Philosophical Weightlifting Podcast

Ep. 227: Zac Robinson | The Best Programming Podcast EVER (part 1)

08 Dec 2023

Contributed by Lukas

This podcast will go down in the history books... I don't think I've recorded such a unique and comprehensive podcast about programming, particularly ...

Ep. 226: Aaron Cunanan, PhD | The Journey of a Generalist

01 Dec 2023

Contributed by Lukas

Aaron has been on the podcast multiple times, discussing his research on barbell kinetics and kinematics in elite weightlifters to technology in sport...

Ep. 225: Lifting Beyond Maximum | Chris Taber, PhD

23 Nov 2023

Contributed by Lukas

Chris Taber, PhD in Sport Physiology, joins me yet again to tackle training questions through a science-informed lens. During this episode of the podc...

Ep. 224: Finding Meaning in Training (and Life) | Jacob Tsypkin

16 Nov 2023

Contributed by Lukas

Jacob Tsypkin is a man after my own heart. We share very similar interests, including philosophy, weightlifting, critical thinking, training theory, a...

Ep. 223: 200,000 Download Special | Max Aita

09 Nov 2023

Contributed by Lukas

223 episodes, 200,000 downloads, and six years later... There's no better person to have on this very special episode of the podcast than Max Aita. Ma...

Ep. 222: Solfrid Koanda | The Journey of a World Champion

02 Nov 2023

Contributed by Lukas

Solfrid has seen an unheard-of rise to the top. From competing at Norweigan Nationals to becoming World Champion in two years, she's quickly solidifyi...

Ep. 221: Strength Training for Endurance Athletes | Michael Ryan, PhD

26 Oct 2023

Contributed by Lukas

We have finally done it. There is an episode discussing the role of strength training for endurance athletes. Although not the central focus, we prima...

Ep. 220: How to Become a Sport Scientist in the MLB | Dylan Suarez, PhD

20 Oct 2023

Contributed by Lukas

In one of the most inspiring podcasts to date, I caught up with Dylan Suarez, a PhD from ETSU and a sport scientist for the San Francisco Giants. We c...

Ep. 219: Olivia Reeves | The Strongest Female in USA Weightlifting

12 Oct 2023

Contributed by Lukas

Olivia Reeves can't be human. With a 210kg back squat at 71kg, she's arguably the strongest female American weightlifter. Surprisingly, this is Olivia...

Ep. 218: The Anatomy of 2023 Worlds | Jo Ann Aita

05 Oct 2023

Contributed by Lukas

Jo Ann Aita is back on the podcast! In this episode, she recounts her time at Worlds, discusses what it's like to be in strength sports for over two d...

Ep. 217: Maximal Pulls & Lessons from Worlds | Wil Fleming

28 Sep 2023

Contributed by Lukas

The smoke has started to settle from the 2023 World Championships. In the aftermath, Wil Fleming has started to rethink his coaching approach.In this ...

Ep. 216: Lifting Ratios & Weightlifting for Sports Performance | Shyam Chavda, MSc

22 Sep 2023

Contributed by Lukas

What happens when two pracademics (coach + scientist) chat about weightlifting? An EPIC podcast.In this episode, Shyam and I discuss weightlifting in ...

Ep. 215: The Mind of Dr. Mike Israetel

07 Sep 2023

Contributed by Lukas

In this podcast episode, Dr. Mike Israetel and I dive deep into critical thinking, academia and teaching, and how to become a successful content creat...

Ep. 214: Seb Ostrowicz | On the Shoulders of Giants

31 Aug 2023

Contributed by Lukas

In this episode of the podcast, Seb and I discuss the three most influential people in our lives. Each person played a tremendous role in helping us g...

Ep. 213: Training Talks w/Max Aita | Failing Forward

25 Aug 2023

Contributed by Lukas

In this episode of the podcast we discuss the role of trial and error, why coaches need long-term athlete retention, and how programs can evolve over ...

Ep. 212: Aaron Williams | A Battle at Super Heavyweight

17 Aug 2023

Contributed by Lukas

Aaron Williams is currently flying undert the radar, but not for long... Days after snatching 182kg/400lbs and cleaning 223kg/490lbs, we welcome him o...

Ep. 211: Keiser Witte | The Strongest in USA Weightlifting

10 Aug 2023

Contributed by Lukas

Keiser Witte is living proof that swimmers can be dominant strength athletes. What started with years and years in the pool, became the same time and ...

Ep. 210: Dani Myers Glynn | Purpose in Powerlifting

03 Aug 2023

Contributed by Lukas

What started as an honest question about coaching turned into one of the most fruitful coach-athlete relationships I've had. Dani and I have been work...

Ep. 209: Sean Waxman | Finding Mastery in Strength and Conditioning

27 Jul 2023

Contributed by Lukas

Sean Waxman has been flying under the radar since shutting down his gym in Los Angeles and moving to the mountains of Utah. Now, you can find him runn...

Ep. 208: What is Good Coaching? | Dr. David Puder

21 Jul 2023

Contributed by Lukas

This was one of my favorite podcasts in recent memory. David Puder is an M.D., working in psychiatry as his area of specialty. Dr. Puder was also a ro...

Ep. 207: Alex Lee | ALee Athletics

14 Jul 2023

Contributed by Lukas

In this episode of the podcast I sit down with 4-time world team member, 4-time Pan Am team member, and 2010 University World Champion, Alex Lee.We di...

Ep. 206: Training Talks w/Max Aita | Does the Perfect Program Exist?

07 Jul 2023

Contributed by Lukas

You'll have to excuse the audio quality. This was recorded on my end in a coffee shop, so there's a bit of background noiseIn this episode of the podc...

Ep. 205: Athlete Case Studies | Live from Nationals w/Max Aita

02 Jul 2023

Contributed by Lukas

Max and I once again meet in a hotel room to dicuss the finer points of weightlifting coaching.We start the podcast by breaking down the different bui...

Ep. 204: Are You Actually Stronger?! | Max Aita & Chris Taber, PhD

22 Jun 2023

Contributed by Lukas

This was an episode for the books! Chris, Max, and I deep dive on the different fitness qualities necessary to maximize weightlifting performance, alo...

Ep. 203: Women in S&C | Crystal McCullough

15 Jun 2023

Contributed by Lukas

Crystal McCullough never epected to end up in strength and conditioning... She started out as a nurse, eventually moving into owing a CrossFit gym. Th...

Ep. 202: Purpose and Meaning in Life | Todd Kashdan, PhD

08 Jun 2023

Contributed by Lukas

We were honored to be joined by Todd Kashdan for the second time on the podcast! For you who don't know, Todd has a PhD in clinical psychology, is the...

Ep. 201: Lessons Learned from Powerlifting | Max Aita

02 Jun 2023

Contributed by Lukas

In this episode of the podcast, Max and I discuss the lessons he's learned from time spent competing and coaching in powerlifting. From programming to...

Ep. 200: The 5 Year Special | Max Aita

25 May 2023

Contributed by Lukas

This was an incredibly special episode of the podcast. While the current iteration of the Philosophical Weightlifting podcast is only five years old, ...

Ep. 199: What to do After You Compete | Sergii Putsov, PhD

19 May 2023

Contributed by Lukas

Sergii Putsov is the definition of Theory to Practice. From coming up in the Ukranian weightlifting system to earning his PhD studying the sport of we...

Ep. 198: Which PEDs are Weightlifters Using? | Broderick Chavez (Team Evil GSP)

11 May 2023

Contributed by Lukas

What started out as an episode to explore building muscle to improve weightlifting performance quickly turned into a discussion of regional difference...

Ep. 197: Feeding the Fire | Alex Bellemarre of Team Canada

05 May 2023

Contributed by Lukas

Alex Bellemarre recently won his first Pan American medals, snatching 166 kg for silver and totaling 354 kg for bronze. He's been competing in weightl...

Ep. 196: Max Aita | EWC, Lasha, & Changing Weightlifting Forever

27 Apr 2023

Contributed by Lukas

We welcome back Max Aita, co-host of the Philosophical Weightlifting Podcast! Around this same time last year, Max and I recorded an episode wrapping ...

Ep. 195: The Bane of Weightlifting | Zach Caswell (Optimus Barbell)

20 Apr 2023

Contributed by Lukas

Zach Caswell is the head coach of Optimus Barbell, a strength coach for three high schools in the state of Michigan, and a man who has been in the wei...

Ep. 194: Meredith Alwine | Where Philosophy & Weightlifting Converge

13 Apr 2023

Contributed by Lukas

Meredith Alwine is one of the most decorated weightlifters in the USA. She's a 3 time Pan American Champion, 2021 World Champion, Junior World silver ...

Ep. 193: Building a Legacy | Virus Intl w/Melanie Lin

06 Apr 2023

Contributed by Lukas

Melanie is the Gobal B2B Sales & Partnerships Director at Virus Intl. She got her MBA from USC and decided to work in the family business after qu...

Ep. 192: Team Sports, Leadership, & Social Identity | Jeremy Holt

30 Mar 2023

Contributed by Lukas

If I were to describe exactly what I would want this podcast to be, I think this show would sum it up nicely. With a blend of occupational psychology ...

Ep. 191: Finding Mastery in Human Performance | Mike Young, PhD

25 Mar 2023

Contributed by Lukas

Mike Young continues to be prolific in the field of human performance. Along with obtaining a PhD from LSU in biomechanics, he's coached countless NCA...

Ep. 190: Spencer Arnold | Beyond Power & Grace

16 Mar 2023

Contributed by Lukas

In this episode of the podcast I sit down with Spencer Arnold. We discuss his background, notable mentors, day-to-day operations as a strength coach f...

Ep. 189: Long-term Athlete Development | Derek Evely

23 Feb 2023

Contributed by Lukas

In this episode of the podcast, Derek and I deep dive into long-term athlete development, specifically with high school athletes.Get the early bird pr...

Ep. 188: Steven C. Hayes PhD | ACT & reducing human suffering

17 Feb 2023

Contributed by Lukas

This was an incredibly special episode of the podcast, as I was joined by the great Steven Hayes and the show's very first co-host, Tom Newton.Steven ...

Ep. 187: The History of Weightlifting House | Seb Ostrowicz (pt 1)

09 Feb 2023

Contributed by Lukas

In this episode of the podcast, Seb and I deep dive into the history of Weightlifting House. Get the early bird pricing for Coaches Only!!https://www....

Ep. 186: Ryan Doris | Redefining yourself

02 Feb 2023

Contributed by Lukas

Ryan Doris is someone i've looked up to for the last 10 years. For those who don't know, Ryan is a pro natural bodybuilder, has competed at a very hig...

Ep. 185: All Things Weightlifting (Ex Variation, Gymnastics, & Business) | Kim Ransom

26 Jan 2023

Contributed by Lukas

Seriously, pick up a copy! Click the link to support myself, Max, and Weightlifting House:The Weightlifter’s Guide to The Snatch – W|H USA (weight...

Ep. 184: "The Weightlifter's Guide to the Snatch" | Max Aita

19 Jan 2023

Contributed by Lukas

We wrote a book! You can pick up your copy here:The Weightlifter’s Guide to The Snatch – W|H USA (weightliftinghouse.com)Onyx:https://www.onyxstra...

Ep. 183: From Music to Massive Quads | Johnny Franck (Bilmuri)

13 Jan 2023

Contributed by Lukas

I first met Johnny Franck at a CrossFit gym in Columbus around a year and a half ago. I've since been to three of his shows, lifted with him, and had ...

Ep. 182: Embrace the Process | Alison Scudds

05 Jan 2023

Contributed by Lukas

Ali and I go way back, attending the same high school ~13 years ago. We recently crossed paths on a plane ride to Vegas, having a four hour chat about...

Ep. 181: Deloading + Sport Science Dogma | Dr. Pak

30 Dec 2022

Contributed by Lukas

In this episode of the podcast, Dr. Pak (Pak Androulakis-Korakakis) and I unpack the recent paper he co-authored on deloading practices of experienced...

Ep. 180: Worlds wrap-up + chat about success | Max Aita

22 Dec 2022

Contributed by Lukas

In this episode of the podcast, Max and I discuss his time at Worlds, what it was like seeing WH commentate the biggest IWF meet of the year, and a ta...

Ep. 179: Quantifying Training Stress | Mike Tuchscherer

15 Dec 2022

Contributed by Lukas

In this episode of the podcast, the powerlifting Yoda (Mike Tuchscherer) and I sit down to discuss his strategy for quantifying training stress.Check ...

Ep. 178: Overreaching, Tapering, & Peaking for Strength Performance | Dr. Kyle Travis (Rebroadcast)

09 Dec 2022

Contributed by Lukas

In this episode of the podcast Dr. Kyle Travis and I discuss tapering and peaking for strength performance. We discuss a recent publication of his tha...

Ep. 177: Training Talks w/Max Aita | Creating "Squat Programs"

01 Dec 2022

Contributed by Lukas

In this episode of the Training Talks segment, Max and I deep dive into the topics creating "squat programs", differentiating between technical errors...

Ep. 176: The Science of Isometrics | Dustin Oranchuk, PhD

11 Nov 2022

Contributed by Lukas

Dustin Oranchuk has a deep background as a strength and conditioning specialist, and as a researcher in several areas of exercise physiology, biomecha...

Ep. 175: The Science of Individualization | Craig Pickering

28 Oct 2022

Contributed by Lukas

Craig Pickering is one of eight British athletes to be selected for both the Summer and Winter Olympics. He earned his professional doctorate from the...

Ep. 174: Asian Championships recap | Max Aita

21 Oct 2022

Contributed by Lukas

In this episode of the podcast, Max and I recap his experience commentating the Asian championships in Manama, Bahrain. Catch up on all of the weightl...

Ep. 173: The Edges of Autoregulation | Ciaran Fairman, PhD

13 Oct 2022

Contributed by Lukas

In this episode of the podcast, I sit down with Ciaran Fairman to discuss his work on the use of autoregulation in exercise oncology. Ciaran is an Ass...

Ep. 172: Training Talks w/Max Aita | Non-Responders and Exercise & Volume Variation

06 Oct 2022

Contributed by Lukas

In this episode of the Training Talks segment, Max and I deep dive into the topics of non-responders to training, extreme exercise variation, and set ...

Ep. 171: Work Capacity, General Training, & CrossFit | Alex Bailey

01 Sep 2022

Contributed by Lukas

In this episode of the podcast, we were joined by Alex Bailey (formerly LaChance). We talked all things work capacity, including general training, tra...

Ep. 170: The Business of Weightlifting | Sarah Amenta, SoCal Weightlifting

25 Aug 2022

Contributed by Lukas

In the episode of the podcast, Max, Sarah, and I deep dive in the business side of the sport. Most coaches and athletes are working so hard to underst...

Ep. 169: Training Talks w/Mike Tuchscherer | Peaking, Phase Potentiation, & AI

18 Aug 2022

Contributed by Lukas

This was a behemoth of an episode. We were joined by Mike Tuchscherer, a man who has essentially created his own training system, Emerging Strategies....

Ep. 168: Readiness, Technology, & the Biomechanics of Weightlifting | Aaron Cunanan, PhD

12 Aug 2022

Contributed by Lukas

* Sorry for the distorted audio. We will get that sorted heading forward. *In this episode of the podcast, we talk to sport scientist Aaron Cunanan. A...

Ep. 167: Training Talks w/Max Aita | All About Technique Primers

05 Aug 2022

Contributed by Lukas

In this episode of the Training Talks segment, Max and I deep dive into the topic of technique primers, drills, and exercise selection.Onyx:https://ww...

Ep. 166: Training Talks w/Max Aita (The Technique Triad & Westside vs Sheiko)

28 Jul 2022

Contributed by Lukas

In this episode of the Training Talks segment, Max and I discuss the process of detraining and gaining back fitness, how Max conceptualized the Techni...

Ep. 165: The History of Weightlifting | Conor Heffernan & Max Aita

22 Jul 2022

Contributed by Lukas

In this episode of the podcast, we had on Conor Heffernan. Conor is Assistant Professor of Physical Culture and Sport Studies at the University of Tex...

Ep. 164: Training Talks w/Max Aita | Obscure exercises, 90% lifts, & minimums

14 Jul 2022

Contributed by Lukas

Training Talks is a new segment on the Philosophical Weightlifting podcast. I will be joined by the majestic Max Aita.In this episode of the podcast, ...

Ep. 163: All Things Programming | Max Aita & Seb Ostrowicz

08 Jul 2022

Contributed by Lukas

In this episode of the podcast, Max Aita and Seb Ostrowicz join me to discuss programming, specifically training cycle and phase length.Onyx:https://w...

Ep. 162: The Science of Accentuated Eccentric Loading | Chris Taber, PhD

24 Jun 2022

Contributed by Lukas

It's been a while since we've had Chris Taber on the show. Chris received his PhD in Sport Physiology from ETSU. He's also been involved in weightlift...

Ep. 161: Max Aita Special (Powerlifting America & EWC Commentary)

16 Jun 2022

Contributed by Lukas

While Max and I were in Vegas, we managed to catch up and record a great in-person podcast. We chat the USAPL split from the IPF, commentating Europea...

Ep. 160: Building De Novo, and other life lessons | Ben Esgro, RD, MS

09 Jun 2022

Contributed by Lukas

I had the pleasure of once again being joined by Ben Esgro. Ben has two master's degrees, one in pharmaceutical chemistry and the other in sport nutri...

Ep. 159: How to Develop Emotional Agility | Todd Kashdan, PhD

03 Jun 2022

Contributed by Lukas

In this very special episode of the podcast, I am joined by Todd Kashdan. Todd has a PhD in clinical psychology, is the founder of the Well-Being Lab ...

Ep. 158: From Sport Science to Practice | Chris Amenta & Antonio Squillante

27 May 2022

Contributed by Lukas

It was an honor having Chris and Antonio back on the podcast for another chat. We covered a lot of ground but kept the focus specific to sport science...

Ep. 157: The War in the Ukraine | Sergei Putsov, PhD

19 May 2022

Contributed by Lukas

We interrupt your regularly scheduled podcasts about programming and technique, to shed light on such an unfortunate situation taking place in Eastern...

Ep. 156: All Things Verbal and Visual Feedback w/Keith Davids, PhD

13 May 2022

Contributed by Lukas

Keith Davids is a PhD and Professor of Motor Learning at Sheffield Hallam University.In this episode of the podcast, we talk all things verbal and vis...

Ep. 155: A Heavy Metal Life w/Jo Ann Aita | Team Aita

28 Apr 2022

Contributed by Lukas

After meeting Jo Aita during the week of the Arnold and having hours of conversation with her it was a no brainer that she needed to be on the podcast...

Ep. 154: Does Weightlifting.ai Have Willpower? | Max Aita, Justin Holly, & Seb Ostrowicz

22 Apr 2022

Contributed by Lukas

In this very special episode of the podcast, I welcome Max Aita, Justin Holly, and Seb Ostrowicz. We chat all things weightlifting, weightlifting.ai, ...

Ep. 153: Training Frequency, Plyometrics, and Overload | Sean Waxman & Antonio Squillante

14 Apr 2022

Contributed by Lukas

Sean Waxman and Antonio Squillante have both previously been on the podcast, discussing topics as far reaching as drug culture in weightlifting, all o...

Ep. 152: Narcissism, Ego, & Confidence in Sport | W. Keith Campbell, PhD (pt. 2)

08 Apr 2022

Contributed by Lukas

W. Keith Campbell is a world-renowned expert on personality and narcissism. In fact, he was on the Joe Rogan podcast to discuss this and other similar...

Ep. 151: The Self, Personality, & Narcissism in Sport | W. Keith Campbell, PhD (pt. 1)

31 Mar 2022

Contributed by Lukas

W. Keith Campbell is a world-renowned expert on personality and narcissism. In fact, he was on the Joe Rogan podcast to discuss this and other similar...

Ep. 150: A Deep Training and Coaching Discussion w/Ben Esgro, RD, MSc

28 Mar 2022

Contributed by Lukas

Ben Esgro has flown under the radar for too long. From two master's degrees, two supplement companies, to the success he's seen as a powerlifting coac...

Ep. 149: What makes it a weightlifting system? | Seb Ostrowicz, Weightlifting House (part 1)

16 Mar 2022

Contributed by Lukas

Seb and I have recorded hundreds of podcast episodes at this point. As it stands, these casual conversations are some of the most popular.In this epis...

Ep. 148: The Programming Masterclass | Jim Rutter (Philadelphia Barbell Club)

25 Feb 2022

Contributed by Lukas

Philadelphia barbell has consistently produced champions. Listen in as Jim Rutter details his approach to developing technique, programming for, and c...

Ep. 147: Creating a Championship Culture | Brian Secrest (Vero Beach Weightlifting)

17 Feb 2022

Contributed by Lukas

As one of the best kept secrets in the US, Brian Secrest has repeatedly made champions.Listen in as we discuss his team culture, his approach to creat...

Ep. 146: The Influence of Repetition Number on Training Adaptations | Dr. Pak (part 2)

10 Feb 2022

Contributed by Lukas

How much does a particular rep range influence an adaptation? Is it true that muscular endurance, hypertrophy, and strength can only be influenced in ...

Ep. 145: Are We Training Too Much? | Sport Scientist Antonio Squillante

03 Feb 2022

Contributed by Lukas

Antonio Squillante is a sport scientist, researcher, and author, with a vast amount of expertise and experience in the field. In this episode, Antonio...

Ep. 144: Science & Practice of Athlete Monitoring | Dr. Guy Hornsby

27 Jan 2022

Contributed by Lukas

In this episode of the podcast, we deep dive into athlete monitoring for weightlifting, discussing:- Setting up a training plan- Tracking different tr...

Ep. 143: For the Love of Weightlifting | Crystal McCullough

21 Jan 2022

Contributed by Lukas

Crystal McCullough has gone from full-time nurse to full-time weightlifting coach. Why did she decide to dedicate her life to weightlifting? Listen in...

Ep. 142: Minimum Effective Dose for 1RM Strength | Dr. Pak (part 1)

14 Jan 2022

Contributed by Lukas

How much training should a lifter perform to increase 1RM strength in a squat, bench, and/or deadlift? That was the question Dr. Pak (Patroklos Androu...

Ep. 141: The Traits of Highly Effective Coaches | Justin Holly & Kevin Cann (part 2)

06 Jan 2022

Contributed by Lukas

Spurred on by a past episode of the Weightlifting House podcast discussing the most important habits to becoming a world champion, we've brought you a...

Ep. 140: Building a Weightlifting Legacy | Chris Amenta of SoCal Weightlifting

30 Dec 2021

Contributed by Lukas

Have you ever wondered how someone could go from coaching in their garage to running a weightlifting gym with nearly 200 members? In this episode of t...

Ep. 139: Crossover Episode w/Arthur Lynch, PhD | No Lift Podcast

23 Dec 2021

Contributed by Lukas

Have you ever wondered what it takes to start and host a successful podcast? Well, it would start by defining what "success" means for you. With that ...

Ep. 138: On Coaching | Jonathan Marcus (On Coaching Podcast)

16 Dec 2021

Contributed by Lukas

I've been utterly consumed by the On Coaching podcast with Steve Magness and Jonthan Marcus. I reached out to Jon recently to see if he would be inter...

Ep. 137: Youth Weightlifting Roundtable | Dr. Mike Stone, Dr. Kyle Pierce, & Dr. Guy Hornsby

09 Dec 2021

Contributed by Lukas

A recent paper was published providing a narrative review of the literature surrounding Youth Weightlifting. The authors include Dr. Mike Stone, Dr. K...

Ep. 136: The Traits of Highly Effective Coaches | Justin Holly & Kevin Cann (Part One)

26 Nov 2021

Contributed by Lukas

Spurred on by a past episode of the Weightlifting House podcast discussing the most important habits to becoming a world champion, we've brought you a...

Ep. 135: The Science & Practice of Youth Resistance Training | Dr. Helen Collins & Derek Miles, DPT

18 Nov 2021

Contributed by Lukas

In this episode of the podcast, Dr. Helen Collins, Derek Miles (of Barbell Medicine Fame), and I discuss youth resistance training.Helen recently publ...

Ep. 134: Coaching Novice Weightlifters & Learning from Failure | Coach Blanco

12 Nov 2021

Contributed by Lukas

Do you ever wonder how other coaches approach the development of novice weightlifters? Whether it's a complete beginner or a CrossFit athlete making a...

Ep. 133: Overreaching, Tapering, & Peaking for Strength Performance | Dr. Kyle Travis

04 Nov 2021

Contributed by Lukas

In this episode of the podcast Dr. Kyle Travis and I discuss tapering and peaking for strength performance. We discuss a recent publication of his tha...

Ep. 132: What Artificial Intelligence Coaching is Missing | Justin Holly & Kevin Cann

28 Oct 2021

Contributed by Lukas

So you can get "coached" by AI. Is it really that simple or effective? Justin, Kevin, and I sit down to discuss the complexities of coaching and why i...

Ep 131: Understanding Injury and Rehab for Strength Athletes w/Cody Misuraca, DPT

21 Oct 2021

Contributed by Lukas

Cody Misuraca is a physical therapist who specializes in working with individuals who are managing pain and injury and are driven to achieve and maint...

Ep. 130: Exercise Classification for Weightlifting w/Derek Evely

14 Oct 2021

Contributed by Lukas

Derek Evely is a throws coach who has traveled the world. He's worked in the UK, Canada, China, etc., coaching elite level talent and working with the...

Ep. 129: The Weightlifting Encyclopedia w/Artie Drechsler

06 Oct 2021

Contributed by Lukas

Arthur Drechsler is the author of one of the greatest books written by an American author on the sport of weightlifting. This book rivals Greg Everett...

Ep. 128: Fighting Sport Psych Pseudoscience w/Hugh Gilmore (part 2)

27 Sep 2021

Contributed by Lukas

Hugh Gilmore is a sport psychologist who has worked with British Weightlifting and many other sports and athletes.In part two of this discussion we co...