Podvan Podcast with Rabbit
Episodes
Ep90: Mental Health, Panic Attacks, and Radical Acceptance with Heather Irvine-Rundle
26 Sep 2024
Contributed by Lukas
🎙️ In Episode 90, I sit down again with clinical psychologist Heather Irvine-Rundle for an eye-opening and truly helpful chat around mental healt...
Ep89: Brad Kearns (DaDMuM) on Viral Fame, Parenting, and Life Lessons
24 Sep 2024
Contributed by Lukas
🎙️ Rabs catches up with Brad Kearns - a dad, an ex-police officer, and all-round great storyteller whose life took an unexpected turn when a simp...
Ep88 Dentists on Weird Patient Stories, Fainting, and Dental Myths
22 Sep 2024
Contributed by Lukas
🎙️ Say aaaaaaah... In Episode 88, we dive into the world of dentistry with Fiona and Katrina from Albany Dental, two passionate dental professio...
Ep87 Crysta Pollitt on Nutrition for Pregnancy and Life Between the US and Australia
19 Sep 2024
Contributed by Lukas
🎙️ In Episode 87, Rabbit sits down with Crysta Pollitt from First Taste Nutrition for a fascinating conversation about life, culture shocks, and ...
Ep86 Michelle Pascoe With Public Speaking Tips
17 Sep 2024
Contributed by Lukas
🎙️ In Episode 85, Rabs sits down with Michelle Pascoe, a hospitality expert and business coach who has spent over 30 years helping businesses thr...
Ep85 Julie Goodwin and The New Car
15 Sep 2024
Contributed by Lukas
🎙️ In Episode 85, Rabs and Julie Goodwin bring you another hilarious and fun-filled adventure from the Podvan! Here’s what you can expect:•Te...
Ep84 Heather Irvine-Rundle Is Back By Popular Demand!
12 Sep 2024
Contributed by Lukas
🎙️ In Episode 84, Rabbit sits down with Heather Irvine-Rundle, clinical psychologist and co-owner of The Read Clinic, for an insightful and power...
Ep83 Fitness Walking With A RukSak (With Discount Code)
10 Sep 2024
Contributed by Lukas
🎙️ In Episode 83, Rabbit takes things to a whole new level as he heads out for a walk-and-talk episode with Adam from Search for Hurt. This one’...
Ep82 Inappropriate Things Kids Have Said (Makayla, Kate, Cathy, Tam, and Rachel)
08 Sep 2024
Contributed by Lukas
🎙️ In Episode 82, Rabs takes a spontaneous approach, diving into the funny, unexpected stories shared by the Podvan community. Here’s a glimpse...
Ep81 Marcus Kroek: Your DISC Personality Profile Test
05 Sep 2024
Contributed by Lukas
🎙️ In Episode 81, Rabs welcomes back Marcus Kroek, a business coach with a fascinating career path that’s taken him from police officer to teac...
Ep80 - The Podvan is 6 Months Old! !
03 Sep 2024
Contributed by Lukas
We're doing a bit of a rewind on this episode. Like a baby or a new relationship, we're celebrating every little milestone - even half birthdays!! 😆...
Ep79 Matt De Groot: Life in London and Going Back To Uni As An Adult
01 Sep 2024
Contributed by Lukas
Rabs catches up with his old radio buddy, Matt De Groot, who’s now living in London. Expect a lively chat filled with humour, banter, and plenty of ...
Ep78 Julie Goodwin: Ghosting Meghan Trainor and Russell Crowe 🤦
29 Aug 2024
Contributed by Lukas
Julie talks about her love for op shops and the thrill of finding a great bargain, like her $4 mustard yellow cardigan from Vinnie’s. 🛍️💛 We...
Ep77 Making Friends On Holidays
27 Aug 2024
Contributed by Lukas
This episode comes to you from New Zealand! Choice bro! I asked in our Facebook Group; "Have you ever made instant and long lasting friendships whil...
Ep76 Harlee McLeod: An Aussie Living In L.A.
25 Aug 2024
Contributed by Lukas
It's a transpacific catch-up as Rabs reconnects with his old friend Harlee McLeod from Distro Queens, who's been living in Los Angeles for the past ei...
Ep75 (Not 85) Julie Goodwin and the Inspired Unemployed (Cool Story Bro)
22 Aug 2024
Contributed by Lukas
OK, the artwork for this one gets explained in the episode I promise! 🤣 We'll also discuss why some people put bread in the fridge and the perils o...
Ep74 Matt de Groot LIVE from London
20 Aug 2024
Contributed by Lukas
Matt de Groot and I used to work in radio together and I've always wanted to do a show with him. We just get each other. You know? Do you have that f...
Ep73 Heather Irvine-Rundle from the READ Clinic - Mental Health Pt2
18 Aug 2024
Contributed by Lukas
In Episode 73, we’re diving even deeper into the mental health conversation we began in #72. Last time, we explored some of the basics with Heather ...
Ep72 Psychologist Heather Irvine-Rundle from The Read Clinic on Mental Health.
15 Aug 2024
Contributed by Lukas
Oh man - I can't wait for you to hear this episode! I think it's my favourite so far! (And it'll come in 2 parts!)My guest today is Heather Irvine-Ru...
Ep71 Julie Goodwin and the Home Baked Gluten
13 Aug 2024
Contributed by Lukas
Muchos laughos in this one as Julie Goodwin is back in the van! We cover Wardrobe Malfunctions at the Logies, Butt-Lifting Leggings, and the Podband ...
Ep70: Marcus Kroek - Business Coach, Profit First
11 Aug 2024
Contributed by Lukas
Marcus Kroek is a Business Coach, Profit First Master, Public Speaker, Author, and Entrepreneur from the Hunter Valley in NSW. If you run your own bus...
Ep 69 from a Jazzercise Class! Crissy, Kelly, Chris, Michelle, Sarah and Cass
08 Aug 2024
Contributed by Lukas
Jazzercise Central Coast won a competition on our Facebook Page to have the Podvan come out and record an episode from their business. WARNING - your...
Ep68 - The Pivot: Michael, Paul, Chris and Albie
06 Aug 2024
Contributed by Lukas
What's it like to have a complete career change? Have you ever thought about it? How exciting it could be - but what a nerve-wracking time! Some ar...
Ep67 Julie Goodwin - Dancing With The Stars
04 Aug 2024
Contributed by Lukas
🎙️🚨SPOILER ALERT!🚨🎙️Julie Goodwin is in again after something BIG happened on Dancing With The Stars last night! If you haven't watche...
Ep66: The Scouts Kids (I Got A Badge)
01 Aug 2024
Contributed by Lukas
🎙️ Get ready for an unforgettable ride in Episode 66! Rabs takes us behind the scenes with the 1st Gosford Scout Group as they celebrate a centur...
Ep65: *Trigger Warning - Mental Health Chat with Andrew Hogan
30 Jul 2024
Contributed by Lukas
Trigger WarningThis episode delves deeply into the topic of mental health. As someone who deals with anxiety daily, I believe it’s crucial to discus...
Ep64: Jordan and Tiana - The Conscription Games
29 Jul 2024
Contributed by Lukas
🎙️ In this episode, Rabs, J and T bring a ton of creativity and laughs. Here’s what to expect:•Conscription Games: The team dives into a wild...
Ep63: Jordan and Tiana - The Job Interview
28 Jul 2024
Contributed by Lukas
🎙️ Join me and my kiddos Jordan (19), and Tiana (14) for a fun-filled family episode packed with laughs and memories. Here’s a taste of what’...
Ep62 "Confessions Of A Mechanic" - Vince From All Pro Automotive
25 Jul 2024
Contributed by Lukas
🎙️ In his one, we dive into the fascinating world of mechanics with Vince from All Pro Automotive. Recorded in the cozy confines of a retro 1967 ...
Ep61: The Australian Podcast Awards
23 Jul 2024
Contributed by Lukas
Something different for this one! I think this episode might be my favourite so far!We're entered in the Australian Podcast Awards and as part of the ...
Ep60 Julie Goodwin: Dancing With The Stars - Behind The Scenes!
21 Jul 2024
Contributed by Lukas
🎙️ Welcome to Episode 60 of the Podvan Podcast! In this episode, Rabbit and Julie Goodwin dive into the world of Dancing with the Stars, sharing ...
Ep59 Guitar Gem (LilG) - with a Live Performance
18 Jul 2024
Contributed by Lukas
🎙️ This episode is a musical treat featuring an inspiring and talented young musician, Lil G, a 13-year-old with a passion for blues and surf roc...
Ep58 Julie Goodwin "Thankful Thursday"
17 Jul 2024
Contributed by Lukas
🎙️ Welcome to Episode 58 of the Podvan Podcast, where Rabbit and Julie Goodwin are back with another fun and heartwarming episode. Here’s what’...
Ep57 Julie Goodwin: "You're Thor? I Can Barely Walk!"
16 Jul 2024
Contributed by Lukas
🎙️ Join Rabbit and Julie Goodwin for a fun-filled episode packed with laughter, life updates, and exciting announcements. Here’s a glimpse of w...
Ep56 - Sarah Kearns: Taking Devices Off the Kids
14 Jul 2024
Contributed by Lukas
🎙️ Episode 56 is a deep dive into the challenges and joys of parenting with Sarah Kearns:•Unplugging Kids: How do you handle kids addicted to t...
Ep55 - Nurses Take Us Behind The Scenes
11 Jul 2024
Contributed by Lukas
🎙️ Episode 55 is packed with laughter, unfiltered stories, and heartwarming experiences from two seasoned nurses, Fiona and Robin. Here’s a sne...
Ep54 - Julie Goodwin: "I Was Once Named The Most Destructive A** In The I.T. Industry"
09 Jul 2024
Contributed by Lukas
🎙️ In this episode, we dive into another hilarious and heartfelt session with Julie Goodwin on a Thankful Thursday. Here’s what you can look fo...
Ep53 - 50 Guests - Part 4: "The Tarot Cards Burst Into Flames!"
07 Jul 2024
Contributed by Lukas
🎙️ Episode 53 is filled with intriguing stories, hidden talents, and unexpected journeys! Here’s what you'll find:•Teen Entrepreneur: Discove...
Ep52 "50 Guests in 50 Minutes" - Part 3
04 Jul 2024
Contributed by Lukas
🎙️ Episode 52 is packed with laughter, heartwarming stories, and some truly unique talents. Here’s what you can look forward to in this episode...
Ep51 - 50 Guests in 50 Minutes: Part 2
02 Jul 2024
Contributed by Lukas
In Part 2 of our “50 Guests in 50 Minutes” special, we have a lineup of fascinating stories and heartfelt moments. Here’s what you can expect:•...
Ep50 - 50 Guests In 50 Minutes!! 😳
30 Jun 2024
Contributed by Lukas
🎙️ Episode 50 is a special milestone, and we’re celebrating in style with “Podfest” at the Long Jetty Markets. Here’s what you can expect...
Ep49 - Kofi and Talulah: "Interested Is Interesting"
27 Jun 2024
Contributed by Lukas
In this episode, something truly special for you as we chat with Kofi and Talulah, an adventurous couple sharing their incredible travel stories and u...
Ep48 - Maz Compton: "I Know How To Put Down A Boundary"
26 Jun 2024
Contributed by Lukas
This episode is packed with deep conversations, personal revelations, and plenty of laughs with the amazing Maz Compton. Here’s what you can look fo...
Ep47 - Julie Goodwin: "I've Just Vibed On The Seat"
24 Jun 2024
Contributed by Lukas
Hiya! This episode comes to you with lots of laughs, TV show discussions, and some good ol’ Thankful Thursday vibes. Here’s what you can look for...
Ep46 - Paddy and Maz: "I'm Your New Landlord And You're Both Fired"
23 Jun 2024
Contributed by Lukas
In this episode, Rabs and Maz reminisce about their radio days, discuss their career transitions, and share laughs with Patty Gerard, highlighting the...
Ep45 - Dr Gordon Reid MP:" "You Were Nude When The Election Result Came In?" 😳 😂
20 Jun 2024
Contributed by Lukas
This episode is a bit different from our usual gear. Here’s what you can look forward to:•Special Guest: My guest this episode is none other than ...
Ep44 - Julie Goodwin "Where Artificial Intelligence Meets Genuine Stupidity"
18 Jun 2024
Contributed by Lukas
Howdy doody! Well, this one is a lot of fun! Julie Goodwin is back baby! You can expect:•New Headphones: Julie tries out new headphones and hilar...
Ep43 - Jordan and Tiana: "We were watching a guy on a bike trying to steal a solar panel!”
16 Jun 2024
Contributed by Lukas
Jordan and Tiana are back with an episode packed with fun, family, and a touch of nostalgia. Here’s what you can look forward to:Episode Highlights:...
Ep42 - The Collectors: "Your Dead Cat Is Not An Artefact"
12 Jun 2024
Contributed by Lukas
In this special episode, Rabbit dives into the fascinating world of collectors! Broadcasting from the beautiful Umina Beach, we explore the unique sto...
Ep41 - Julie Goodwin "I'll Give You $1000 To Lick My Beard"
09 Jun 2024
Contributed by Lukas
Julie is back in the van and we've parked up at Ocean Beach at Umina. There's multiple dog interruptions, ladies learning to surf, we'll tell you abo...
Ep40: From outside the '25th Anniversary of Taxiride' gig - "You've Got A Van; I've Got A Lawsuit!"
06 Jun 2024
Contributed by Lukas
The Podvan went Creeping Up Slowly to the front of Avoca Beach Theatre where Jason from Taxiride was about to Get Set for his gig to celebrate 25 Year...
Ep39: Luke Mangan OAM, Shane Fitzsimmons AO AFSM, & Tim Martin - "You Say It Best When You Say Nothing At All"
04 Jun 2024
Contributed by Lukas
3 guests in this one! The Commissioner of the Rural Fire Service that we saw on our TVs all through the 2019/2020 bushfires; Shane Fitzsimmons AO AFS...
Ep38 - Cassie and Vicky: "If They Want To Think I've Got Greasy Bits - Go For It!"
02 Jun 2024
Contributed by Lukas
Our longest episode yet - and possibly my favourite! There are a LOT of laughs at the start and end of this one - with some very interesting discussi...
Ep37 - Julie Goodwin"I Did Not Say Pubic - I Said Cubic!"
30 May 2024
Contributed by Lukas
A lot of laughs in this one! And none of this episode was recorded in the podvan! I surprised Julie with something different - with help from the te...
Ep36 - Dr Anastasia Hronis and Simon Kuestenmacher "You Should Be A Psychologist!"
28 May 2024
Contributed by Lukas
I almost titled this one: "A clinical Psychologist and a Demographer walk into a Podvan..."! I managed to convince a few of the academics from a conf...
Ep35 - The Cob Shop and Brooklyn Dean: "Would You Say I'm Some Sort Of God?"
26 May 2024
Contributed by Lukas
A couple of great chats with Brooke and Sean. Brooklyn Dean is an English teacher and an author, who has started up her own publishing company. Her ...
Ep34 - Julie Goodwin with Val and Steve "She Told You To Sod Off!"
22 May 2024
Contributed by Lukas
I reckon this is the funniest thing that's happened in the van so far! Oh, if you could have seen the look on Val's face when she realised what she'd...
Ep33 - Julie Goodwin: "...And That's The Story Of How I Became A Gynaecologist"
19 May 2024
Contributed by Lukas
Julie Goodwin is back - with a vengeance! (And a burrito in her handbag! Such a funny story about that!)If you enjoy this, please give it a review or ...
Ep32 - "Dial Down The Crazy A Couple Of Notches"
16 May 2024
Contributed by Lukas
Michelle won the new Pink Podvan Cap (which you can find here) and came down with the family to pick it up. We ended up having a great chat about how...
Ep31 - Jason Singh from Taxiride: "We're Lexapro Buddies!"
14 May 2024
Contributed by Lukas
Today's guest has played in front of 74,000 people at Wembley Stadium, won an Aria award, been nominated for a bunch more, had top 10 singles, and a n...
Ep30 "The Airport For The Poor"
12 May 2024
Contributed by Lukas
The first ever episode that was done 100% in the van. The recording (outside Warnies Cafe), the editing, (next to Budgewoi Lake) the recording of the...
Ep29 - Anxiety Chat: "This Is An Unscheduled Stop"
09 May 2024
Contributed by Lukas
I had a massive anxiety attack the other night. I spoke about it on my Instagram Stories - and the sheer number of responses was incredible!! I've c...
Ep28 - Sarah Kearns: "Death Row Meal? All The Gluten!"
07 May 2024
Contributed by Lukas
Part 2 of the chat with Sarah Kearns - unplanned (until it was planned) influencer! From heartbreaking moments as we talk through losing their first ...
Ep27 - Sarah Kearns: "I Did Three Homicides In My First Month"
05 May 2024
Contributed by Lukas
Sarah Kearns is an accidental influencer. Kind of. I mean, she works really hard at what does does - but she was originally a police officer and certa...
Ep26 - "You're A Virus!"
02 May 2024
Contributed by Lukas
I couldn't believe it. A real life superhero stopped by for a chat! The first 20 minutes of this one would be great to listen to with the kids... I...
Ep25 - Jordan and Tiana: "Why Are You Surrounding Yourself With Idiots?"
30 Apr 2024
Contributed by Lukas
I can't believe how many people have said they enjoy when I get the kids on the podcast! I mean, this is essentially what it's like around our dinner...
Ep24 - "I've Never Seen A Manhole In The Shower"
28 Apr 2024
Contributed by Lukas
A super heart-warming first guest in this episode. I overheard him talking to someone about their Food Bank - so I asked him in for a chat. It's so ...
Ep23 - "Julie Goodwin: Your Time Starts Now" (Part 2)
25 Apr 2024
Contributed by Lukas
An incredibly heavy (and important) chat with Julie Goodwin around living with a mental illness (Yet with a lot of laughs along the way!) Julie's book...
Ep22 - "Julie Goodwin: Your Time Starts Now" (Part 1)
23 Apr 2024
Contributed by Lukas
An incredibly heavy (and important) chat with Julie Goodwin around living with a mental illness (Yet with a lot of laughs along the way! Julie's book...
Ep21 - "I Found Out My Grandfather's Name - Yesterday!"
21 Apr 2024
Contributed by Lukas
A great episode to listen to with the kids. This one was recorded at an adoption day for puppies and kittens at a local pet store. CUTENESS OVERLOAD...
Ep20 - Julie Goodwin: "How Many Sacks Could A Sasquatch Wash If A Sasquatch Had Sack Wash?"
18 Apr 2024
Contributed by Lukas
If there were different types of soap for each body part - what would they be called? Some were discussed in Episode 19... And now, there are more! ...
Ep19 - Julie Goodwin: "I've Got A Butt-bone - Who Saw That Coming?!?"
16 Apr 2024
Contributed by Lukas
Julie Goodwin is back, along with Harley Doggison (until she's not).SPOILERSWe discuss the downside of weight lossHarley farts in the vanJulie takes o...
Ep18 - "I Gave Him Some Money, And He Went And Bought..."
14 Apr 2024
Contributed by Lukas
Recorded at Kincumber Mitre 10: We talk DIY haircuts, what Amanda's kids bought at the markets (and the family now has to live with), Kevin the Golden...
Ep17 - Julie Goodwin: "Geez, I'm Tired Of Dumbing Things Down"
11 Apr 2024
Contributed by Lukas
Colin talks Commodore 64 games and beating depression, and Julie Goodwin is back with controversial statements like "There isn't anyone over the age o...
Ep16 - "That's Not Ian!"
09 Apr 2024
Contributed by Lukas
A mad John Farnham fan messed up getting to his concert, and one of the funniest lines I've ever heard someone say: "That's not Ian!" 😂 I feel...
Ep15 - Jordan and Tiana: "Look At You! You're Working Out Of A Caravan"
07 Apr 2024
Contributed by Lukas
Jordan and Tiana (my kiddos) are back by popular demand!Find #Podvan on Instagram, TikTok, and YouTube. Also, please join us in the Podvan Group and f...
Ep14 - "Walk It Off" - A Mental Health episode
04 Apr 2024
Contributed by Lukas
**WARNING**This episode deals with some very heavy topics surrounding Mental Health - and includes a couple of moments of discussion about suicide. I...
Ep13 - "Ed Shearin, Ed Cheerin, Ed Beerin, Ed Scarin, Ed Sharin..."
31 Mar 2024
Contributed by Lukas
Random phone calls, a birthday call and the first opening of our Mailbag!Find #Podvan on Instagram, TikTok, and YouTube. Also, please join us in the P...
Ep12 - Julie Goodwin: "There’s A Snake In My Airhole!”
26 Mar 2024
Contributed by Lukas
Julie Goodwin is back! (Did she ever leave?) 🤔 Personally, I think this one is the funniest so far! Also, a heads-up, there's some mild (and heavi...
Ep11 - Jordan and Tiana: "Cool People Don't Listen To This Podcast"
24 Mar 2024
Contributed by Lukas
Oh man. It's meet the family time. My kids are my co-hosts for this episode - and I hope you find them as hilarious as I do! Get bonus conte...
Ep10 - "Are They Bedazzled Crocs?"
21 Mar 2024
Contributed by Lukas
A travel agent, an author and a horror fan step into a podvan... To win a signed copy of Louise's book, go to our Podvan Group :)Find #Podvan on Inst...
Ep9 - Julie Goodwin: "Can You Tie ‘em In A Knot? Can You Tie ‘em In A Bow?"
19 Mar 2024
Contributed by Lukas
Julie Goodwin is back and it’s pretty much non-stop laughs for 45 minutes! The spray tan, the paw print, the vocal effects… So many gi...
Ep8 - "My Backside’s Rumbling"
17 Mar 2024
Contributed by Lukas
Cathy (and her infectious laugh) is back, Mel tells us what she found in a barn - and what it’s worth now, and Tappy gets nervous after issuing me a...
Ep7 - "He Did It In Front Of The Family?!?"
14 Mar 2024
Contributed by Lukas
I am covered in goosebumps after re-listening to what we got for this episode. It's an emotional rollercoaster. So many laughs - and so sa...
Ep6 - Kyla Daniels: "So Far So Good - He Hasn't Come Back Bleeding"
12 Mar 2024
Contributed by Lukas
Chatting with Kyla from Cakes By Kyla about how she started her business, which celebrity shared a photo of her cake to 3 million people, what it's li...
Ep5 - "Oh, I Know THAT Hand Gesture!"
10 Mar 2024
Contributed by Lukas
Cathy very nearly wets herself laughing - as things go a bit off the rails while discussing Fluffy Frenchies, Jodi crunches some numbers for us, and B...
Ep4 - "He Delivers His Own Treats For People To Dispense?"
07 Mar 2024
Contributed by Lukas
Caesar the wonderdog takes a seat in the van, Adam takes us through his new TV show, and Rabs opens up a little more about his mental health journey.I...
Ep3 - Julie Goodwin: "I Split My Pants!"
05 Mar 2024
Contributed by Lukas
Julie Goodwin is back and filling us in on Dancing With The Stars, how she made her dance partner bleed, Rabs tries to figure out her partner's accent...
Ep2 - "It Jumped Up Out Of The Toilet!"
03 Mar 2024
Contributed by Lukas
Welcome back to the Podvan Podcast! 🎙️ I’m Rabbit, and this episode comes to you from a lively spot by the soccer trials. Here’s what you can...
Ep1 - Julie Goodwin: "Don't Google Hairy Sausage!"
29 Feb 2024
Contributed by Lukas
Welcome to the very first episode of the Podvan Podcast! 🎙️ I’m Rabbit, your host, and I’ve got a lot to share with you. Here’s what you ca...
Click here and have a quick listen!
23 Feb 2024
Contributed by Lukas
Welcome to the PodVan Podcast! I'm your host, Rabbit. We record in a cute, little retro caravan that's been renovated to be a mobile podcasting studio...