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Poetic Motion

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

It Seems

18 Mar 2026

Contributed by Lukas

There is no rewind or pause Yes i started with rewind becuase the regrets of yesteryear never seem to let us be.. One of the greatest challenges of to...

Robbed

11 Mar 2026

Contributed by Lukas

Robbed of time Robbed of the unreversibleThe untamableThe inexcusable The commidity that is experienceThe value that is depicted by the hour glass

What does it Feel like

25 Feb 2026

Contributed by Lukas

What does it feel like to be right all the time,To be the one calling the shots without the blow back or the consequences. To be invincible yet to fee...

Just Passing Through

12 Feb 2026

Contributed by Lukas

We are where we are for a season, some seasons las longer than others and some are gone in a flash. The blink of an eye they say, but in all this we a...

For What I have been..

15 Dec 2025

Contributed by Lukas

This peace looks at life from my perspective, being gratefull for the lessons that come my way.Looking forward to keep learning and growing. The past ...

I wrote This....

21 Jun 2025

Contributed by Lukas

They say that the writing is on the wall, in attempt to depict that the obvious is very well obvious. Sometimes it is better to hear it from the horse...

Time Freezes

04 Jun 2025

Contributed by Lukas

There are moments when things just stop, mostly when she walks into the room. Or the dramatic happens, the wipe out during the surf. It lingers there ...

In a world where the heart beats

26 May 2025

Contributed by Lukas

Love is said to be eternal Forever is said to be longer than Eternity Eternity is unfathomableYet we encompass our love for another in that formatFor ...

Forever Starts Today

10 May 2025

Contributed by Lukas

Today is the beginning of your forever, whether you like or not. As the sun shone over the horizon and the sky went from dark to blue. The sands of ti...

Not a Choice

03 May 2025

Contributed by Lukas

Somedays the choice comes ready made, and other days it seems like you have to wrap your brain in order to get something out of it. It is not as easy ...

Home 2.0

30 Apr 2025

Contributed by Lukas

There a song that says "there's a million places that I can be, but without you it ain't home" to me it is a reminder that no matter what happens in t...

Home Reloaded

26 Apr 2025

Contributed by Lukas

Share with us the place you most feel safe.The place where fear has no grounds, doubt has no window, and life has all the meaning.

Home reloading

23 Apr 2025

Contributed by Lukas

Where do you call your home?

Ineffectiveness

14 Apr 2025

Contributed by Lukas

When it all feels like a lossYou push You prodand nothing becomes All is at a lossEffectively ineffective and yet you are expected to push on

Given

07 Apr 2025

Contributed by Lukas

Dreams of Hope Dreams of a futureThats tomorrowDreams give you peaceDreams are unrelenting nightlyevery nightto comfort to heal to inspire to enquireD...

I am

31 Mar 2025

Contributed by Lukas

I am all that you see and all that you do notI am around and sometimes left behind. It is my fore-word that you listen In taking notes that you are co...

Wouldn't You?

24 Mar 2025

Contributed by Lukas

Wouldn't you Like to know That you are not as bad them who ever they are.. You would prefer knowledge To know exactly where you stand...

Me Time

17 Mar 2025

Contributed by Lukas

You cannot buy this You cannot find laying aroundThere's no delivery No box on the shelfJust all in you.. Think about it.. Me Time!

Safe

10 Mar 2025

Contributed by Lukas

SafeSafety SafelyIn the presence of theeIn the arms of theeWhen the time comes Life is as easy as breathing

Home

03 Mar 2025

Contributed by Lukas

Home A place to rest your head A place to be yourself Your true self No acting No pretending just beingIn the moment and love will surround you.

Burdened

24 Feb 2025

Contributed by Lukas

By the events that pastTrauma Burdened by thoughts of tomorrow Anxiety Burdened by the lack of decisiveness Indecision Burdened Daily by what li...

I'm Barely Thirteen

21 Feb 2025

Contributed by Lukas

A teen is a teen when they are in their teensThere's no preparation for what is to unfold, Everything is new and old all at the same time. I'm...

Love Never Dies

14 Feb 2025

Contributed by Lukas

Happy Valentines DayIt is the declaration of love and lifeThe declaration of feeling and emotionThe declaration of action and relaxationSubstitute eve...

I Could

11 Feb 2025

Contributed by Lukas

The possibilities are as endless as the thoughts about it.At some point one needs to take action and do away with the idea of thought. At some point a...

There are moments

05 Feb 2025

Contributed by Lukas

There are moments in every situation that life moves in circles Popular back in the day Said so often it sounded like a song a very bad song but ...

No More Pain

02 Feb 2025

Contributed by Lukas

The end of discomfort the end of steering effort that leads nowhere they say, Dont over do it Somebody said it

Human

27 Jan 2025

Contributed by Lukas

To exist in the human form To breathe with lungs To traverse the earth Ambulating from point A to point B Stride following stride Heart beat foll...

Does It Ever Make sense

24 Jan 2025

Contributed by Lukas

Does it ever make sense The life you live The daily routines you have encapsulated into habits The habits that are so hard to change The reality th...

I could

20 Jan 2025

Contributed by Lukas

The possibilities are endless regarding what one can do The daily choices one has to make To create a self awareness that binds That binds thought ...

There's a version

15 Jan 2025

Contributed by Lukas

Life's turning points Moments that change your life forever Moments that start the domino effect Which you witness in the present Which you are li...

It is in the Silence

08 Jan 2025

Contributed by Lukas

It is in the silence that the words echo true It is in the silence that sound is quiet that meaning is eternal

I Suspect

02 Jan 2025

Contributed by Lukas

Those moments when things are building up for a change, the inevitable being suspiciously close.

Death Knows

20 Sep 2024

Contributed by Lukas

In the midst of life It never occurs to us that maybe One should not fear death that much Maybe it is in the embracing of death that we truly live ...

What do you want?

13 Sep 2024

Contributed by Lukas

In a world where everything is accessible, and anything is permissible, yet not all is worth doing. To paraphrase the good book, the things I once ha...

When a child is born

29 Aug 2024

Contributed by Lukas

When a child is born they have no concept of the world that they are living in. There have no point of reference, besides the faces that are within ...

Purgatory

12 Aug 2024

Contributed by Lukas

Purgatory  Ends with renewed awareness  Ends with renewed appreciation  Begins the flow of joyousness  The epitome of your existence  Happiness w...

Search No More

03 Aug 2024

Contributed by Lukas

Search  No more  Look  No more  Explore that  Which is given to you  Without hindrance  Or doubt Without fear  Or coyness  Believe in what yo...

Lost

28 Jul 2024

Contributed by Lukas

Have you ever felt like Existence is a holding place, Like the moments are meant to pass you by Like there is no need for you Just like the wrapper of...

Look into my eyes

21 Jul 2024

Contributed by Lukas

The eyes are said to be vision into ones soul. Windows to the soul to be grammatically correct. Look past the shallowness of the color of my eyes, and...

It Starts

17 Jul 2024

Contributed by Lukas

The beginning of anything, from life to death. There's a point where something begins, even at the end of one thing another takes its place, wheth...

My Struggling prayer

13 Jul 2024

Contributed by Lukas

My struggling Prayer I struggle.. with the cruelty of the world The uncertainty of the future The unfairness that exists The self indulgent nature of ...

Imposter Syndrome

07 Jul 2024

Contributed by Lukas

To lose the sense of oneself. feeling like you do not belong, because some once said that. Ignore them and stand tall with your chin up. You belong, y...

Shake it into Obedience

17 Jun 2024

Contributed by Lukas

Shake it into Obedience I told her it is the only way to get it right. It is the only way to create order, through chaos. Gone is the moment of deli...

Morning Peace

03 Jun 2024

Contributed by Lukas

If you wake up at a certain time in the morning you will find that nature has a peace to it. Before the hordes of people starting mobilizing their po...

Why are you here?

26 May 2024

Contributed by Lukas

The question that haunts us all In the day and nights it stands It resounds within you mind It resounds within your heart It is just there You can ...

The Future in Life, Love, Loss and Pain

19 May 2024

Contributed by Lukas

The future, unlike the movies You cannot fast forward to it Daily is your ride The vehicle in which you travel Time Not time travel But Life Travel...

Birthright

15 May 2024

Contributed by Lukas

If I could explain it with words I would If I could be clearer I would If purpose had a video I would play it If reason had cue cards I would show...

All That Matters

12 May 2024

Contributed by Lukas

Life is in the details Pay attention to the details everything is in the details The way they look at you The way they speak to you The route you...

Ignorance

05 May 2024

Contributed by Lukas

As time ticks so you shall learn  To be a cocoon of boundlessness Meditate  Remember life is for your growth  Learn to be self-sufficient  And lea...

Being On Time

28 Apr 2024

Contributed by Lukas

Interesting fact The human brain's capacity is 1024 terabytes, if we translate that to gigabytes it equates to a million, therefore 2.5 million g...

Time Freezes

21 Apr 2024

Contributed by Lukas

Having no regrets  Is the ideal way to live your life But this is life  And so regret is the trailer we carry  Forgiveness is the wallet in the po...

Emotions

14 Apr 2024

Contributed by Lukas

The internal ebb and flow of your life within. The compass of direction, the wind of resistance, coupled with the decay of time. How you feel, vers...

Effort

07 Apr 2024

Contributed by Lukas

To put energy into an event Called an action And receiving no feedback No Acknowledgement I believe then you have to redefine why Why you do what ...

Perambulation

01 Apr 2024

Contributed by Lukas

Mobilise thyself with the trusted vehicle that is always availble You take care of it It will take car of you Always find a way to make progress Eve...

Know Your Place

24 Mar 2024

Contributed by Lukas

We all have that place or environment where we flourish Where our talents are met They are highlighted and we We look like we can fly We move like...

No Escape

17 Mar 2024

Contributed by Lukas

Destiny calls to you In fact it pulls you in Drawing you closer to whom you are meant to be to whom you are supposed to be There is no ending withou...

Perspective

12 Mar 2024

Contributed by Lukas

Positional Vision Positional Eyes Position And Vision What you see from where you What you see from what you are thinking Vision - always control...

Point of View

03 Mar 2024

Contributed by Lukas

I recorded this with nature as the backtrack. My very own personl thunder storm. (redunces there :)) That was my POV Postion yourself in life to see ...

Hound

25 Feb 2024

Contributed by Lukas

Life gets scary Sometimes you feel targeted Sometimes you feel isolated Whether its the hidden racism The xenophobic venom in their words The idi...

Serenity

18 Feb 2024

Contributed by Lukas

Serenity The peace that we all seek The quiet moments that we get within the day Sometimes just a few minutes. This is my reminder to you.. Rememb...

Declaration of the Eternal

14 Feb 2024

Contributed by Lukas

For those that celebrate this day, I wish you all that you had hoped for came to pass. And for those that do not celebrate. All i can say is....res...

The Good Things

11 Feb 2024

Contributed by Lukas

The moment you realise that you have been at it for a while. The scrolling that is... An hour ago you said "Let me see what my friend sent me&qu...

Inner Circle

05 Feb 2024

Contributed by Lukas

Not everyone should have access to you. Some people if not most people should be restricted to just the occasional hello. You've heard it all be...

Last Place Competition

28 Jan 2024

Contributed by Lukas

Have you ever competed for last place Literally aiming to come last When the standings are announced you are at the bare bottom Not with your bottom ...

Stability

21 Jan 2024

Contributed by Lukas

Stability Balance Weighted equally Not Positive Neither Negative Just....Stable Balance Stability

To Have Lived, To Have Loved, To Have Lost and To Have Cried

14 Jan 2024

Contributed by Lukas

This Life Your Life Our Lives are the roller coaster that we endure, if we do not find reason to enjoy it. We Live to Love We Love to Lose We Lose...

Imagery

07 Jan 2024

Contributed by Lukas

Imagery Imagine Actually dont imagine, because you are literally in it. The start of a new year, for you to do it better. But..... Do Imagine.... T...

Camouflage

30 Dec 2023

Contributed by Lukas

To keep from the center of the public eye To guard what is yours Lead not anyone into temptation Exercise your brain and control the emotion that come...

Wrapped 2023

25 Dec 2023

Contributed by Lukas

The top 10 most listened to episodes of 2023. 1. LLL & T (Life Love Loss and Tears 2. Speech Without Words 3. Fear 4. Breathe For a moment 5. Reve...

The Periodic Playlist

17 Dec 2023

Contributed by Lukas

If your life had a theme song What would it be? What would be the genre? How much dancing would you be doing? Would you be swaying from left to right...

Affordability

10 Dec 2023

Contributed by Lukas

Affordability Simply Cost The cost of something The cost to someone The cost to me and you Wait I meant The cost to you and me grammatical cor...

Modern Loneliness

03 Dec 2023

Contributed by Lukas

Modern Loneliness Closer we have become Everything not so far away Everything so close and and yet.... Everyone is still lonely You can call me v...

Delusion

25 Nov 2023

Contributed by Lukas

To lose yourself within yourself To take a walk in your own mind Journeying in the place that is unknown yet very known to you Perplexes the sense...

Acceptance

24 Nov 2023

Contributed by Lukas

Defined as ascent of an individual to the reality of a situation without attempting to change it. A Peace treaty The concept is acquiescence The i...

See it like it is

19 Nov 2023

Contributed by Lukas

Vision To be visionary To look with perspective before sight To see with reason and insight See it like it is No falsehood No lies Just accepta...

Education is Living

05 Nov 2023

Contributed by Lukas

We learn not only in a class We become the greatest assets to society Through experience Through taking the lessons learnt Reading through the scar...

Hope

28 Oct 2023

Contributed by Lukas

To live with your head in the sky Is not Hope To pretend like nothing is happening around you Is not Hope To believe in the unseen Simply to have ...

Like a burning flame

22 Oct 2023

Contributed by Lukas

Let life show you Who you are Let nature reveal itself to you Let it make.. Let it be.. Like fire burning Brightly Hot-ly Like a burning flame ...

Letters and Numbers

15 Oct 2023

Contributed by Lukas

Letters and Numbers Sequentially placed to give rise Rise to meaning From a date to a code From a word to a speech Letters and Numbers Therein l...

Forego

09 Oct 2023

Contributed by Lukas

Forego Letting go, has always been a very difficult trait for us as humans to do. We are beings of comfort and habit. Once something becomes a part...

Despicable

01 Oct 2023

Contributed by Lukas

Despicable  To consider yourself an island  As time ticks away  And the sun flows through  A proven fact  Irrefutable analogy - the Galápagos I...

If today was your last day

25 Sep 2023

Contributed by Lukas

Here’s a concept  Once or twice it has crossed your mind  Or you’ve heard it mentioned  by someone  Somewhere  If Today was your last day Sud...

Simplicity

18 Sep 2023

Contributed by Lukas

It is said to take it one day at a time. One step at a time… in that simple flow it becomes simplified - because you know exactly what to do in-orde...

Brace Yourself

06 Sep 2023

Contributed by Lukas

Brace Yourself.. Ready Yourself.. Prepare Yourself.. Just make sure you look before you leap Re-assure yourself by checking your surroundings. Let ...

Consider

22 Aug 2023

Contributed by Lukas

Consider.... That everything that has happened is for a reason Consider That you could be very wrong or very very right There is no road map to lif...

Engage

13 Aug 2023

Contributed by Lukas

Engage Defined intransitively as "to become involved with and try to understand something or someone" or "to begin fighting with someon...

A Series of Small Choices

02 Aug 2023

Contributed by Lukas

A series of small choices An accumulation of intersections Where the direction requires input Where the journey requires influence in any form Where ...

Pain

25 Jul 2023

Contributed by Lukas

Pain Stems from physical or emotional hurt To lose a loved one A friend, A Partner A father or mother figure. Manifestation of hurt that becomes ph...

Knowing

15 Jul 2023

Contributed by Lukas

Knowing To forego the ability to listen to others Being interested in more of what you have to say Than what your neighbour is saying It is a self c...

Life Love Loss and Tears (Triple L and T)

05 Jul 2023

Contributed by Lukas

In this Life We will experience Love Which ceremoniously brings with it Loss And without fail Tears

Life

26 Jun 2023

Contributed by Lukas

Life What is Life? What is the purpose? What is your purpose? These three questions will continue to haunt you unless, you take a moment to figure it ...

Breathe Easy

18 Jun 2023

Contributed by Lukas

Inhalation,the action thus performed creates lifeIt creates a momentary peace. Therefore be reminded to take it.. Breathe Easy, Because Air Is Life

A Second

11 Jun 2023

Contributed by Lukas

Second - It is a unit of time - A sixtieth of a minute of time - A very short time - Used to measure an elapse or a period between two separate mome...

Where Am I At?

03 Jun 2023

Contributed by Lukas

Self Discovery is as important as planning for your future.For to know thyself is to understand your very being.To understand your being is to get a g...

Fear

24 May 2023

Contributed by Lukas

There are 3 types of Fear Rational Fear. Rational fears occur where there is a real, imminent threat. ... Primal Fear. Primal fear is defined as an...

Speech Without Words

15 May 2023

Contributed by Lukas

It is said that actions speak louder than words. And yet we spent so much time talking about what we are going to do, or how we are going to do it. I...

Death Is Not The End Of Life

07 May 2023

Contributed by Lukas

Death is not the end of life…It is the beginning of eternal life. Jesus said “I am the resurrection and the Life. The one who believes in me will ...

Breathe For a Moment

26 Apr 2023

Contributed by Lukas

Breathe for a moment. Defined as an intransitive verb - To draw air into and expel it from the lungs - To take in oxygen and give out carbon dioxide ...

Revelation

19 Apr 2023

Contributed by Lukas

Revelation - Defined as the divine or supernatural disclosure to humans of something relating to human existence - A surprising and previously unknown...

Poetic Motion Promo

13 Apr 2023

Contributed by Lukas

Poetic Motion - Promo Lets wet your appetite, Peak your interest and activate your neural pathways between the heart and the brain. This is a prev...