PA CHALK UP
Episodes
MESA McNELY | WOMEN'S SOCCER S&C COACH #39
07 May 2024
Contributed by Lukas
Want the inside scoop on strength and conditioning for professional women's soccer? Tune into this week's episode as we chat with Mason, the new head ...
NEIL YOUNG | YOGA INSTRUCTOR #38
30 Apr 2024
Contributed by Lukas
Welcome, listeners, to another captivating episode of PA CHALK UP! Today, we're diving into the vibrant world of strength-based yoga with none other t...
OSCAR MORENO | GPS TRACKING & SPEED DEV #37
23 Apr 2024
Contributed by Lukas
Get ready for an exhilarating dive into the world of GPS tracking systems in sports! Joining us is Oscar Moreno, a renowned strength and conditionin...
MARTIN SZUCS | NATIONAL HUNGARIAN HANDBALL S&C COACH #36
16 Apr 2024
Contributed by Lukas
Step onto the court and into the world of elite handball performance with Martin Szucs, the Head Strength Coach for the National Hungarian Handball Te...
POSEIDON STRENGTH #35
09 Apr 2024
Contributed by Lukas
Dive into the cutting-edge world of strength training innovation with Poseidon Strength, the trailblazing company behind intent-based training and the...
SAM NORMAN | SOCIAL MEDIA FOR COACHES #34
02 Apr 2024
Contributed by Lukas
Unlock the secrets to social media success with Sam Norman, the mastermind behind Hidden Summit Social Media, on PA CHALK UP! About Our Guest: Meet S...
OLIVIA ABDOO | PHYSICAN TRAINER AT THE UFC PI #33
27 Mar 2024
Contributed by Lukas
Join us as we sit down with Olivia Abdoo, the Physical Training Manager at the UFC Performance Institute! About Our Guest: Meet Olivia Abdoo, a trail...
ARCHIE OGDEN | U21 SHEFFIELD UNITED FC S&C COACH #32
21 Mar 2024
Contributed by Lukas
Step into the world of elite football performance on PA CHALK UP, as we sit down with Archie, the dedicated strength and conditioning coach for Sheff...
AMANDA DAWSON | PELVIC FLOOR SPECIALIST #31
13 Mar 2024
Contributed by Lukas
Prepare for an enlightening journey into the realm of pelvic health and rehabilitation on PA CHALK UP, as we sit down with Amanda Dawson, a leading ph...
JAN SEILER | SWISS FEDERAL INSTITUTE OF SPORT S&C COACH #30
06 Mar 2024
Contributed by Lukas
Join us on PA CHALK UP for an enlightening conversation with Jan Seiler, the seasoned strength and conditioning coach at the Federal Institute of Spor...
REBECCA SUMMERS | UFC PERFORMANCE INSTITUTE S&C COACH #29
28 Feb 2024
Contributed by Lukas
Get ready for a ringside seat to the world of elite strength and conditioning on PA CHALK UP, as we sit down with Becky Summers, a powerhouse strength...
JOSH CHUNG | MOVEMENT MASTERY & INJURY MITIGATION #28
21 Feb 2024
Contributed by Lukas
Prepare to embark on a journey of body awareness and injury resilience on PA Chalk Up, as we sit down with Josh Chang, a distinguished physiotherapis...
PIETER BULSINK | S&C FOR MOTOR SPORTS #27
14 Feb 2024
Contributed by Lukas
Buckle up for an exhilarating ride on PA Chalk Up, as we explore the cutting-edge world of motorsports conditioning with Pieter Bulsink, a trailblazi...
ROB ANDERSON | YOUTH ATHLETIC DEVELOPMENT #26
08 Feb 2024
Contributed by Lukas
Welcome to a powerhouse episode of PA Chalk Up, where we dive deep into the dynamic world of youth athlete development with none other than Rob Anders...
CIARAN GANNON #25
10 Jan 2024
Contributed by Lukas
Join us for an inspiring episode featuring Ciaran Gannon, a visionary strength coach hailing from the UK, making significant strides in the realm of e...
LAILA THOMPSON-WAINER #24
03 Jan 2024
Contributed by Lukas
Step into the extraordinary world of Laila Thompson-Wainer, a dynamic individual currently pursuing a bachelor's in communication while making waves i...
PALOMA BOWMAN #23
30 Dec 2023
Contributed by Lukas
Welcome to an exhilarating episode featuring Paloma Bowman, a true force in elite beach volleyball whose dedication to the sport has sculpted her into...
BRANDON PENTHENY #22
27 Dec 2023
Contributed by Lukas
Get ready for an insightful episode with Brandon Pentheny, a former Olympic hopeful armed with extensive expertise in human performance and movement. ...
ANNA TRIMBLE #21
24 Dec 2023
Contributed by Lukas
Gather 'round for a festive Christmas episode as we welcome Anna Trimble, the trailblazing cycle syncing coach and TikTok sensation dedicated to empow...
FREDRIK CORREA #20
20 Dec 2023
Contributed by Lukas
Join us for an electrifying episode as we sit down with Fredrik Correa, the innovative mind behind Exxentric, a pioneering flywheel manufacturer trans...
KEVIN GREEN #19
15 Dec 2023
Contributed by Lukas
Join us for an enlightening episode with Kevin Green, a seasoned Strength and Conditioning Coach whose career spans coaching some of the finest athlet...
RON MCKEEFERY #18
13 Dec 2023
Contributed by Lukas
Welcome to PA Chalk Up, join us as we delve into the world of sports performance and personal development with Coach Ron McKeefery, a true titan in th...
HEWITT TOMLIN #17
08 Dec 2023
Contributed by Lukas
Hewitt Tomlin, the Co-CEO of TeamBuildr, embodies the driving force behind one of the most impactful platforms for strength and conditioning coaches. ...
MATT TOMETZ #16
06 Dec 2023
Contributed by Lukas
Dive into a riveting episode where we explore the multifaceted world of coaching and insightful conversations with Matt Tometz, the Assistant Director...
CAROLINE GONYEA #15
01 Dec 2023
Contributed by Lukas
Introducing Caroline, a remarkable yoga instructor and strength and conditioning coach who plays a pivotal role at the University of Washington athlet...
NIMA MOVASSAGHI #14
29 Nov 2023
Contributed by Lukas
Introducing Nima Movassaghi, a former Division 1 Tennis athlete from the University of Oregon and a standout leader within his team. In this episode, ...
ALI VANDENBERGHE (RD) #13
22 Nov 2023
Contributed by Lukas
Meet Ali VandenBerghe (RD), the powerhouse behind the nutrition program fueling the University of Washington's American Football team. As the team...
DAVID COWAN #12
15 Nov 2023
Contributed by Lukas
Meet David Cowan, a seasoned strength and conditioning coach with a rich background in the field. Formerly my coach, he brings his expertise to the Sc...
LAURA SU #11
08 Nov 2023
Contributed by Lukas
Laura Su, a dedicated Strength Coach, empowers her clients through personalized one-on-one and online training. She specializes in helping beginner wo...
JUAN MAYO #10
01 Nov 2023
Contributed by Lukas
In this episode, we sit down with Juan Mayo, a dedicated Strength and Conditioning Coach hailing from the sunshine state of Florida. Currently working...
SACHIN McDONNELL #9
25 Oct 2023
Contributed by Lukas
In this episode, we're thrilled to welcome Sachin McDonnell, a highly regarded Strength and Conditioning Coach and the proud owner of Maximum Spor...
COLIN DIXON #8
18 Oct 2023
Contributed by Lukas
Colin Dixon, an accomplished American Football Coach and Assistant Recruiter at Stephen F. Austin State University. In this enlightening conversation,...
NATHAN ALLAS #7
11 Oct 2023
Contributed by Lukas
Nathan Allas, an accomplished Strength and Conditioning Coach currently based at Maximum Sports Conditioning, Nathan brings a wealth of expertise to t...
ISAAC AGUIRRE #6
04 Oct 2023
Contributed by Lukas
Isaac Aguirre, a distinguished Strength and Conditioning Coach hailing from Washington. His transformative journey commenced in his formative years, u...
JACK WOOLHOUSE #5
27 Sep 2023
Contributed by Lukas
Join us for an insightful episode featuring Jack Woolhouse, an accomplished international strength and conditioning coach hailing from England, UK. Wi...
NATALIE McCALLUM #4
20 Sep 2023
Contributed by Lukas
Natalie McCallum, a distinguished Udub intern, brings forth a remarkable narrative steeped in industry experience. In the midst of her journey, she gr...
RYAN CROSON #3
13 Sep 2023
Contributed by Lukas
In this week's exhilarating installment of PA Chalk Up, we are privileged to be joined by none other than Ryan Croson, a former Division 1 track a...
ANNA TRIMBLE #2
06 Sep 2023
Contributed by Lukas
Get ready to unlock the secrets of optimising your active lifestyle with a must-see podcast episode! Meet Anna Trimble, your Menstrual Syncing Coach a...
BRANDON CHU #1
30 Aug 2023
Contributed by Lukas
Join us in this episode as we explore the remarkable journey of Brandon Chu, a dear friend and colleague of Manny's. Their paths first crossed dur...