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Oubre Medical

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Vitamins, Minerals, and Nutrients ... Oh My!

26 Sep 2022

Contributed by Lukas

This presentation is from a community event that I hosted in September 2022.     I discuss the differences between Vitamins, Minerals, ...

Breath Workshop

19 Sep 2022

Contributed by Lukas

This is a community event that I hosted in August of 2022.  In this event, we focused on the aspects of breathing from the science to the applica...

Brain Health - Keto, Cycling Keto, and Fasting

27 Jul 2022

Contributed by Lukas

Part 4 here, following with:   1. How Indoor Air and Mold Affect the Brain   2. How Butyrate Helps Power the Brain  3. How to Test Your...

Brain Health - How to Test Your Brain Function

27 Jul 2022

Contributed by Lukas

Part 3 here, following with:    1. How Indoor Air and Mold Affect the Brain   2. How Butyrate Helps Power the Brain  3. How to Tes...

Brain Health - How Butyrate Helps Power Your Brain

27 Jul 2022

Contributed by Lukas

We're diving into another 4 part series focusing on brain health. Part 2 here, following with:  1. How Indoor Air and Mold Affect the Brain &nbsp...

Brain Health -How Indoor Air & Mold Can Affect Your Brain

27 Jul 2022

Contributed by Lukas

We're diving into another 4 part series focusing on brain health. We're diving into part 1 here, following with:   1. How Indoor Air and Mol...

Thyroid-Reducing Foods

27 Jul 2022

Contributed by Lukas

Eat more vegetables by adding them to your eggs in the morning.  Change it up every week, so you can get loads of new plant-based nutrients. &nbs...

Understanding Prolotherapy for Joint Pain

27 Jul 2022

Contributed by Lukas

Soft tissue injuries are frequently confused with hard tissue injuries.   Soft Tissue = Tendonitis Hard Tissue = Arthritis  Hard tissue...

How To Improve Genetic Detox Problems

27 Jul 2022

Contributed by Lukas

Your detoxification pathways are critical living in today's toxic environment.  This video discusses common genetic issues associated with poor d...

Intractable Pain Linked To Low Cortisol

27 Jul 2022

Contributed by Lukas

Low cortisol is linked to intractable pain.  Adrenal dysfunction ultimately lowers your cortisol levels, which are your personal anti-inflammator...

Improving Chronic Fatigue Through Lifestyle Changes

27 Jul 2022

Contributed by Lukas

Melanie's story is a powerful one. She is a larger-than-life kind of woman who found herself chronically fatigued, losing her gusto for life.  Sh...

Belly Fat Can Be A Cause Of Early Death. Tips To Decrease Inflammation For Long Term Health!

27 Jul 2022

Contributed by Lukas

Visceral fat, organ fat, or pot belly fat is associated with earlier death.   But why?  What can you do about it?   Visceral fat is inf...

Eating Healthy: Simple & Quick Dishes to Make at Home

26 Jul 2022

Contributed by Lukas

Simple & Quick Dishes to Make at Home

7 Tips To Create Kids Healthy Eating Habits

26 Jul 2022

Contributed by Lukas

Easily transition your kids to healthy eating habits with these 7 tips!

4 Tips For Drinking Alcohol

26 Jul 2022

Contributed by Lukas

Yes, you saw that right: we're giving you tips on how to drink alcohol, not avoid it! We give tips on what alcohol to choose, and even how to help a h...

5 Ways Your Teeth Could Be Making You Sick

26 Jul 2022

Contributed by Lukas

We're diving into someone else's territory today: dental health. We talk about 5 ways your teeth are making you sick, contributing to heart disease, i...

Eating In Season - Saves You Money

19 Jul 2022

Contributed by Lukas

In this video series, I sit down with my nutritionist Aden to discuss eating foods in season.  In today's modern world, we have access to the sam...

Reducing The Risk Of Colon Cancer

07 Jul 2022

Contributed by Lukas

Dr. Oubre and Aubree Steen dive into how to reduce your risk of colon cancer. We discuss ColoGuard versus Colonoscopy, when the right time to test it,...

Medical UltraViolet Blood Irradiation (UVBI) and Light Therapy

07 Jul 2022

Contributed by Lukas

I go into the details of the medical usage of ozone.

Anti-Aging Tips For Better Complextion

07 Jul 2022

Contributed by Lukas

Dr. Oubre and Aubree Steen dive into the world of anti-aging. We want to address a small portion of this topic: best ways to keep your complex clear, ...

Ozone Therapy For Joints

07 Jul 2022

Contributed by Lukas

Ozone Therapy Benefits: It improves tissue oxygenation by increasing oxygen transport capacity. Antiplatelet effect. It improves the body’s ant...

Benefits Of Ozone Therapy

07 Jul 2022

Contributed by Lukas

Discussing benefits and usage of ozone therapy treatments.

What Is Medical Ozone Therapy?

07 Jul 2022

Contributed by Lukas

Details of the medical usage of ozone.

Detox - Boosting Your Detox Pathways

07 Jul 2022

Contributed by Lukas

Detox series, I will do an intense yet brief overview of detoxification and how to assist your body's detoxification needs.

Detox - How Does The Body Detoxify?

07 Jul 2022

Contributed by Lukas

Detox series, I will do an intense yet brief overview of detoxification and how to assist your body's detoxification needs.

Detox - Types Of Detox & How To Test

07 Jul 2022

Contributed by Lukas

Detox Series, I will do an intense yet brief overview of detoxification and how to assist your body's detoxification needs.

Detox - What Is The Detox Timeline

07 Jul 2022

Contributed by Lukas

Detox series, I will do an intense yet brief overview of detoxification and how to assist your body's detoxification needs.

Detox - How Do Toxins Affect You

07 Jul 2022

Contributed by Lukas

Detox Video series, I will do an intense yet brief overview of detoxification and how to assist your body's detoxification needs.

Detox - Foods That Detoxify

07 Jul 2022

Contributed by Lukas

In this toxic world, we must focus on eating foods that ramp up our detox pathways to combat the constant stream of toxins into our bodies.  Watc...

Detox - Clean Animal Products

07 Jul 2022

Contributed by Lukas

You are what you eat?  No.  You are what your food eats! The grocery store is full of misleading marketing terms.  Learn the keys to bu...

Detox - Stopping The The Retox

07 Jul 2022

Contributed by Lukas

We must focus on eating foods that ramp up our detox pathways to combat the constant stream of toxins into our bodies.  Watch this to learn about...

Eating In Season - Increasing Nutrient Density

07 Jul 2022

Contributed by Lukas

In this series, I sit down with my nutritionist Aden to discuss eating foods in season.  In today's modern world, we have access to the same frui...

Eating In Season - Tastes Better

13 Jun 2022

Contributed by Lukas

In this video series, I sit down with my nutritionist Aden to discuss eating foods in season.  In today's modern world, we have access to the sam...

The Difference Between COVID-19, the Flu, and a Common Cold

29 Dec 2020

Contributed by Lukas

Hey everyone! We're diving into another 4 part series. We're diving into part 4 here, following with: 1. Our gut and its role in the immune system 2. ...

Immune System - How To Support Your Immune System

22 Dec 2020

Contributed by Lukas

Hey everyone! We're diving into another 4 part series. We're diving into part 3 here, following with: 1. Our gut and its role in the immune system 2. ...

Immune System - Factors That Supress Your Immune System

15 Dec 2020

Contributed by Lukas

Hey everyone! We're diving into another 4 part series. We're diving into part 2 here, following with: 1. Our gut and its role in the immune system 2. ...

Immune System - Your Guts Role

08 Dec 2020

Contributed by Lukas

Hey everyone! We're diving into another 4 part series.  We're diving into part 1 here, following with:  1. Our gut and its role in the immun...

Gut Function (4 of 4): Lower GI DYSfunction

23 Nov 2020

Contributed by Lukas

We're diving into the basic functions and dysfunctions of the GI system.  Yes, we're talking about your mouth, stomach, liver, intestines, and ho...

Gut Function (3 of 4): Upper GI DYSfunction

16 Nov 2020

Contributed by Lukas

We're diving into the basic functions and dysfunctions of the GI system.  Yes, we're talking about your mouth, stomach, liver, intestines, and ho...

Gut Function (2 of 4): Lower GI Function

13 Nov 2020

Contributed by Lukas

We're diving into the basic functions and dysfunctions of the GI system.  Yes, we're talking about your mouth, stomach, liver, intestines, and ho...

Gut Function (1 of 4): Upper GI Function

12 Nov 2020

Contributed by Lukas

We're diving into the basic functions and dysfunctions of the GI system.  Yes, we're talking about your mouth, stomach, liver, intestines, and ho...

Flu Vaccines - Good or Evil?

12 Nov 2020

Contributed by Lukas

Flu Vaccines are controversial.  Anti-Vaxxers say all vaccines are bed. Conventional medicine says everyone should get the flu vaccine.   W...