Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Prevention Over Prescriptions, Simple Health Pillars, and Incentives for Longevity

06 May 2026

Contributed by Lukas

Brian introduces Dr. Kwadwo, author of "Prevention Over Prescriptions," focused on keeping people out of the acute-care system by reversing metabolic...

Food Is Medicine Policy, Fresh RX Oklahoma, and Regenerative Agriculture with Erin Martin

06 May 2026

Contributed by Lukas

Brian sits down with Erin Martin, CEO/founder of Fresh RX Oklahoma and co-lead of the Oklahoma Food Is Medicine Policy Coalition. They discuss her ba...

Reforming America's Food and Health System: A Deep Dive with Calley Means

21 Apr 2026

Contributed by Lukas

Brian interviews Calley Means from HHS about the Trump administration and Secretary Kennedy's push to address chronic disease by focusing on root caus...

How to Be Hard to Kill: Metabolic Health, Muscle, and the Truth About Diets with Dr. Jaime Seeman

12 Mar 2026

Contributed by Lukas

In this episode of Peak Human, Brian Sanders sits down with physician, athlete, and author Dr. Jaime Seeman to discuss what it really takes to become ...

Redifining Healthcare: The Lifespan Mode

09 Mar 2026

Contributed by Lukas

​​After a short break, Peak Human returns with a powerful conversation about one of the biggest problems in modern healthcare: the sick care syste...

Sapien Podcast- Beyond Hormones: A Deep Dive Into HRT and TRT

03 Feb 2026

Contributed by Lukas

In this episode, Chris Krueger and Brian Sanders discuss hormone replacement therapies, particularly HRT (Hormone Replacement Therapy) and TRT (Testos...

72) Conspiracies and Controversies: Unpacking the Truth

30 Jan 2026

Contributed by Lukas

In this episode, Chris and Brian discuss a range of topics as they wrap up the year 2025. They touch on personal holiday experiences, including Brian'...

Sapien Podcast- The Truth About New Year's Resolutions, Longevity & Real Health

15 Jan 2026

Contributed by Lukas

In this episode of the Sapien podcast, hosts Brian Sanders and Chris Krueger discuss a range of topics including their New Year's resolutions, persona...

Sapien Podcast- The Dark Side of GLP-1 and the Art of Being Nourished

12 Jan 2026

Contributed by Lukas

In this episode of the Sapien podcast, hosts Chris and Brian Sanders deep into the discussion around GLP-1 agonists like Ozempic and the benefits of ...

Sapien Podcast- Hormones, Holistic Health, and Food Lies with Chris Kruger

10 Jan 2026

Contributed by Lukas

Chris and Brian discuss a variety of topics including personal health and natural hormone optimization, and a behind-the-scenes look at filmmaking and...

Transforming Health through Pro-Metabolic Nutrition with Kitty Bloomfield and Craig McDonald

17 Dec 2025

Contributed by Lukas

In this episode, host Brian interviews Kitty Bloomfield and Craig McDonald to explore the transformative benefits of pro-metabolic nutrition. They de...

Sapien Podcast -The Superiority of Sapien Babies: Nutrition, Development, and Health Insights

10 Dec 2025

Contributed by Lukas

In this episode of the Sapien podcast, hosts Brian and Chris discuss the remarkable attributes of 'Sapien babies,' highlighting their advanced develop...

Unveiling the Truth About Glyphosate: A Deep Dive with Glyphosate Girl

12 Nov 2025

Contributed by Lukas

In this episode, Kelly, known as Glyphosate Girl on Instagram, shares her profound experience and knowledge about glyphosate. The conversation begins...

Sapien Podcast- From Vegan Scams to Regenerative Living

10 Nov 2025

Contributed by Lukas

In this episode of the Sapien Podcast, Brian and Chris Krueger discuss their experiences with regenerative retreats, particularly centered around Sove...

Sapien Podcast - Simplicity, Discipline & Living Fit Past 40 with Chris Kruger

04 Nov 2025

Contributed by Lukas

In this episode of Sapien Podcast, Brian Sanders and Chris unpack how to simplify health in a noisy world. They discuss intermittent fasting, the trut...

Part 229 -Reviving Regenerative Agriculture with Will Harris

29 Oct 2025

Contributed by Lukas

Will Harris is known for his pioneering regenerative agriculture practices. The episode explores Harris's journey from traditional farming to regenera...

Sapien Podcast- Fiber Myths, Vitamin C Lies, and the Fight for Root-Cause Health with Chris Kruger

27 Oct 2025

Contributed by Lukas

In this episode of the Sapien Podcast, Chris Kruger returns as co-host with Brian Sanders for a deep dive into nutrition myths, fiber fallacies, and t...

Sapien Podcast- Fitness Wisdom Unplugged

22 Oct 2025

Contributed by Lukas

In this episode of the Sapien Podcast, Chris Krueger joins the show as a new co-host along with host Brian Sanders. They introduce the podcast as a fu...

Part 228 - Dr. Doug McGuff on High-Intensity Training, Recovery, and the Truth About Nutrition

24 Sep 2025

Contributed by Lukas

Dr. Doug McGuff is an emergency physician, exercise researcher, and co-author of Body by Science. Known for his pioneering work in high-intensity resi...

Part 227 - Holistic Health, Slow Food, and Lifelong Vitality with Tara Couture

03 Sep 2025

Contributed by Lukas

In this episode of Peak Human, host Brian Sanders welcomes back Tara Couture. Tara, a renowned advocate for the Sapien lifestyle, shares insights into...

Part 226 - Biohacking and Homesteading: Bridging the Gap with Michael Kummer

13 Aug 2025

Contributed by Lukas

In this episode, Brian Sanders chats with Michael Kummer about his multifaceted approach to health and wellness, which combines elements of biohacking...

Part 225 - Unlocking the Secrets of Satiety Per Calorie with Dr. Ted Naiman

06 Aug 2025

Contributed by Lukas

In this episode of Peak Human, host Brian Sanders interviews Dr. Ted Naiman, discussing the concept of satiety per calorie and its implications for di...

Part 224- Boosting Health with Oysters: Conversations on Deep Nutrition with Marine Biologist Stephen Kavanagh

31 Jul 2025

Contributed by Lukas

In this episode of Peak Human, host Brian Sanders delves into a comprehensive discussion with marine biologist Stephen Kavanagh, an expert in shellfis...

Part 223 – Mark Sisson on Metabolic Flexibility, Alcohol, Fiber, and the Real Secrets to Longevity

23 Jul 2025

Contributed by Lukas

Mark Sisson, 72 and still shredded, returns to Peak Human for a powerful conversation on what real healthspan looks like — not chasing 180 years wit...

Part 222 – Metabolic Freedom, Identity Change & the Myth of Snacking w/ Ben Azadi

09 Jul 2025

Contributed by Lukas

Ben Azadi joins Peak Human for a powerful, wide-ranging conversation on what it really takes to reclaim your metabolic health in a world of processed ...

Part 221 - Easy Fat Loss with Natural Hormone Optimization w/ Chris Kruger

18 Jun 2025

Contributed by Lukas

Chris Kruger returns to Peak Human for an electrifying, no-nonsense breakdown of why the calorie paradigm is broken, how hormone health is the real fo...

Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez

12 Sep 2024

Contributed by Lukas

Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural health and well...

Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?

14 Aug 2024

Contributed by Lukas

Dr. Cate Shanahan is a board-certified family physician and expert in nutrition, focusing on the intersection of diet and metabolic health. She is th...

90 Second Podcast - 3 Amazing Health Transformations

12 Jun 2024

Contributed by Lukas

Hello everyone, welcome back to Peak Human. This is a different kind of episode. It's going to be three 90 second podcasts. It's my new idea to fill i...

Part 218 - How to Opt Out of the Sickcare System w/ Andy Schoonover

16 May 2024

Contributed by Lukas

Andy Schoonover is the founder and CEO of CrowdHealth, a company that aims to revolutionize the healthcare payment system through crowdfunding. Schoon...

Part 217 - Stephan van Vliet on the Hidden Health Benefits of Red Meat

09 May 2024

Contributed by Lukas

Stephan van Vliet, PhD, is a distinguished researcher specializing in nutritional metabolomics at the Center for Human Nutrition Studies at Utah State...

Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based

24 Apr 2024

Contributed by Lukas

In this enlightening episode, we dive deep into Mollie Engelhart's transformative journey from a lifelong vegan upbringing to embracing regenerative a...

Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet

18 Apr 2024

Contributed by Lukas

This podcast episode, featuring host Brian Sanders and entrepreneur Jason Karp, delves into Jason's personal health journey of overcoming incurable bl...

Part 214 - You Can't Cheat Nature

11 Apr 2024

Contributed by Lukas

Drako, an international entrepreneur, nutrition advocate and partner at Nose to Tail, champions a diet centered on whole natural foods, emphasizing th...

Part 213 - Escape the Matrix of Modern Society

28 Mar 2024

Contributed by Lukas

Drako, an international entrepreneur, nutrition advocate and partner at Nose to Tail, champions a diet centered on whole natural foods, emphasizing ...

Part 212 - Dr. Ted Naiman & Dr. Andreas Eenfeldt on How to Not Overeat

20 Mar 2024

Contributed by Lukas

Dr. Ted Naiman is a distinguished physician recognized for his contributions to the field of health and wellness. With a background in family medicine...

Part 211 - The #1 Trick To Not Get Fat - From Acclaimed Scientists Raubenheimer & Simpson

06 Mar 2024

Contributed by Lukas

Dr. Stephen J. Simpson and Dr. David Raubenheimer are renowned scientists known for their work in the field of nutritional ecology. Their research pri...

Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health

06 Dec 2023

Contributed by Lukas

Nora Gedgaudas is a renowned nutritionist and author, recognized for her expertise in the Paleo diet and ancestral health. She advocates for a nutrien...

Part 209 - Ana Rosa, MD, PhD on The Hidden Fat That's Killing You

22 Nov 2023

Contributed by Lukas

Ana Rosa, MD, PhD is a physician, Radiologist, Body fellowship trained, alumni of the University of Minnesota, medical doctor at the VA healthcare sys...

Part 208 - Mary Ruddick Debunks the Blue Zones and Explains Worldwide Health Decline

01 Nov 2023

Contributed by Lukas

Mary Ruddick is an internationally acclaimed nutritionist currently based in Europe and Africa.  She has personally trained professional nutritionist...

Part 207 - Veronica Max, APRN, FNP on Your Complete Health Makeover

25 Oct 2023

Contributed by Lukas

Veronica Max is a nurse practitioner and the CEO of UltraPersonal Healthcare. Bringing more than eleven years of family and functional medicine experi...

Part 206 - Chris Kruger on How to Lose Fat the Easy Way

19 Oct 2023

Contributed by Lukas

Chris Kruger is a fitness coach and a promoter of the high-testosterone lifestyle. At 40 years old, he has already dedicated two full decades to assis...

Part 205 - Dave Feldman on The Amazing Study of Fit People w/ High LDL Cholesterol

04 Oct 2023

Contributed by Lukas

Dave Feldman is an independent researcher and software engineer who has gained notoriety for his work on cholesterol and lipid metabolism, particularl...

Part 204 - Gabor Erdosi on The Root Cause of Diabetes, Disease, and Obesity

27 Sep 2023

Contributed by Lukas

Gabor is a food scientist with a master's in molecular biology. He lives in Hungary and is one of these engineers/scientists who I love talking to who...

Part 203 - Dr. Joel Kahn Thinks You Should Go Vegan

20 Sep 2023

Contributed by Lukas

Dr. Joel Kahn is a cardiologist, integrative medicine practitioner and promoter of plant-based nutrition. Having practiced traditional cardiology sinc...

Part 202 - Stephan Guyenet, PhD on Why Do Humans Overeat?

12 Sep 2023

Contributed by Lukas

Stephan J. Guyenet, Ph.D. is an obesity researcher and health writer whose work ties together neuroscience, physiology, evolutionary biology, and nutr...

Part 201 - Brad Kearns on Finding the Holy Grail of Diet & Lifestyle

31 Aug 2023

Contributed by Lukas

Brad Kearns, 58, is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 USA-ranked Masters age 55-59 track...

Part 200 - My biggest impact fat loss & health tips

16 Aug 2023

Contributed by Lukas

This episode features the synthesis of my learnings after doing 200 episodes over the last 5.5 years with many of the world's top doctors & scientists...

Part 199 - Tucker Max on Raising Your Own Food, Providing for Your Family, and the Future of Freedom

09 Aug 2023

Contributed by Lukas

Tucker Max has written four New York Times Best Selling books (three that hit #1), which have sold over 4.5 million copies worldwide. He co-founded S...

Part 198 - Mark Sisson on Health From Your Feet On Up

21 Jun 2023

Contributed by Lukas

Mark Sisson is a renowned health and fitness expert, author, and entrepreneur, celebrated for pioneering the primal lifestyle movements. Once a compet...

Part 197 - Chris Knobbe, MD on Why Seed Oils are The Single Most Harmful Ingredient in the Human Diet

13 Jun 2023

Contributed by Lukas

Chris Knobbe, MD, is a physician, researcher, ophthalmologist, public health advocate, and Associate Clinical Professor Emeritus, formerly of the Univ...

Part 196 - Kyle Lasota on Unlocking The Natural Limitless Pill Through Sleep Optimization

25 May 2023

Contributed by Lukas

On this episode, Brian interviews, Kyle Lasota a Sleep Expert, Biohacker, and YouTuber. Kyle has spent over $150,000 on his own personal health and ha...

Part 195 - Tara Couture on Incredible Health with the Ultimate Human Lifestyle

18 May 2023

Contributed by Lukas

Tara Couture is one of the most sensational humans the world has to offer. She is a retired Registered Holistic Nutritionist and mother of 3 amazin...

Part 194 - Dr. Martin Gorman on The Scary Truth about Sleep Apnea and how to fix it

04 May 2023

Contributed by Lukas

Dr. Martin Gorman, a Bioesthetic trained Dental Practitioner with over 40 years of experience, and very knowledgeable expert in Temporomandibular Join...

Part 193 - Dr. Andreas Eenfeldt on the Impactful Concept to Lose Fat - Satiety and Satiety Score

25 Apr 2023

Contributed by Lukas

Dr. Andreas Eenfeldt is a Swedish medical doctor specialized in family medicine and the founder and CEO of Diet Doctor, a fast-growing health company....

Part 192 - Ashley and Sarah Armstrong on Breaking Free from the Low Carb Myth

18 Apr 2023

Contributed by Lukas

Ashley and Sarah Armstrong, aka The Strong Sistas, are powerlifters and nutritional coaches who are passionate about bioenergetic nutrition and regene...

Part 191 - Calley Means on How the Sickcare System Cons the World for Trillions

12 Apr 2023

Contributed by Lukas

Calley Means is the cofounder of True Medicine, which enables patients to use HSAs/FSAs to buy healthy food, exercise and supplements. He is writin...

Part 190 - Dr. Ted Naiman & Nick Norwitz, PhD and the Food System Scoring Wars

04 Apr 2023

Contributed by Lukas

Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. Senior Scien...

Part 189 - DEBATE: Should You Eat Carbs For Muscle Growth? Logan Delgado & Robert Sikes

29 Mar 2023

Contributed by Lukas

Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert is the author of the new book - Ke...

Part 188 - Dr. Kwadwo Kyeremanteng on Taking Control of Your Own Health

15 Mar 2023

Contributed by Lukas

Brian sits with Dr. Kwadwo Kyeremanteng, an ICU Physician, and Head of the ICU Department, who also has a background in palliative care. Working on re...

Part 187 - Miki Ben-Dor on Our Meat-Eating & Happiness Utopia Before Agriculture

08 Mar 2023

Contributed by Lukas

Brian once again sits down with Miki Ben-Dor, a paleoanthropologist affiliated with Tel Aviv University. He specializes in the association between nut...

Part 186 - Dr. John Jaquish - Is Lifting Weights a Waste of Time?

28 Feb 2023

Contributed by Lukas

Brian sits down with Dr. John Jaquish, the Wall Street Journal bestselling author of the book Weight Lifting Is A Waste Of Time, So Is Cardio, And The...

Part 185 - Layne Norton, PhD and The Great Diet Debate

15 Feb 2023

Contributed by Lukas

Layne completed a BS in Biochemistry and a PhD in Nutritional Sciences, honing his intellectual skills under Dr. Donald Layman, one of the foremost re...

Part 184 - Dr. Scott Sherr on Optimizing Your Mitochondria For Peak Health

08 Feb 2023

Contributed by Lukas

Dr. Scott Scherr is an Internal Medicine MD. CoFounder of OneBase health, COO of Troscriptions, and HOMe. A specialist in HBOT, Dr. Scott is intereste...

Part 183 - Dr. Molly Maloof on True Heath in the Modern World

01 Feb 2023

Contributed by Lukas

Dr. Molly Maloof is a Healthspan Doctor, determined to maximize our potential with health optimization, biohacking, and personalized wellness. Founder...

Part 182- Natalie Kovarik and Tara Vander Dussen - Is Walmart Beef & Milk Healthy?

26 Jan 2023

Contributed by Lukas

Natalie Kovarik Natalie is a Ranch wife, mother, and social entrepreneur. She's grown from an instagram following to include her own podcast, clothing...

Part 181 - Elliot Overton on 2 Huge Nutrition Aspects That Could Change Your Health

18 Jan 2023

Contributed by Lukas

After developing some minor health issues of his own after an extended back-packing trip through Asia,  Elliot decided to take responsibility and beg...

Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork

29 Dec 2022

Contributed by Lukas

Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgep...

Part 179 - Dr. Aseem Malhotra on Was It Safe & Effective?

16 Dec 2022

Contributed by Lukas

Dr Aseem Malhotra is an NHS Trained Consultant Cardiologist, and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public ...

Part 178 - Dr. Suneel Dhand on Big Pharma Bribing Your Doctor & Worldwide Corruption

07 Dec 2022

Contributed by Lukas

Dr. Suneel Dhand is an internist in Hyannis, Massachusetts and is affiliated with multiple hospitals in the area, including Salem Hospital and Beth Is...

Part 177 - Ty Beal on the Top Nutrient Dense Food List & Global Nutrition Solutions

30 Nov 2022

Contributed by Lukas

Ty Beal is based in Washington DC as a Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nutrition (GAIN). In this...

Part 176 - Decentralization Solving Many of the World's Biggest Problems w/ Matt Grebosky & Brian Sanders

15 Nov 2022

Contributed by Lukas

This is a special episode on decentralizing the main areas of society and your life to solve some of the biggest problems we're facing. The big system...

Part 175 - Chris Kresser on Why The World is Unhealthy (And What To Do About It)

09 Nov 2022

Contributed by Lukas

Chris Kresser, M.S., L.Ac., is a globally-renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral health and the...

Part 174 - Leigh Erin Connealy, MD on How to Eat to Save Your Life

02 Nov 2022

Contributed by Lukas

Leigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field. She is the Medical Director of two amazing cli...

Part 173 - Dr. Leigh Erin Connealy, MD on Treating Cancer with Diet & Lifestyle

26 Oct 2022

Contributed by Lukas

Leigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field. She is the Medical Director of two amazing cli...

Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It

19 Oct 2022

Contributed by Lukas

Dan Kittredge has been an organic farmer for more than 30 years and is the founder and executive director of the Bionutrient Food Association (BFA), a...

Part 171 - All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)

05 Oct 2022

Contributed by Lukas

This week I'm posting Courtney Swan interviewing me!   Her site: https://www.realfoodology.com     GET THE MEAT http://NosetoTail.org      ...

Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health

28 Sep 2022

Contributed by Lukas

Dr. William or Bill Davis is a cardiologist, a New York Times #1 bestselling author of the Wheat Belly book series and is the Medical Director and fo...

Part 169 - How to Fight Big Food, the Banking System & Corporate Control w/ Tristan Scott

24 Aug 2022

Contributed by Lukas

Embracing nature, loving the land, and teaching how you can embrace regenerative agriculture and cryptocurrency, Tristan Scott, is the author of the r...

Part 168 - Dr. Anthony Chaffee - Do Humans Thrive Most on an All-Meat Diet?

17 Aug 2022

Contributed by Lukas

Dr Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human perf...

Part 167 - Kate Deering on How to Fix Your Metabolism

10 Aug 2022

Contributed by Lukas

Kate Deering brings 25 years of experience in the holistic health and wellness space, along with a robust and tested approach to healing someone - nut...

Part 166 - Dave Asprey on How to Navigate the Crazy Modern World

03 Aug 2022

Contributed by Lukas

Dave Asprey is the  "Father of Biohacking", a 4x New York Times Bestselling Author,  the founder of several companies such as Bulletproof and Upgrad...

Part 165 - Jay Feldman on Are You Producing Maximum Energy From Your Diet?

27 Jul 2022

Contributed by Lukas

Jay Feldman is a health coach, independent health researcher, and host of the Energy Balance podcast. He has degrees in neuroscience and exercise phys...

Part 164 - Farmer Angus on Feeding (and Saving) the World

20 Jul 2022

Contributed by Lukas

Big podcast with Farmer Angus who was visiting Austin from Cape Town, South Africa. It was so great to talk in person with someone from halfway arou...

Part 163 - Jayne Buxton on The Great Plant Based Con

29 Jun 2022

Contributed by Lukas

On this episode, Brian speaks with the renowned author and journalist Jayne Buxton. Jayne had published several books, non-fiction and fiction, on var...

Part 162 - L. Amber O'Hearn on Should Humans Eat Mostly Fat and the Rest Meat?

08 Jun 2022

Contributed by Lukas

Amber O'Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive psychology, comput...

Part 161 - Dr. Frederic Leroy Unravels 100 years of the Anti-Meat Agenda

01 Jun 2022

Contributed by Lukas

Specializing in the science and application of animal foods in society and nutrition, Dr. Frederic Leroy is a food scientist, technologist and profess...

Part 160 - Kara Collier on Optimal Health Through Blood Sugar Regulation

25 May 2022

Contributed by Lukas

Kara Collier is a Registered Dietician Nutritionist and a co-founder of Nutri-Sense, currently leading their team of dieticians to using their conti...

Part 159 - Patrick Theut on the Miraculous Reversal of Heart Disease

18 May 2022

Contributed by Lukas

Patrick Theut is a biochemist and engineer who has successfully managed to reverse his coronary artery disease. He has invested over 16,000 hours of ...

Part 158 - Dr. Tyna Moore on The Secrets to Living a Long & Pain-Free Life

11 May 2022

Contributed by Lukas

Part 157 - Jessica Thompson, PhD on How Eating Animal Fat & Marrow Made Us Human

27 Apr 2022

Contributed by Lukas

Specializing in human evolution and the aspects revealed through the analysis of ancient animal bones, Jessica Thomspon is a leading voice in paleo-an...

Part 156 - Keith Norris on Becoming Healthy & Free in Our Crazy Modern World

20 Apr 2022

Contributed by Lukas

Keith Norris is an author, speaker, and the founder of Paleo f(x), the world's premier holistic wellness event, covering health, nutrition, spirituali...

Part 155 - Dr. Malcolm Kendrick on The True Cause of Heart Disease? The Unifying Theory

13 Apr 2022

Contributed by Lukas

Dr. Malcolm Kendrick is a General Practitioner in Medicine from Scotland, and focuses the bulk of his research and writing on cholesterol, atheroscler...

Part 154 - Zoe Harcombe PhD on the Upside Down World of Health Policy

07 Apr 2022

Contributed by Lukas

Zoe Harcombe, PhD is a researcher, author, blogger and public speaker in the field of diet and health. Her areas of interest/expertise are public he...

Part 153 - Dr. Michael Ruscio on All Things Gut Health

30 Mar 2022

Contributed by Lukas

I had a great talk with Dr. Michael Ruscio today on all things gut health! Dr. Ruscio is Doctor of Natural Medicine, Doctor of Chiropractic, clinical ...

Part 152 - Josh Trent on the 5th Pillar of Health

24 Mar 2022

Contributed by Lukas

I usually talk about the 4 pillars of health which I focus on most - diet, sleep, a form of exercise, and sun/outdoors. Josh has been studying what I'...

Part 151 - Dr. Nick Nwabuaze (The Fittest Doc) Practical Strategies to Improve your Health & Body

04 Mar 2022

Contributed by Lukas

Dr. Nwabueze is a board-certified Family Medicine physician who focuses on helping his patients fix the root cause of their stress and poor health. ...

Part 150 - Richard Perkins on the True Diet of Our Ancestors and Replicating this in Sweden

01 Mar 2022

Contributed by Lukas

Richard Perkins is a worldwide leader in the regenerative agriculture space, an author, educator, and farmer. He lives in Sweden with his family on a ...

Part 149 - Chris Masterjohn, PhD on Analyzing the Hidden Data You're Not Hearing About

23 Feb 2022

Contributed by Lukas

Part 148 - Dr. Chris Palmer on Incredible Cases of Diet & Lifestyle Reversing Depression, Bipolar, and Schizophrenia

22 Dec 2021

Contributed by Lukas

In this episode, I had a wonderful conversation with Dr. Chris Palmer who uses diet and lifestyle changes to improve the lives of people suffering f...