Performance Talk

John Patrick, Implementing a performance mentality at all levels

03 Jul 2023

Contributed by Lukas

George Walton Academy PE Department chair in charge of, Strength & Conditioning, Sports Performance, Return to Play. Active with the NSCA & NHSSCA GA ...

Dr Meeta Singh - Sleep Is Critical... Rewind Episode 26 (2020)

23 Jun 2023

Contributed by Lukas

Dr Meeta Singh is a sleep doctor whose work and research focuses on “Coaching the sleep muscle” to help maximize performance in both individual at...

Meteus Manoel- Professionalism, Competence, and Caring

19 Jun 2023

Contributed by Lukas

Experienced and innovative expert in human performance helping individuals and organizations maximize their performance and potential for success. Ov...

JD Mata, Forging forward with the development of physical training in the Tactical world

12 Jun 2023

Contributed by Lukas

Human Performance and Health program integration and research. Established the first operating S&C programs within eight Holistic Health and Fitness (...

Kyle Holland, Tatical Strength and Conditioning

05 Jun 2023

Contributed by Lukas

Experienced Performance Specialist with a demonstrated history of working in the Health, Wellness & Fitness industry. Skilled in Coaching, Injury Prev...

Anna Turner, Nutrition and Performance

29 May 2023

Contributed by Lukas

Registered Dietitian and competitive triathlete and cyclist. I am currently working as a Sports Dietitian for St Vincent's Sports Performance. I work ...

Douglas Kechijian, Physical Therapist & Human Performance

15 May 2023

Contributed by Lukas

Physical Therapist & Human Performance Consultant Air Force Pararescuemen, also known as PJs, are the only DoD elite combat forces specifically organi...

Vince Kelly, Delivery of physical performance programs within a team environment

01 May 2023

Contributed by Lukas

Experienced High Performance Manager with 20 years experience in elite sport roles gained in professional football and Olympic sport environments. Hig...

Mike Margoleis, Promoting The Mental Game

24 Apr 2023

Contributed by Lukas

I am Certified Mental Trainer® at The Mental Game and the Chief Operating Officer with Mental Training Inc. Certified Mental Trainer®, Sport Psycho...

Heather Linden, Overall Performance and Combat Sports

17 Apr 2023

Contributed by Lukas

When UFC fighters are broken, Heather Linden is on the front lines to help them feel better and get back to training. Heather has experience working ...

Sun Sachs, Tracking Resiliance

12 Apr 2023

Contributed by Lukas

Sun Sachs brings 25 years of expertise in design, technology, product management and business strategy to create compelling products, meticulously bui...

Sebastian Zorn, Nutrition for Sports Performance

03 Apr 2023

Contributed by Lukas

Former collegiate athlete and coach, skilled at building rapport with those of diverse backgrounds to work towards maximizing performance by optimizin...

Hillary Cauthen, PsyD, CMPC

27 Mar 2023

Contributed by Lukas

Director of Performance Services at Texas Optimal Performance & Psychological Services, LLC #sportpsychology, #coachdevelopment, and #athletementalhea...

Trevor Petrucci: The Beginning

20 Mar 2023

Contributed by Lukas

Trevor Petrucci serves as a dietitian for Carolina Rehabilitation to help people return to full activity through adequate nutrition. He is also a curr...

Scott Livingston: Human Performance

13 Mar 2023

Contributed by Lukas

Scott Livingston is a master performance coach and Reconditioning Professional. He has over thirty-five years of experience in the human performance i...

Joann Villaflor, Straight Forward w/Performance Nutrition

06 Mar 2023

Contributed by Lukas

Department of Defense Performance Dietitian and Faculty Ph.D. Candidate in Leadership, Health and Human Performance, Board Certified Specialist in Spo...

Dr Greg Rhodes: Exercise Physiology and Physical Resilience

27 Feb 2023

Contributed by Lukas

Exercise Science PhD | Exercise Physiology Consultant | Endurance Sports Coach | Human Performance and Nutrition Researcher University of Minnesota Mi...

Vicki Bendus - From Athlete To Coach

20 Feb 2023

Contributed by Lukas

Experience Lead Sports Performance Coach - Brock University Brock University Nov 2016 - Present · 6 yrs 3 mos Strength And Conditioning Coach Ho...

Episode 99 - Performance Talk - Performance Nutrition Round Table

07 Dec 2022

Contributed by Lukas

Rachel Manor Mike Minnis Anna Turner Adee Levinstein

Episode 98 - Performance Talk - Athletic Trainer Round Table

28 Nov 2022

Contributed by Lukas

Michael J. Mullin Jason Byrne Joel Luedke Brian Nguyen 

Episode 97 - Performance Talk - Performance/Sport Psychology Round Table

21 Nov 2022

Contributed by Lukas

Dr Jim Taylor Dr Jesse Michel Dr Lennie Waite Brendan Duffy

Episode 95 - Ewell & Chris - Round Table Series, Progress, Future

17 Nov 2022

Contributed by Lukas

Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilita...

Episode 94 - Matthew Caldaroni - Building Psychological Fortitude In Sport

11 Nov 2022

Contributed by Lukas

Resilience Expert working with clientele in the professional sports and business world. Equipping individuals with the mental skills to adapt, and lif...

Episode 93 -Dr Robert Butler

09 Nov 2022

Contributed by Lukas

Performance Director in Professional Sport. Academic background and experience in multiple sport and occupational environments. Leveraging data to o...

Episode 92 - Emma Meehan - Sport Science, Data Use, and Emerging Technology in sports

07 Nov 2022

Contributed by Lukas

“Emma Meehan is the founder of Precision Sports Technology – a brand new startup based in Ireland that is harnessing LiDAR technology and artifici...

Episode 90 - Steve Brown - Special - Building Great Small College S&C Programs

02 Nov 2022

Contributed by Lukas

Steve is the Coordinator of Strength & Conditioning at the University of Wisconsin Oshkosh, has coached athletes at all levels for over 35 years. Dur...

Episode 89 - Lance Walker - The Journey... Evolution Personally & professionally

31 Oct 2022

Contributed by Lukas

need notes

Episode 88 - Matt Jordan

24 Oct 2022

Contributed by Lukas

update Show Note

Episode 87 - Ed Cosner - 30+ Years of Strength and Conditioning

17 Oct 2022

Contributed by Lukas

Coach

Episode 86 - Dr Timothy Suchomel - Performance, Strength & Conditioning and Professionalism

10 Oct 2022

Contributed by Lukas

Carroll University, Associate Professor in Department of Human Movement Sciences, Strength and Conditioning and Athlete Testing and Monitoring Educati...

Episode 85 - Rachel Manor - Sports Performance and Eating Disorder Dietitian

03 Oct 2022

Contributed by Lukas

Rachel is a MS, RD, LDN, CSSD holds a BS in Life Science from the University of Portland in Portland, OR, where she was also a varsity athlete on the ...

Episode 84 - Jeff Friday - Philosophy and Perspective

26 Sep 2022

Contributed by Lukas

Jeff helps individuals and organizations develop capabilities that close the gap between where they are and where they want to be. He was the Head St...

Episode 83 - Joe Kenn - Dynamic Fitness and Strength

19 Sep 2022

Contributed by Lukas

A 30+ year coaching veteran on the Private, High School, College, and Professional level, Joe Kenn is a proven leader in the field of athletic perform...

Episode 82 - Brendon Huttmann

12 Sep 2022

Contributed by Lukas

Director, Holistic Health and Fitness (H2F), 20th ENG BDE at U.S. Army Forces Command (FORSCOM) Strength and Conditioning Coach United States Olympic ...

Episode 81 - IMG Academy Baseball S&C

05 Sep 2022

Contributed by Lukas

Will Townsley - S&C and Performance Lead Katie - Nutrition Matt Wheaton - ATC Brett Grelle - Sport Scientist

Episode 80 - Mateusz (Matt) Przesniak

29 Aug 2022

Contributed by Lukas

Matt is a sports physiotherapist from Poland: He has experience in clinical and team settings and has been working with athletes from amateur to Nati...

Episode 79 - Dr Cynthia Clarke - Psychological aspect of sport

22 Aug 2022

Contributed by Lukas

AMDA College of the Performing Arts, Department Chair, General Education | Sport~Performance Psychology

Episode 78 Tim Kettenring Valhalla Performance

15 Aug 2022

Contributed by Lukas

I am a human performance coach and consultant with over 10 years of experience at all levels of sport as well as with tactical and general populations...

Episode 77 - Jacob Tober Part II VBTCoach

08 Aug 2022

Contributed by Lukas

A strength and conditioning coach with a strong interest in strength and power training, movement skill, and long term athletic development for junior...

Episode 76 Patrick Basil Hamilton College

01 Aug 2022

Contributed by Lukas

Head Strength & Conditioning Coach at Hamilton College

Episode 75 Dan John

25 Jul 2022

Contributed by Lukas

Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan ha...

Episode 74 Kyle Mastropole The Bay Fitness

18 Jul 2022

Contributed by Lukas

Kyle has over a decade of experience in the fitness industry, working with thousands of clients in the realms of Strength and Conditioning, in person ...

Episode 73 Anna Woods SheSTRENGTH

11 Jul 2022

Contributed by Lukas

Wife. Mom to 3 kids. I'm a personal trainer/coach, CEO of sheSTRENGTH. I've been a coach/trainer since 2003. I coach private sector S&C as well as l...

Episode 72 Marco Cantolintas Performance Coach Napoli Femminile

01 Jul 2022

Contributed by Lukas

First Team Physical Performance Coach Napoli Femminile

Episode 71 Missy Mitchell-McBeth

15 Jun 2022

Contributed by Lukas

Missy Mitchell-McBeth formerly the head strength and conditioning coach at Byron Nelson HS in Trophy Club, TX, The Southwest Regional Board Member for...

Episode 70 Andrew Pichardo PhD

01 Jun 2022

Contributed by Lukas

Andrew completed his PhD at Auckland University of Technology, where he studied how different resistance training methods impact the athletic motor sk...

Episode 69 Eric McMahon NSCA

15 May 2022

Contributed by Lukas

Eric McMahon is the Coaching Program Manager at the NSCA Headquarters in Colorado Springs, where he oversees and facilitates the growth of coaching an...

Episode 68 Andrew Hannon

01 May 2022

Contributed by Lukas

Andrew started as an athlete in a small town in Kansas where he participated in three sports in high school. His sports career continued at Baker Univ...

Episode 67 Jacob Tober MetricVBT / VBTCoach

15 Apr 2022

Contributed by Lukas

Jacob is a strength and conditioning coach with a strong interest in strength and power training, movement skill, and long term athletic development f...

Episode 65 Craig Lane

14 Mar 2022

Contributed by Lukas

Craig is the Director of Sport Science with Phoenix Rising FC and the Director of Sports Performance with the Arizona Bobcats Hockey Club. He came to...

Episode 64 (2021) Paul Comfort, PhD

16 Jul 2021

Contributed by Lukas

Dr Paul Comfort is a Reader in Strength and Conditioning and programme leader for the MSc Strength and Conditioning at the University of Salford, UK. ...

Episode 62 (2020) Daniel Heller

17 Aug 2020

Contributed by Lukas

Daniel Heller is the owner and founder of Ironwood Health & Fitness LLC based out of Gig Harbor, Washington. The common thread of his strength and con...

Episode 61 (2020) Kris Robertson

10 Aug 2020

Contributed by Lukas

Kris Robertson is a Strength and Conditioning Coach with Rugby Canada. Kris is responsible for the physical development of the Senior Women’s Nation...

Episode 60 (2020) Eric McMahon

06 Aug 2020

Contributed by Lukas

Eric McMahon is the Coaching Program Manager at the NSCA Headquarters in Colorado Springs, where he oversees and facilitates the growth of coaching an...

Episode 59 (2020) Stephen Bird

03 Aug 2020

Contributed by Lukas

Associate Professor Stephen Bird is an international award-winning performance scientist, researcher, and speaker with expertise in athlete preparatio...

Episode 58 (2020) Ben Watson

30 Jul 2020

Contributed by Lukas

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Episode 57 (2020) Kay Porter

27 Jul 2020

Contributed by Lukas

Dr. Kay Porter owns a coaching/sports performance firm in Eugene, Oregon. She teaches mental preparation techniques to athletes, teams and businesses...

Episode 55 (2020) Marco Altini

20 Jul 2020

Contributed by Lukas

PhD cum laude in Data Science MSc cum laude in Computer Science Engineering MSc in Human Movement Sciences, High-Performance Coaching  Founder of HRV...

Episode 54 (2020) Kyle Beyer

16 Jul 2020

Contributed by Lukas

Kyle Beyer is currently an Assistant Professor of Exercise Science at Bloomsburg University. He teaches undergraduate and graduate classes, mentor...

Episode 52 (2020) Ryan Smyth

09 Jul 2020

Contributed by Lukas

https://www.kinduct.com/ryan-smyth-behind-the-screen/  Ryan Smyth is a Senior Sports Technologist who's penchant for collecting tech gadgets is only...

Episode 51 (2020) Thomas Palumbo

06 Jul 2020

Contributed by Lukas

In 2003 Palumbo joined the Strength and Conditioning staff at The Ohio State University as Associate Strength and Conditioning Coach. In 2012 Palumbo ...

Episode 50 (2020) Adam Virgile

02 Jul 2020

Contributed by Lukas

Adam graduated from the University of Vermont in May 2013 with a BSc in Exercise and Movement Science with a minor concentration in Nutrition and Food...

Episode 49 (2020) Daniel Martin

29 Jun 2020

Contributed by Lukas

Dan Martin is a Post-Doctoral Researcher at Liverpool John Moores University, UK, after completing his PhD there, where his research focuses on nut...

Episode 48 (2020) Kente Hart

25 Jun 2020

Contributed by Lukas

Kenté Hart currently coaches in Fort Myers, Florida within now of the top JUCOs in the country, Florida Southwestern. Hart spent seven seasons (2010-...

Episode 47 (2020) Joe Kenn

22 Jun 2020

Contributed by Lukas

Joe Kenn is Vice President of Performance Education For Dynamic Fitness and Strength. Former Strength and Conditioning Coach of the Carolina Panthers ...

Episode 45 (2020) Jason Gallucci

19 Jun 2020

Contributed by Lukas

Jason Gallucci came to Princeton in May of 2000 and was promoted to Director of Performance in January of 2017. Prior to his current position, Jason s...

Episode 44 (2020) Darcy Norman

15 Jun 2020

Contributed by Lukas

Working over 20 years in the human performance industry in multiple Director positions, the past 10 years have primarily been focused on creating and ...

Episode 43 (2020) Martin O'Reilly

12 Jun 2020

Contributed by Lukas

Martin O'Reilly is the co-founder and CEO of Output Sports, a spinout company from University College Dublin (UCD) which develops one-stop tools for S...

Episode 42 (2020) Jake Pence

08 Jun 2020

Contributed by Lukas

Jake Pence is a former 3-time All- American football player and Hall of Fame member from Ohio. I originally moved down to NC to Teach and Coach. I hav...

Episode 41 (2020) Adam Annacone

05 Jun 2020

Contributed by Lukas

Dr. Annaccone has over 15 years of educational and clinical experience, serving as a Board Certified, Licensed Athletic Trainer, a Corrective Exercise...

Episode 40 (2020) Andrew Langford

01 Jun 2020

Contributed by Lukas

Andrew Langford is a leading Strength & Conditioning and Sport Performance Consultant, and Director of the International Universities Strength and Con...

Episode 39 (2020) Devan McConnell

29 May 2020

Contributed by Lukas

Devan McConnell is the Director of Performance Science and Reconditioning with the New Jersey Devils of the NHL. In this role, he oversees the integra...

Episode 38 (2020) Annemieke Griffin

25 May 2020

Contributed by Lukas

I got my start in psychology at the University of Utrecht in the Netherlands. I specialized in clinical psychology with a focus on grief psychology an...

Episode 37 (2020) Dan Hicker

22 May 2020

Contributed by Lukas

Coaching for over 15years...experience at various levels of youth, college and professional sport...currently the Head of Athletic Performance for the...

Episode 36 (2020) Matt Jordan

18 May 2020

Contributed by Lukas

Dr. Matt Jordan has been a strength and conditioning coach and applied sport scientist working with international athletes over six Olympic Winter Gam...

Episode 35 (2020) Trent Nessler

15 May 2020

Contributed by Lukas

Trent is the National Director of Sports Innovation for Select Medical and the founder | developer of the ViPerform AMI™ & ViPerform AMI™ RTSport....

Episode 34 (2020) Joel Luedke

11 May 2020

Contributed by Lukas

Joel is in his sixth year at the University of Wisconsin-La Crosse. He oversees the day-to-day operations of both the Athletic Training and Sports Per...

Episode 33 (2020) Michael Mullin

08 May 2020

Contributed by Lukas

Michael is a clinically-based athletic trainer with over 25 years of experience in rehabilitation and performance training. He is the owner of “Int...

Episode 32 (2020) Mike McGurn

04 May 2020

Contributed by Lukas

Mike McGurn, International Strength and Conditioning Coach, has the prestigious honour of training three National Senior Irish Teams in different code...

Episode 30 (2020) Kyle Mastropole

27 Apr 2020

Contributed by Lukas

Kyle is currently a Performance Coach at Future in San Francisco, CA. Previously worked as the Assistant Strength and Conditioning Coordinator at Seto...

Episode 28 (2020) Fergus Connolly

20 Apr 2020

Contributed by Lukas

Dr. Fergus Connolly is one of the world’s leading experts in performance. Fergus has worked with leading CEO's, professional sports teams, elite s...

Episode 27 (2020) Keith Burns

17 Apr 2020

Contributed by Lukas

Keith Burns, MS, NSCA-CSCS, NASM-CES & PES, TPI-Level 1 Keith is currently a full-time faculty member at Raritan Valley Community College where he te...

Episode 31 (2020) Adam Wright, PhD

15 Apr 2020

Contributed by Lukas

Dr. Adam Wright is a peak performance coach and consultant who specializes in the mental and physical conditioning of elite executives, athletes and p...

Michael Prewit (E8 2019)

08 Jul 2019

Contributed by Lukas

Michael Prewitt, Healthcare Liaison Michael has worked as the Clinical Liaison for Dari Motion the last three years. Dari Motion is a brand of Sci...

Drs. Annemieke Griffin-Zijerveld RT SV (E7 2019)

01 Jul 2019

Contributed by Lukas

Clinical Performance Psychologist & Coach Consultant at StatuMentis Anne's work includes the guidance of elite athletes, elite teams, elite coaches...

Micha Kurtz (E6 2019)

24 Jun 2019

Contributed by Lukas

Micah Kurtz, MS, CSCS, RSCC, USAW, FMS, NASE Assistant Athletics Director & Director of Sports Performance at Windermere Preparatory School Coac...

Episode 25 (2020) Dr. David LaPlaca

19 Jun 2019

Contributed by Lukas

Dr. David LaPlaca has over eight years of experience as a strength and conditioning coach. He is currently the head strength coach at Evolve Fitness S...

Juan Millon (E3 2019)

11 Jun 2019

Contributed by Lukas

Juan is a Professional Trainer/Practitioner and Facilitator. Certified Mental Performance Consultant in the New York city area. His work includes ...

Jordan Godfrey (E2 2019

22 Apr 2019

Contributed by Lukas

An aspiring NBA strength and conditioning coach, Loughborough University MSc student, and an NSCA CSCS. Jordan is experienced in coaching and developi...

Scott Livingston (E1 2019)

22 Apr 2019

Contributed by Lukas

Scott Livingston has been working in the field of human performance over thirty years. He is renown for his dedication to building the “whole” ath...

Episode 17 w/ Brian R King

07 Mar 2018

Contributed by Lukas

Brian is a "mindset coach for those professionals with busy brains". We talk about ADHD, recovery, peak performance, sabotage, poisonous negative self...

Episode 15 Trent Nessler - Performance Technology Innovation

05 Feb 2018

Contributed by Lukas

With 19 years clinical experience, Dr. Nessler challenges himself to be a thought leader in sports medicine, injury prevention and movement dysfunctio...

Episode 16 Justin Roethlingshoefer & Devan McConnell Co-Authors of Intent: A Practical Approach to Applied Sport Science

20 Jan 2018

Contributed by Lukas

Justin is the Head strength and conditioning coach of the Anaheim Ducks, AHL affiliate San Diego Gulls. Devan heads up the performance of hockey at UM...

Episode 14 The Round Table - Performance Talk Podcast: 1/13/2018

15 Jan 2018

Contributed by Lukas

Welcome to the first annual Performance Talk Round Table Episode  where my co-host and I ask questions that are relevant to the profession and they a...

Episode 13 Performance Talk w/Jorge Carvajal Sports Performance Coach

23 Dec 2017

Contributed by Lukas

We had Jorge on today to discuss Athlete Buy In -why the athlete has to be part of the plan Simplicity - Not over complicating the training proces...

Episode 12 Performance Talk w/Dan John

07 Nov 2017

Contributed by Lukas

Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan ha...

Episode 11 W/Shawn Myszka, CSCSD, PES, SPS

01 Nov 2017

Contributed by Lukas

The principle at Explosive Edge Athletics and the founder of Movement Mastery; Currently operating out of the Greater Minneapolis-St. Paul Area, Shawn...

Episode 10 Part 2 of 2 (Periodization)

18 Oct 2017

Contributed by Lukas

Ewell and Chris return to continue the discussion on the current use of periodization and the explore the question of, is it useful, effective, or sho...

Episode 10 Part 1 of 2 (Periodization)

02 Oct 2017

Contributed by Lukas

How its currently being utilized. Periodization is a form or resistance training that may be defined as strategic implementation of specific train...

Episode 9 With SFC Sean Green

20 Sep 2017

Contributed by Lukas

Subject: Professionals working together and stewardship of the profession. Why the way forward is working and learning together and not competing. ...