Pepp Talk Podcast

No You Didn't Fail In 2025, Listen To This.

06 Dec 2025

Contributed by Lukas

If you’ve been walking around with that heavy feeling in your chest thinking, “I failed in 2025,” "I didn't get to do what I said I would" ...

You Don't Need To Manifest, You Need To Be Intentional

07 Aug 2025

Contributed by Lukas

On today's episode Breeny gives you 5 more qualities of an amazingly excellent women, touching on Intentionality, Raising Daily Standards, Being An Or...

You Don't Need To Manifest, You Need To Be Intentional

07 Aug 2025

Contributed by Lukas

On today's episode Breeny gives you 5 more qualities of an amazingly excellent women, touching on Intentionality, Raising Daily Standards, Being An Or...

5 Inner Qualities of Truly Powerful Women

16 Jul 2025

Contributed by Lukas

Ready to redefine “power” from the inside out? In this soul-stirring episode of the Pepp Talk Podcast, we peel back the Instagram filters and...

5 Inner Qualities of Truly Powerful Women

16 Jul 2025

Contributed by Lukas

Ready to redefine “power” from the inside out? In this soul-stirring episode of the Pepp Talk Podcast, we peel back the Instagram filters and g...

No Sis, Your Standards Are Not Too High, But Your Expectations May Be

20 Jun 2023

Contributed by Lukas

Every time I heard someone say that I was too picky or my standards are too high I would get triggered and rightly so but the problem is people don't ...

No Sis, Your Standards Are Not Too High, But Your Expectations May Be

20 Jun 2023

Contributed by Lukas

Every time I heard someone say that I was too picky or my standards are too high I would get triggered and rightly so but the problem is people don't ...

How Your Childhood Affects Your Adult Life

16 May 2023

Contributed by Lukas

Childhood experiences can have a significant impact on our lives as adults. The relationships we form, the challenges we face, and the environments we...

How Your Childhood Affects Your Adult Life

16 May 2023

Contributed by Lukas

Childhood experiences can have a significant impact on our lives as adults. The relationships we form, the challenges we face, and the environments we...

How To Overcome Imposter Syndrome

14 May 2023

Contributed by Lukas

Feeling like a fraud? Feeling unworthy? Feeling like someone is going to find out that you don't deserve what you have or (want) and you'll be exposed...

How To Overcome Imposter Syndrome

14 May 2023

Contributed by Lukas

Feeling like a fraud? Feeling unworthy? Feeling like someone is going to find out that you don't deserve what you have or (want) and you'll be exposed...

How To Be Emotionally Healthy: Managing Difficult Emotions

12 May 2023

Contributed by Lukas

Being emotionally healthy is essential for a fulfilling and balanced life. Emotional health refers to our ability to manage our emotions in a positive...

How To Be Emotionally Healthy: Managing Difficult Emotions

12 May 2023

Contributed by Lukas

Being emotionally healthy is essential for a fulfilling and balanced life. Emotional health refers to our ability to manage our emotions in a positive...

How To Recategorise Your Friendships

07 Apr 2023

Contributed by Lukas

Wondering why you are always getting disappointed and hurt within friendships? Sometimes we call people our friends who are actually not our friends a...

How To Recategorise Your Friendships

07 Apr 2023

Contributed by Lukas

Wondering why you are always getting disappointed and hurt within friendships? Sometimes we call people our friends who are actually not our friends a...

Introducing: Baby, This is Keke Palmer

21 Feb 2023

Contributed by Lukas

Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From...

Introducing: Baby, This is Keke Palmer

21 Feb 2023

Contributed by Lukas

Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From...

Are YOU Emotionally Available Enough For A Relationship?

14 Feb 2023

Contributed by Lukas

Happy Valentines Day Pepp Talkers! So I recently stumbled across a new interview from Kim Kardashian and I really started to see a lot of myself in h...

Are YOU Emotionally Available Enough For A Relationship?

14 Feb 2023

Contributed by Lukas

Happy Valentines Day Pepp Talkers! So I recently stumbled across a new interview from Kim Kardashian and I really started to see a lot of myself in he...

How To Get Over Someone You Love

25 Jan 2023

Contributed by Lukas

It's always breakup season somewhere in the world, so if you are going through a breakup, a divorce or a rejection I want to add some healing balm to ...

How To Get Over Someone You Love

25 Jan 2023

Contributed by Lukas

It's always breakup season somewhere in the world, so if you are going through a breakup, a divorce or a rejection I want to add some healing balm to ...

How To Become The Best Version Of Yourself 2023

31 Dec 2022

Contributed by Lukas

Wishing you all a Happy New Year!! Thank YOU so much for supporting the podcast this year. We ended with 1,390,257 downloads so to say thank you here...

How To Become The Best Version Of Yourself 2023

31 Dec 2022

Contributed by Lukas

Wishing you all a Happy New Year!! Thank YOU so much for supporting the podcast this year. We ended with 1,390,257 downloads so to say thank you here ...

The Intimacy Series: How To Become A Wife

03 Dec 2022

Contributed by Lukas

Rebecca Lynn Pope is a master Abundant Life & Love Coach who specializes in helping women to heal and manifest their dreams. Rebecca is best known for...

The Intimacy Series: How To Become A Wife

03 Dec 2022

Contributed by Lukas

Rebecca Lynn Pope is a master Abundant Life & Love Coach who specializes in helping women to heal and manifest their dreams. Rebecca is best known...

20 Things I Wish I Knew In My 20's

22 Oct 2022

Contributed by Lukas

Recently turning 31 has given me a lot to think about, I've spent a lot of time thinking about the lessons that has brought me to where I'm at now, th...

20 Things I Wish I Knew In My 20's

22 Oct 2022

Contributed by Lukas

Recently turning 31 has given me a lot to think about, I've spent a lot of time thinking about the lessons that has brought me to where I'm at now, th...

How To Be A High Value Woman PT 2

16 Sep 2022

Contributed by Lukas

The beautiful thing about being a woman is that we are constantly evolving, the person we was last year is not the person we are today, some change fo...

How To Be A High Value Woman PT 2

16 Sep 2022

Contributed by Lukas

The beautiful thing about being a woman is that we are constantly evolving, the person we was last year is not the person we are today, some change fo...

Never Ever Submit To A Man Like THIS

12 Sep 2022

Contributed by Lukas

On today's episode we break down the art of submission, what it IS and what it is not, this episode came off of the back of a podcast clip that went v...

Never Ever Submit To A Man Like THIS

12 Sep 2022

Contributed by Lukas

On today's episode we break down the art of submission, what it IS and what it is not, this episode came off of the back of a podcast clip that went v...

Why Every Woman Must Have Boundaries

08 Sep 2022

Contributed by Lukas

There is really only ONE way to get respect in this world and that's by having rock solid standards! Standards & Boundaries keep the wrong ones out an...

Why Every Woman Must Have Boundaries

08 Sep 2022

Contributed by Lukas

There is really only ONE way to get respect in this world and that's by having rock solid standards!Standards & Boundaries keep the wrong ones out...

Situationships Are Not Real: A Message To Women Everywhere

06 Sep 2022

Contributed by Lukas

It doesn't matter what we feel, what we think or what society is trying to normalise. the space between being single and in a relationship is not a si...

Situationships Are Not Real: A Message To Women Everywhere

06 Sep 2022

Contributed by Lukas

It doesn't matter what we feel, what we think or what society is trying to normalise. the space between being single and in a relationship is not a si...

The Intimacy Series: Yes, I Cheated On My Wife with Laterras R. Whitfield

31 Aug 2022

Contributed by Lukas

16 Years ago Laterras R. Whitfield was unfaithful multiple times in his marriage. Nobody condones cheating but in todays episode I wanted to get into...

The Intimacy Series: Yes, I Cheated On My Wife with Laterras R. Whitfield

31 Aug 2022

Contributed by Lukas

16 Years ago Laterras R. Whitfield was unfaithful multiple times in his marriage.Nobody condones cheating but in todays episode I wanted to get into ...

Why Self Love Is Not Enough

29 Aug 2022

Contributed by Lukas

A viewer wrote in to me to express her frustration with the concept of self loving. In this episode I break down the real definition of self love and ...

Why Self Love Is Not Enough

29 Aug 2022

Contributed by Lukas

A viewer wrote in to me to express her frustration with the concept of self loving. In this episode I break down the real definition of self love and ...

The Intimacy Series: Tony Gaskins Restores Lost Hope To Women (RAW TRUTH)

27 Aug 2022

Contributed by Lukas

Tony Gaskins is an OG in this game, the first actually. As a relationship coach, speaker and author, Tony gives women the game, straight absolutely n...

The Intimacy Series: Tony Gaskins Restores Lost Hope To Women (RAW TRUTH)

27 Aug 2022

Contributed by Lukas

Tony Gaskins is an OG in this game, the first actually. As a relationship coach, speaker and author, Tony gives women the game, straight absolutely n...

The Intimacy Series: The Tragic State Of The Dating World with Stephan Speaks

10 Apr 2022

Contributed by Lukas

Stephan Labossiere is a man on a mission, and that mission is to help you experience happier and more fulfilling relationships. As a certified relati...

The Intimacy Series: The Tragic State Of The Dating World with Stephan Speaks

10 Apr 2022

Contributed by Lukas

Stephan Labossiere is a man on a mission, and that mission is to help you experience happier and more fulfilling relationships. As a certified relati...

The Intimacy Series: Healing & Life After A Divorce

14 Mar 2022

Contributed by Lukas

The earth shattering emotions that come with a divorce can knock the wind out of the strongest of people. On today's episode of #TheIntimacySeries we ...

The Intimacy Series: Healing & Life After A Divorce

14 Mar 2022

Contributed by Lukas

The earth shattering emotions that come with a divorce can knock the wind out of the strongest of people.On today's episode of #TheIntimacySeries we t...

How To Be A High Value Woman

01 Mar 2022

Contributed by Lukas

I am proud to say that over the years I have developed into a high value woman who knows, loves and values herself, from the inside out, it's not easy...

How To Be A High Value Woman

01 Mar 2022

Contributed by Lukas

I am proud to say that over the years I have developed into a high value woman who knows, loves and values herself, from the inside out, it's not easy...

How To Overcome Self Sabotage

09 Feb 2022

Contributed by Lukas

Do you ever feel like you are always the one in the way of your own success? Do you feel like whenever you take 10 steps forward you seem to take 15 b...

How To Overcome Self Sabotage

09 Feb 2022

Contributed by Lukas

Do you ever feel like you are always the one in the way of your own success? Do you feel like whenever you take 10 steps forward you seem to take 15 b...

How To Be Happy & Whole While Single

31 Jan 2022

Contributed by Lukas

Let's get a little personal shall we... going through a breakup can be rough, all of a sudden you find yourself back on the market that you just don't...

How To Be Happy & Whole While Single

31 Jan 2022

Contributed by Lukas

Let's get a little personal shall we... going through a breakup can be rough, all of a sudden you find yourself back on the market that you just don't...

How To Refocus On Yourself This Year

29 Jan 2022

Contributed by Lukas

There's nothing like a new year to bring in a new you! right? well at least that is what they say... However, there is never going to be a new you eve...

How To Refocus On Yourself This Year

29 Jan 2022

Contributed by Lukas

There's nothing like a new year to bring in a new you! right? well at least that is what they say...However, there is never going to be a new you even...

12 Mindsets To Leave Behind in 2022

27 Jan 2022

Contributed by Lukas

LATE PODCAST! Eek! But just incase you have started to do some of these things in 2022, let's just remind ourselves what we should have left in 2021! ...

12 Mindsets To Leave Behind in 2022

27 Jan 2022

Contributed by Lukas

LATE PODCAST! Eek! But just incase you have started to do some of these things in 2022, let's just remind ourselves what we should have left in 2021!W...

Overcoming Destination Anxiety

31 Dec 2021

Contributed by Lukas

Married by 25, kids by 27, dream career by 29, why do we limit our dreams to a time frame and get angry when it doesn't happen? Who made up these time...

Overcoming Destination Anxiety

31 Dec 2021

Contributed by Lukas

Married by 25, kids by 27, dream career by 29, why do we limit our dreams to a time frame and get angry when it doesn't happen? Who made up these time...

Girl, It's Time To Raise Your Standards!

31 Dec 2021

Contributed by Lukas

What you accept is what you should expect, do not confuse what you are offered with what you are worth, if you are tired of people walking all over yo...

Girl, It's Time To Raise Your Standards!

31 Dec 2021

Contributed by Lukas

What you accept is what you should expect, do not confuse what you are offered with what you are worth, if you are tired of people walking all over yo...

10 Signs You're Settling For Less Than You Deserve

30 Dec 2021

Contributed by Lukas

Yes, you know that unsettling feel in your heart that doesn't feel content, that voice in your head that you try to silence because "I feel bad he's a...

10 Signs You're Settling For Less Than You Deserve

30 Dec 2021

Contributed by Lukas

Yes, you know that unsettling feel in your heart that doesn't feel content, that voice in your head that you try to silence because "I feel bad he's a...

Stop Negotiating Your Value, You Are Worthy.

30 Dec 2021

Contributed by Lukas

What are some of the lies you have been telling yourself about your worth? what are some of the things you have been settling for because of your perc...

Stop Negotiating Your Value, You Are Worthy.

30 Dec 2021

Contributed by Lukas

What are some of the lies you have been telling yourself about your worth? what are some of the things you have been settling for because of your perc...

You Don't Need His Validation, Validate Yourself Sis

30 Dec 2021

Contributed by Lukas

Any woman that says they genuinely don't care what men think about them is telling porkie pies (lies). Whether subconsciously or consciously we do see...

You Don't Need His Validation, Validate Yourself Sis

30 Dec 2021

Contributed by Lukas

Any woman that says they genuinely don't care what men think about them is telling porkie pies (lies). Whether subconsciously or consciously we do see...

Don't Ever Put Your Life On Hold For A Man

21 Dec 2021

Contributed by Lukas

I think women are always taught to be sacrificial, to give up everything in the name of love including their own happiness. Sacrifice is almost exclus...

Don't Ever Put Your Life On Hold For A Man

21 Dec 2021

Contributed by Lukas

I think women are always taught to be sacrificial, to give up everything in the name of love including their own happiness. Sacrifice is almost exclus...

Never Ever Ever Chase A Man Sis

08 Nov 2021

Contributed by Lukas

It is within your best interest beloved that you play your cards right, it's chess not not checkers boo! In this episode I take you back to basics, We...

Never Ever Ever Chase A Man Sis

08 Nov 2021

Contributed by Lukas

It is within your best interest beloved that you play your cards right, it's chess not not checkers boo! In this episode I take you back to basics, We...

The Truth About Dating Rich Men

15 Oct 2021

Contributed by Lukas

There seems to be an epidemic and a glamorisation of being with a rich man, automatically making them the prize and the woman the "winner" in this epi...

The Truth About Dating Rich Men

15 Oct 2021

Contributed by Lukas

There seems to be an epidemic and a glamorisation of being with a rich man, automatically making them the prize and the woman the "winner" in this epi...

Why Men Lie About What They Really Desire

14 Oct 2021

Contributed by Lukas

We see it all the time... men who love one type of woman but marry another, drool over one and get in a relationship with another, there are many reas...

Why Men Lie About What They Really Desire

14 Oct 2021

Contributed by Lukas

We see it all the time... men who love one type of woman but marry another, drool over one and get in a relationship with another, there are many reas...

How To Overcome A Poverty Mindset

13 Oct 2021

Contributed by Lukas

Is your mind limited because of a poverty mindset? Growing up with lack or growing up poor can really do a number on how you view the world, how you v...

How To Overcome A Poverty Mindset

13 Oct 2021

Contributed by Lukas

Is your mind limited because of a poverty mindset? Growing up with lack or growing up poor can really do a number on how you view the world, how you v...

How To Trust Again After Being Hurt

23 Sep 2021

Contributed by Lukas

Breakups, betrayal and disappointments are a horrible thing that we all unfortunately will have to face one way another in this life, as long as you a...

How To Trust Again After Being Hurt

23 Sep 2021

Contributed by Lukas

Breakups, betrayal and disappointments are a horrible thing that we all unfortunately will have to face one way another in this life, as long as you a...

How To Invest In Yourself

21 Sep 2021

Contributed by Lukas

We invest in so many other things, people and places but when do we invest in yourself. In this episode I give you some tips on how to invest in yours...

How To Invest In Yourself

21 Sep 2021

Contributed by Lukas

We invest in so many other things, people and places but when do we invest in yourself. In this episode I give you some tips on how to invest in yours...

You Don't Need A Hoe Phase, You Need To Heal

29 Aug 2021

Contributed by Lukas

The hoe phase is glamourised in the media, its that stage between fresh out of a relationship and not wanting a relationship but still wanting to get ...

You Don't Need A Hoe Phase, You Need To Heal

29 Aug 2021

Contributed by Lukas

The hoe phase is glamourised in the media, its that stage between fresh out of a relationship and not wanting a relationship but still wanting to get ...

How To Rebrand And Change Yourself

29 Aug 2021

Contributed by Lukas

Whether you are going through a breakup or a life change and you are wanting to rebrand yourself and start over, I have some important questions that ...

How To Rebrand And Change Yourself

29 Aug 2021

Contributed by Lukas

Whether you are going through a breakup or a life change and you are wanting to rebrand yourself and start over, I have some important questions that ...

How To Balance Your Feminine & Masculine Energy

28 Aug 2021

Contributed by Lukas

We hear so much talk about how much women need to be more feminine, there are whole YouTube channels and courses teaching women how to embrace their f...

How To Balance Your Feminine & Masculine Energy

28 Aug 2021

Contributed by Lukas

We hear so much talk about how much women need to be more feminine, there are whole YouTube channels and courses teaching women how to embrace their f...

13 Types of Women Men Avoid

08 May 2021

Contributed by Lukas

As much as we like to pick out the men to avoid, we must know the types of women men avoid too and make sure we aren't in any of these categories, if ...

13 Types of Women Men Avoid

08 May 2021

Contributed by Lukas

As much as we like to pick out the men to avoid, we must know the types of women men avoid too and make sure we aren't in any of these categories, if ...

How To Know Your Worth & Level Up

07 May 2021

Contributed by Lukas

When you don't know your worth you will sell yourself short, if you truly knew your value you wouldn't settle for anything less than the best. When yo...

How To Know Your Worth & Level Up

07 May 2021

Contributed by Lukas

When you don't know your worth you will sell yourself short, if you truly knew your value you wouldn't settle for anything less than the best.When you...

100 First Date Questions (Bonus)

05 May 2021

Contributed by Lukas

It has come to my attention that some of you aren't getting the right answers because you're not asking the right questions, here let me help you with...

100 First Date Questions (Bonus)

05 May 2021

Contributed by Lukas

It has come to my attention that some of you aren't getting the right answers because you're not asking the right questions, here let me help you with...

15 Types of Men To Avoid

01 May 2021

Contributed by Lukas

Dating is getting harder and harder as the years go by, but the types of men we all come across seem to remain the same. We don't have time to waste l...

15 Types of Men To Avoid

01 May 2021

Contributed by Lukas

Dating is getting harder and harder as the years go by, but the types of men we all come across seem to remain the same. We don't have time to waste l...

Signs Your Dad Is Toxic

17 Mar 2021

Contributed by Lukas

Daddy Issues is not only a female problem. Toxic fathers are an epidemic and just because your father is still very much present in your house and lif...

Signs You Have A Toxic Mother

14 Mar 2021

Contributed by Lukas

If you've always had a strained relationship with your mother, if she's always been critical, narcissistic, shaming, self-entered these things may be ...

What Is Your Relationship Attachment Style?

12 Mar 2021

Contributed by Lukas

Attachment theory explains how the parent-child relationship emerges and influences subsequent development and other relationships. There are 4 Types ...

When To Breakup With Your Friends

07 Mar 2021

Contributed by Lukas

Do you feel like your friendships are changing? Things just aren't the same? The spark is gone? The vibe is different. You don't talk as much as you d...

10 Reasons Men Don't Approach You

28 Feb 2021

Contributed by Lukas

Could it be the reasons that you don't get approached is because YOU are the one making some major rookie errors? Looking unapproachable, not being p...

Are You Too Picky? High Standards vs High Expectations

14 Feb 2021

Contributed by Lukas

Have you ever been told that you are just too picky when it comes to men? Your friends think that what you're asking for doesn't exist? Do people tell...

Relationship Anxiety: Intuition or Insecurity?

08 Feb 2021

Contributed by Lukas

It’s normal to feel afraid when in relationships because we so badly want to trust that the person we are with is truly the right one for us! But wh...