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Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills

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Activity Overview

Episode publication activity over the past year

Episodes

Showing 1-100 of 377
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Parsonage Turner Syndrome "Look-alikes"

08 Apr 2025

Contributed by Lukas

Send a textParsonage-Turner Syndrome can mimic several other shoulder conditions, leading to misdiagnosis and ineffective treatment if not properly id...

Myelopathy in an Orthopedic Patient: Case Presentation | OEP376

01 Apr 2025

Contributed by Lukas

Send a text-Today we’ll be discussing a recent patient of mine who presented with left LE paresthesia and difficulty walking.-I’ll review the eval...

Orthopedic Q&A: ACL Recovery, Hip Pain, and Foot Problems | OEP375

25 Mar 2025

Contributed by Lukas

Send a textWe tackle three common orthopedic questions submitted through YouTube, Facebook, and podcast emails. From diagnostic challenges to treatmen...

Painless Rotator Cuff Tears: To Repair or Not to Repair? | OEP374

18 Mar 2025

Contributed by Lukas

Send a textIn today's episode I discuss...-Who is at highest risk of RCT’s-Clinical Exam vs MRI-Pain vs function-Advice we might give patients ...

Quadriceps and Patella Tendon Repair Progression (12 weeks and up) | OEP373

11 Mar 2025

Contributed by Lukas

Send a textWe explore the final stages of rehabilitation for quadriceps and patellar tendon repairs, focusing on the progression from 12 weeks post-op...

Quadriceps and Patella Tendon Repair Progression (6-12 weeks) | OEP372

04 Mar 2025

Contributed by Lukas

Send a textDiscover the essential steps for recovering from quadriceps and patella tendon surgery within the pivotal 6 to 12-week mark. We focus on th...

Quadriceps and Patella Tendon Repair Progression (2-6 weeks) | OEP371

25 Feb 2025

Contributed by Lukas

Send a textThis episode focuses on the critical rehabilitation period for quadriceps and patellar tendon repairs from two to six weeks post-surgery. W...

Quadriceps and Patella Tendon Repair Progression (0-2 weeks) | OEP370

18 Feb 2025

Contributed by Lukas

Send a textThe podcast episode focuses on the first two weeks following quadriceps and patella tendon repairs, providing essential strategies for mana...

Unraveling Sural Nerve Entrapment: Diagnosis and Conservative Treatment | OEP369

11 Feb 2025

Contributed by Lukas

Send a textThis episode explores sural nerve entrapment, its causes, symptoms, and effective treatment strategies. We discuss how to differentiate it ...

Understanding and Managing Heel Pain: Haglund's Deformity and Bursitis Explained | OEP368

04 Feb 2025

Contributed by Lukas

Send a textHaglund's deformity and subcutaneous calcaneal bursitis are two prevalent yet distinct conditions that can cause heel pain. Understand...

Proximal Tibiofibular Ligament Tear - A Rare Case Presentation | OEP367

28 Jan 2025

Contributed by Lukas

Send a textA Proximal Tibiofibular Ligament Tear is quite rare.  In today's episode I discuss what this patient case presents like and how we pr...

Lumbar Spinal Stenosis and Hip Arthritis | OEP366

21 Jan 2025

Contributed by Lukas

Send a textIn today's episode: Lumbar Spinal Stenosis and Hip Arthritis I discuss...-How lumbar spinal stenosis and hip arthritis can look like e...

When an Ankle Sprain Doesn’t Look Like Just an Ankle Sprain | OEP365

14 Jan 2025

Contributed by Lukas

Send a textToday we will be doing a case presentation about a 15 y/o female who presents with the diagnosis of ankle sprain but is not getting better....

Common Causes of Deltoid Atrophy | OEP364

07 Jan 2025

Contributed by Lukas

Send a textIn today's episode called Common Causes of Deltoid Atrophy I talk about...1.Anatomy related to the deltoid musculature. 2. Causes of ...

4 Cases of Adhesive Capsulitis |OEP 363

24 Dec 2024

Contributed by Lukas

Send a textToday I am going to present you with 4 of my patients who did not have an initial diagnosis of adhesive capsulitis but actually have it.✅...

Orthopedic Q and A | OEP362

17 Dec 2024

Contributed by Lukas

Send a textToday we have 3 orthopedic question regarding rotator cuff surgery, treatment for Morton's neuroma and verbal cueing for patients with...

Cuboid Syndrome: What is it and How to Treat it! | OEP361

03 Dec 2024

Contributed by Lukas

Send a textIn today's episode, I talk about...-The anatomy surrounding the cuboid bone.-Causes of cuboid syndrome.-Treatment recommendations and ...

How to Perform the Hoffman's Test | OEP 360

26 Nov 2024

Contributed by Lukas

Send a textHow to Perform the Hoffman's Test: In Today's episode I talk about...-Diagnoses we need to consider when a patient has a positive...

Irritability Scale for Adhesive Capsulitis | OEP359

12 Nov 2024

Contributed by Lukas

Send a textIn today's episode called Irritability Scale for Adhesive Capsulitis I talk about...-How to classify irritability in a patient with ad...

5 Tips for Improving Your Orthopedic Clinical Exam | OEP358

29 Oct 2024

Contributed by Lukas

Send a textToday we talk about...5 Tips for Improving Your Orthopedic Clinical Exam-Why the initial evaluation is so important.- What to do if you don...

Tibialis Anterior Tendinitis Treatment (Part 2) | OEP357

22 Oct 2024

Contributed by Lukas

Send a textIn today's episode called Tibialis Anterior Tendinitis Treatment (Part 2) I Talk about...-How to manage an acute tibialis anterior fla...

Tibialis Anterior Tendinitis Evaluation (Part 1) | OEP356

15 Oct 2024

Contributed by Lukas

Send a textIn today's episode called Tibialis Anterior Tendinitis Evaluation I talk about...-Tibialis anterior anatomy-Signs and symptoms of tibi...

Unusual Patient Presentation of Neck and Shoulder Pain | OEP355

08 Oct 2024

Contributed by Lukas

Send a textIn this episode, I talk about an Unusual Patient Presentation of Neck and Shoulder Pain in a 16 y/o athlete.  I... -Review the patient’s...

Interview with Special Guest Scott Giles the Founder of Scorebuilders | OEP354

17 Sep 2024

Contributed by Lukas

Send a textIn today's interview, I chat with special guest, Scott Giles from Scorebuilders.Scott and I talk about...-His contribution to the worl...

Tips for Gaining Functional Knee Extension After ACL Reconstruction | OEP353

03 Sep 2024

Contributed by Lukas

Send a textIn this episode I bring to you and discuss...-A case presentation of a patient having difficulty obtaining active extension after ACLR-Caus...

Rehab Considerations After Anterior Cervical Discectomy and Fusion | OEP352

27 Aug 2024

Contributed by Lukas

Send a textIn today's episode called Rehab Considerations After Anterior Cervical Discectomy and Fusion, I talk about...-What patients should exp...

Anterior Cervical Discectomy and Fusion with Dr. Nicolas Arredondo | OEP351

20 Aug 2024

Contributed by Lukas

Send a textIn Episode 351 Anterior Cervical Discectomy and Fusion with Dr. Nicolas Arredondo (part 1) We talk about...-Who is a candidate for ACDF?-Wh...

Tips for Eliciting a Deep Tendon Reflex | OEP350

13 Aug 2024

Contributed by Lukas

Send a text💥Episode 350 of the Ortho Eval Pal Podcast💥Today, let's talk about...Tips for Eliciting a Deep Tendon Reflex -Reflex hammer typ...

C6 Nerve Root Compression or Carpal Tunnel Syndrome? | OEP349

06 Aug 2024

Contributed by Lukas

Send a textIn this episode I will talk about...-Overlapping signs and symptoms of C6 NRC and CTS-Tips and special tests to tease these diagnoses out a...

Tarsal Tunnel Syndrome or Posterior Tibialis Tendinitis? | OEP348

30 Jul 2024

Contributed by Lukas

Send a textIn today's episode I talk to you about Tarsal Tunnel Syndrome or Posterior Tibialis Tendinitis? I talk to you about...-The tarsal tunn...

Golfer's Elbow and Cubital Tunnel Syndrome | OEP347

23 Jul 2024

Contributed by Lukas

Send a textGolfer’s Elbow or Cubital Tunnel Syndrome?-Why providers misdiagnose these two.-Signs and symptoms of golfer’s elbow and cubital tunnel...

L3 Nerve Root Compression or Hip Arthritis? | OEP346

16 Jul 2024

Contributed by Lukas

Send a textToday we are going to review how osteoarthritis of the hip and an L3 nerve root compression look alike.We will…-Discuss what subjective f...

Chatting BFR with John Doolittle from Kaatsu Global |OEP345

09 Jul 2024

Contributed by Lukas

Send a textIn today's interview with John Doolittle from Kaatsu Global, Dr. Susie Lachowski-Glass and I chat with him about...-How John became pa...

C5 Nerve Root Compression or Rotator Cuff Tear | OEP 344

25 Jun 2024

Contributed by Lukas

Send a textIn today's episode I talk about how to differentiate a C5 Nerve Root Compression or Rotator Cuff Tear? Here I discuss...-Anatomy surro...

ACL Tear: To Fix or Not to Fix? | OEP343

18 Jun 2024

Contributed by Lukas

Send a textIn today's episode, I answer a question from one of my YouTube followers.  It's in regards to an ACL tear and he's asking i...

Proximal Fibula: What Exists There? | OEP342

11 Jun 2024

Contributed by Lukas

Send a textIn today's show I bring to you a little focus on the Proximal Fibula and what exists there.I will discuss...-Anatomy surrounding the p...

Radial Pressure Wave Therapy with Mark Callanen | OEP341

04 Jun 2024

Contributed by Lukas

Send a textToday's special guest is Mark Callanen from Enovis and our topic today is Radial Pressure Wave Therapy.  We discuss...✅How RPW work...

Evaluating and Treating MCL Injuries | OEP340

28 May 2024

Contributed by Lukas

Send a textToday, I talk about Evaluating and Treating MCL Injuries.I discuss...-Anatomy of the MCL-Evaluating the MCL and special tests-Surrounding s...

5 Causes of Lateral Foot Pain | OEP339

21 May 2024

Contributed by Lukas

Send a textIn today's episode 339 I talk about the...5 Causes of Lateral Foot Pain.  I go over...-Several diagnoses that contribute to lateral f...

Upright vs Recumbent Stationary Bikes | OEP338

14 May 2024

Contributed by Lukas

Send a textEpisode 338Upright or Recumbent Stationary Bikes-Which One is Best?-Pro’s and con’s of each type of bike.-Which diagnoses are most appr...

Bike Fitting with Laura Peaslee DPT | OEP337

07 May 2024

Contributed by Lukas

Send a textToday's special guest is Dr. Laura Peaslee and we chat about all things bike fitting. -Injuries caused by poor bike fitting-Modificati...

Treating Various Causes of Metatarsalgia | OEP336

30 Apr 2024

Contributed by Lukas

Send a textToday's episode, "Treating Various Causes of Metatarsalgia" is a continuation of last week's episode.  This week I tal...

Causes of Metatarsalgia | OEP335

23 Apr 2024

Contributed by Lukas

Send a textIn today's episode called "Causes of Metatarsalgia" we will be discussing...-Anatomy related to the ball of the foot-The var...

Lumbar Radiculopathy Treatment | OEP334

16 Apr 2024

Contributed by Lukas

Send a textEpisode 334Lumbar Radiculopathy Treatment.  Today I discuss...-The influence of insurance companies on our treatment decisions-Conservativ...

Lumbar Radiculopathy Evaluation | OEP333

09 Apr 2024

Contributed by Lukas

Send a textToday we discuss the...Lumbar Radiculopathy Evaluation-Signs and symptoms of lumbar radiculopathy-Differentiation between sciatica and radi...

Open Chain Knee Extension After ACLR | OEP332

02 Apr 2024

Contributed by Lukas

Send a textIn today's episode, Open Chain Knee Extension after ACLR I talk about...-what happens to the ACL after surgery – anterior tibial tr...

Intra-Articular Ankle Effusion | OEP331

26 Mar 2024

Contributed by Lukas

Send a textIn today's episode, Intra-articular ankle effusion we talk about...-What ankle effusion looks like-What may cause ankle effusion-Manag...

Commonly Missed Orthopedic Diagnoses | OEP330

27 Feb 2024

Contributed by Lukas

Send a textLet's take a little turn and look at missed diagnoses that looked like other diagnoses as a way of learning about orthopedics.  Today...

ACL Prehab | OEP329

13 Feb 2024

Contributed by Lukas

Send a textToday we dive into the importance of ACL Prehab.  I talk about...-Why it’s important to prehab patients with ACL tears?-What should you ...

Massive Rotator Cuff Tears - Conservative Management | OEP328

06 Feb 2024

Contributed by Lukas

Send a textIn today's episode about the conservative management of massive rotator cuff tears, I talk about...-What qualifies as a massive rotato...

Benefits of a Compression Knee Sleeve | OEP327

30 Jan 2024

Contributed by Lukas

Send a textIn today's episode I talk about...-What to look for in a good compression sleeve-Benefits of using a compression sleeve-Diagnoses trea...

When the Apprehension Test Doesn't Cause Apprehension | OEP326

23 Jan 2024

Contributed by Lukas

Send a textToday I want to talk about... -How to perform the Apprehension and Relocation tests-What a positive apprehension test looks like.-What it m...

Meniscus Tear Management |OEP325

16 Jan 2024

Contributed by Lukas

Send a textIn today's podcast I talk about meniscus tears and...-When patients should go to an orthopedic specialist right away or not.-Treatment...

Meniscus Tear Evaluation | OEP324

07 Jan 2024

Contributed by Lukas

Send a textIn today's episode I will be talking about...-The role of the meniscus-Common mechanisms of injury-The clinical presentation of a pati...

Medial Scapular Border Pain | OEP323

02 Jan 2024

Contributed by Lukas

Send a textIn today's show we talk about...-Structures that exist near the medial scapular border.-Tissues that refer to the medial scap.-One of ...

Orthopedic Questions and Answers | OEP322

26 Dec 2023

Contributed by Lukas

Send a text-What does it mean if I pass the bear hug test but not the lift-off test?-Will a proximal biceps rupture heal itself?-Do you make the ortho...

Sources of Calf Pain | OEP321

19 Dec 2023

Contributed by Lukas

Send a textIn today's episode we will be discussing the following 10 sources of calf pain...1. DVT2. Popliteal artery occlusion3. S1 nerve root c...

Sources of Lateral Knee Pain | OEP320

05 Dec 2023

Contributed by Lukas

Send a textToday we will take a dive into the lateral knee and sources of pain in that region.  We will discuss...-Common diagnoses that can cause la...

Hallux Limitus/Rigidus: Conservative Management | OEP319

28 Nov 2023

Contributed by Lukas

Send a textIn today's episode I will review with you...-The difference between hallux limitus and rigidus.-Why people develop this.-The conservat...

Calcific Tendinopathy of the Rotator Cuff | OEP318

21 Nov 2023

Contributed by Lukas

Send a textIn today's episode call Calcific Tendinopathy of the Rotator Cuff I talk about...-What calcific tendinopathy is.-Who’s likely to hav...

Stretching the Osteoarthritic Knee | OEP317

14 Nov 2023

Contributed by Lukas

Send a textToday I’m going to give you my take from experience about if and when you stretch patients with an arthritic knee.Support OEP today!(Vide...

Sciatic Flossing: Practical Tips for Sciatic Pain Relief | OEP316

07 Nov 2023

Contributed by Lukas

Send a textWelcome to another episode of Ortho Eval Pal, the podcast where we delve into the world of orthopedic and musculoskeletal health to help yo...

Understanding Forefoot Varus: Causes, Assessment and Treatment | OEP315

31 Oct 2023

Contributed by Lukas

Send a textIn this episode of Ortho Eval Pal, we dive deep into the topic of forefoot varus, a common lower limb condition that can lead to various mu...

SLAP Lesion Special Tests | OEP314

24 Oct 2023

Contributed by Lukas

Send a textIn today's episode I...-Talk about what a SLAP lesion is-Review the most commonly used special tests-Throw in a few additional pearls ...

5 Most Common Causes of Foot Drop | OEP313

17 Oct 2023

Contributed by Lukas

Send a textIn today's show we are going to be talking about the 5 most common causes of foot drop. We will be discussing...- Relevant anatomy-Mul...

Rotator Cuff Tear or Subacromial Impingement? |OEP312

10 Oct 2023

Contributed by Lukas

Send a textI often get the question...  "How can you tell the difference between a rotator cuff tear and a subacromial impingement?" Today,...

Straight Leg Raise Test | OEP311

03 Oct 2023

Contributed by Lukas

Send a textIn today's episode I talk about...Straight Leg Raise Test-herniated disc or peripheral nerve entrapment? ·        How to perform...

The Yergason's Test | OEP310

26 Sep 2023

Contributed by Lukas

Send a textToday we take a look at the Yergason's test where we talk about...-What this special test is used for.-How to perform the test.-What t...

Shoulder Arthritis or Adhesive Capsulitis? | OEP309

19 Sep 2023

Contributed by Lukas

Send a textToday I bring to you some discussion about the differences between shoulder arthritis and adhesive capsulitis. I talk about...-Anatomical r...

Patellofemoral Bracing: Is It Helpful? | OEP308

12 Sep 2023

Contributed by Lukas

Send a textIn today's episode, I talk about...-Which patients are candidates for PF bracing.-Different braces.-What the goal is with PF bracing a...

Interview with Ilya Popov of ComeBack Mobility | OEP307

05 Sep 2023

Contributed by Lukas

Send a textIn today's episode I have the pleasure of chatting with Ilya Popov, CEO and Founder of Comeback Mobility.  -We talk about the evoluti...

Gluteus Medius Tears: Signs and Symptoms | OEP306

29 Aug 2023

Contributed by Lukas

Send a textIn today's episode Gluteus Medius Tears: Signs and Symptoms I bring you the following...-Anatomy review of the gluteus medius muscle....

Evaluating and Managing Olecranon Bursitis | OEP305

22 Aug 2023

Contributed by Lukas

Send a textIn today's episode I...-Discuss the causes of olecranon bursitis-Review the signs and symptoms -Discuss how to manage olecranon bursi...

Red Flags Related to Low Back Pain | OEP304

15 Aug 2023

Contributed by Lukas

Send a textToday I talk about Red Flags Related to Low Back Pain.  Here I discuss...-The importance of identifying “red flags” early.-Most common...

A Case of Malignancy in a Lumbar Spine Pain Patient | OEP303

08 Aug 2023

Contributed by Lukas

Send a textIn this episode I bring to you... "A Case of Malignancy in a Lumbar Spine Pain Patient."1.  Review of a patient scenario with ch...

Walker Boot vs. Lace Up Brace. Which is Best? |OEP302

01 Aug 2023

Contributed by Lukas

Send a textIn today's episode, "Walker Boot vs. Lace Up Brace. Which is Best?"  I talk about...1.          Common diagnoses you c...

3 Types of Leg Length Discrepancies and...Who Needs a Lift? |OEP301

25 Jul 2023

Contributed by Lukas

Send a textIn today's episode I talk about 3 Types of Leg Length Discrepancies and...Who Needs a Lift?   I discuss...✅The different types of L...

Tips for Navigating Orthopedics for New Providers | OEP300

18 Jul 2023

Contributed by Lukas

Send a text🎉🍾EPISODE 300!  Tips for Navigating Orthopedics for New Providers Well folks,  we made it!  300 episodes and more to come.Today I...

Common Sources of Dorsal Foot Pain | OEP299

11 Jul 2023

Contributed by Lukas

Send a textIn today's episode called Common Sources of Dorsal Foot Pain,  I am  going to talk about how to look outside the box when assessing ...

Wobbly Legs A Case Presentation | OEP298

04 Jul 2023

Contributed by Lukas

Send a textIn today's case presentation, I will talk to you about a recent patient who started to develop paresthesias in one leg which then star...

Plantar Fasciopathy Treatment "The Secret Sauce" | OEP297

27 Jun 2023

Contributed by Lukas

Send a textIn episode 297 I bring to you my most common treatment regime for plantar fasciopathy.  Today I will talk about...-General stats about my ...

Patella Tendon Rupture Evaluation | OEP296

20 Jun 2023

Contributed by Lukas

Send a textIn episode 296 called Patella Tendon Rupture Evaluation I bring to you a case presentation of a patient and I talk about...-A specific  pa...

Calcaneal Fat Pad Atrophy: OEP295

13 Jun 2023

Contributed by Lukas

Send a textIn episode 295 called Calcaneal Fat Pad Atrphy we will be talking about:-Anatomy surrounding the plantar aspect of the heel.-Clinical findi...

Diagnostic Imaging: When and How to Request it? | OEP294

06 Jun 2023

Contributed by Lukas

Send a textIn episode 294, Diagnostic Imaging: When and How to Request it? I review:1.          The challenges of requesting diagnostic imaging.2...

Plantar Fibromatosis: Conservative Treatment | OEP293

30 May 2023

Contributed by Lukas

Send a textIn today's episode I talk about...-What a plantar fibroma is.-Signs and symptoms of plantar fibromatosis.-Risk factors for acquiring t...

Shoulder vs Cervical Spine Dysfunction - Which is it? |OEP292

23 May 2023

Contributed by Lukas

Send a textIn episode 292, Shoulder vs Cervical Spine Dysfunction - Which is it?  I discuss the...1. Difficulties of teasing out shoulder vs neck dys...

Flexed Knee Gait: Mechanisms and Management | OEP291

16 May 2023

Contributed by Lukas

Send a textIn today's episode I review:-Injuries that can cause a “flexed” knee gait.-Mechanisms of “why” people walk with a flexed knee ...

Evaluating and Managing Morton’s Neuroma | OEP290

09 May 2023

Contributed by Lukas

Send a textIn today's episode 290, Evaluating and Managing Morton’s Neuroma I talk about... ·        What a “Morton’s Neuroma” is.·...

3 Most Common Causes of Proximal Humeral Bruising | OEP289

02 May 2023

Contributed by Lukas

Send a textIn today's episode I talk about the 3 Most Common Causes of Proximal Humeral Bruising.I will...1.      Discuss the most common caus...

Side Hustle: What to Know if you Have One | OEP288

25 Apr 2023

Contributed by Lukas

Send a textIn today's episode, Side Hustle: What to Know if you Have One, I discuss the following:- Do you need a side hustle?-What should that s...

Quadriceps Activation Progression | OEP287

19 Apr 2023

Contributed by Lukas

Send a textIn today's episode I talk about a quadriceps activation progression. I will go over the following:✅ Why the quads shut down?✅ Revi...

T1 Nerve Root Compression Clinical Presentation (REVISITED) | OEP286

11 Apr 2023

Contributed by Lukas

Send a textIn today's episode 286, T1 Nerve Root Compression Clinical Presentation (REVISITED) I review the following:1. Pain pattern of a T1 NRC...

C8 Nerve Root Compression Clinical Presentation (REVISITED) | OEP285

04 Apr 2023

Contributed by Lukas

Send a textIn today's episode 285, C8 Nerve Root Compression Clinical Presentation (REVISITED) I review the following:1. Pain pattern of a C8 NRC...

C7 Nerve Root Compression Clinical Presentation (REVISITED) | OEP284

28 Mar 2023

Contributed by Lukas

Send a textIn today's episode 284, C7 Nerve Root Compression Clinical Presentation (REVISITED) I review the following:1. Pain pattern of a C7 NRC...

C6 Nerve Root Compression Clinical Presentation (REVISITED) | OEP283

21 Mar 2023

Contributed by Lukas

Send a textIn today's episode 283, C6 Nerve Root Compression Clinical Presentation (REVISITED) I review the following:1. Pain pattern of a C6 NRC...

C5 Nerve Root Compression Clinical Presentation (REVISITED) | OEP282

14 Mar 2023

Contributed by Lukas

Send a textIn today's episode 282, C5 Nerve Root Compression Clinical Presentation (REVISITED) I review the following:1. Pain pattern of a C5 NRC...

Medial Epicondylitis Treatment | OEP281

07 Mar 2023

Contributed by Lukas

Send a textIn today's show I cover treatment of medial epicondylitis/opathy.  I go over the following:✅ Different treatment at different time ...

Medial Epicondylitis Evaluation (Golfer's Elbow) | OEP280

28 Feb 2023

Contributed by Lukas

Send a textIn today's episode, Medial Epicondylitis Evaluation (Golfer's Elbow) I review...✅ Medial elbow anatomy.✅ Symptoms of medial e...

Mystery Neck Pain Evaluation | OEP279

21 Feb 2023

Contributed by Lukas

Send a textIn today's episode called "Mystery Neck Pain Evaluation" which is based on a true story I present very interesting patient s...

Blood Flow Restriction for Lateral Elbow Tendinopathy | OEP278

14 Feb 2023

Contributed by Lukas

Send a textToday in episode 278 called "Blood Flow Restriction for Lateral Elbow Tendinopathy" I bring you the following:-->Research arti...

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