Ep. 81: Kevin Cann and Zac Robinson | Rethinking Volume, Intensity, & Exercise Selection - Philosophical Weightlifting Podcast | Transcription & Insights

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This was an incredible show! We slay a bunch of sacred periodization cows and also discuss the practical application of these concepts. The topics include: volume, intensity, exercise selection, expectations, beliefs, attitude, training as a skill, and much more.You may want to buckle in for this one! Thanks as always for listening and go check out Kevin and Zac's stuff:- https://www.instagram.com/precision_powerlifting_systems/- https://www.instagram.com/kwcann/- https://bostonsstrongcast.wordpress.com/- https://www.instagram.com/zac.datadrivenstrength/Also check out Weightlifting House to support us and receive programming and more podcasts -https://www.patreon.com/weightliftinghousehttps://www.instagram.com/seb_ostrowicz/ https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

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Philosophical Weightlifting Podcast

Ep. 81: Kevin Cann and Zac Robinson | Rethinking Volume, Intensity, & Exercise Selection

This episode hasn't been transcribed yet

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