The PCOS Lab: Fertility & Biological Safety
Episodes
Alternatives to IVF for PCOS: Improving Egg Quality and Biological Safety After Failed Medicated Cycles
25 Mar 2026
Contributed by Lukas
If you’ve been told that IVF is your "only option" after failed medicated cycles, it’s time to look at your Natural PCOS Fertility Archi...
How Samantha Restored Her Period: A Story of Post-Pill Amenorrhea, Hashimoto’s, and PCOS
18 Mar 2026
Contributed by Lukas
If you are struggling with post-pill amenorrhea, Hashimoto’s, and PCOS, it can feel like your body is a puzzle that no doctor can quite solve. Many ...
Why You Aren’t Ovulating: 3 Systems Blocking Fertility (That Aren’t Insulin)
11 Mar 2026
Contributed by Lukas
If you are wondering why you aren’t ovulating or are struggling to navigate complex PCOS ovulation issues, it is time to look beyond the ovaries and...
Ovarian Architecture: How to Improve Egg Quality and Progesterone for PCOS Ovulation
04 Mar 2026
Contributed by Lukas
Are you frustrated that you aren’t getting pregnant even if you are technically ovulating? In this episode, we dive into Phase 02: Ovarian Architect...
Post-Pill PCOS: Why Your Period Hasn’t Returned (and How to Clear the Metabolic Noise)
25 Feb 2026
Contributed by Lukas
Imagine trying to have a life-altering conversation over a phone line that is 90% static.If you are navigating Post-Pill PCOS and wondering why your p...
Regulating Cycles After Birth Control: Tracy’s PCOS Natural Conception Story
18 Feb 2026
Contributed by Lukas
Tracy was doing "everything right"—the books, the diets, the lifestyle shifts—but after coming off birth control, her health hit a tails...
Is PCOS Infertility Actually "Biological Winter"? The Truth About Failed Medicated Cycles
11 Feb 2026
Contributed by Lukas
Is PCOS Infertility Actually "Biological Winter"? The Truth About Failed Medicated Cycles.Are you stuck in a cycle of failed Letrozole round...
Stop Hacking Your PCOS: Why "Biological Safety" is the Key to Pregnancy
04 Feb 2026
Contributed by Lukas
Are you caught in the "PCOS Hack" cycle—buying every supplement recommended on TikTok, trying restrictive "hormone-balancing" di...
Welcome to The PCOS Lab: Engineering Fertility through Biological Safety
02 Feb 2026
Contributed by Lukas
Is your body "vetoing" your fertility?Most women with PCOS are trapped in a cycle of random supplements, restrictive diets, and the pressure...
Alert! Why It’s A Problem When You’re Told Your Labs Are “Fine”
28 Jan 2026
Contributed by Lukas
Have you been told that your labs are fine and yet you don’t feel fine? In today’s episode, join me as I explain why hearing this kind of advice i...
The PCOS Turnaround: Real Examples of Health Transformation
21 Jan 2026
Contributed by Lukas
Want to hear some inspiring and transformational PCOS stories? Then join me today as I share three stories of real women, their fertility struggles an...
How to Track Ovulation When You Have PCOS
14 Jan 2026
Contributed by Lukas
Do you want to get clear on the different ways to track your ovulation when you have PCOS? Join me today and learn the top 3 ways to track ovulation. ...
Don’t Miss These Simple and Delicious PCOS Meal Plans
07 Jan 2026
Contributed by Lukas
Tired of figuring out what to eat for dinner? Are you on the hunt for yummy meal ideas that also help improve fertility? Join me as I talk with the fo...
Learn the Important Reasons Why PCOS Affects Fertility
31 Dec 2025
Contributed by Lukas
Are you curious why PCOS affects fertility? Join me as I unravel the mysteries of PCOS and why it impacts fertility so much. This episode is perfect f...
Here Is the Proven Protocol To Help You Get Your Body Prepped for Baby
24 Dec 2025
Contributed by Lukas
Come along with me and learn all about the proven protocol that can help you get your body prepped for baby!In today’s episode you are getting a dee...
The Important Reasons Why The Pill Fails Women With PCOS
17 Dec 2025
Contributed by Lukas
Join me in this important conversation about the limitations of the birth control pill in treating PCOS. Not only will you learn why the pill isn’t ...
Beyond Birth Control: Why the Pill Doesn't Fix PCOS Part 1
10 Dec 2025
Contributed by Lukas
Have you been told that the pill will get your body prepped for pregnancy? And yet once you got off the pill did your period entirely disappear? And n...
Can You Get Pregnant Naturally with PCOS? A Co-Hosted Episode with Dr. Tien Promlap
03 Dec 2025
Contributed by Lukas
Welcome to an exciting co-hosted episode with myself, Dr. Angela Potter, and pharmacist Dr. Tien Promlap where you will learn about the possibility of...
Are You On the Fertility Conveyor Belt? Here Are Powerful Steps to Help Get Off It
26 Nov 2025
Contributed by Lukas
The fertility conveyor belt keeps so many women (yourself included?) stuck and without answers. But there is hope and today you have found it! In the...
Are You On The Fertility Conveyor Belt? Here's What It Is And How To Know If You Are
19 Nov 2025
Contributed by Lukas
Get off the fertility conveyor belt! But hold up, what is it and how do you know if you are on it? Well that’s exactly what you are going to learn t...
This is the Important Reason Why It Matters to Find the Root Cause of Your PCOS Symptoms
12 Nov 2025
Contributed by Lukas
In the last episode you learned what it means to find the root cause of your fertility struggles. And today? You’re going to learn why this matters ...
Valuable Fertility Tip: Discovering The Root Cause Of Your PCOS Symptoms
05 Nov 2025
Contributed by Lukas
Figuring out the root cause of your PCOS symptoms is an important step to getting your body prepped for baby. But what exactly is a root cause? And ho...
When Is IVF Actually Necessary? The Powerful Steps to Consider First
29 Oct 2025
Contributed by Lukas
When is IVF actually necessary? Is your doctor recommending IVF as the only answer to your fertility struggles? And does that not feel like the right ...
What is PCOS? Understanding your Diagnosis In Plain Language
22 Oct 2025
Contributed by Lukas
What is PCOS and how do doctors diagnose you with PCOS? How do you confirm that you have PCOS? If you’ve been diagnosed with PCOS and yet you still ...
As An Expert PCOS Specialist, Here Is How I Can Help You Get Your Body Prepped For Baby Part 4
15 Oct 2025
Contributed by Lukas
When you want to get your body prepped for baby, you are looking for a PCOS specialist. You’ve been to multiple doctors and they haven’t been able...
As An Expert PCOS Specialist, Here Is How I Can Help You Get Your Body Prepped For Baby Part 3
08 Oct 2025
Contributed by Lukas
When you want to get your body prepped for baby, you are looking for a PCOS specialist. You’ve been to multiple doctors and they haven’t been able...
As An Expert PCOS Specialist, Here Is How I Can Help You Get Your Body Prepped For Baby Part 2
01 Oct 2025
Contributed by Lukas
When you want to get your body prepped for baby, you are looking for a PCOS specialist. You’ve been to multiple doctors and they haven’t been able...
As An Expert PCOS Specialist, Here Is How I Can Help You Get Your Body Prepped For Baby Part 1
24 Sep 2025
Contributed by Lukas
When you want to get your body prepped for baby, you are looking for a PCOS specialist. You’ve been to multiple doctors and they haven’t been able...
Want to Prep Your Body For Baby? Watch Out for These Important Red Flags Part 3
17 Sep 2025
Contributed by Lukas
You want to get your body prepped for baby, am I right? And when you’re trying to do that, you want to be sure and watch out for these important red...
Want to Prep Your Body For Baby? Watch Out for These Important Red Flags Part 2
10 Sep 2025
Contributed by Lukas
You want to get your body prepped for baby, am I right? And when you’re trying to do that, you want to be sure and watch out for these important red...
Want to Prep Your Body For Baby? Watch Out for These Important Red Flags Part 1
03 Sep 2025
Contributed by Lukas
You want to get your body prepped for baby, am I right? And when you’re trying to do that, you want to be sure and watch out for these important red...
I Just Got Diagnosed And I Want to Get Pregnant, Now What? Part 3
27 Aug 2025
Contributed by Lukas
You just got diagnosed with PCOS and you want to get pregnant - what do you do now? On one hand it’s great to finally know why you’ve been having ...
I Just Got Diagnosed And I Want to Get Pregnant, Now What? Part 2
20 Aug 2025
Contributed by Lukas
You just got diagnosed with PCOS and you want to get pregnant - what do you do now? On one hand it’s great to finally know why you’ve been having ...
I Just Got Diagnosed And I Want to Get Pregnant, Now What? Part 1
13 Aug 2025
Contributed by Lukas
You’ve just gotten diagnosed with PCOS and you want to get pregnant - now what? In this 3-part series you are going to get clarity on what’s next....
Your Body Isn’t Broken: Understanding PCOS in a Whole-Body Approach
06 Aug 2025
Contributed by Lukas
A whole-body approach, how can that help with PCOS? And particularly, how is this a different approach when you feel like you have tried everything? ...
How Do I Know If I Have PCOS? Key Signs Beyond Irregular Periods PART 2
30 Jul 2025
Contributed by Lukas
You know that irregular periods are the key signs of PCOS, but what other signs could be happening that can also tell you that you have PCOS? That’s...
How Do I Know If I Have PCOS? Key Signs Beyond Irregular Periods PART 1
23 Jul 2025
Contributed by Lukas
PCOS signs are so much more than just irregular periods! Learn the most common PCOS signs that show up on your skin and hair. Yes! It is necessary to...
Why Are Irregular Periods The Most Common Sign Of PCOS?
16 Jul 2025
Contributed by Lukas
Irregular periods are the top sign of PCOS, but why is that? What is going on in your body that is making your periods irregular and all over the plac...
How Do I Know If I Have PCOS? Irregular Vs. Regular Periods
09 Jul 2025
Contributed by Lukas
Irregular periods are the top signs of PCOS. But what exactly does it mean to have an irregular period? Do you know for sure if yours is irregular or ...
PCOS Myths vs. Reality: What Every Woman Needs to Know PART 4
02 Jul 2025
Contributed by Lukas
It is a myth that everyone with PCOS needs to have a certain body size. Does that surprise you? Find out the facts in today’s episode that is the la...
PCOS Myths vs. Reality: What Every Woman Needs to Know PART 3
25 Jun 2025
Contributed by Lukas
Have you been told that you can't get pregnant naturally with PCOS? Or maybe you were told, IVF is the only way to get pregnant when you have PCO...
Got Irregular Cycles? These Secrets Will Help You Turn Them Regular
18 Jun 2025
Contributed by Lukas
Do you want to get regular periods? And not only that, but do you also want to get regular periods without using birth control? You are in the right p...
PCOS Myths vs. Reality: What Every Woman Needs to Know PART 2
12 Jun 2025
Contributed by Lukas
Do you want to separate out PCOS myths vs. reality about birth control? If that’s you, then you’re in the right place. Today you are going to walk...
PCOS Myths vs. Reality: What Every Woman Needs to Know PART 1
10 Jun 2025
Contributed by Lukas
Uncovering the PCOS myths vs. reality is an important step for your fertility. Why? Because fertility myths and misconceptions can keep you stuck. T...
The Reasons Why PCOS Affects Fertility And Powerful Ways to Turn It Around
05 Jun 2025
Contributed by Lukas
Do you wonder why PCOS affects fertility? And do you want to know what you can do about it? This episode is for you!Today you are going to walk away k...
The Valuable Reasons Why Your Diagnosis Actually Helps With Your Fertility
03 Jun 2025
Contributed by Lukas
So how do you find out if you have PCOS? You may be wondering if you truly have PCOS. Well you are going to get clarity on what that looks like and ho...
How To Find Out If You Have PCOS PART 2: Diagnosis
29 May 2025
Contributed by Lukas
So how do you find out if you have PCOS? You may be wondering if you truly have PCOS. Well you are going to get clarity on what that looks like and ho...
How To Find Out If You Have PCOS PART 1: Signs and Symptoms
27 May 2025
Contributed by Lukas
So how do you find out if you have PCOS? You may be wondering if you truly have PCOS. Well you are going to get clarity on what that looks like and ho...
PCOS Secrets Revealed: Discover What's Missing In A Fertility Plan
21 May 2025
Contributed by Lukas
Clearly there is something wrong with your fertility plan that is keeping you stuck, am I right? You’ve been trying to conceive for years now and y...
Start Your Day Right! Here Are 5 Powerful PCOS Habits
14 May 2025
Contributed by Lukas
Ready to turn around your PCOS symptoms? These PCOS habits are powerful. Daily habits, although small and simple, are revolutionary in turning around ...
Here Are The Eye-Opening Details About Ovulation Medication And PCOS
07 May 2025
Contributed by Lukas
Ovulation medication, how do you know if it's right for your fertility journey? Letrozole (femara), the most common ovulation induction medicatio...
Here Is The Powerful PCOS Fertility Protocol That Can Help You Get Your Body Prepped For Baby
30 Apr 2025
Contributed by Lukas
Today’s episode is a special one because you will discover the PCOS Fertility Protocol that can help you get your body prepped for baby. And in fac...
Gluten and PCOS: The Important Details You Need to Know for Fertility
23 Apr 2025
Contributed by Lukas
Find out the connection between gluten and PCOS and how it affects fertility. Is gluten the one thing that is standing between you and baby? Today y...
Welcome To The PCOS Fertility Health Podcast!
22 Apr 2025
Contributed by Lukas
Do you have PCOS and are you trying to get pregnant? Have you been trying to get pregnant for the past 6...7...11 years? Do you keep getting dismiss...
Looking For Something To Eat? These PCOS-Friendly Foods Are Simple
18 Apr 2025
Contributed by Lukas
PCOS friendly foods are a great tool on the path to help get your body prepped for baby. Which is exactly why today you are going to learn about 5 si...
PCOS Guide to Planning Fertility Friendly Meals That Taste Good: The Simple Foundations You Need To Know
10 Apr 2025
Contributed by Lukas
Fertility friendly meals that taste good! Do you frequently get stuck on that question “what’s for dinner?” Are you excited about making nutriti...
The Truth About What To Do Before Trying IVF for PCOS: This Is A Fresh Perspective
02 Apr 2025
Contributed by Lukas
IVF for PCOS is an option for many, but not all. Yourself included? Maybe you have your first IVF consult scheduled. But are you on the fence about g...
The Bottom Line? You Need to Know When You're Ovulating With PCOS
26 Mar 2025
Contributed by Lukas
Do you ask yourself, "am I ovulating?" And how do you know if you are ovulating when your periods are all over the place? Sometimes they are...
Don't Want To Take Birth Control For Irregular Cycles? Here are 3 Powerful Alternatives
19 Mar 2025
Contributed by Lukas
Don't want to take birth control for irregular cycles? Birth control pills are not the only answer for irregular periods with PCOS. Today I'...
The Secrets Revealed: Why You Are Told Your Labs Are Fine When You Don't Feel Fine
12 Mar 2025
Contributed by Lukas
Uncover the secret behind why you are told that your labs are fine when you don't feel fine. Do you have irregular periods and have you been tol...
How Soon Can You Expect To See Fertility Changes?
05 Mar 2025
Contributed by Lukas
What's a reasonable timeline to think about your fertility? How soon will you be able to see fertility changes? If that's been on your mind...
Unexpected and Exciting Signs That Show Fertility Is Improving
26 Feb 2025
Contributed by Lukas
What signs does your body give you when your fertility is improving? If you're curious about this then today's episode is perfect for you!He...
Getting to Baby: Food First Approach to PCOS and Fertility
19 Feb 2025
Contributed by Lukas
Do you want to use food to help improve your fertility? If that's you, then you will love today's episode.I am joined by Judy Simon who is a...
New Updates About PCOS Medications For Fertility: Here's What You Need To Know
12 Feb 2025
Contributed by Lukas
PCOS medications can be confusing when you're trying to conceive. Today, holistic pharmacist, Dr. Ami Patel, will help you get the clarity you ne...
These 3 Common PCOS Tips Aren't Actually Helpful For Fertility
05 Feb 2025
Contributed by Lukas
You have probably come across these common PCOS tips, but did you know that they are not actually helpful for fertility? Not all advice for PCOS is m...
Exclusive Details About Fertility Detox For PCOS: Part 3
29 Jan 2025
Contributed by Lukas
Here Are The Important Details About Using A Fertility Detox for PCOSA fertility detox, is it right for you? And maybe you've been asking yoursel...
Exclusive Details About Fertility Detox For PCOS: Part 2
22 Jan 2025
Contributed by Lukas
Here Are The Important Details About Using A Fertility Detox for PCOSA fertility detox, is it right for you? And maybe you've been asking yoursel...
Exclusive Details About Fertility Detox For PCOS: Part 1
15 Jan 2025
Contributed by Lukas
Here Are The Important Details About Using A Fertility Detox for PCOSA fertility detox, is it right for you? And maybe you've been asking yoursel...
New and Exciting Advancements in Male Infertility Testing
08 Jan 2025
Contributed by Lukas
The hidden rise of male infertility is affecting many couples. Maybe you and your partner? If you’ve been told that your partner's sperm analy...
DHEA vs CoQ10: Which is Better for PCOS Fertility?
01 Jan 2025
Contributed by Lukas
DHEA vs CoQ10: which is better for PCOS fertility? You want to be supporting your body as much as you can for optimal fertility and you've heard ...
Looking to Start Fertility Medications? Here Is My Expert Opinion
25 Dec 2024
Contributed by Lukas
Fertility medications for PCOS - when do you start them? Have you asked yourself this question? You know you have PCOS and you wanted to get pregnant...
Here is the Top Advice About Relationships During Infertility
18 Dec 2024
Contributed by Lukas
If you and your partner have been having issues while you navigate infertility, you aren't alone. You may be finding yourself asking questions l...
Signs of Ovulation After Stopping Birth Control
11 Dec 2024
Contributed by Lukas
Do you want to know the signs of ovulation after stopping birth control?If you're curious about ovulation after taking birth control (specificall...
Will PCOS Ever Go Away? Understanding Your Diagnosis
04 Dec 2024
Contributed by Lukas
Will PCOS ever go away?Now that you've been diagnosed, you need some answers to your questions. And the question "will PCOS ever go away&quo...
5 Simple Holiday Tips for Optimal PCOS Fertility
27 Nov 2024
Contributed by Lukas
The holiday’s are a festive time, aren’t they? But when you’re trying to manage your PCOS so you can get pregnant it can also be a hard time. Y...
PCOS Fertility Root Cause: Insulin Resistance
20 Nov 2024
Contributed by Lukas
Insulin resistance and blood sugar issues are a root cause of PCOS fertility struggles not to overlook! And today, you are going to learn what you nee...
PCOS Fertility Root Cause: Gut Health
13 Nov 2024
Contributed by Lukas
Gut health is an important PCOS fertility root cause not to overlook. But you may not know how or why gut health can contribute to fertility struggles...
PCOS Fertility Root Cause: Poor Egg Quality
06 Nov 2024
Contributed by Lukas
Poor egg quality is a root cause of PCOS fertility struggles not to overlook! Having good egg quality so that your eggs are healthy and mature is a ke...
PCOS Fertility Root Cause: Thyroid
30 Oct 2024
Contributed by Lukas
PCOS Fertility root cause #2: thyroid. You're here because you want to get to the root cause of why you haven't been able to get pregnant ye...
PCOS Fertility Root Cause: Reproductive Hormones
23 Oct 2024
Contributed by Lukas
PCOS Fertility root cause #1 reproductive hormones. You're here because you want to get to the root cause of why you haven't been able to ge...
Elimination Diets for Fertility: How They Help
16 Oct 2024
Contributed by Lukas
Elimination diets for fertility - how do they help?That’s a good question to ask when you want to get to the root cause of your fertility struggles....
The Ultimate Guide to A PCOS Diet For Fertility
09 Oct 2024
Contributed by Lukas
This guide will help walk you through a helpful PCOS diet that supports fertility. Because figuring out what to eat to support your hormones, your PC...
Toxins And Hormonal Imbalance: What You Need To Know For PCOS And Fertility
02 Oct 2024
Contributed by Lukas
Toxins and hormonal imbalance: how do they affect fertility and PCOS? Are they part of the reason that you haven't been able to have a regular pe...
Here Are Valuable Fertility Details About Hormonal Insomnia and PCOS
25 Sep 2024
Contributed by Lukas
Are you struggling with hormonal insomnia and PCOS? Can you not shut off your mind when you lay down to sleep? Do you wake up in the middle of the nig...
Megan’s PCOS Success Story About Overcoming 7 Years Of Infertility And Getting Pregnant Naturally
18 Sep 2024
Contributed by Lukas
Are you ready for a powerful success story about overcoming PCOS infertility and getting pregnant naturally after 7 years? This is a very special pod...
Hormone Imbalance And PCOS: These Are The Helpful Details That You Need To Know
11 Sep 2024
Contributed by Lukas
Hormone imbalance and PCOS: here are three common hormone imbalances that cause fertility struggles with PCOS. Your body is telling you something abo...
Is This PCOS Fertility Misconception About Getting Regular Periods Keeping You Stuck?
04 Sep 2024
Contributed by Lukas
Could this PCOS fertility misconception about getting regular periods be keeping you stuck? Have you been told that it's not possible to get reg...
The PCOS Fertility Roadmap You Don’t Want to Miss
28 Aug 2024
Contributed by Lukas
Are you looking for a PCOS fertility roadmap to help you boost fertility and get your body prepped for baby? Today's episode is really exciting ...
Exciting Updates for Fall 2024
21 Aug 2024
Contributed by Lukas
Here's a quick note from me with exciting updates coming your way for the fall!🎉Ready to boost fertility and get your body prepped for baby? ...
Metformin vs Myo-Inositol for PCOS: Which is Better for Improving Fertility?
14 Aug 2024
Contributed by Lukas
Metformin vs myo-inositol for PCOS fertility - what are the differences and is one better than the other? You’ll get the answers to those fertility...
DHEA vs CoQ10 for Improving Egg Quality, Which is Better?
07 Aug 2024
Contributed by Lukas
DHEA vs CoQ10 for improving egg quality, which is better to help you on your journey to PCOS pregnancy?I'll help you answer that question in toda...
Want to Boost Fertility With PCOS? Start Here With These 3 Helpful Steps
31 Jul 2024
Contributed by Lukas
Do you have PCOS and are you trying to boost your fertility? And are you committed to your health even though you haven’t been able to get pregnant...
Looking For The Best PCOS Fertility Plan? Consider This One
24 Jul 2024
Contributed by Lukas
Are you on the lookout for the best PCOS fertility plan? Have you been trying to get pregnant for the past 6 years and yet you haven’t had any posit...
The Truth About Fertility Pills and PCOS
17 Jul 2024
Contributed by Lukas
Today you are going to learn an important truth about fertility pills and PCOS. Because you want to boost your fertility, am I right? You want to boo...
Been Told Your Labs Are Fine But You Don't Have A Period? This One's For You
10 Jul 2024
Contributed by Lukas
Have you been told that your labs are fine but you don't have a period? Have you gone in to talk with your doctor about your irregular periods a...
Key PCOS Details About Fertility Labs to Get Your Body Prepped for Baby
03 Jul 2024
Contributed by Lukas
Fertility labs play an important role in PCOS fertility. If one of these fertility labs is missing (which is really common, BTW), then you will have a...
Why Haven't I Gotten Pregnant After 6 Years of Trying? The Fertility Details You Need Today
26 Jun 2024
Contributed by Lukas
Are you struggling, asking yourself, "why haven't I gotten pregnant after 6 years of trying??!"6 years is a long time, of course you ar...
Is This Sperm Analysis A Missing Link For Your Fertility Journey?
19 Jun 2024
Contributed by Lukas
Could this one sperm analysis be a missing link for you and your husband's fertility journey? If you’ve been told that your partners sperm anal...
What To Do About These 3 PCOS Hormones That Affect Fertility
12 Jun 2024
Contributed by Lukas
These three PCOS hormones affect fertility which is why you need to know what hormones they are, how they are affecting your fertility, and of course?...
Here Are Powerful PCOS Stories About Overcoming Infertility
05 Jun 2024
Contributed by Lukas
This week’s episode is for you if you are feeling broken and lost and not knowing what you can do to make your body work as it’s supposed to. I’...