Outspoken Beauty

Cheryl Hole: My Beauty Habits

15 Jun 2021

Contributed by Lukas

In this episode of My Beauty Habits I'm joined by drag artist extraordinaire Cheryl Hole. Cheryl was one of the first contestants on RuPaul's Drag Rac...

Cherry Healey: Two Outspoken Ladies

12 Jun 2021

Contributed by Lukas

I don't know how to sum this episode up apart from to say that Cherry and I had so much fun recording it and we covered all sorts of topics from vulva...

Minipod: My favourite Instant Tanning Drops

10 Jun 2021

Contributed by Lukas

In this week's Minipod I focus in on four products that give you an instant tan and beautiful glow. Most of them also have skincare benefits and can ...

Old, Borrowed and New With Bryony Blake: Episode 3

08 Jun 2021

Contributed by Lukas

In this week's episode of Old, Borrowed and New, Bryony and I chat about everything from how hamsters running in balls must feel to how we'd deal with...

The Joy of Warm Science: Outspoken Beauty X Whind

05 Jun 2021

Contributed by Lukas

In this special episode in partnership with Whind Skincare I meet the incredible entrepreneur and brand founder Hind Sebti.Hind, who has worked for ma...

Minipod: My Top Oil Cleansers

04 Jun 2021

Contributed by Lukas

In this week's Minipod I talk about my favourite oil cleansers. Although not for everyone, an oil cleanser is very good at getting stubborn makeup off...

Caroline Barnes: My Beauty Habits

01 Jun 2021

Contributed by Lukas

In this episode I get to know the wonderful makeup artist Caroline Barnes. Caroline is hugely successful and loved by so many in the industry and chat...

On The Scent Special With Penhaligons

29 May 2021

Contributed by Lukas

In this special episode in partnership with Penhaligons, perfume expert extraordinaire Suzy Nightingale and I go on a sensorial journey through their ...

Minipod: My 4 Favourite Vitamin C Skincare Products

27 May 2021

Contributed by Lukas

In this week's Minipod I talk about the benefits of including a Vitamin C in your skincare routine and why I love it so much as an ingredient.I then c...

Old, Borrowed and New With Bryony Blake

25 May 2021

Contributed by Lukas

In this our second episode of the brand new series Old, Borrowed and New, makeup artist extraordinaire Bryony Blake and I start with a bit of a chinwa...

Aimee Connolly and A Trip To Bali With Crabtree and Evelyn

22 May 2021

Contributed by Lukas

This episode begins with a fabulous trip to Bali in partnership with Crabtree and Evelyn. As soon as I tried their Bali collection I knew that I wante...

Minipod: My Top 5 Budget Skincare Buys

20 May 2021

Contributed by Lukas

In this week's Minipod I focus in on 5 great skincare products that cost less than a tenner each. I really love these products and they're proof that ...

Rose Gallagher: My Beauty Habits

18 May 2021

Contributed by Lukas

In this episode of My Beauty Habits I'm joined by one of the loveliest women I've ever interviewed, the fabulous makeup artist and fellow podcast host...

Millie Kendall MBE: A Life In Beauty

15 May 2021

Contributed by Lukas

I'm so excited to tell you about this episode. I'm joined by true beauty industry royalty...the amazing and inspiring Mille Kendall MBE.Millie is the ...

Minipod: My Top Concealers

13 May 2021

Contributed by Lukas

In this week's Minipod I delve into my favourite concealers. I like the idea of being able to wear a nice sheer base and then letting my concealer do ...

Old, Borrowed and New with Bryony Blake

11 May 2021

Contributed by Lukas

Introducing a brand new series with makeup artist extraordinaire and all round fabulous person Bryony Blake.Old, Borrowed and New sees me and Bryony c...

Dr Sam Bunting: What Not To Do!

08 May 2021

Contributed by Lukas

In this episode I welcome back the amazing dermatologist Dr Sam Bunting to talk through the things we should be steering clear of when it comes to our...

Minipod: My Top Tinted Moisturisers

06 May 2021

Contributed by Lukas

In this week's Minipod I chat about my top tinted moisturisers. They all give a gorgeous dewy finish, most offer SPF protection and also cater to a ra...

Melanie Daly: My Beauty Habits

04 May 2021

Contributed by Lukas

In this episode of My Beauty Habits I get to know the brilliant makeup artist and Outspoken Beauty Panellist Melanie Daly. Melanie specialises in make...

Joti Gata-Aura: Accepting My Vitiligo

01 May 2021

Contributed by Lukas

In this episode I chat to the incredible Joti Gata-Aura who talks to me about her vitiligo and the journey she has gone on from feeling ashamed and wa...

Minipod: My Top Red Lipsticks That Suit Everyone

29 Apr 2021

Contributed by Lukas

In this week's Minipod I talk about four fabulous and very different red lipsticks that suit every shade of skin and why I think each one is special.P...

Trish McEvoy: My Beauty Habits (and thoughts on life)

27 Apr 2021

Contributed by Lukas

In this episode of My Beauty Habits I welcome back the icon that is Trish McEvoy.Trish and I cover so much during our chat from beauty to fragrance to...

On The Scent With Suzy Nightingale: Episode 3

24 Apr 2021

Contributed by Lukas

I get so excited about recording On The Scent with Suzy and discovering so many new fragrances. In this our third episode, Suzy and I discuss the frag...

Minipod: My Top Sunscreens for All Skin Tones

22 Apr 2021

Contributed by Lukas

In this week's Minipod I focus in on four exceptional and multi-purpose sunscreens that look great on all skin tones because they don't leave a white ...

Donna Francis: My Beauty Habits

20 Apr 2021

Contributed by Lukas

In this episode of My Beauty Habits I welcome back the wonderful beauty editor Donna Francis.Donna is best known for fighting for inclusivity in her b...

Molly Forbes: How To Be Body Happy

17 Apr 2021

Contributed by Lukas

In this episode I get to know author, body positivity and confidence champion Molly Forbes.Molly talks candidly about how she managed to shift her own...

Minipod: My Four Favourite Retinoids

15 Apr 2021

Contributed by Lukas

In this Minipod I chat through four of my favourite retinoids and why I recommend them. They all have different but clever formulations, most of them ...

Ruby Barker: My Beauty Habits

13 Apr 2021

Contributed by Lukas

Having been totally hooked on Bridgerton I was really excited to get the chance to chat to Ruby Barker who played Marina Thompson.During this episode ...

Nicola Elliott: Neom, Horse Supplements and The Bore-ometer

10 Apr 2021

Contributed by Lukas

In this episode I have a long overdue catch up with one of my absolute favs - Nicola Elliott.Nicola, who is the founder of Neom Organics, returns to ...

Minipod: My 3 Favourite Skin Barrier Repairing Products

08 Apr 2021

Contributed by Lukas

In this week's minipod I talk about three of my top rated barrier repairing products. These moisturisers/treatments all help to reduce inflammation an...

Erim Kaur: My Beauty Habits

06 Apr 2021

Contributed by Lukas

In this episode of My Beauty Habits I get to know the amazing Erim Kaur. Erim, who has over 200K Instagram followers, is the CEO of By Erim hair oil w...

Dr Sohere Roked: WTF Is Going on With My Hormones?

03 Apr 2021

Contributed by Lukas

I'm going to level with you, my PMT is out of control and I've decided enough is enough...I'm done with being a slave to my hormones and never knowing...

Minipod: My 3 Favourite PHAS

02 Apr 2021

Contributed by Lukas

Welcome to 7 minutes of pure beauty chat. In my first minipod I chat about why everyone should be using PHAs and talk through where they should go in ...

Joy Adenuga: My Beauty Habits

30 Mar 2021

Contributed by Lukas

In this episode of My Beauty Habits I get to know the fabulous makeup artist Joy Adenuga.Joy tells me how with the support of her husband and combinin...

Michelle Elman: The Joy Of Being Selfish

27 Mar 2021

Contributed by Lukas

In this episode I talk to author ("Am I Ugly" and "The Joy of Being Selfish"), body positivity campaigner, five-board accredited Life Coach and fello...

On The Scent with Suzy Nightingale: Episode 2

23 Mar 2021

Contributed by Lukas

As it was National Fragrance Day on Sunday I’ve decided to swap My Beauty Habits for Episode 2 of On the Scent with Suzy Nightingale. (MBH will be b...

Jenn Rock: The Skin Nerd Returns

20 Mar 2021

Contributed by Lukas

Back by popular demand is skin guru and all round wonder woman Jennifer Rock.Jenn who is the founder of The Skin Nerd Network and one of my fav brands...

Nichola Joss: The Inner Facialist

16 Mar 2021

Contributed by Lukas

In this episode I get to know the incredible celebrity "inner" facialist, Nichola Joss.Nichola is loved by the likes of Scarlett Johansson, Hilary Swa...

Dr Louise Newson: Don't Fear The Menopause

13 Mar 2021

Contributed by Lukas

This is such an important episode whether like me you're aware that perimenopause could strike at any time or you're experiencing the menopause right ...

Sandra Sallin: My Beauty Habits

09 Mar 2021

Contributed by Lukas

In this episode I chat to the fabulous Sandra Sallin. Sandra, who describes herself as an "80 year old blogger with too many lipsticks" is utterly pas...

Empowering Women Through Beauty: The L'Occitane Story

06 Mar 2021

Contributed by Lukas

*This is a special episode to celebrate International Women's Day in partnership with L'Occitane *In this episode I learn the story behind a brand th...

Becki Murray: My Beauty Habits

02 Mar 2021

Contributed by Lukas

In this episode of My Beauty Habits I chat to the fabulous Becki Murray who is the Beauty Editor at Harpers Bazaar and Town and Country Magazine.Becki...

Nikki Makeup: Makeup Artist To The Stars

27 Feb 2021

Contributed by Lukas

In this episode I get to chat to the amazing Nikki Wolff aka Nikki Makeup.Nikki is one of the world's most successful makeup artists whose art has ado...

The Utterly Fabulous Mother's Day Beauty Guide: Curate Beauty X OSB

23 Feb 2021

Contributed by Lukas

*This episode is part of my ongoing partnership with Curate Beauty. Together we're working hard to help you discover the very best small indie beauty ...

Great Skin Zero Waste: Ren Clean Skincare X Outspoken Beauty

20 Feb 2021

Contributed by Lukas

*This episode is in partnership with Ren Clean Skincare*In this thought provoking episode I get to know the amazing David Delport who is the Global Am...

Jennifer Niven: My Beauty Habits

16 Feb 2021

Contributed by Lukas

In this episode of My Beauty Habits I get to know New York Times and International best-selling author Jennifer Nivens. Jen is perhaps best known for ...

On The Scent with Suzy Nightingale

13 Feb 2021

Contributed by Lukas

Get ready fragrance lovers! This episode is going to blow your sense of smell.Suzy Nightingale is one of the UK's leading fragrance journalists and ex...

Lisa Snowdon: My Beauty Habits

09 Feb 2021

Contributed by Lukas

In this episode of My Beauty Habits I catch up with lovely Lisa Snowdon. Lisa and I used to work for the same radio company and bonded over our early ...

Barbara Daly: The First Super-Star Makeup Artist

06 Feb 2021

Contributed by Lukas

In this episode I have the honour of getting to know the iconic makeup artist Barbara Daly.Barbara was the first makeup artist to become a star in her...

Dr Jenna Macciochi: Let's Protect Our Immune Systems!

02 Feb 2021

Contributed by Lukas

*I know that this would usually be an episode of "My Beauty Habits" but I wanted to get this out as soon as possible as I think it's really relevant ...

Ingeborg Van Lotringen: Beauty Industry Secrets

30 Jan 2021

Contributed by Lukas

In this episode I get to know the award-winning beauty, health and lifestyle journalist Ingeborg Van Lotringen. Ingeborg, who was Cosmpolitan UK's Bea...

Maureen Lipman: My Beauty Habits

26 Jan 2021

Contributed by Lukas

In this episode of My Beauty Habits I get to know the amazing Dame Maureen Lipman.We chat about so much including how she is getting through lockdown,...

Joy Isaacs: The Power of Silver in Skincare (Outspoken Beauty X Curate)

23 Jan 2021

Contributed by Lukas

* This episode is in partnership with Curate Beauty. Together we're aiming to help put small, independent brands on the map*In this episode I meet ent...

Madeleine Shaw: My Beauty Habits

19 Jan 2021

Contributed by Lukas

In this episode I chat to Nutritional Therapist, author and all round inspiring lady Madeleine Shaw. Madeleine doesn't only share her beauty habits bu...

Getting To Know Funmi Fetto

16 Jan 2021

Contributed by Lukas

In this episode I have the pleasure of chatting to a true industry icon. Funmi Fetto is a Contributing Editor at British Vogue, The Beauty Director at...

Mona Kattan: My Beauty Habits

12 Jan 2021

Contributed by Lukas

In this episode of My Beauty Habits, entrepreneur Mona Kattan joins me from her Dubai home for a good old chin-wag about the important role that fragr...

OSB X LA Pacific: Tooth Whitening The Healthy Way

11 Jan 2021

Contributed by Lukas

In this episode in partnership with toothpaste brand LA Pacific I get to meet a woman who is making it her mission to revolutionise the toothcare indu...

Dr Sam Bunting: Rock Your Body!

09 Jan 2021

Contributed by Lukas

So happy to have Dr Sam Bunting back on the podcast. This time we're taking the focus off our faces and onto our bodies. Sam has loads of tips for bod...

Katie Brindle: A Different Approach To Wellbeing

05 Jan 2021

Contributed by Lukas

As I write this we're back in lockdown and I thought that the perfect guest to uplift us and offer a bit of guidance would be Katie Brindle.Katie's la...

New Year Happiness with Francesca Geens

02 Jan 2021

Contributed by Lukas

Happy New Year Outspoken Beauties. In this the first episode of the year, I'm joined by the brilliant Francesca Geens who is here to teach us how to i...

Kimberly Wyatt At Christmas

15 Dec 2020

Contributed by Lukas

In this episode I have a festive catch up with Pussycat Doll Kimberly Wyatt. Having interviewed Kimberly 8 years ago it was lovely to see much how thi...

My Top Products of 2020 and Getting To Know La Montana Candles

14 Dec 2020

Contributed by Lukas

In this episode I look back at the products and brands that have really stood out to me this year and tell you why. I've got a great mixture of skinca...

The Outspoken Vulva x Nessa Organics: Making Your Vagina Victorious

12 Dec 2020

Contributed by Lukas

In this episode I get to know the wonderful Fiona Toomey who is the founder of Nessa Organics who are the makers of my beloved Vagina Victory Oil.Afte...

The Indie Beauty Christmas Gift Guide

08 Dec 2020

Contributed by Lukas

In this episode in partnership with my partners in crime Curate Beauty, founder Sam and I get together to do the ultimate small, independent beauty br...

The Outspoken Ep 11: The Floral Street Experience

07 Dec 2020

Contributed by Lukas

In this special episode in partnership with Floral Street Fragrances, I get to know brilliant founder Michelle Feeney. Michelle tells me her incredibl...

Azzi Glasser: The Perfume Designer

05 Dec 2020

Contributed by Lukas

In this episode I get to know one of Britain's top perfumers, the gorgeous Azzi Glasser.Azzi is the woman behind so many of the scents that you know a...

Bryony Blake: My Beauty Habits

01 Dec 2020

Contributed by Lukas

In this episode of My Beauty Habits I'm joined by little ray of sunshine/makeup artist extraordinaire/ This Morning beauty buff Bryony Blake.Bryony ta...

The Outspoken Panel Review: Curate Beauty

30 Nov 2020

Contributed by Lukas

I am SO excited to publish my first episode featuring the voices of the Outspoken Panel for this special episode in partnership with the amazing Curat...

Dr David Jack: The Lowdown on Collagen

28 Nov 2020

Contributed by Lukas

In this episode I chat to the brilliant aesthetican Dr David Jack who specialises in and has an exrensive knowledge of skin health and pro-ageing. He ...

Mica Paris: My Beauty Habits

24 Nov 2020

Contributed by Lukas

In this episode of My Beauty Habits I get to know the brilliant singer, actress and presenter Mica Paris. Mica and I chat about how she embraced her h...

Dr Karina Patel: Let's Improve Our Sleep

21 Nov 2020

Contributed by Lukas

If sleep is a bit of a struggle at the moment then Dr Karina Patel is just the person to give you lots of the tools you need to improve the situation....

Lynn Ruth Miller: My Beauty Habits

17 Nov 2020

Contributed by Lukas

In this week's episode of My Beauty Habits I'm joined by the total inspiration that is Lynn Ruth Miller. 87 year old Lynn Ruth is an award winning com...

The Outspoken Ep 10: Let's Talk About Bladder Weakness

16 Nov 2020

Contributed by Lukas

The Outspoken Podcast is YOUR podcast and is the place where you can voice your opinions, thoughts and get your voice heard. I choose the topics based...

The Outspoken Vulva: Vulva 101 With Dr Frankie Jackson-Spence and Femfresh

14 Nov 2020

Contributed by Lukas

* This episode is in partnership with Femfresh*I recently had a catch up with the team at Femfresh that made me very happy indeed. They are a huge bra...

Felicity Hayward: My Beauty Habits

10 Nov 2020

Contributed by Lukas

In this episode of My Beauty Habits I'm joined by one of the UK's first ever plus size models, the fabulous Felicity Hayward.Felicity and I talk about...

Amelia Freer: No Nonsense Nutrition

07 Nov 2020

Contributed by Lukas

In this episode of Outspoken Beauty I'm joined by the one of the UK's top Nutritional Therapists, the lovely Amelia Freer.What I love about Amelia (wh...

Mimi Missfit: My Beauty Habits

03 Nov 2020

Contributed by Lukas

In this episode of My Beauty Habits I get to know presenter and blogger Mimi Missfit. Mimi is the host of a BBC series called Mimi on A Mission where ...

#TheOutspoken Ep 9: Some Light Relief With Esther Coren

02 Nov 2020

Contributed by Lukas

With another lockdown around the corner lots of you have been in touch to say you need cheering up so I got in touch with Esther Coren as she always m...

Skin Tips With Dr Emma Craythorne

31 Oct 2020

Contributed by Lukas

With the news that the UK is going into another lockdown I start this episode by telling you about "The 16 Week Plan" that my husband and I have inven...

Sarah Creal - CEO of Victoria Beckham Beauty: My Beauty Habits

27 Oct 2020

Contributed by Lukas

In this episode of My Beauty Habits I'm joined by Sarah Creal. Sarah is behind the launches of some of the most well known and respected beauty brands...

The Outspoken Vulva: Sexual Empowerment with Dominatrix Morrigan Hel

24 Oct 2020

Contributed by Lukas

Welcome to The Outspoken Vulva. I like to think of this new series as a Women Only Members Club where anything goes and no conversation is off limits....

Amy Jackson: My Beauty Habits

20 Oct 2020

Contributed by Lukas

In this episode of #MyBeautyHabits I get to know Bollywood superstar Amy Jackson (the self proclaimed only Scouser in Bollywood).Amy was chosen to sta...

#The Outspoken Ep 8: Fertility with Cat Strawbridge

19 Oct 2020

Contributed by Lukas

Many of you have been in touch about the fertility struggles you have faced or are facing and so often you tell me that you wish that this was a topic...

Outspoken Beauty X Curate Beauty: Organic Savanna and Organicup

17 Oct 2020

Contributed by Lukas

It's time for my second episode in partnership with Curate Beauty and boy have founders Sam, Margot and I got a good one in store for you. In this epi...

Clarissa Ward: My Beauty Habits

13 Oct 2020

Contributed by Lukas

In this episode of #MyBeautyHabits I get to know a woman who has reported from some of the most dangerous places in the world. My guest is CNN's Chief...

Jennifer Rock: The Skin Nerd

10 Oct 2020

Contributed by Lukas

If skincare is your thing then this episode is 100% for you. I'm joined by award-winning skin lecturer, multi-award winning dermal facialist/aestheti...

British Beauty Blogger Jane Cunningham: My Beauty Habits

06 Oct 2020

Contributed by Lukas

In this episode of #MyBeautyHabits I get to know the brilliant Jane Cunningham aka British Beauty Blogger.Jane launched British Beauty Blogger in orde...

#The Outspoken Ep 7: Coercive Control

05 Oct 2020

Contributed by Lukas

#TheOutspoken is the only podcast where you, the listener takes charge of the conversation and in Episode 7 we're tackling our toughest topic yet....C...

Winnie Awa: Revolutionising the Hair Industry

03 Oct 2020

Contributed by Lukas

In this episode I get to know a vivacious entrepreneur with a wonderfully dirty laugh. It's the brilliant Winnie Awa who is on a mission to revolution...

Lisa Armstrong: My Beauty Habits

29 Sep 2020

Contributed by Lukas

In this episode of #MyBeautyHabits I get to know the gorgeous Lisa Armstrong.Lisa is not only the head of makeup design for Strictly Come Dancing but ...

Tova Leigh: F*cked At 40

26 Sep 2020

Contributed by Lukas

If you're on the approach to a big birthday and like me you're feeling a little over-whelmed/in denial/potentially but not definitely in the category ...

SJ Thomson: My Beauty Habits

22 Sep 2020

Contributed by Lukas

Joining me for this episode of #MyBeautyHabits is the wonderful SJ Thomson. SJ is the Digital Manager for Covent Garden London and when I first met he...

#TheOutspoken Ep 6: Why Don't We Like Our Bodies?

21 Sep 2020

Contributed by Lukas

Welcome to Episode 6 of #TheOutspoken, the podcast where you the listener takes charge and decides the things that we really need to talk about.In thi...

Outspoken Beauty X Dermalogica: Keeping You Safe

19 Sep 2020

Contributed by Lukas

In this special episode in partnership with Dermalogica, the amazing Sally Penford joins me to reassure us about how safe it is to have beauty treatme...

Cat Deeley: My Beauty Habits

15 Sep 2020

Contributed by Lukas

In this episode of #MyBeautyHabits I'm joined by presenter and now author extraordinaire Cat Deeley.Cat and I catch up about her recent move back to t...

Outspoken Beauty X Curate Beauty: Oio Labs and 7 Over 7

12 Sep 2020

Contributed by Lukas

Welcome to the first episode of a brand news series, celebrating and helping you discover small, independent beauty brands. The series is in partnersh...

Sonia Haria : My Beauty Habits

09 Sep 2020

Contributed by Lukas

In this episode of #MyBeautyHabits I'm joined by Sonia Haria who is the Beauty Director at The Telegraph.After a chat about Sonia's career and how sh...

#The Outspoken Ep 5: Taking Control of Our Careers

07 Sep 2020

Contributed by Lukas

In this episode of #TheOutspoken I reveal that almost 70% of the 603 of you that I polled on my Instagram feel trapped in a career that you don't enjo...

Deodoc X Outspoken Beauty: Let's Talk Vulvas and Vaginas

05 Sep 2020

Contributed by Lukas

**This is a special episode is in partnership with Deodoc **A few months ago I was introduced to Hasti and Hedieh Asadi who are the brains behind Deod...

Carrie Hope Fletcher: My Beauty Habits

01 Sep 2020

Contributed by Lukas

In this episode of #MyBeautyHabits I'm joined by author, actress and internet darling extraordinaire Carrie Hope Fletcher.Carrie is one of those women...