27 May 2024

Contributed by Lukas

Organizing an ADHD Brain with Megs and Jenna: Embracing Regulation and BalanceIn this episode of the Mindful Megs podcast, host Megs sits down with Je...

Transforming Self-Talk and Shame: A Journey to Self-Acceptance with Faith

20 May 2024

Contributed by Lukas

Explore the emotional and psychological impact of negative self-talk and shame, especially in individuals with ADHD. Host Megs and guest Faith Hoskins...

Unlocking Organization: 5 steps to Decluttering Your Space and Mind with ADHD

13 May 2024

Contributed by Lukas

In this episode of the Mindful Megs podcast: Organizing an ADHD Brain, Megs conveys the importance of decluttering and organizing as tools to manage A...