Playing Injured
Episodes
From Success To Significance With John Geraghty On Identity, Flow, And Reinventing Midlife (EP 152)
23 Feb 2026
Contributed by Lukas
We sit with coach and author John Geraghty to explore how identity, perspective, and progressive challenge build a flow-dominant life that feels meani...
Dark Work, Real Change, True Self | Anthony Trucks (EP 151)
05 Feb 2026
Contributed by Lukas
We explore identity change through Dark Work, unconfident action, and the choice to set a scale that serves faith, family, and freedom. Anthony Trucks...
Why High Performers Still Feel Stuck (And What They’re Missing) | Ben Robins (EP 150)
07 Dec 2025
Contributed by Lukas
If your life looks perfect on paper but feels strangely hollow, this conversation will hit home. We sit down with coach Ben Robbins, who rose fast in ...
From Wounds To Worth: Building Your Emotional Support System | Jonathan Aslay (EP 149)
27 Nov 2025
Contributed by Lukas
The chase for status is loud. The quiet work of self-worth is louder. We sit down with midlife self-love coach Jonathan Ashley to unpack how men can b...
Sustainable Weight Loss Starts When You Change How You Think | Dr. Pavi Kundhal (EP 148)
24 Nov 2025
Contributed by Lukas
Want weight loss that actually lasts? We sit down with Dr. Pavy Cannall, a surgeon with nearly two decades of experience, to unpack why the breakthrou...
Rebuilding Yourself from the Inside Out | Mike Wood (EP 147)
18 Nov 2025
Contributed by Lukas
Contact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdeta...
Perform Better Without Beating Yourself Up | Glen Lubbert (EP 146)
12 Nov 2025
Contributed by Lukas
Contact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdeta...
Hypnotherapist on Rewiring The Subconscious & Ending Self-Sabotage | Matt Johnson (EP 145)
03 Nov 2025
Contributed by Lukas
What if your biggest breakthroughs aren’t blocked by willpower, but by old code running in the background? We sit down with hypnotherapist and NLP c...
From CNN Editor on How Writing Can Be a Way to Heal & Build Self-Awareness | John Dedakis (EP 144)
31 Oct 2025
Contributed by Lukas
What if a pen could make fear honest, grief bearable, and confidence repeatable? That’s the thread we pull with John Dedakis—former White House co...
Better Men, Better Leaders (LIVE Episode) (EP 143)
28 Oct 2025
Contributed by Lukas
What if the world’s version of success is keeping you from the life you actually want? We gather a banker, a doctor, an engineer, and a founder to u...
Former Special Forces Soldier & Ex-MMA Athlete on Energy Management, Sleep, and Peak Performance | Tim Thomas (EP 142)
23 Oct 2025
Contributed by Lukas
Feeling like your life is stuck on power-saver mode? Former Special Forces soldier, ex–MMA athlete, and Breathwork in Bed creator Tim Thomas joins u...
Mental Strength: The Key to Peak Performance | Gary Kupik (EP 141)
21 Jul 2025
Contributed by Lukas
Gary Kupik, an international speaker and mental performance coach, reveals how we can unlock peak performance by strengthening our minds just as athle...
The Power of Sobriety: Reclaiming Joy Without Alcohol | Lauren Fay (EP 140)
27 May 2025
Contributed by Lukas
Lauren Fay joins us to share her transformative journey to sobriety and how living alcohol-free has allowed her to create the life of her dreams. With...
Forgiveness: The Power of Letting Go | Catherine Giovanni (EP 139)
22 May 2025
Contributed by Lukas
Catherine Giovanni shares her powerful forgiveness system that transforms mental health by releasing people from our thoughts and reclaiming our authe...
Former Professional Football Player: Redefining Success and Choosing Effort Over Results | Quinn Magnuson (EP 138)
20 May 2025
Contributed by Lukas
Former professional football player Quinn Magnuson shares his journey from playing through multiple injuries to founding the Effort Over Results movem...
Finding Your Authentic Self: A Journey Through Healing | Kerie Logan (EP 137)
21 Apr 2025
Contributed by Lukas
Therapist and hypnotherapist Kerie Logan joins us to explore how our core wounds form and shape our adult relationships. We dive deep into understandi...
Bouncing Back: How Resilience Shapes an Extraordinary Life W/ Andrew Matthews (EP 136)
14 Apr 2025
Contributed by Lukas
Australian author Andrew Matthews transformed his understanding of happiness after discovering that the happiest people he knew faced bigger challenge...
Money Mindset Expert: What Your Finances Say About You | Pericles Rellas (EP 135)
07 Apr 2025
Contributed by Lukas
Our relationship with money directly mirrors our relationship with ourselves. Money mindset expert Pericles Rellas shares how shifting our thoughts ab...
Owning Your Worth: Stop Shrinking Yourself for Others w/ Alan Lazaros (EP 134)
31 Mar 2025
Contributed by Lukas
Alan Lazaros, CEO of Next Level University, joins Josh to explore the complex journey of self-acceptance and how our strengths can paradoxically creat...
A Guide to Authentic Living w/ Kevin Palmieri (EP 133)
24 Mar 2025
Contributed by Lukas
Kevin Palmieri shares his journey from external success that left him empty to building a life of authentic growth and fulfillment through consistent ...
Self-acceptance, and Managing Your Ego with Jem Fuller (EP 132)
17 Mar 2025
Contributed by Lukas
Conscious communication is the foundation of a fulfilling life, transforming our relationship with ourselves and everyone around us. Jim Fuller shares...
The Power of Self Talk: Changing The Stories That Shape You w/ Marianne Renner (EP 131)
10 Mar 2025
Contributed by Lukas
Marianne Renner shares powerful insights on how the stories we tell ourselves shape our reality and limit our potential. She explains how our self-tal...
Embracing Discomfort: The Path to True Happiness w/ Kim Egel (EP 130)
03 Mar 2025
Contributed by Lukas
This episode highlights the importance of embracing the journey of self-discovery while navigating societal pressures. Kim Egel elucidates the distinc...
Redefining Identity and Embracing Self-Compassion with Samantha Harte (EP 129)
24 Feb 2025
Contributed by Lukas
Samantha Harte shares her transformative journey from identity crisis and addiction to embracing authenticity and self-forgiveness. Through personal s...
Breaking Barriers: The Mindset of Successful Entrepreneurs w/ Mason Eddy & Frank Nyantekyi (EP 128)
17 Feb 2025
Contributed by Lukas
A powerful conversation unfolds around the themes of ambition, entrepreneurship, and the drive to create a meaningful life. Frank Nyantekyi shares his...
Embracing the 2% Rule for Transformational Change with Kundan Kumar (EP 127)
10 Feb 2025
Contributed by Lukas
Kudan Kumar challenges conventional leadership roles by embracing an "Anti-CEO" approach that prioritizes people over profits, emphasizing a...
Rediscovering Mindfulness: Transforming Identity and Embracing Growth with Jonah Primo (EP 126)
04 Feb 2025
Contributed by Lukas
Finding stillness amidst chaos is a powerful form of mindfulness that can transform pain into purpose. Jonah Primo shares his personal journey of resi...
Understanding Stress and Pressure with Brian Hite (EP 125)
28 Jan 2025
Contributed by Lukas
This episode focuses on redefining identity beyond societal labels and how habits shape our perceptions and experiences. By understanding stress and f...
Unlocking Financial Freedom: Building Wealth and Trust with Jordan Stiefel (EP 124)
07 Oct 2024
Contributed by Lukas
Unlock the secrets of true financial freedom as we sit down with Jordan Stiefel to explore the transformation from a sports enthusiast to a passive in...
A Path to Self-Acceptance and Personal Growth with Patrick Sperry (EP 123)
27 Sep 2024
Contributed by Lukas
What happens when you trade a promising soccer career for a journey in wellness and creativity? Meet Patrick Sperry, the inspiring founder of Be Flour...
Overcoming Rejection Sensitivity: Building Confidence & Self-Worth with Dr. Leslie Becker-Phelps (EP 122)
27 Jun 2024
Contributed by Lukas
Rejection sensitivity holding you back? Join us for an insightful conversation with Dr. Leslie Becker-Phelps, a distinguished psychologist and author,...
Wrestling with Adversity: Turning Pain into Purpose with Ryan Gonzales (EP 121)
16 May 2024
Contributed by Lukas
When life throws a curveball, it's the strength within us that determines our next move. Ryan Gonzales, a wrestling coach grappling with stage fo...
Turning Worry into Winning: Dr. Eddie O'Connor's Masterclass on Performance Psychology (EP 120)
04 Apr 2024
Contributed by Lukas
Discover how to harness the power of your worries and fears to catapult you towards success, with renowned clinical and sports psychologist Dr. Eddie ...
Sculpting Success from Adversity with John Graham Harper (EP 119)
21 Mar 2024
Contributed by Lukas
When life threw him curveballs, John Harper, CEO of LumaFlex, didn't just dodge; he swung back and sculpted his legacy. Our latest conversation w...
Obtaining Financial Freedom: Grit, Mentorship & Impact w/ Mason Eddy (EP 118)
15 Feb 2024
Contributed by Lukas
When the weight of financial hardship from Mason's family loomed over him, a pivotal shift occurred as he cracked open the book "Rich Dad, P...
Cultivating Identity and Purpose with Jonathan Cohen (EP 117)
25 Jan 2024
Contributed by Lukas
Have you ever felt the spark of inspiration flickering within you, urging you forward, yet found yourself grappling with how to channel that energy in...
The War Within w/ Brett Snodgrass: Pursuing Growth and Connection (EP 116)
18 Jan 2024
Contributed by Lukas
Ever wondered how an athlete's competitive spirit can shape a lifetime of entrepreneurship? Brett Snodgrass, former athlete and seasoned entrepre...
Embracing Intentionality and Mindfulness for a Fulfilled Life with Billy Lahr (EP 115)
12 Jan 2024
Contributed by Lukas
Have you ever caught yourself merely coasting through life, feeling like something was missing? That's where Billy Lahr found himself before he e...
Embracing the Journey of Going All-in with Jeanne Collins (EP 114)
04 Jan 2024
Contributed by Lukas
Have you ever stood at the crossroads of a career upheaval, unsure of which path leads to fulfillment? Jeanne Collins, a beacon of transformation, joi...
Unveiling the Path to Success through Clarity and Intentional Living with Marcus Kaulius (EP 113)
28 Dec 2023
Contributed by Lukas
Have you ever set out on a journey, only to realize you've forgotten the map? That's a bit how I felt before sitting down with Marcus Colliu...
Harnessing the Transformative Power of Reading for Personal Growth with Nick Hutchinson (EP 112)
21 Dec 2023
Contributed by Lukas
Unlock the secrets to a transformed life with Nick Hutchinson, the mastermind behind BookThinkers and author of "Rise of the Reader," who jo...
Navigating Self-Worth, Courage & Acceptance: A Deep Dive with Sandy Stream, Author of The Courage Circle (EP 111)
06 Dec 2023
Contributed by Lukas
Imagine living in a world where you're not defined by societal expectations or driven by the need for external validation. How liberating would t...
Facing Fear and Conquering Your Personal Everest: A Journey with Jenn Drummond (EP 110)
19 Oct 2023
Contributed by Lukas
Picture yourself on the peak of Mount Everest, conquering your fears and breaking societal expectations. That's the journey our guest, world reco...
EP 109: Transforming Your Life & Overcoming Extreme Challenges w/ Freddie Bennett
18 Oct 2023
Contributed by Lukas
Prepare to be captivated as we navigate the awe-inspiring journey of Freddie Bennett, a best-selling author, ultra-marathon athlete, and Guinness Worl...
EP 108: Journey to Sobriety and the Healing Powers of Sauna & Cold Therapy w/ Andrew Lachlan
04 Aug 2023
Contributed by Lukas
Ever felt the power of a cold shower on your soul? Ponder over this as you join us for an enriching hour with Andrew Lachlan, CEO and founder of Sauna...
EP 107: Playing Offense in Life & Building Confidence w/ Paul Epstein & Josh
07 Jul 2023
Contributed by Lukas
We've got an exciting episode for you! Featuring former high-level NFL and NBA executive, Paul Epstein, we get into the art of playing offense in...
Episode 106: Father Wound w/ Justin Pickens & Mason
23 Jun 2023
Contributed by Lukas
In this episode, buckle up for an incredible, tear-jerking story of the Father Wounds that this man faced. Justin is truly a remarkable guest on the p...
EP 105: Finding your People & Path w/ Eli Rawinski & Mason
28 Apr 2023
Contributed by Lukas
With a typical Midwest upbringing, Eli Rawinski found himself growing out of athletics and into corporate engineering. Only to find it wasn't wha...
EP 104: Engineer To Entrepreneur w/ Kyle Wilz & Mason
07 Apr 2023
Contributed by Lukas
Kyle WIlz is a Former engineer that took his analytical mindset to the entrepreneurial space. He is a big advocate of the side hustle space and practi...
EP 101: Own Your Own Life w/ John Livesay
17 Mar 2023
Contributed by Lukas
John Livesay, aka The Pitch Whisperer, is a sales keynote speaker where he shows companies’ sales teams how to turn mundane case studies into compel...
EP 103: Have Grace With Yourself w/ Anthony Amunategui
17 Mar 2023
Contributed by Lukas
Today we sit down with Anthony Amunategui who is the Founder of CDO Group, a National Commercial Construction firm. We built over 1 million square fee...
EP 102: Why We Chase Validation & Making the World A Better Place w/ Simon Mainwairing
17 Mar 2023
Contributed by Lukas
Simon is a brand futurist, international keynote speaker, and top-selling author. He is the founder and CEO of We First, a strategic brand consultan...
EP 100: Uncovering Your True Authentic Self w/ Jake Thomas
03 Feb 2023
Contributed by Lukas
Jake has an affinity for physical and spiritual nutrition. By truly prioritizing his own health, he learned to manifest thoughts into reality. Put sim...
EP 99: Building Trust in Today's World Darryl Stickel
03 Feb 2023
Contributed by Lukas
Darryl is one of the world’s leading experts on trust with over twenty years of experience. His Ph.D. ¨Building Trust in Hostile Environments¨ fro...
EP 98: Against The Grain w/ Fred Cary
13 Jan 2023
Contributed by Lukas
Fred Cary is an internationally known entrepreneur and business thought leader with over three decades of leadership experience and transformational s...
EP 97: All You Have to Do is Breathe w/ Todd Steinberg
13 Jan 2023
Contributed by Lukas
Todd is the President of Komuso, a necklace concept that slows people's exhale to 8+ seconds calming the entire nervous system. This fashionable ...
EP 96: Hacking Your Life w/ Joel Evan
10 Nov 2022
Contributed by Lukas
Joel is a health coach and integrative health practitioner that helps his clients get to the root cause of their issues, whether it's weight loss...
EP 95: Clearing Your Past w/ Foojan Zeine
04 Nov 2022
Contributed by Lukas
Dr. Foojan Zeine is a Psychotherapist, Radio/podcast host, International Speaker, and author. She has her Doctorate in Clinical Psychology a...
EP 94: Removing Friction: Life & Entrepreneurship w/ Jas Takhar
20 Oct 2022
Contributed by Lukas
Jas Takhar is the Founder of the #1 Real Estate sales team in Canada for Royal LePage, and he and his team have done over $1.6b in sales, closing over...
EP 93: Improving Your Relationship with Yourself and Fighting the Bully in Your Brain w/ Corey Little
13 Oct 2022
Contributed by Lukas
In this episode, we sit down with Nutriousnist and Weight Loss Expert, Corey Little. We talk about improving your relationship with yourself to help y...
EP 92: The Power of Food & Your Mental Health w/ Mark Metry
06 Oct 2022
Contributed by Lukas
In Ep. 92 we bring Mark Metry back on the show to talk about our Nutrition and how it affects our Mental Health and quality of life.Mark is now a Cert...
EP 91: Changing Your Self-Limiting Beliefs w/ Lion Goodman
23 Sep 2022
Contributed by Lukas
Lion Goodman is a transformational coach, author, healer and teacher.He created the Clear Beliefs Method of trauma-informed therapeutic coaching, whic...
EP 90: Technology Mindfulness w/ Rob Krecak
19 Aug 2022
Contributed by Lukas
Welcome to episode 90 where we sit down with Rob Krecak, The Founder of Humans First. We talk about his early childhood and how he grew up with low se...
EP 89: Code Switching w/ George Paasewe & Mason
05 Aug 2022
Contributed by Lukas
Join us for Ep. 89 where we talk about 'Code Switching'. we George Paasewe, a passionate college educator, Author, and Entrepreneur with a s...
EP 88: Throwing Stones Breaks You and Makes You w/ Andrew McKinney & Mason
14 Jul 2022
Contributed by Lukas
Andrew McKinney currently works at the Insights Association based in Washington, D.C. He's worked in the technology, market research & data...
EP 87: You Never Know What Someone is Going Through w/ Michael Berggreen & Mason
24 Jun 2022
Contributed by Lukas
Welcome to episode 87, where Mason sits down with Michael Berggreen who runs Aim Way High Coaching. In this episode, they go through the journey Micha...
EP 86: Going Against the Norm w/ Jeff Later
16 Jun 2022
Contributed by Lukas
Welcome to episode 86 where we sit down with Jeff Later, the Co-Founder/CEO of L8R Lifestyle as well as a Nutrition/Fitness Coach and Professional Bod...
EP 85: Side Hustles vs. Side Ventures w/ Mason Eddy
08 Jun 2022
Contributed by Lukas
Welcome to 85 where Mason Eddy dives deep into the differences between Side Ventures and Side Hustles and why it is essential to think about this in t...
EP 84: Self-Limiting Beliefs (From Welder to IT Professional) w/ Ian Ronk & Mason Eddy
26 May 2022
Contributed by Lukas
In this episode, Mason sits down with Ian Ronk to talk about his journey from Welder to Scrum Master and the mindset that was holding him back. They a...
Ep 83: Getting out of the Red Zone w/ Dr. Elizabeth Lombardo
06 May 2022
Contributed by Lukas
Considered Shaquille O’Neal’s “Head coach for Happiness,” Elizabeth Lombardo is on a mission to free people from the stress of perfectionism c...
EP 82: Understanding Who You Are & Time Management Skills w/ Paul D Casey & Josh
21 Apr 2022
Contributed by Lukas
Ep. 82 we sit with Paul Casey to talk all about Personality Types in a simple and practical way for you to understand who you are and become more self...
EP 81: Hacking Your Mind w/ Karin Tyden
14 Apr 2022
Contributed by Lukas
Karin Tydén has an almost supernatural ability to understand and "hack" the mechanics behind people's subconscious patterns and create...
EP 80: Disruption w/ Greg Offner Jr.
07 Apr 2022
Contributed by Lukas
Welcome to Episode 80! In this episode, we chat with Professional Performance Expert, Greg Offner all about his story of almost losing his voice perma...
EP 79: Getting into the Mind of the Elite w/ Dr. Jo Lukins & Josh
31 Mar 2022
Contributed by Lukas
In EP 79, Josh brings on Dr. Jo Lukins all the way from Australia to talk about the mind of elite athletes and how we can use the techniques they do i...
EP 78: What You Think About, You Bring About w/ Blaine Oelkers & Josh
31 Mar 2022
Contributed by Lukas
Josh sits down with Blaine Oelkers to chat about how to develop a strong mindset to get great results in your life and tools to help you be more produ...
EP 77: Power of Belief in Self w/ Tomas Cutts & Josh
11 Mar 2022
Contributed by Lukas
Tomas Cutts is a Filmmaker and Creative Director currently in Los Angeles. In this episode, we talk about the power of belief in yourself and what t...
EP 76: Vision
03 Mar 2022
Contributed by Lukas
Join us for the need installment on the show where we chat about all challenges young people go through and play injured through.This one is all about...
EP 75: From Going Nowhere Fast to Founder of Successful Tech Company w/ Tim Branyan & Josh
25 Feb 2022
Contributed by Lukas
Tim Branyan is the Founder of TrueFanz and COO of Logic Square Technologies.As Tim likes to tell he and his childhood friends were going nowhere fast....
EP 74: Breaking The Code w/ Rusty Gaillard & Josh
25 Feb 2022
Contributed by Lukas
Rusty Gaillard had a career & life many would envy, but it was crumbling from the inside. His marriage failed, he had no true friends and he was b...
EP 73: Reinventing Yourself w/ Karen Salita & Josh
10 Feb 2022
Contributed by Lukas
Karen Salita is a former competitive snowboarder who reinvented herself after injuries forced her to question her identity and her purpose in life. Wh...
EP 72: Growth Mindset and Hurdles of Getting to the WNBA w/ Anne O'Neil & Josh
03 Feb 2022
Contributed by Lukas
In the classroom and on the basketball court was the first stage where Anne found her passion for team dynamics and success. She was a USA Today/Parad...
EP 71: The Point After... w/ Sean Conley and Josh
27 Jan 2022
Contributed by Lukas
Sean Conley is a Former NFL kicker (Detroit Lions, Indianapolis Colts, New York Jets) when his NFL career ended prematurely, he struggled with physica...
EP 70: Professor of Perseverance w/ Dr. James Perdue & Josh
12 Jan 2022
Contributed by Lukas
Dr. James Perdue, Professor of Perseverance, worked hard to achieve success as an award-winning educator and coaching a state championship team. As a ...
EP 69: The Fear Battle w/ Michelle Eberhard & Josh
02 Dec 2021
Contributed by Lukas
Through the cumulation of various skillsets, mentors and personally owned businesses Michelle Eberhard has honed those experiences to be one of the yo...
EP 68: Architecting Your Life and Making it Fun w/ Travis Fox
25 Nov 2021
Contributed by Lukas
Dr. Travis Fox has been Architecting lives, cultures, and stages for 30 years, holding doctorates in both psychology and clinical hypnotherapy. Reachi...
EP 67: How To Use Your Brain...For Real w/ Collin Jewett
18 Nov 2021
Contributed by Lukas
Collin Jewett has a background in Industrial engineering and now he's a Program Director at Superhuman Playbook, author, accelerated learning coa...
EP 66: Time Optimization w/ Jay Kurahashi-Sofue & Mason
08 Oct 2021
Contributed by Lukas
Join us for this amazing chat between Mason and Jay Jay Kurahashi-Sofue.Jay is a VP of Marketing for Ava Labs, Marketing Advisor for Crypto & Fint...
EP 65: Financial Independence through Real Estate & Going through Divorce
30 Sep 2021
Contributed by Lukas
Contact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdeta...
EP 64: Adventure of Venture Capital w/ Steve Hoffman & Mason
23 Sep 2021
Contributed by Lukas
Join us for Ep. 57, where Mason chats with entrepreneur, investor and venture capitalist, Steve Hoffman!Contact UsSupport the showWant to be a guest o...
EP 63: Dealing with Judgement & Lessons of Being In Entertainment w/ Brimstone & Josh
12 Aug 2021
Contributed by Lukas
Brimstone has had a successful and rewarding career spanning well over four decades; participating in numerous entertainment fields boasting a list of...
EP 62: Rewiring Your Mental Health w/ Mark Metry & Josh
05 Aug 2021
Contributed by Lukas
Welcome to Ep. 55 where we bring Mark Metry back on the show! We chat briefly about what he's journey with social anxiety and truly understand wh...
EP 61: Founder of the First Dating App for Athletes w/ Amanda McGrew & Josh
29 Jul 2021
Contributed by Lukas
Join us for Ep. 54, where we learn the story of Amanda McGrew and the journey of developing a cutting-edge dating app for athletes.Contact UsSupport t...
Ep 60: 7 Life Lessons Learned From a Ironman Triathlons w/ Greg Patterson & Josh
15 Jul 2021
Contributed by Lukas
Greg is the CEO of The Advisory Group of San Francisco, an independent financial advisory firm that manages $1BN in assets and celebrates over 20 year...
EP 59 | Possible Thinking: World's First Armless Pilot w/ Jessica Cox & Josh
08 Jul 2021
Contributed by Lukas
Join us this week to hear the unique story of Jessica Cox and her life as the first armless pilot!---Jessica is recognized internationally as an inspi...
EP 58: From Drug Addict to 7-Figure Business Owner w/ Daniel Blue & Josh
01 Jul 2021
Contributed by Lukas
Tune in to Episode 51 with Daniel Blue, hear his story of how he went from having a daughter at 19 years old, being addicted to Oxycontin, college dro...
EP 57: Spasmodic Torticollis w/ Mitch Lomazov & Mason
17 Jun 2021
Contributed by Lukas
In this episode, we unpack Mitch's injury of spasmodic torticollis a fascinating life-altering injury. Mitch is an Executive Director of Finance...
EP 56: From Obese to Fit & The Mental Battle of Change w/ Dai Maunel & Josh
13 May 2021
Contributed by Lukas
Join us for Episode 49, Where Dai Manuel and Josh talk about the 5 Fs of prioritizing your life, his journey of growing up as an obese kid, and the me...
EP 55: Living Your Truth & Feeling Worthy w/ Katie Brauer & Josh
22 Apr 2021
Contributed by Lukas
Called a “powerhouse yogi and rising leader” by Forbes, Katie Brauer is an international yoga educator, high-performance coach, and mentor at the ...
EP 54: Managing Your Energy, Positive Intelligence & Mental Fitness w/ Sarah Taylor, PH.D & Josh
15 Apr 2021
Contributed by Lukas
In this Episode, We chat with Sarah Taylor, PH.D to talk about how to manage your energy, the "3 Gifts Technique" of going through adversity...
EP 53: Managing Fear & Stress, Food Psychology and Broken Food Manufacturing Systems w/ Eric Edmeades & Josh
08 Apr 2021
Contributed by Lukas
In this episode, Josh sits down with Eric Edmeades to talk about Why we feel stress and fear today and how to manage it. We also touched on is Food Ps...