Passion Struck with John R. Miles
Tiffany Moon on How to Write Yourself a Prescription for Joy | EP 608
08 May 2025
Chapter 1: What does it mean to live with intention?
Coming up next on Passion Struck.
Some people want to drag you back to your old self and it's because they don't like change or they like the old you and they're uncomfortable with you changing. But as I've gotten to different levels of my life, I've had to let some friends go. not like breaking up with them or not that I don't care about them anymore.
Chapter 2: How do societal expectations affect personal growth?
My single girlfriends that want to go out and have girls wine night on Thursdays for three hours. I don't have time for that right now in my life. So I think in different seasons of your life, different people come in and out and that's okay.
Welcome to Passion Struck. Hi, I'm your host, John R. Miles. And on the show, we decipher the secrets, tips and guidance of the world's most inspiring people and turn their wisdom into practical advice for you and those around you. Our mission is to help you unlock the power of intentionality so that you can become the best version of yourself.
If you're new to the show, I offer advice and answer listener questions on Fridays. We have long form interviews the rest of the week with guests ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders, visionaries, and athletes. Now, let's go out there and become passion struck. Welcome to episode 608 of Passion Struck.
Whether this is your first time tuning in or you've been with us from the start, I am so grateful you're here. Together, we're building a global movement rooted in one powerful idea. You don't have to settle. You can live with intention, lead with purpose, and make what truly matters matter most.
This month, we're in the middle of a transformative arc, one that centers on a truth we don't talk about enough. Mental health is not a side note. It's the root system of a meaningful life. On Tuesday, I spoke with Dr. Andrew Newberg, a pioneer in neurotheology. about how belief, meaning, and spiritual practices aren't just abstract ideas.
They're embedded in our brains wiring and essential to our mental well-being. And then this Friday, I'll be releasing a solo episode on mental health habits that anchor you in uncertain times. In it, I'll explore practical science-backed tools to help you cultivate resilience, emotional clarity, and a life aligned with your values, especially when everything feels uncertain or overwhelming.
But first, today's guest is someone who knows the price of pushing too hard and the power of reclaiming your joy. I'm joined by Dr. Tiffany Moon, a double board certified anesthesiologist, entrepreneur, former cast member of The Real Housewives of Dallas and author of the book Joy Prescriptions.
Through her personal journey with burnout, perfectionism, and rediscovering meaning, Dr. Moon challenges the myths of toxic success culture and offers a new way forward.
In this conversation, we explore the emotional cost of high achievement and people pleasing, what burnout feels like, and how to recognize it before it breaks you, why reclaiming joy is not frivolous but essential, and how self-worth and rest can become your most powerful forms of resistance. As always, I want to thank you for being part of the PassionStruck movement.
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