Paul Saladino MD podcast

Controversial Thoughts: Should you include calcium on your Carnivore or Animal-Based diet?

26 Feb 2021

Contributed by Lukas

Short answer: yes!   Just because your blood calcium levels are within normal doesn’t mean you don’t need calcium in your diet.   How can you ge...

93. Our journey to the last hunter-gatherers on the planet! with Anthony Gustin

22 Feb 2021

Contributed by Lukas

I’m back from Africa - what a trip it was!  I got to spend multiple days hunting, eating, living, dancing, and adventuring with the Hadza of Tanzan...

Controversial Thoughts: What I missed most during my trip to Africa

19 Feb 2021

Contributed by Lukas

It’s good to be back in the US. My trip to Tanzania to hunt with the Hadza was amazing, and the meals I shared with them were incredible… The meat...

92. Is hunting a fundamental part of the human experience? With Mansal Denton

15 Feb 2021

Contributed by Lukas

Mansal Denton "Little Beaver" is the founder of Sacred Hunting, host of the Mansal Denton Podcast, and the subject of an upcoming documentary BELOW TH...

91. Is sugar really the cause of tooth decay? With Dr. Steven Lin

08 Feb 2021

Contributed by Lukas

Dr. Steven Lin is a world leading functional dentist, TEDx speaker and author of the International #1 Amazon Best Selling Book, The Dental Diet. As a ...

Controversial Thoughts: How I maintain an #AnimalBased diet while traveling!

05 Feb 2021

Contributed by Lukas

I thought it would be appropriate to do this week's Controversial Thoughts video on how I eat #AnimalBased while traveling... I brought all the necess...

90. Carnivore vs Traditional Chinese Medicine, A friendly debate with Josh Axe

01 Feb 2021

Contributed by Lukas

Dr. Josh Axe, founder of Ancient Nutrition and DrAxe.com, is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical n...

Controversial Thoughts: My experience with COVID!

29 Jan 2021

Contributed by Lukas

I got COVID, and it’s been very mild.  I believe this is because I am metabolically healthy and the data supports this conclusion. And yet, the med...

89. The fascinating case of a mystery autoimmune illness reversed with an Animal-Based diet, with Mary Ruddick, CNC.

25 Jan 2021

Contributed by Lukas

Mary Ruddick is a seasoned medical nutritionist who specializes in metabolic, immune, and nervous system disorders. She is the Director of Nutrition f...

88. Can an Animal-Based Diet reverse heart disease and diabetes? With Sean O’Mara, MD.

19 Jan 2021

Contributed by Lukas

Dr. O'Mara works with business executives, professional performers and athletes motivated to improve outcomes through innovative techniques of clinica...

Controversial Thoughts: How is an Animal-Based diet different than a Paleo diet?

15 Jan 2021

Contributed by Lukas

Animal-based vs Keto vs Paleo Though at first glance an #Animalbased diet may look like a ketogenic or paleo diet, there are some key differences. Tho...

87. The Omega-6 Apocalypse, are seed oils to blame for diabetes, heart attacks, and chronic disease ?

11 Jan 2021

Contributed by Lukas

Dr. Knobbe began his practice of ophthalmology in 1994, after completing his residency training at the University of Colorado Health Sciences Center, ...

Controversial Thoughts: Could coffee worsen fibromyalgia? And other reasons to avoid it on an Animal-Based diet.

08 Jan 2021

Contributed by Lukas

What could be more controversial than suggesting that coffee might not be the elixir of life it’s cracked up to be?

86. How to have the best poop of your life. Lucy Mailing PhD returns!

04 Jan 2021

Contributed by Lukas

Lucy Mailing, Ph.D. received her Bachelor’s in Biology from Kalamazoo College and her Ph.D. in Nutritional Sciences from the University of Illinois,...

Controversial thoughts: Which alcohol is the least toxic? And how to fix a hangover!

30 Dec 2020

Contributed by Lukas

Happy New Year to all!  I’m not a drinker, but I know there are many who will be enjoying alcohol to celebrate the end of this crazy year, and the ...

85. How to make your immune system strong as heck, Part 2 with James DiNicolantionio, Pharm D

28 Dec 2020

Contributed by Lukas

Find part 1 of this podcast with James, here.    Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-...

Controversial Thoughts: How to avoid gaining weight over the holidays!!

23 Dec 2020

Contributed by Lukas

The next 10 days are your downfall, admit it.  You’re in good company, they are the downfall of most but they don’t have to be! Here are 3 simple...

84. How to make your immune system strong as heck, Part 1 with James DiNicolantionio, Pharm D

22 Dec 2020

Contributed by Lukas

Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an...

Controversial Thoughts: Should you include dairy on your Animal-Based diet?

18 Dec 2020

Contributed by Lukas

In short, yes (as long as you tolerate it)!   Milk, yogurt, butter, ghee and colostrum are amazing sources of nutrients that have been highly valued ...

83. How our love affair with toxic chemicals is killing us, with Frank Von Hippel PhD

14 Dec 2020

Contributed by Lukas

Frank A. von Hippel is a professor of ecotoxicology at Northern Arizona University. Frank was born and raised in Alaska, received his A.B. in biology ...

Controversial Thoughts: Think red meat causes cancer? Think again! The full breakdown with Ivor Cummins

11 Dec 2020

Contributed by Lukas

I get the “doesn’t red meat cause cancer” question ALL. THE. TIME. What better way to address it yet again (there’s a whole chapter about in m...

82. Get ready for the return of lockdowns. Is this the right way to deal with COVID? With Kirk Parsley, MD

07 Dec 2020

Contributed by Lukas

Kirk Parsley served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the developm...

Controversial Thoughts: Dry Tinder, Assessing the true impact of COVID

04 Dec 2020

Contributed by Lukas

Is it time to get scared of COVID, or is the media just back on the hysteria train?    Remember 6 months ago when everyone was trashing Sweden for t...

81. What’s it really like to live with the Hadza? With Eric Edmeades

30 Nov 2020

Contributed by Lukas

Born in South Africa, Eric Edmeades has been fascinated by human history and the origins of our species since childhood when he learned that his great...

Controversial Thoughts: The COVID vaccine will not save you from the true pandemic!

27 Nov 2020

Contributed by Lukas

Will an mRNA vaccine save us from COVID? Doubt it, and it certainly won’t save us from the massive amount of metabolic dysfunction that is driving s...

80. Is it Saturated Fat or Polyunsaturated Fat (PUFA) that’s making you Fat and Unwell? Part 2 with Peter from Hyperlipid

23 Nov 2020

Contributed by Lukas

This stuff is technical but critically important to understanding the possible underlying mechanisms by which excess PUFA may be hurting you. If this ...

Controversial Thoughts - BONUS

21 Nov 2020

Contributed by Lukas

If you missed yesterday's controversial thoughts podcast/video, you might also want to check that one out. I had a few ideas I wanted to discuss on CO...

Controversial Thoughts: Why isn't the media talking about metabolic health? And Welcome to Hogwarts.

20 Nov 2020

Contributed by Lukas

If you are curious about connections between metabolic dysfunction and the strength of your immune system but don't have time to listen to this video ...

79. Crucial COVID update with Ivor Cummins. Is the hysteria warranted?

16 Nov 2020

Contributed by Lukas

This podcast will likely be censored on YouTube, but the video will be available at heartandsoil.co if this happens. We are only presenting facts in t...

Controversial Thoughts: Which Plants are Most/Least Toxic?

13 Nov 2020

Contributed by Lukas

Last week’s Controversial Thoughts was on The Carnivore Diet for Beginners. This week, I wanted to discuss the spectrum of plant toxicity a bit more...

78. Is a Carnivore Diet The Real Paleo Diet? Part 2, a friendly debate with Nora Gedgaudas.

09 Nov 2020

Contributed by Lukas

Part 1 of “Is a Carnivore Diet the Real Paleo Diet” is my friendly debate with Loren Cordain et al., which can be found here. Nora Gedgaudas is a...

Controversial Thoughts: The Carnivore Diet for Beginners

06 Nov 2020

Contributed by Lukas

Most of my podcasts are pretty detailed and technical. I wanted to do a high level discussion of how to think about a Carnivore Diet and how to get st...

77. How Seed Oils Destroy Your Mitochondria and Lead To Chronic Disease, with Tucker Goodrich

02 Nov 2020

Contributed by Lukas

Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. Areas of ...

Controversial Thoughts: Why Epidemiology Is So Misleading and more on PUFA.

30 Oct 2020

Contributed by Lukas

The number of ways that observational epidemiology is misinterpreted never ceases to amaze me. I wanted to make a video about this and truly explain i...

76. Fertility, Pre-natal, Pregnancy, Breast Feeding and Peri-menopause with Jaime Seeman, MD

26 Oct 2020

Contributed by Lukas

Dr Jaime Seeman is a board certified  Obstetrician and Gynecologist practicing in Omaha, Nebraska. Born and raised in the state she played collegiate...

Controversial Thoughts: When high cholesterol is GOOD!

23 Oct 2020

Contributed by Lukas

Is high cholesterol always a bad thing? I say no! Context matters greatly here, as in are you metabolically healthy? Do you know how to assay this? Ma...

75. What does a mainstream cardiologist think of my cholesterol? With Nadir Ali, MD

19 Oct 2020

Contributed by Lukas

Dr. Nadir Ali is an interventional cardiologist with over 25 years of experience. He is also the chairman of the Department of Cardiology at Clear Lak...

Controversial Thoughts: Do organ meats cause Gout? What does?

16 Oct 2020

Contributed by Lukas

Meat and Organs cause gout, right? Not so fast sea bass! In this controversial thoughts video, I break it all down and discuss how CONTEXT is again cr...

74. Is it saturated fat or polyunsaturated fat that’s killing you? With Peter Dobromylskyj from Hyperlipid.

12 Oct 2020

Contributed by Lukas

Petro Dobromylskyj is a veterinarian, trained at the RVC, London University. He was fortunate enough to intercalate a BSc degree in physiology into hi...

Controversial Thoughts: How does bloodwork look on a nose to tail carnivore diet?

09 Oct 2020

Contributed by Lukas

What does bloodwork look like on a Nose to Tail Carnivore diet? Find out in this detailed video in which I review @KarnivoreKurt 's bloodwork with him...

73. How High Cholesterol Can Be Healthy, and Low Cholesterol Could be Harmful, with Dave Feldman.

05 Oct 2020

Contributed by Lukas

If you are interested in lipids, you’ve probably heard of Dave Feldman and his work. If not,  you’ve got some homework to do, and I think you’l...

Controversial Thoughts: Animal Fats Prevent Cancer?!

02 Oct 2020

Contributed by Lukas

In case you needed more reasons to love Suet (and tallow) allow me to share with you a few more studies showing some really cool benefits including co...

72. Are Excess Polyunsaturated Fats (PUFAs) to blame for the epidemic of Chronic Diseases? With Chris Knobbe, MD

28 Sep 2020

Contributed by Lukas

Dr. Knobbe began his practice of ophthalmology in 1994, after completing his residency training at the University of Colorado Health Sciences Center, ...

Controversial Thougths: Welcome to The Remembering

25 Sep 2020

Contributed by Lukas

Animal-based diets, like a nose to tail carnivore diet, are about much more than food. They are a stepping stone to remembering where we have come fro...

71. The keys to weight loss and hormonal health for women (and men!) of all ages with Karen Martel

21 Sep 2020

Contributed by Lukas

Karen Martel is a Transformational Nutrition Coach who is a leading expert in ancestral nutrition, weight loss resistance and women’s hormone health...

Controversial Thoughts: Hunter-gatherers don’t like fiber!

18 Sep 2020

Contributed by Lukas

Do the Hadza really consume 100g of fiber per day? Do we really know what a healthy gut microbiome is? Doubt it! When asked to rank their preferences ...

70. How Linoleic Acid is making you fat and Stearic Acid might just be the remedy with Brad Marshall, aka “The Croissant Diet Guy”z

14 Sep 2020

Contributed by Lukas

Brad Marshall is the author of the Blog Fire In A Bottle and the creator of The Croissant Diet.  Mildly obsessed with food and its history, his work...

Controversial Thoughts: What’s the deal with Stearic Acid- Magical or Hype?

11 Sep 2020

Contributed by Lukas

Stearic acid is an 18 carbon saturated fat that has intriguing effects on the human body. It's been shown to positively affect mitochondrial activity,...

69. What’s to blame for Insulin Resistance, Carbs or PUFAs? A very friendly debate with Ben Bikman, PhD

08 Sep 2020

Contributed by Lukas

Benjamin Bikman earned his PhD in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore studying metabolic disord...

Controversial thoughts: How to get Omega-3 without Rancid Fish Oil and why Linoleic acid makes you Fat.

04 Sep 2020

Contributed by Lukas

With levels of linoleic acid consistent with our evolutionary past, omega-3s aren't an issue if you are eating nose to tail! I also talk about CLA, ho...

68. How to fix your broken Thyroid for optimal sexual health and weight loss, with Elle Russ

31 Aug 2020

Contributed by Lukas

Elle Russ  returns for her second show! She is a bestselling author, TV/Film writer, and seasoned life coach. She is the author of Confident As Fu*k ...

67. Linoleic Acid Makes You Fat and Dead Faster! Bonus mini-podcast!

28 Aug 2020

Contributed by Lukas

Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical heal...

66. Do you need plant fiber for a healthy gut? With Lucy Mailing, PhD

24 Aug 2020

Contributed by Lukas

Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical heal...

65. How to heal your broken gut. Part 2 with Dr. Michael Ruscio

18 Aug 2020

Contributed by Lukas

Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical heal...

64. What really causes metabolic dysfunction? Carbs, PUFA, or aliens?

14 Aug 2020

Contributed by Lukas

Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical heal...

63. What does a carnivore diet do to the gut microbiome? Part 1 with Vincent Pedre, MD

10 Aug 2020

Contributed by Lukas

Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical heal...

62. The Carnivore Code AMA (Ask Me Anything) from Ben Greenfield Episode!

03 Aug 2020

Contributed by Lukas

The second edition of The Carnivore Code is now live in print, ebook, and audiobook formats!  www.Thecarnivorecodebook.com to order!    Heart & Soi...

61. Bonus episode: How to live like your ancestors in 2020, with Dr. Anthony Gustin.

30 Jul 2020

Contributed by Lukas

Heart & Soil is now LIVE! I couldn't be more excited to share the message of nose to tail nutrition and help more people include organs in their diet....

60. Part 2: How not to die of chronic disease or COVID (aka how to avoid insulin resistance), with Tommy Wood, MD/PhD

27 Jul 2020

Contributed by Lukas

The second edition of The Carnivore Code (new cover and index!) is available for pre-order now!  www.Thecarnivorecodebook.com release date is August ...

59. How Not to Die of Chronic Disease (aka how to avoid insulin resistance), Part 1 of 2 with Tommy Wood, MD/PhD

20 Jul 2020

Contributed by Lukas

The second edition of The Carnivore Code (new cover and index!) is available for pre-order now!  www.Thecarnivorecodebook.com release date is August ...

58. Is a carnivore diet the real paleo diet? With Loren Cordain, PhD

14 Jul 2020

Contributed by Lukas

The second edition of The Carnivore Code (new cover and index!) is available for pre-order now!  www.Thecarnivorecodebook.com release date is August ...

57. How You’ve Been Misled About Red Meat Causing Diabetes and Heart Disease, With Ex-Vegan, Jon Venus.

07 Jul 2020

Contributed by Lukas

The second edition of The Carnivore Code (new cover and index!) is available for pre-order now!  www.Thecarnivorecodebook.com release date is August ...

56. How to Make Soil Sexy Again, with Anya Fernald.

02 Jul 2020

Contributed by Lukas

The second edition of The Carnivore Code (new cover and index!) is available for pre-order now!  www.Thecarnivorecodebook.com release date is August ...

55. You have been lied to about cows and the environment, with Robb Wolf and Diana Rogers.

29 Jun 2020

Contributed by Lukas

You can pre-order Robb and Diana’s new book, Sacred Cow at www.sacredcow.info.    The second edition of The Carnivore Code (new cover and index!) ...

54. Why Chicken Could be Harming You and Saturated Fat is a Health Food, with Nina Teicholz

23 Jun 2020

Contributed by Lukas

The second edition of The Carnivore Code (new cover and index!) is available for pre-order now!  www.Thecarnivorecodebook.com release date is August ...

53. A carnivore diet for cancer? With Dr. Al Danenberg

15 Jun 2020

Contributed by Lukas

The second edition of The Carnivore Code (new cover and index!) is available for pre-order now!  www.Thecarnivorecodebook.com release date is August ...

52. Cholesterol: Friend or Foe? With the Paleo Cardiologist, Dr. Jack Wolfson

09 Jun 2020

Contributed by Lukas

The second edition of The Carnivore Code (new cover and index!) is available for pre-order now!  www.Thecarnivorecodebook.com release date is August ...

51. Will carbohydrates give me Diabetes? The CGM episode!

02 Jun 2020

Contributed by Lukas

The second edition of The Carnivore Code (new cover and index!) is available for pre-order now!  www.Thecarnivorecodebook.com release date is August ...

50. Why a vitamin D pill is not enough to protect you from COVID, with Mark Bell

26 May 2020

Contributed by Lukas

Check out my bestselling book, The Carnivore Code:  www.thecarnivorecodebook.com   Mark Bell’s feats of strength extend beyond the gym, in pursuit...

49. Is a vaccine truly the answer to the coronavirus pandemic? With Dr. Ben Lynch.

19 May 2020

Contributed by Lukas

Check out my bestselling book, The Carnivore Code:  www.thecarnivorecodebook.com   Benjamin Lynch, ND received his Cell and Molecular Biology, BS fr...

48. How the coronavirus pandemic ends, with Ivor Cummins.

12 May 2020

Contributed by Lukas

Ivor Cummins BE(Chem) CEng MIEI PMP completed a Biochemical Engineering degree in 1990. He has since spent over 25 years in corporate technical leader...

47. The strongest weapon against COVID-19 is not drugs or a vaccine, it’s diet. With cardiologist Aseem Malhotra, MD

05 May 2020

Contributed by Lukas

Check out my bestselling book, The Carnivore Code:  www.thecarnivorecodebook.com   Dr Aseem Malhotra is an NHS Consultant Cardiologist, and visiting...

46. Is metabolic dysfunction behind the COVID-19 pandemic? With Dr. Tro Kalayjian

28 Apr 2020

Contributed by Lukas

Check out my bestselling book, The Carnivore Code:  www.thecarnivorecodebook.com Dr. Tro is a board-certified Internal Medicine & Obesity Medicine ...

45. Is Herd Immunity the Answer for COVID-19? With Kirk Parsley, MD

21 Apr 2020

Contributed by Lukas

Check out my bestselling book, The Carnivore Code:  www.thecarnivorecodebook.com   Kirk Parsley served as an Undersea Medical Officer at Naval Speci...

44. How coronavirus kills “healthy” people, with Cate Shanahan, M.D.

14 Apr 2020

Contributed by Lukas

How coronavirus kills “healthy” people, with Cate Shanahan, M.D.    Check out my bestselling book, The Carnivore Code:  www.thecarnivorecodeboo...

43. The overlooked tragedy of coronavirus, with Dr. Stephen Hussey

07 Apr 2020

Contributed by Lukas

The Carnivore Code has arrived and it’s already a bestseller!! Get it here: www.thecarnivorecodebook.com   Stephen attained both his Doctorate of C...

42. How hunting animals made us human with Bill Von Hippel

31 Mar 2020

Contributed by Lukas

The Carnivore Code has arrived and it’s already a bestseller!! Get it here: www.thecarnivorecodebook.com   Bill von Hippel is Professor and Head of...

41. How to survive the Coronavirus Zombie apocalypse with Ben Greenfield.

23 Mar 2020

Contributed by Lukas

The Carnivore Code has arrived and it’s already a bestseller!! Get it here: www.thecarnivorecodebook.com   You all know Ben Greenfield, he’s the ...

40. How to live the Genius Life! Max Lugavere returns!

20 Mar 2020

Contributed by Lukas

The Carnivore Code has arrived and it’s already a bestseller!! Get it here: www.thecarnivorecodebook.com   Max Lugavere is a filmmaker, health and ...

39. The Coronavirus Episode! Thoughts, concerns, how we create the healthiest immune system possible.

17 Mar 2020

Contributed by Lukas

The Carnivore Code has arrived and it’s already a bestseller!! Get it here: www.thecarnivorecodebook.com   There’s been so much happening so rapi...

38. What really causes heart disease with Dr. Malcolm Kendrick

10 Mar 2020

Contributed by Lukas

The Carnivore Code has arrived and it’s already a bestseller!! Get it here: www.thecarnivorecodebook.com Malcolm Kendrick is a General Practitione...

37. How Broccoli is Destroying Your Thyroid! With Elle Russ

03 Mar 2020

Contributed by Lukas

The Carnivore Code has arrived and it’s already a bestseller!! Get it here: www.thecarnivorecodebook.com   Elle Russ is a bestselling author, TV/Fi...

36. AMA#2: Acid/base balance, APOE4/FTO, omega-3s, carnivore diet types, the problem with broccoli and more!

25 Feb 2020

Contributed by Lukas

It’s my book’s birthday week! The Carnivore Code has arrived!    This week’s podcast is an intense AMA I did for Ben Greenfield’s show which...

35. Bonus episode: Why I deep squat and other movement magic with Aaron Alexander

21 Feb 2020

Contributed by Lukas

Belcampo: Use the code CARNIVOREMD for 20% off your order!    Ancestral Supplements https://ancestralsupplements.com/ Code SALADINOMD on the shopify...

34. Carnivore vs Fruitarians. A friendly debate with Robby and Cyrus from Mastering Diabetes.

18 Feb 2020

Contributed by Lukas

This was a fun, but technical episode.    Cyrus Khambatta has a PhD in nutritional biochemistry from UC Berkeley. Robby Barbaro has a master’s deg...

33. Is autoimmune disease reversible? With Terry Wahls, MD

11 Feb 2020

Contributed by Lukas

Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where sh...

32. Carnivore vs Omnivore Part 4. A very friendly debate with Chris Kresser

04 Feb 2020

Contributed by Lukas

Chris Kresser, M.S., L.Ac., is the creator of the ADAPT Practitioner and Health Coach Training Programs. He is one of the most respected clinicians an...

31. Does LDL cause heart disease? With Ivor Cummins

28 Jan 2020

Contributed by Lukas

Ivor Cummins BE(Chem) CEng MIEI PMP completed a Biochemical Engineering degree in 1990. He has since spent over 25 years in corporate technical leader...

30. Carnivore vs Omnivore, Part III. Friendly debate with James DiNicolantonio, PharmD

21 Jan 2020

Contributed by Lukas

Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an...

29. Will eating an animal based diet over-activate mTOR? With James Clement

14 Jan 2020

Contributed by Lukas

James W. Clement is a lawyer and entrepreneur turned research scientist who has devoted the last two decades to understanding the science of life exte...

28. Does protein cause cancer? Dr. Gabrielle Lyon

07 Jan 2020

Contributed by Lukas

Dr. Gabrielle Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. She leverages evidence-based medicine with emerging cut...

27. Will a ketogenic diet wreck your hormones? Jaime Seeman, MD

31 Dec 2019

Contributed by Lukas

Dr Jaime Seeman is a board certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. Born and raised in the state she played collegiate s...

26. What the heck causes inflammation and how to correct it with Dr. Will Cole

24 Dec 2019

Contributed by Lukas

Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically...

25. Former celebrity vegans now thriving on a carnivore diet! The amazing stories of Alyse Parker and Tim Shieff!

17 Dec 2019

Contributed by Lukas

These two are truly amazing individuals!  Alyse is a former raw vegan who gathered a following of over 1 million people on YouTube and Instagram by s...

24. Did James Wilks Get Anything Right Against Chris Kresser? With Brian Sanders of Food Lies

10 Dec 2019

Contributed by Lukas

Did James Wilks win the debate with Chris Kresser in defense of the Game Changers? Not a chance. Listen to Brian I break this one down in detail as we...

23. How to become as strong as possible with Stan Efferding

03 Dec 2019

Contributed by Lukas

Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,30...

22. Carnivore vs Omnivore Part 2 of the friendly debate with Chris Masterjohn, PhD

26 Nov 2019

Contributed by Lukas

Chris has a PhD in nutritional sciences, which he earned in 2012, from the University of Connecticut. He then did a post-doctoral fellowship before se...

21. Benefits and pitfalls of carnivore and ketogenic diets with Robb Wolf

19 Nov 2019

Contributed by Lukas

Robb Wolf is a former research biochemist, health expert, and author of the New York Times bestseller The Paleo Solution and the eagerly anticipated W...

20. We crush the Game Changers! Full debunking with Ryan Lowery PhD

12 Nov 2019

Contributed by Lukas

Dr. Ryan P. Lowery, PhD, a 2014 national champion baseball player, earned his BS and MS in exercise physiology and exercise and nutrition science from...

19. Can we live forever? A conversation about aging with David Sinclair PhD

05 Nov 2019

Contributed by Lukas

David A. Sinclair, Ph.D., A.O. is a Professor in the Department of Genetics at Harvard Medical School. He is best known for his work on understanding ...