Own your sh!t
Activity Overview
Episode publication activity over the past year
Episodes
Episode 16 - Are Your Problems Really Your Own Problems?
10 Sep 2023
Contributed by Lukas
Kia ora everyone, Welcome to yet another episode on own your shit podcast. Todays episode is about social media and how it can have us feeling all typ...
Episode 15 - Te Whare Tapa Whā
27 Aug 2023
Contributed by Lukas
Kia ora everyone, Welcome back! It’s been a while since I’ve released an episode, so thank you all for being so patient. On todays episode I dive ...
Episode 14 - Living Your Life Intentionally
09 Mar 2023
Contributed by Lukas
Kia Ora everyone, Back with another episode for you all and todays episode I wanted to touch on a subject that I’ve been feeling passionate about la...
Episode 13 - Standing Your Ground with Kiana Tepania-Bohte
19 Feb 2023
Contributed by Lukas
Kia Ora listeners,Welcome to the first of many shared episodes.Today I had the privilege of having a strong, beautiful women on todays episode and som...
Episode 12 - Starting back at square one
11 Feb 2023
Contributed by Lukas
Are you starting back at square and trying to find momentum back in the gym? Then this episode is for you! Todays episode I share a few tips that will...
Episode 11 - The Power Of A Thought
03 Feb 2023
Contributed by Lukas
Kia Ora everyone!Welcome to episode 11! Todays episode I felt like having a little chat about how powerful a thought can be and trying to stay positiv...
Episode 10 - Healing The Mother Wound
18 Jan 2023
Contributed by Lukas
Kia Ora Whānau, Welcome to Episode 10.Todays episode is about the mother wound and healing it.I speak about what the mother wound is and signs to ide...
Episode 9 - Making This Year Your B!tch
11 Jan 2023
Contributed by Lukas
Kia Ora Every one, Happy New Year!Kick starting the new year with an episode for you all! This episode is all about 2023 and goal setting and a little...
Episode 8 - Spicy Bartender
07 Dec 2022
Contributed by Lukas
Kia Ora listeners,Back with another episode for you all. I know it’s been a while since I’ve uploaded one so I thought I’ll take this opportunit...
Episode 7 - Retroactive Jealousy
11 Sep 2022
Contributed by Lukas
Hello my lovelies, todays episode I am touching on a topic that isn’t normally spoken about. Retroactive jealousy is a condition that affects a majo...
Episode 6 - Sl*t for growth
21 Aug 2022
Contributed by Lukas
Kia Ora everyone, Your girl is back after being MIA for a while and man does it feel good to be creating again. Todays episode I’m just giving you a...
Episode 5 - F*ck tall poppy syndrome
25 Apr 2022
Contributed by Lukas
Kia Ora everyone! I’m moving out of the country! Todays episode is a update on my current life plus speaking on tall poppy syndrome (a horrible thin...
Episode 4 - All things SEXual
17 Apr 2022
Contributed by Lukas
Hello beautiful people,I had so much fun doing this episode.Definitely opening up on this one and just wanted to shed some light on my views on sexual...
Episode 3 - Break ups suck sh!t
07 Apr 2022
Contributed by Lukas
Kia Ora everyone,I have been MIA but todays episode is for all those dealing with break ups. You all asked and you all shall receive.Today I’m talki...
Episode 2 - Who am I?
09 Mar 2022
Contributed by Lukas
Mauri ora beautiful humans, todays episode is a bit of a reality check for some of us. It’s that one question I don’t think a majority of us explo...
Episode 1 - Introduction in to own your shit podcast
28 Feb 2022
Contributed by Lukas
Kia Ora beautiful people, Todays episode took a different turn then planned, but I felt like having a yarn with you all and just sharing what was on m...