Our Whole Childhood with Patrick Teahan
Episodes
Top 3 Signs of Growing up Too Fast
06 Apr 2026
Contributed by Lukas
In this episode, Patrick Teahan, MSW, explores the profound impact of unsafe home environments, detailing how childhood trauma forces kids to trade th...
Are You Sure They're Safe?
29 Mar 2026
Contributed by Lukas
In this episode, Patrick Teahan, MSW, dives into the complex world of intuition and safety: how childhood trauma can break our internal radar and how ...
When History Repeats: The Golden Child Gets Betrayed
02 Mar 2026
Contributed by Lukas
In this episode, Patrick Teahan, MSW, explores a difficult and personal topic: how abusive family dynamics can scale into larger systems, and what hap...
My Highschool Bully
25 Feb 2026
Contributed by Lukas
In this episode, Patrick, explores why memories of school bullies can still feel visceral years later, even after you have done a lot of healing work....
The Feeling of Being “In Trouble”
11 Feb 2026
Contributed by Lukas
In this episode, Patrick Teahan, MSW, explores the baseline feeling of being “in trouble”, that constant sense that someone is mad at you, you did...
Ireland—Where Flashbacks Pass Away
04 Feb 2026
Contributed by Lukas
In this episode, Patrick shares a personal story about what it can look like when long-held trauma responses begin to loosen after years of recovery w...
Was This Your Family? (9 Oddly Specific Family Issues)
16 Jan 2026
Contributed by Lukas
In this episode, Patrick Teahan, MSW, explores nine rarely named but deeply damaging family dynamics that quietly shape childhood trauma and follow pe...
5 Types of Lost Childhood Personalities
05 Jan 2026
Contributed by Lukas
This episode explores how childhood trauma and emotionally unsafe parenting can cause us to lose touch with our original personality, the self we were...
Why Are Victims Expected to Do All the Work?
17 Nov 2025
Contributed by Lukas
This episode tells the story of Thomas, a survivor who went no contact with his abusive father after a public meltdown at his wedding, and how the wor...
Toxic Mothers and the Impact on Daughters
24 Oct 2025
Contributed by Lukas
This episode explores how growing up with a toxic or emotionally unavailable mother can shape a daughter’s sense of worth, identity, and boundaries,...
Breaking Free From a Narcissistic Parent
15 Oct 2025
Contributed by Lukas
This episode explores how growing up with a narcissistic or emotionally immature parent can distort your perception of yourself, others, and your wort...
4 Tools to Fix Triggers
22 Sep 2025
Contributed by Lukas
This episode dives into the ways childhood trauma shows up in daily triggers—and how to break free from them faster. Learn how your past shapes pres...
Answering Your Questions! - Social Challenges
15 Sep 2025
Contributed by Lukas
This episode explores the ways childhood trauma survivors often feel left out in friendships and social situations, and how those early family pattern...
Stop Fawning with Dr. Ingrid Clayton
09 Sep 2025
Contributed by Lukas
In this episode, Patrick sits down with Dr. Ingrid Clayton to unpack fawning, the often-missed, deeply relational trauma response: why “people-pleas...
Healing From Toxic Mothers
08 Sep 2025
Contributed by Lukas
This episode explores in-depth how emotionally immature or abusive mothers impact their sons long into adulthood. Keep an eye out for two more parts o...
Toxic Fathers & The Daughters They Leave Behind
16 Jul 2025
Contributed by Lukas
Toxic Fathers & The Daughters They Leave Behind I hope this episode was helpful and or thought provoking for you. Please like, follow or comment ...
Why You’re Stuck with C-PTSD (And How to Heal)
09 Jul 2025
Contributed by Lukas
Why Your C-PTSD Isn't Getting BetterTopics covered: sense of self, childhood trauma, DSO, CPTSD, PTSD, relationship problems, emotional triggers,...
Hidden Psychology of Star Wars (Feat. C3PO)
02 Jul 2025
Contributed by Lukas
In this episode I cover the mental health personality of a Star Wars character C-3P0. Other Star Wars mental health mentions: K-2S0, gonk droid, Luke ...
Triggered Parents Make Triggered Kids
08 May 2025
Contributed by Lukas
Our biggest fear is that we’re failing our children somehow.” If you’re worried—because most parents are—this video will help you approach ...
Is It Anxiety or Childhood Trauma?
30 Apr 2025
Contributed by Lukas
Anxiety rarely shows up without a backstory. In this video, I’m diving deep into how childhood trauma — especially experiences rooted in neglect a...
Estranged Parents, This Is For You
07 Apr 2025
Contributed by Lukas
While this episode is directed at parents who are struggling to understand why their children have gone low or no contact, I think many of you—espec...
Rebuilding Emotional Security After Childhood Trauma
21 Mar 2025
Contributed by Lukas
In this episode, we explore how childhood trauma, like neglect or toxic parenting, affects emotional security and shapes our relationships. We discuss...
My First Client - "Slow Jack"
31 Jan 2025
Contributed by Lukas
In this season 2 opener, we look back at a pivotal childhood experience with "Slow Jack," my first client. This story goes beyond a simple...
The Witch's Daughter - With Orenda Fink
02 Jan 2025
Contributed by Lukas
In this episode, Orenda Fink opens up about her journey growing up in chaos with an alcoholic mother struggling with mental illness who self-identifie...
Get Your SH*T Together!
30 Dec 2024
Contributed by Lukas
In this episode, I discuss mental health, psychology, functioning, self-care, relationships, childhood trauma, substance abuse, emotional regulation, ...
9 Random Examples of Shame (PTSD & CPTSD)
18 Nov 2024
Contributed by Lukas
Today's episode covers where hidden shame comes from and to how to tackle it!Monthly Healing Community - Discount Code: INNERCHILD3 Ways To Work ...
Are You Creatively Stuck? (Childhood Trauma)
24 Oct 2024
Contributed by Lukas
Today's episode covers being creatively stuck and how to tackle our stuckness.Monthly Healing Community - Discount Code: INNERCHILD Join the Mon...
5 Emotional Development Delays (What to Know)
11 Sep 2024
Contributed by Lukas
Today's episode covers five emotional developmental delays I often see and what we can do about them.Join the Monthly Healing Community Membershi...
How to Rebuild a Lost Sense of Self
23 Aug 2024
Contributed by Lukas
Goodness and Power11 Oddly Specific Childhood Trauma Issues (Chameleon) https://www.youtube.com/watch?v=lULd-wnWjT4 Is this your real personality? 5 C...
My Response to the NYT Article on No Contact
29 Jul 2024
Contributed by Lukas
Today's episode features the New York Times article on the topic of family estrangement, going no contact, TikTok trending and more.Read the arti...
Parents Reactions to Going No Contact
05 Jul 2024
Contributed by Lukas
On today's episode, we'll cover common reactions that parents have to going no contact and what to do about it!Join the Monthly Healing Comm...
Do You Overwhelm People?
03 Jun 2024
Contributed by Lukas
On today's episode, we'll cover how overwhelming others affects our relationships. I'm going to name the issues, list where it comes f...
Toxic Parents & Sneaky Boundary Crossings
08 Apr 2024
Contributed by Lukas
In this episode, I'm going to talk about each issue and also name:*What boundary is crossed in terms of parenting*How it can affect us as adults ...
6 Tips to Prevent Being Socially Awkward
11 Mar 2024
Contributed by Lukas
In this episode, I cover what I believe are six effective ways to combat Social Awkwardness. I also discuss where it comes from in Childhood Trauma, a...
The Untouchable Mother - Believing Me... With Dr. Ingrid Clayton
23 Feb 2024
Contributed by Lukas
Grab Ingrid's Book - Believing Me Connect with Ingrid here For this special episode, I have the tough conversation of the Untouchable Mother, and...
Is This Your Real Personality? (5 Childhood Trauma Personalities)
08 Jan 2024
Contributed by Lukas
In this episode, I cover what I believe to be five trauma based personality types that are not our true personality. I cover the behaviors, intimacy p...
How Toxic Is Your Family?
26 Dec 2023
Contributed by Lukas
In this episode, I share details on how family toxicity can be measurable, and breakdown the term "Toxic."The toxic family test was develo...
The Signs of Bad Therapy With Nate Postlethwait
15 Dec 2023
Contributed by Lukas
In this episode, featuring my first guest of the Podcast, Nate Postlethwait, and I describe the various issues in the world of therapy and what you ma...
6 Archetypes of Toxic Parents
20 Nov 2023
Contributed by Lukas
In this episode, I describe six archetypes of toxic parents, characteristics, variations, how you might get triggered in the present day, and what mak...
6 Common Pitfalls in Healing Childhood Trauma
20 Oct 2023
Contributed by Lukas
In this episode, I describe six common pitfalls or stuck places that often happen in the process of working on childhood trauma. I hope it's help...
When They Take the Abuser’s Side - Childhood Trauma Work
08 Sep 2023
Contributed by Lukas
If you’ve ever felt betrayed by family by having them side with abusive people over you - this episode is going to be helpful. In this episode, I w...
Religious Abuse and Cults - Childhood Trauma
24 Jul 2023
Contributed by Lukas
In this episode, I discuss how the human experience around a religious or spiritual path gets wrecked by what systems and individuals model - all that...
Shadow Work & the Dark Side of Childhood Trauma
21 Jun 2023
Contributed by Lukas
Hello Everyone!At the moment, I won't be releasing a weekly podcast but I'd like to from time to time as requested by YOU the subscribers. ...
What Happens to Men? (John Lennon)
18 May 2023
Contributed by Lukas
Hello Everyone!At the moment, I won't be releasing a weekly podcast but I'd like to from time to time as requested by YOU the subscribers. ...
Limerence, Attachment, and Childhood Trauma
20 Mar 2023
Contributed by Lukas
So you may be wondering "what is limerence?"Limerence is a present and deep emotional preoccupation or obsession with another person and it&...
What Happens to Men? (John Quincy Adams)
08 Mar 2023
Contributed by Lukas
Hello Everyone!At the moment, I won't be releasing a weekly podcast but I'd like to from time to time as requested by YOU the subscribers...
Are You Just Being a Victim? (Dismantling Victim Mindset)
29 Jan 2023
Contributed by Lukas
Join the Monthly Healing Community Membership Hello Everyone!At the moment, I won't be releasing a weekly podcast but I'd like to from time...
The Piano
11 Dec 2022
Contributed by Lukas
Join the Monthly Healing Community Membership This podcast is a first for me!At the moment, I won't be releasing a weekly podcast but I'd l...