Oversharing
Episodes
Is Honesty More Important Than Friendship?
17 Jan 2023
Contributed by Lukas
Jordana and Naomi start the week with an article about how creating time to call your loved ones can lead to happiness. But what if you have the oppos...
Why Is “Fairness” So Important To Us?
10 Jan 2023
Contributed by Lukas
Did somebody say White Elephant? Jordana and Dr. Naomi are back from the holidays and swap stories about the highlights of their own gift swaps. Speak...
Breaking An Anxious Attachment Style
03 Jan 2023
Contributed by Lukas
Jordana starts off this episode by asking Naomi about how she feels now that her kids have cell phones. The Oversharing email of the week is from a li...
Can I Set Boundaries Without Being Rude?
27 Dec 2022
Contributed by Lukas
For the final episode of 2022, Jordana and Naomi start off by chatting about how the end of the year is a great time for reflection. They jump into an...
Does “Manifesting” Actually Work?
20 Dec 2022
Contributed by Lukas
Jordana starts the week by uncovering one of her ghosts of Christmas past, and Naomi explains why it may be relevant to all of us. The Oversharing ema...
How To Detach Single-ness From Attractiveness
13 Dec 2022
Contributed by Lukas
Resolution season is right around the corner, so Jordana and Naomi start the week with another intention-setting email from a listener who’s looking...
How Do I Avoid Becoming My Parents?
06 Dec 2022
Contributed by Lukas
What’s more relatable than having to deal with difficult parents? Jordana and Naomi start the week by revisiting their deepest parental fears from c...
How To Move Past A Moment Of Rejection
29 Nov 2022
Contributed by Lukas
Did you wait all day for Taylor Swift tickets, only to have your dreams dashed? Same. Jordana and Naomi talk about the Taylor Swift presale fiasco and...
Is It Okay That I Want My Partner To Make More Money?
22 Nov 2022
Contributed by Lukas
Dr. Naomi is back from the top bunk at sleep-away camp and Jordana finds out how it went (the white noise machine in the moms cabin was working overti...
Will I Ever Find My Happy Ending?
15 Nov 2022
Contributed by Lukas
It’s only been a week and Jordana’s social media break is over, leading to a conversation about feeling triggered by other people’s IG posts. Th...
Is Learning “How To Struggle” The Key To Success?
08 Nov 2022
Contributed by Lukas
When is it time to take a break from social media? Jordana found herself deleting the Instagram app from her phone this weekend (just taking a break, ...
Help! I Don’t Have Any Friends
01 Nov 2022
Contributed by Lukas
How do people actually find a therapist they like? Is everyone just sticking with the first therapist they find, or is it better to hunt around until ...
How To Change Your Attachment Style
25 Oct 2022
Contributed by Lukas
How do you stop yourself from spiraling? This week, Jordana and Naomi start with an email from a listener who is convinced her boyfriend might break u...
Is The Division Of Parenting Labor Destined To Be Unequal?
24 Oct 2022
Contributed by Lukas
Jordana Abraham and Dr. Naomi Bernstein are back for another special crossover episode of Betches Moms and the Oversharing podcast. This week they’r...
Are Psychedelics Useful In Therapy?
18 Oct 2022
Contributed by Lukas
What’s the deal with psychedelics and psychotherapy? Jordana and Naomi are joined by Dr. Michelle Weiner to talk all about cannabis and ketamine-ass...
How Unhealthy Is Social Media For Kids?
17 Oct 2022
Contributed by Lukas
In this special crossover episode with Betches Moms and Oversharing, hosts Jordana Abraham and Dr Naomi Bernstein talk all about parenthood, changing ...
Is It A Betrayal To Air Your Relationship Dirty Laundry?
11 Oct 2022
Contributed by Lukas
Jordana is still on island time –sorry the Hawaii vacation is over– and Naomi welcomes her back with a debrief of the latest U Up? With Benefits e...
How to Maintain Friendships Without Gossiping
04 Oct 2022
Contributed by Lukas
This week, both Naomi and Jordana share about their recent relaxing getaways. However, Jordana explains how she had a hard time sleeping over the week...
A Good Compromise Is Where Both People Are Unhappy
27 Sep 2022
Contributed by Lukas
This week, Naomi was inspired to stop covering her gray hair which sparks the conversation about accepting yourself for who you truly are. The Oversha...
Coming to Terms with Feelings of Jealousy
20 Sep 2022
Contributed by Lukas
This week, Jordana gives updates on giving the cold shower assignment a shot. Naomi then explains that when you give yourself the option to resist som...
Can We Find Happiness In Being Single? Ft. Almost 30
13 Sep 2022
Contributed by Lukas
Did Jordana complete her cold shower assignment from last week? Maybe not, but she did learn a valuable lesson from the experience anyway. Naomi expla...
Friend Breakups: How To Find Closure
06 Sep 2022
Contributed by Lukas
How do you strike the right balance between assertiveness and complacency? Jordana and Naomi start the show with a conversation about becoming more or...
The Secret To Finding Meaningful Connections
01 Sep 2022
Contributed by Lukas
Has the rise of social media left everyone feeling lonelier than ever? Jordana and Naomi tackle this challenging question and try to figure out why we...
How To Stop Texting Your Ex
30 Aug 2022
Contributed by Lukas
Naomi and Jordana begin the week with a conversation about the transition from relying on your childhood family to starting a family of your own. Then...
How To Fix A Fading Friendship
23 Aug 2022
Contributed by Lukas
It’s back to school season so Jordana and Naomi start the show with a conversation about whether or not having kids really makes you happy (the answ...
Why “I’m Never Speaking to You Again” Isn’t The Answer
16 Aug 2022
Contributed by Lukas
On today’s Oversharing, Naomi tells Jordana a story about her recent massage experience with a masseuse who went MIA for a little too long. Turns ou...
How To Deal With Post-Breakup Anger
09 Aug 2022
Contributed by Lukas
In an Oversharing first, Jordana and Naomi record the show in-studio together. They start off with a conversation about being half-siblings and their ...
How Men And Women Argue Differently
02 Aug 2022
Contributed by Lukas
Jordana and Naomi start the week with an email from a listener who feels like she can’t approach her partner with open communication because he gets...
Should I Stop Doomscrolling?
26 Jul 2022
Contributed by Lukas
This week’s Oversharing starts with a listener email about an all-too-common source of anxiety these days: mass shootings and the safety of our love...
Signs You Need To Spice Things Up Vs Leave The Relationship
19 Jul 2022
Contributed by Lukas
Naomi and Jordana respond to FAQs in their DMs with an in-depth conversation about getting into therapy. Jordana shares her personal experience with t...
Your Guide To Guided Meditation
12 Jul 2022
Contributed by Lukas
Jordana and Naomi are doing things a little differently today: instead of their usual convo, Naomi leads Jordana and listeners through a guided medita...
How To Allow Yourself To Really Feel Your Feelings
05 Jul 2022
Contributed by Lukas
Jordana and Naomi start the week with some tips for allowing yourself to feel your feelings and stop avoiding them with distractions. Naomi offers a g...
Can A Relationship Survive After Cheating?
28 Jun 2022
Contributed by Lukas
Before getting into the heavy stuff, Jordana and Naomi begin the episode a convo about meditation. Naomi tells us about the importance of regular prac...
How To Confront A Toxic Family Dynamic
21 Jun 2022
Contributed by Lukas
Jordana starts the show with a story about having a positive customer service interaction (thanks to some great advice from the listeners). Then they ...
How Obligated Should You Feel To Express Your Political Opinions On Social Media?
14 Jun 2022
Contributed by Lukas
Jordana starts off this week by sharing about her recent work in becoming more grounded, and Naomi reveals how slowing down can actually help in preve...
Am I Trapped In A Social Media Trance?
07 Jun 2022
Contributed by Lukas
Naomi starts the week with a confession about falling into a social media spiral after starting the podcast, and Jordana shares her own experience wit...
Am I Losing My Friend To Her Baby?
31 May 2022
Contributed by Lukas
This week starts with an audience response to Naomi and Jordana’s previous conversation about customer service, including some practical tips for ho...
How to Stop Comparing Your Life To Others
24 May 2022
Contributed by Lukas
Jordana and Naomi start today’s Oversharing with a convo about allowing a friendship to be the primary relationship in your life (and how to reconne...
How To Get Better At Taking Feedback
17 May 2022
Contributed by Lukas
This week, Jordana and Naomi start by telling us why it’s so hard to take feedback sometimes (and how to tell your therapist what they could be doin...
How To Stop Sabotaging Your Own Relationship Success
10 May 2022
Contributed by Lukas
Jordana and Naomi are back for week two of the podcast and start things off with a convo about one of the most common sources of aggravation we all sh...
Sometimes You Should Go To Bed Angry
03 May 2022
Contributed by Lukas
In the first ever episode of Oversharing, sisters Jordana Abraham and Dr. Naomi Bernstein kick things off with a conversation about why they wanted to...
Oversharing (Trailer)
25 Apr 2022
Contributed by Lukas
Oversharing with Jordana Abraham and Dr. Naomi Bernstein premiers Tuesday, May 3rd, 2022! Follow us now on Spotify or Apple Podcasts to be the first t...