Physician, Heal Thyself The Podcast
Episodes
Episode 7: Stages of Healing – How to know if the root cause of disease is physical, mental, spiritual or behavioral?
25 Jul 2024
Contributed by Lukas
Distinguishing the root cause of disease is important before taking measures to cure. Find out how Dr. Lara works with people in discerning what is th...
Episode 6: Naturopathic Conversations w/ Dr. Brett Butterfield, ND
18 Jul 2024
Contributed by Lukas
Join in the conversation with my colleague, Dr. Brett Butterfield, he is founder and owner of NAMPA Naturopathic Health Clinic in Nampa, Idaho. We wil...
Episode 5: Sleep and Stress Management
12 Jul 2024
Contributed by Lukas
Join us on discussing the importance of sleep, quality sleep, how much sleep is required. Learn about the harmful effects stress has on our health, an...
Episode 3: Nutrition: What do I eat to be healthy?
04 Jul 2024
Contributed by Lukas
Learn about what is a “macronutrient”, basics of nutrition; and how to eat according to your needs.#naturalmedicine #naturopathicmedicine #holisti...
Episode 4: Exercise is Medicine! Get moving! - with Casey Nichols
04 Jul 2024
Contributed by Lukas
Learn about the benefits of exercise and how there is more than the benefit of physical appearance. Join me with Casey Nichols, founder, owner and tra...
Episode 2: Foundations of Health and Wellness
20 Jun 2024
Contributed by Lukas
Learn about the foundations and pillars of health and wellness. We will discuss the difference between “health” vs. “wellness”. There are many...
Episode 1: Intro to Physician Heal Thyself Podcast, Meet Dr. Ana Lara
14 Jun 2024
Contributed by Lukas
Welcome to the first episode of Physician Heal Thyself The Podcast. Learn about Dr. Lara and why she became a naturopathic medical doctor. Learn about...