Physical Activity Researcher

/Highlights/ Using Activity Trackers with Pregnant Women - Dr Saud Alomairah (Pt2)

25 Apr 2026

Contributed by Lukas

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, stor...

/Highlights/ Physical Activity during Pregnancy: What RCT Revealed? Dr Saud Alomairah (Pt1)

21 Apr 2026

Contributed by Lukas

  This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, s...

/Highlights/ Writing a Book: Importance of Notes, Stories and Anecdotes - Dr Jonathan Rhodes (Pt3) - Practitioner’s Viewpoint Series

17 Apr 2026

Contributed by Lukas

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, ...

/Highlights/ Righting 80 Health Behavior Choices per Day - Johnathan Podcast (Pt2) - Practitioner’s Viewpoint Series

13 Apr 2026

Contributed by Lukas

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, ...

/Highlights/ Using Functional Imagery Training in Healthcare - Dr Jonathan Rhodes (Pt1) - Practitioner’s Viewpoint Series

09 Apr 2026

Contributed by Lukas

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, ...

/Highlights/ Alternative Activities for Physically Inactive Children - Dr Johan Högman (Pt2)

05 Apr 2026

Contributed by Lukas

Promoting Playful Activities in Sports: "They have to be more playful elements and basically activities that have other logics than winning and compet...

/Highlights/ Bioecological Theory and Physical Activity - Dr Johan Högman (Pt1)

01 Apr 2026

Contributed by Lukas

The Bioecological Theory and Understanding Children's Physical Activity: "The most important thing... is to try to understand how the child... interac...

/Highlights/ Inside the Bubble: Examining the Impact of Organizational Culture on Youth Athletes’ Career Development - Dr Aku Nikander (Pt 2) - Meaningful Sport Series

28 Mar 2026

Contributed by Lukas

In today's episode, we continue our conversation with Dr. Aku Nikander, delving into the challenges faced by young athletes in their career journeys. ...

/Highlights/ Young Athletes at the Crossroads: Career Adaptability in a Competitive Environment - Aku Nikander (Pt 1) - Meaningful Sport Series

24 Mar 2026

Contributed by Lukas

Welcome to a new episode of the Meaningful Sport Podcast! In today's episode, we dive into the world of young athletes and explore how they navigate t...

/Highlights/ The Future of Fitness Apps: Wake Out’s Vision for Behavior Change - Pedro Wunderlich (Pt3)

20 Mar 2026

Contributed by Lukas

In the latest episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a riveting conversation with mobile app designer ...

/Highlights/ Wake Out: A New Paradigm in Promoting Physical Activity - Pedro Wunderlich (Pt2)

16 Mar 2026

Contributed by Lukas

In the latest episode of the "Physical Activity Researcher Podcast," host Dr. Olli Tikkanen engages in a riveting conversation with Pedro Wunderlich, ...

/Highlights/ Behind the Screens: Building Apps for Active Lifestyles - Pedro Wunderlich (Pt1)

12 Mar 2026

Contributed by Lukas

In a recent episode of the "Physical Activity Researcher Podcast," hosted by Dr. Olli Tikkanen, listeners are taken on a deep dive into the world of a...

/Highlights/ How to Provide Feedback to Children Related to Their Sedentary Behaviour and Physical Activity? Dr Amy Creaser (Pt2)

08 Mar 2026

Contributed by Lukas

Amy has an undergraduate degree in Psychology from the University of Leeds, who undertook a work placement year at BiB in 2017, working on the ‘Pr...

/Highlights/ Development of a Family-based Wearable Intervention Using the Behaviour Change Wheel - Dr Amy Creaser (Pt1)

04 Mar 2026

Contributed by Lukas

Amy has an undergraduate degree in Psychology from the University of Leeds, who undertook a work placement year at BiB in 2017, working on the ‘Pr...

/Highlights/ Personalizing Exercise: Insights on Chronotypes and Health with Dr. Steven Malin (Pt3)

28 Feb 2026

Contributed by Lukas

Dr. Malin, renowned for his work in utilizing exercise as a therapeutic intervention against obesity, type 2 diabetes, and cardiovascular disease, sha...

/Highlights/ Chronotypes and Exercise: Tailoring Fitness for Health with Dr. Steven Malin (Pt2)

24 Feb 2026

Contributed by Lukas

Dr. Malin, known for his research on using exercise as a therapeutic tool against obesity, type 2 diabetes, and cardiovascular disease, shares insight...

/Highlights/ Exercise as Medicine: Dr. Steven Malin on Combatting Chronic Diseases (Pt1)

20 Feb 2026

Contributed by Lukas

This episode explores various aspects of exercise science, from the efficacy of different exercise intensities to the psychological factors influencin...

/Highlights/ Saving Lives at 50°C: Cooling Vests in Mecca, MS, and Elderly Care – José Näf (Pt4)

16 Feb 2026

Contributed by Lukas

What if cooling vests could help save lives during mass pilgrimages in extreme heat? Learn how these innovations are being adapted for religious and c...

/Highlights/ From Construction Sites to Wheelchairs: Who Needs Cooling Vests Most? – José Näf (Pt3)

12 Feb 2026

Contributed by Lukas

Why is evaporative cooling vital for people who cannot sweat, like those with paraplegia or artificial skin? Learn how smart cooling vests support hea...

/Highlights/ Evaporative Cooling Vests: Smart Science for Safer Summers – José Näf (Pt2)

08 Feb 2026

Contributed by Lukas

How does an evaporative cooling vest keep your skin up to 5°C cooler for hours—without making you wet? José Näf shares how smart materials can tr...

/Highlights/ Cool Science: How Cooling Vests Work & When to Use Them – José Näf (Pt1)

04 Feb 2026

Contributed by Lukas

What are the real differences between evaporative, phase-changing, electronic, and ice-based cooling vests? Why are athletes, firefighters, and even l...

/Highlights/ Negotiating Relationship with Sport Post-Retirement - Dr Darryn Stamp (Pt2) - Meaningful Sport Series

31 Jan 2026

Contributed by Lukas

This is the second part of our conversation with Dr Darryn Stamp where we explore  complexities of athlete transitions within professional football. ...

/Highlights/ Life After the Final Whistle: Navigating Footballer’s Career Transitions (Pt1) - Dr. Darryn Stamp - Meaningful Sport Series

27 Jan 2026

Contributed by Lukas

Today’s episode continues explorations of the complexities of athlete transitions within professional football. Career transitions often present a c...

/Highlights/ The Evolution of the Children's Physical Activity Initiative - Dr Javier Brazo-Sayavera (Pt2)

23 Jan 2026

Contributed by Lukas

In the second part of this intriguing episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen continues his conversation with Dr. Javie...

/Highlights/ Global Matrix: Mapping Children's Physical Activity - Dr. Javier Brazo-Sayavera (Pt1)

19 Jan 2026

Contributed by Lukas

In this engaging episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen sits down for a chat with Dr. Javier Brazo-Sayavera, who hails...

/Highlights/ How to Reduce Skin Irritation in Long-Term ECG and HRV Measurements – José Näf (Pt4)

15 Jan 2026

Contributed by Lukas

Can electrode design support both signal stability and sustainability? José Näf explains how Nahtlos electrodes reduce waste and skin irritation whi...

/Highlights/ Electrode Innovations: Self-Humidifying Electrodes for Long-Term HRV and ECG Measurements– José Näf (Pt3)

11 Jan 2026

Contributed by Lukas

Can electrode systems self-regulate moisture to keep data quality high for 10 days? José Näf explains how Nahtlos’ innovative design improves both...

/Highlights/ Tricks to Get Better HRV and ECG Signal Quality - How Electrode Placement, Shirt Material, Impedance Affect ECG and HRV Data – José Näf (Pt2)

07 Jan 2026

Contributed by Lukas

Does clothing material affect ECG signal quality? José Näf explains how electrostatic effects, electrode placement, and connector design influence l...

/Highlights/ How to Choose Electrodes for Long-Term HRV and ECG Measurements – Insights from José Näf (Pt1)

03 Jan 2026

Contributed by Lukas

Dry electrodes often promise convenience, but why do they so often fail in long-term heart monitoring? José Näf breaks down the science and business...

/Highlights/Decoding Sedentary Behavior and the Role of Technology - Professor James F. Sallis (Pt4)

28 Dec 2025

Contributed by Lukas

In this enlightening episode of our podcast, Dr. Olli Tikkanen engages in a thought-provoking conversation with Professor James F. Sallis, a newly app...

/Highlights/ From Questionnaires to Accelerometers: The Science of Physical Activity Measurement - Professor James F. Sallis (Pt3)

26 Dec 2025

Contributed by Lukas

In this enlightening episode of our podcast, Dr. Olli Tikkanen engages in a deep dive with the renowned Professor James F. Sallis, the newly appointed...

/Highlights/ From Screen Time to Green Time: The Global Push for Physical Activity - Professor James F. Sallis (Pt2)

24 Dec 2025

Contributed by Lukas

In this enlightening episode of Dr. Olli Tikkanen's podcast, we are joined by the esteemed Professor James F. Sallis, a newly appointed Distinguished ...

/Highlights/ From Research to Reality: The Evolution of Physical Activity Insights - Professor James F. Sallis (Pt1)

22 Dec 2025

Contributed by Lukas

In the latest episode of the podcast hosted by Dr. Olli Tikkanen, listeners are treated to an insightful conversation with the distinguished Professor...

/Highlights/ PA and Brain: Evolution | Recommendations | Harmonizing studies - Prof Kirk Erickson (Pt2)

20 Dec 2025

Contributed by Lukas

Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research In...

/Highlights/ How Does Physical Activity Affect Brain and Cognitive Function - Prof Kirk Erickson (Pt1)

18 Dec 2025

Contributed by Lukas

Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research Instit...

/Highlights/ Device-based Measurements of Over 500 Children and Adolescents - Carolina Klüft (Pt3)

16 Dec 2025

Contributed by Lukas

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, stor...

/Highlights/ Engaging Society as a Whole for the Health of Children - Carolina Klüft (Pt2)

14 Dec 2025

Contributed by Lukas

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, ...

/Highlights/ Invaluable Advice from Olympic Gold Medalist for Identity Work - Carolina Klüft (Pt1)

12 Dec 2025

Contributed by Lukas

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, stor...

/Highlights/ Invaluable Advice for Endurance and Triathlon Training - Coach Gordo Byrn (Pt2) - Practitioner’s Viewpoint Series

10 Dec 2025

Contributed by Lukas

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, stor...

/Highlights/ Training After Age 45 - #1 Mistake to Avoid! Coach Gordo Byrn (Pt1) - Practitioner’s Viewpoint Series

08 Dec 2025

Contributed by Lukas

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, stor...

/Highlights/ How to Fix Exercise Prescription? MSc and CEO Ingela Sjolin (Pt2) - Practitioner’s Viewpoint Series

06 Dec 2025

Contributed by Lukas

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, ...

/Highlights/ Solution to Make Exercise Prescription Work in Hospitals! MSc, CEO Ingela Sjölin (Pt1) - Practitioner’s Viewpoint Series

04 Dec 2025

Contributed by Lukas

Early mobilization and exercise after surgery are crucial for reducing both postoperative complications and hospital length of stay. The challenge is ...

/Highlights/ Physical Activity and Brain Plasticity: New Discoveries and Future Directions - Prof Charles Hillman (Pt2)

02 Dec 2025

Contributed by Lukas

In this episode, we are joined by Dr. Charles Hillman, a Professor in the Department of Psychology and the Department of Physical Therapy, Move...

/Highlights/ Maximizing Brain Health: The Effects of Physical Activity Across the Lifespan - Prof Charles Hillman (Pt1)

29 Nov 2025

Contributed by Lukas

In this episode, we are joined by Dr. Charles Hillman, a Professor in the Department of Psychology and the Department of Physical Therapy, Move...

/Highlights/ How PA, Sleep and Circadian Rhythm Researches Can Join Forces - Dr Anna Biller (Pt3)

27 Nov 2025

Contributed by Lukas

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psycholo...

/Highlights/ Sleep Actigraphy: Why Participants Preferred Thigh over Wrist? Dr Anna Biller (Pt2)

25 Nov 2025

Contributed by Lukas

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psycholo...

/Highlights/ Flexible School Start System for Better Sleep of Teenagers - Dr Anna Biller (Pt1)

23 Nov 2025

Contributed by Lukas

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psycholo...

/Highlights/ Validity and Reliability of Fibion Research Device - Dr Alexander Montoye (Pt3)

21 Nov 2025

Contributed by Lukas

Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area invol...

/Highlights/ The Future of Accelerometry Analysis Methods - Dr Alexander Montoye (Pt2)

19 Nov 2025

Contributed by Lukas

Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area invol...

/Highlights/ 3 Minimal Things Every Validation Study Should Have - Dr Alexander Montoye (Pt1)

17 Nov 2025

Contributed by Lukas

Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area invol...

/Highlights/ Effects of Exercise on Ostoarthritis - Dr Søren Thorgaard Skou (Pt3)

15 Nov 2025

Contributed by Lukas

Søren Thorgaard Skou (PT, MSc, PhD) has vast experience within the field of osteoarthritis and other chronic conditions and has been the principal in...

/Highlights/ Multimorbidity and Physical Activity - Dr Søren Thorgaard Skou (Pt2)

13 Nov 2025

Contributed by Lukas

Søren Thorgaard Skou (PT, MSc, PhD) has vast experience within the field of osteoarthritis and other chronic conditions and has been the principal in...

/Highlights/ How Multimorbidity Differs from Comorbidities? Dr Søren Thorgaard Skou (Pt1)

11 Nov 2025

Contributed by Lukas

Søren Thorgaard Skou (PT, MSc, PhD) has vast experience within the field of osteoarthritis and other chronic conditions and has been the principal in...

/Highlights/ Interesting Ideas How to Analyse Sleep and Physical Activity Data - Dr Christina Reynolds (Pt3)

09 Nov 2025

Contributed by Lukas

Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software enginee...

/Highlights/ Intradaily Variability and Interdaily Stability as a Measures of Circadian Rhythm - Dr Christina Reynolds (Pt2)

07 Nov 2025

Contributed by Lukas

Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software enginee...

/Highlights/ Why Every Research Team Needs an Astrophysicist! Sleep, Circadian Rhythm, EEG... Dr Christina Reynolds (Pt1)

05 Nov 2025

Contributed by Lukas

Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software enginee...

/Highlights/ Emotions in Sport: Philosophical Perspectives - Dr Yunus Tuncel (Pt 2) - Meaningful Sport Series

03 Nov 2025

Contributed by Lukas

This is the second part of our conversation with Dr Yunus Tuncel on philosophical approaches to emotions in sport. We explore how Kierkegaard's and He...

Simple Daily Habits to Increase Physical Activity for People with Disabilities – Dr. James Haley (Pt3)

03 Nov 2025

Contributed by Lukas

Can small daily changes really improve health outcomes for people with disabilities? Dr. James Haley believes they can—and he explains how. From set...

/Highlights/ Emotions in Sport: Philosophical Perspectives - Dr Yunus Tuncel (Pt 1) - Meaningful Sport Series

01 Nov 2025

Contributed by Lukas

In this episode, we explore emotions in sport from a philosophical perspective. How are philosophical perspectives different from the more established...

Barriers to Physical Activity for People with Disabilities - Dr. James Haley (Pt2)

31 Oct 2025

Contributed by Lukas

What stops people with disabilities from being physically active? In this episode, we discuss real barriers—and real solutions—from lived experien...

/Highlights/ Environment and Context in PA, Sedentary Behaviour and Sleep Research - Dr Bruno da Costa (Pt 2)

29 Oct 2025

Contributed by Lukas

Announcement Related to the Rest of the 2022 - Irregular Publishing Schedule Dear listeners, So it happened that both of the podcast hosts became pare...

Designing Physical Activity Apps for People with Disabilities - Dr. James Haley (Pt1)

28 Oct 2025

Contributed by Lukas

People with disabilities face more barriers to physical activity—but technology is offering new hope. In this episode, we explore one of the world’...

/Highlights/ Environment and Context in PA, Sedentary Behaviour and Sleep research- Dr Bruno da Costa (Pt 1)

27 Oct 2025

Contributed by Lukas

Announcement Related to the Rest of the 2022 - Irregular Publishing Schedule Dear listeners, So it happened that both of the podcast hosts became pare...

/Highlights/ Survival Analysis- Dr Chris Moore (Pt2)

25 Oct 2025

Contributed by Lukas

Survival Analysis - Dr Chris Moore --- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical ...

/Highlights/ Evolution of Accelerometry Processing Methods - Dr Chris Moore (Pt1)

23 Oct 2025

Contributed by Lukas

Evolution of Accelerometry Processing Methods - Dr Chris Moore --- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Seden...

/Highlights/ Hypersomnia: Unexplained Excessive Sleepiness. - Dr Jesse Cook (Pt4)

21 Oct 2025

Contributed by Lukas

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that co...

/Highlights/ Sleep Problems and Disorders - Dr Jesse Cook (Pt3)

19 Oct 2025

Contributed by Lukas

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that co...

/Highlights/ How to Measure Sleep? Dr Jesse Cook (Pt2)

17 Oct 2025

Contributed by Lukas

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that co...

/Highlights/ What is Sleep? Dr Jesse Cook (Pt1)

15 Oct 2025

Contributed by Lukas

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that co...

/Highlights/ Expanding Understandings of Self-compassion and Flourishing in Sport - Dr Leah Ferguson (Pt2) - Meaningful Sport Series

13 Oct 2025

Contributed by Lukas

In this second part of our conversation with Dr Leah Ferguson, we continue exploring self-compassion and flourishing in sport. Specifically, we discus...

/Highlights/ Self-Compassion in Sport: Towards more Meaningful Sport Experiences? Dr Leah Ferguson (Pt1) - Meaningful Sport Series

11 Oct 2025

Contributed by Lukas

Many athletes believe that they should be self-critical and hard on themselves to reach their full potential. Yet, what if an opposite perspective, fo...

/Highlights/ Masters Athletes: Exemplary Individuals or just one way of Growing Old? Prof. Rylee Dionigi (Pt2) - Meaningful Sport Series

09 Oct 2025

Contributed by Lukas

In this second part of our conversation with Professor Rylee Dionigi, we continue exploring the Masters sport phenomenon from a socio-cultural perspec...

/Highlights/ Sport in Later Life: Countercultural or the New Ideal? Prof. Rylee Dionigi - Meaningful Sport Series

07 Oct 2025

Contributed by Lukas

Opportunities for involvement in sports in later life have increased significantly and many sports around the globe have competitions and categories f...

/Highlights/ Endurance vs. Power Athletes: How Training Affects Performance - Dr. Daniel Boullosa (Pt3)

02 Oct 2025

Contributed by Lukas

Why do endurance athletes perform better after exhaustion, while power athletes decline? How does muscle coordination impact warm-ups and performance?...

/Highlights/ Heart Rate Variability and Training Readiness in Athletes - Dr. Daniel Boullosa (Pt2)

30 Sep 2025

Contributed by Lukas

How can heart rate variability help athletes optimize training? What role does post-activation performance enhancement play in endurance and power spo...

/Highlights/ Fatigue, Recovery, and Performance: What Athletes Need to Know - Dr. Daniel Boullosa (Pt1)

28 Sep 2025

Contributed by Lukas

How does fatigue help protect our bodies, and why does it matter for athletes? Can understanding evolutionary biology improve training and recovery? I...

/Highlights/ Tracking Health in Aging Populations in South Korea with Fibion – Steve Seo

26 Sep 2025

Contributed by Lukas

"How can advanced health monitoring devices support an aging population?" In this insightful episode, Dr. Olli Tikkanen sits down with Steve Seo, a bi...

/Highlights/ Beyond Walking: What Really Needs to Change to Reduce Childhood Obesity – Dr. Rob Noonan (Pt3)

24 Sep 2025

Contributed by Lukas

"Is walking to school really enough to tackle childhood obesity?" In this third episode, Dr. Olli Tikkanen and Dr. Rob Noonan explore the complex is...

/Highlights/ The Role of Capitalism in Shaping Public Health: Dr. Rob Noonan’s (Pt2)

22 Sep 2025

Contributed by Lukas

"How do you change a society's values when capitalism rewards consumption and individualism?" In this second part of the episode, Dr. Olli Tikkanen ...

/Highlights/ Economic Growth at the Cost of Well-being – Dr. Rob Noonan (Pt1)

20 Sep 2025

Contributed by Lukas

"Our obsession with economic growth might be making us sicker—what can we do about it?" In this powerful first episode, Dr. Olli Tikkanen sits dow...

/Highlights/ Sustainable Weight Loss: Using Fibion to Track Activity and Build Healthy Habits – Lotte Arndal (Pt3)

18 Sep 2025

Contributed by Lukas

"What if changing your habits was less about effort and more about strategy?" In this third episode, Dr. Olli Tikkanen continues the conversation wi...

/Highlights/ Sedentary Behavior and Misleading Activity: The Role of Fibion in Health Coaching – Lotte Arndal (Pt2)

16 Sep 2025

Contributed by Lukas

"Can you really feel active while barely moving? The numbers tell a different story." In this second episode, Dr. Olli Tikkanen continues the conver...

/Highlights/ Balancing Physical Activity and Mental Well-Being: Use of Fibion for Effective Health Coaching: Lotte Arndal (Pt1)

14 Sep 2025

Contributed by Lukas

Ever feel completely exhausted after a long day but realize you’ve barely moved at all?" In this insightful first episode, Dr. Olli Tikkanen sits ...

/Highlights/ How Physical Activity Helps You Sleep Better and Stress Less – Jin Wen (Pt3)

12 Sep 2025

Contributed by Lukas

"Can physical activity really help you sleep better and manage stress?" In this third episode, Dr. Olli Tikkanen continues the conversation with sle...

/Highlights/ Sleep as a Reset: How a Bad Night Affects Your Stress Response – Jin Wen (Pt2)

10 Sep 2025

Contributed by Lukas

"Does poor sleep impact your stress more than stress affects your sleep?" In this second episode, Dr. Olli Tikkanen continues his insightful discuss...

/Highlights/ Improving Daily Well-being Through Better Sleep – Jin Wen (Pt1)

08 Sep 2025

Contributed by Lukas

"What if your sleep quality shapes not just your day, but your whole health future?" In this first episode, Dr. Olli Tikkanen speaks with sleep expe...

/Highlights/ AI and Fibion SENS: Customizable Solutions for Farm Animal Health – Prof. Suresh Neethirajan (Pt3)

06 Sep 2025

Contributed by Lukas

"How can wearable sensors improve farm animal health monitoring?"   In this third and final part of the episode, Dr. Olli Tikkanen continues his conv...

/Highlights/ The Role of AI and Fibion SENS in Predicting Animal Health Problems – Prof. Suresh Neethirajan (Pt2)

04 Sep 2025

Contributed by Lukas

"Can AI predict pain in animals before it's visible?" In this second episode, Dr. Olli Tikkanen continues his engaging discussion with Prof. Suresh ...

/Highlights/ Using Accelerometers and AI to Improve Animal Welfare on Farms – Prof. Suresh Neethirajan (Pt1)

02 Sep 2025

Contributed by Lukas

"Can AI predict health problems in farm animals before they even show symptoms?" In this fascinating episode, Dr. Olli Tikkanen welcomes Professor S...

/Highlights/ How Early Diagnosis Can Improve COPD Management – David Mannino, MD et al. (Pt3)

31 Aug 2025

Contributed by Lukas

"Can early detection and community support improve COPD care?" In the final part of this episode, Dr. Olli Tikkanen speaks with David Mannino, MD, J...

/Highlights/ How Virtual Rehab Empowers COPD Patients to Stay Active – David Mannino, MD et al. (Pt2)

29 Aug 2025

Contributed by Lukas

"How can virtual rehab bring physical activity to more COPD patients?" In this second part of the episode, Dr. Olli Tikkanen speaks with David Manni...

/Highlights/ Managing COPD with Physical Activity: Challenges and Solutions – David Mannino, MD et al. (Pt1)

27 Aug 2025

Contributed by Lukas

"Can physical activity really improve the quality of life for COPD patients?" In this engaging first part of the episode, Dr. Olli Tikkanen speaks w...

/Highlights/ Boosting School Performance with Exercise - Dr. Sebastian Ludyga (Pt3) - Active Brain Miniseries

25 Aug 2025

Contributed by Lukas

In the third part of the "Physical Activity Researcher Podcast" with Dr. Sebastian Ludyga, the conversation deepens into specific studies and practica...

/Highlights/ Long-Term Cognitive Gains from Exercise (with ASD, ADHD and Preterm Children) - Dr. Sebastian Ludyga (Pt2) - Active Brain Miniseries

23 Aug 2025

Contributed by Lukas

In the second part of this enlightening episode of the "Physical Activity Researcher Podcast," Dr. Sebastian Ludyga continues his discussion with host...

/Highlights/ Brain Activity During Exercise (Neuroefficiency and Brain Adaptations) - Dr. Sebastian Ludyga (Pt1) - Active Brain Miniseries

21 Aug 2025

Contributed by Lukas

In this episode, which is part of our mini-series "Active Brain," Dr. Ludyga shares insights from his early work where he investigated brain activity ...

/Highlights/ Empowering Diabetes Management Through YouTube: Insights from Dr. Elise Brown (Pt3)

21 Aug 2025

Contributed by Lukas

In the concluding part of this insightful episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen continues his engaging conversat...

/Highlights/ Effective Resistance Training Prescription for Diabetes Patients - Dr. Elise Brown (Pt2)

19 Aug 2025

Contributed by Lukas

In this episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen continues his engaging conversation with Dr. Elise Brown, Associat...

/Highlights/ Resistance Training for Diabetes: Insights from Dr. Elise Brown (Pt1)

17 Aug 2025

Contributed by Lukas

In this enlightening episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a detailed discussion with Dr. Elise Brown...

/Highlights/ Surprising Findings on ApoB, Lipids and Strength Training - Dr. Richie Kirwan (Pt3)

15 Aug 2025

Contributed by Lukas

Discover the connection between muscle mass, lipids, and cardiovascular health with Dr. Richie Kirwan! 🏋️‍♂️🩺 Learn about the role of Ap...

/Highlights/ Anabolic Resistance and Interesting Details Preserving Muscle Mass in Older Age - Dr. Richie Kirwan (Pt2)

13 Aug 2025

Contributed by Lukas

How to combat muscle loss and anabolic resistance with Dr. Richie Kirwan! 🏋️‍♂️💡 Discover the importance of maintaining muscle mass and ...