Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain
Episodes
Resolving Urinary Frequency/Urgency Related to Chronic Pelvic Muscle Tension
27 Feb 2026
Contributed by Lukas
https://pelvicpainhelp.com
Pressure on Trigger Points
19 Feb 2026
Contributed by Lukas
https://pelvicpainhelp.com
The Wise-Anderson Protocol Can Help Dispel the Fear, Helplessness and Pain of Pelvic Pain
01 May 2025
Contributed by Lukas
For treating: prostatitis, chronic pelvic pain syndrome, pelvic floor dysfunction, pudendal neuralgia, levator ani syndrome, perineal pain, sitting pa...
Reflections on My Experience Recovering from Pelvic Pain
23 Apr 2024
Contributed by Lukas
From PelvicPainHelp.com
The Wise-Anderson Protocol significantly reduces symptoms of chronic pelvic pain syndrome in a majority of those who practice it (study)
31 Oct 2023
Contributed by Lukas
The Wise-Anderson Protocol significantly reduces symptoms of chronic pelvic pain syndrome in a majority of those who practice it (study) (includin...
Diagnosing Muscle-Based Pelvic Pain
28 Jun 2023
Contributed by Lukas
Diagnosing muscle-based pelvic pain, including: pelvic floor dysfunction, a bacterial prostatitis, non-bacterial prostatitis, Prostatitis/CPPS, chroni...
The Disciplined Program To Help Resolve Pelvic Floor Pain
12 May 2023
Contributed by Lukas
Relaxation as the healing chamber for Pelvic Pain
28 Dec 2022
Contributed by Lukas
Relaxation as the healing chamber for pelvic pain
Pelvic Pain Home Treatment Program
18 Jul 2022
Contributed by Lukas
Discussing the newly released Pelvic Pain Home Treatment Program from Dr. Wise
Understanding Chronic Vigilance as the Cause of Chronic Pelvic Pain
12 Apr 2022
Contributed by Lukas
New Sheriff In Town
25 May 2021
Contributed by Lukas
Why It Takes Prostatitis and Pelvic Floor Dysfunction Time to Heal
05 Feb 2020
Contributed by Lukas
You Are the Environment
24 Jan 2020
Contributed by Lukas
Pelvic Pain and Plato
05 Jan 2020
Contributed by Lukas
Why Regular Profound Relaxation Is Essential In Healing A Painful Pelvis
17 Dec 2019
Contributed by Lukas
Surgery Is Not a Good Idea for Treating Muscle Based Pelvic Floor Pain
27 Nov 2019
Contributed by Lukas
The Secret to Pelvic Pain Healing is Hidden in Plain Sight
12 Nov 2019
Contributed by Lukas
The Characteristics of Men Suffering with Prostatitis
12 Jul 2019
Contributed by Lukas
Understanding Pelvic Pain Healing For Dummies
03 Jun 2019
Contributed by Lukas
Medications and the Inside Job of Healing a Sore Pelvis
09 May 2019
Contributed by Lukas
Thawing the Frozen Pelvic Floor
19 Apr 2019
Contributed by Lukas
Pelvic Floor Dysfunction, Prostatitis, Levator Ani Syndrome, Pudendal Neuralgia, Chronic Proctalgia are all names for the same condition
09 Apr 2019
Contributed by Lukas
God Cures and the Doctor Collects the Fee
01 Apr 2019
Contributed by Lukas
The Medicine of Letting Go
14 Dec 2018
Contributed by Lukas
Pelvic Pain As Psycho-Neuro Muscular Event
14 Dec 2018
Contributed by Lukas
The Power of Having a Clear Understanding of Pelvic Pain Can Help You
31 Oct 2018
Contributed by Lukas
Being Held Like a Child Can Temporarily Help Reduce Pain
19 Feb 2018
Contributed by Lukas
How you look at your condition can hurt you or help you
15 Feb 2018
Contributed by Lukas
If you think about your problem as something that is out of your realm of understanding, of something that will never heal, something that is unknown ...
How Pelvic Floor Dysfunction Heals
21 Dec 2017
Contributed by Lukas
In this podcast Dr. Wise discusses the stages of relaxation that support the healing of pelvic floor irritability and spasm associated with pelvic flo...
Regular Profound Relaxation and Healing Pelvic Pain
19 Oct 2017
Contributed by Lukas
Practice Extended Paradoxical relaxation to quiet down the noises on the inside.
How Chronic Anxiety Can Lead to Pelvic Pain
25 Apr 2017
Contributed by Lukas
In this podcast, I will discuss how anxiety can cause a reflex contraction of the muscles in the pelvis floor, and if one is anxious and worries regul...
The Invisible disorder of Pelvic Pain
12 Apr 2017
Contributed by Lukas
Many sufferers of chronic pelvic pain syndrome are told that they looked fine. To be told that you don't look like you have a problem when you are su...
Drugs Rarely Help Resolve Pelvic Pain
12 Apr 2017
Contributed by Lukas
This episode discusses how giving drugs for pelvic pain is a band aid to the problem and why eventually this attempted solution fails.
Anxiety & Pelvic Pain
08 Mar 2017
Contributed by Lukas
This podcast talks about the effect of the biological reaction of fight, flight and freeze on triggering and perpetuating chronic pelvic pain syndrome...
Pelvic Pain Self-Treatment
08 Mar 2017
Contributed by Lukas
This podcast explains why self-treatment is the central focus of the Wise-Anderson Protocol for pelvic floor pain.
Psychotherapy & Pelvic Pain
08 Mar 2017
Contributed by Lukas
This podcast talks about the importance of reducing symptoms through physical and behavior intervention and the limitation of psychotherapy alone.
Prostatitis as a Stress/Tension Disorder
08 Mar 2017
Contributed by Lukas
In this podcast Paradoxical Relaxation is discussed as the practice of letting go of effort and anxiety. Paradoxical Relaxation gives patients a wa...
Stress Reduction & Pelvic Pain
08 Mar 2017
Contributed by Lukas
Paradoxical Relaxation and the practice of being "off duty" create a space to allow muscles to rest and painful pelvic tissue to heal.
The Stanford Study on Stress & Prostatitis/CPPS
08 Mar 2017
Contributed by Lukas
This podcast talks about the relationships between stress and prostatitis/chronic pelvic pain syndrome
Nervous Arousal & Pelvic Pain
08 Mar 2017
Contributed by Lukas
Deep relaxation is the experience of effortlessness and the practice of moving from a state of doing to a state of being. Large doses of effortlessne...
Pelvic Pain Syndrome is a Systemic and Local Issue
07 Mar 2017
Contributed by Lukas
This podcast discuss the local issue of pelvic pain which exists in the larger context of a person's nervous state.
Peace of Mind - The Real Medicine
07 Mar 2017
Contributed by Lukas
Extended Paradoxical Relaxation is the practice of getting used to being unguarded and quiet, of letting go of anxious thinking and resting in a state...
Trigger Points in Men with Prostatitis
07 Mar 2017
Contributed by Lukas
The Wise-Anderson Protocol form of internal pelvic floor physical therapy addresses certain clusters of trigger points inside and outside of pelvic fl...
Catastrophic Thinking & Pelvic Pain
07 Mar 2017
Contributed by Lukas
Catastrophic thinking is typical in those with chronic pelvic pain. Ending catastrophic thinking lies in a certain form of self-treatment. .
Post Bowel Movement Pelvic Pain
07 Mar 2017
Contributed by Lukas
This podcast explains the cause of post bowel movement pain and the Wise-Anderson Protocol treatment for it.
Initial Stanford Wise-Anderson Protocol Study
07 Mar 2017
Contributed by Lukas
Dr. Wise discusses first Stanford study on the results of the Wise-Anderson protocol treatment for prostatitis/CPPS.
Most cases of Prostatitis are in fact Pelvic Floor Dysfunction (Prostatitis: Clarifying the Confusion)
18 Jan 2017
Contributed by Lukas
This podcast is important for men suffering from symptoms that are typically diagnosed as prostatitis. The vast majority of men diagnosed with prostat...
Pelvic Pain & Meditation
11 Jan 2017
Contributed by Lukas
Relaxation is the 21st century name for what is sometimes called meditation. It is essential in the resolution of prostatitis/chronic pelvic pain symp...
Airplane Mode & Pelvic Pain
05 Jan 2017
Contributed by Lukas
This podcast explains the necessity of daily lowering anxiety and sympathetic nervous system arousal in the successful treatment of chronic pelvic pai...