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Post Concussion Syndrome Awareness Podcast

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Episode 65: Sylvain Mancuso Joins Me Again...

21 Jan 2026

Contributed by Lukas

Grateful to have Sylvain Mancuso from Canada return to the podcast again to discuss PCS rehabilitation issues & much more.

Episode 64: Suskya Goodall Joins Me From New Zealand to Discuss Her Recovery & Journey...

18 Dec 2025

Contributed by Lukas

Very blessed to chat with Suskya Goodall at length about Her personal jourmey to recovery from PCS, Her career path & expertise on finding wellnes...

The 2 B's Return To Discuss Resilience Throughout PCS Recovery...

14 Nov 2025

Contributed by Lukas

David Brimacombe from Alberta Canada. We are discussing resilience in all its means from Post Concussion recovery, and I think you'll really enjoy...

Episode 62: Kim Birkhimer & Blaine Benson Return!

11 Sep 2025

Contributed by Lukas

Blessed & Grateful to have a 3rd podcast chat with Kim & Blaine from Idaho USA. SO VERY blessed to have a second podcast out this week, this t...

Episode 61: William Person Discusses CTE & HBOT Treatments...

10 Sep 2025

Contributed by Lukas

In this episode we welcome William Person, a former US Winter Olypic team member from 2009-2007 - and who was a Bobsledder until CTE (Chronic Traumati...

Episode 60: Two David Bs? Double Trouble with David Brimacombe...

23 Jul 2025

Contributed by Lukas

Such an enjoyable and enlightening chat with David Brimacombe from Edmonton, Alberta in Canada. Talking about recovery, rehabilitation and much more; ...

Episode 59 : Brittany Brin Returns to Talk Healing, CHEK Practitioners, CPTSD, Concussion, Yoga & More...

25 May 2025

Contributed by Lukas

After a long hiatus from podcasting, I am joined once again by Brittany Brin from Connecticut in the USA. Brittany's story of recovery, and healin...

Episode 58 - Kim Birkhimer Joins Us to Discuss Oxidative Stress in Brain Injury, Neurofeedback, Neutrogenomics & Caregiving...

01 Jun 2022

Contributed by Lukas

Episode 58 - Kim Birkhimer Joins Us to Discuss Oxidative Stress in Brain Injury, Neurofeedback, Neutrogenomics & Caregiving...   The Video l...

Episode 57: PCS Buffering and Ways Out...

20 Mar 2022

Contributed by Lukas

A brief update on the podcast and an invite to questions and challenges?

Episode 56: Trauma & It's Connections to PCS?

31 Jan 2022

Contributed by Lukas

Exploring the secondary and tertiary links between early life trauma, PTSD, CPTSD, Abuse and the latter effects of MTBI, TBI & STBI which lead to PCS ...

Episode 55: A Well Timed Update... You Can't Keep Me Down!

22 Jan 2022

Contributed by Lukas

After a nine months break we reconvene. It's great to be back and see the back of 2021 for good!

Episode 54: Sam Gillet - Ex Footballer & Physical Trainer tells His Concussion Story...

28 Apr 2021

Contributed by Lukas

Sam Gillet tells his personal story of recovery and adapting to life after suffering mTBI in football & talks about his current mission to help others...

Episode 53: Brittany Brin from Connecticut USA shares Her story, Spiritual & Holistic Recovery

27 Mar 2021

Contributed by Lukas

In this episode I chat with Brittany Brin about recovering from STBI, living with PCS and using Yoga, holistic means and spiritual practices to effect...

Episode 52: Mr Blaine Benson & Kim Join Me For an Enlightened Chat about CBD, THC & much more...

27 Nov 2020

Contributed by Lukas

Tackling trauma, healing from brain injury and using unconventional means in as world that is intent commercially on not healing us by the best means ...

Episode 51: Dr Ralph, Chris Ledgerwood & Rob Stolker in A 4 way discussion on all matters PCS...

18 Nov 2020

Contributed by Lukas

Dr Ralph Cornwell, Chris Ledgerwood and Rob Stolker go head to head to chat about everything sports Concussion related. This is a chance to learn and ...

Episode 50! John Byler of the BISON Foundation from Kansas joins me for our half centenary chat...

12 Nov 2020

Contributed by Lukas

John Byler of the BISON Foundation from Kansas joins me for our half centenary chat to discuss his book, work and life. As colorful and entertaining c...

Episode 49 : Chris Ledgerwood & Rob Stolker from NJ to Seattle...

10 Nov 2020

Contributed by Lukas

An enlightening chat in the initial stages on sports, concussion  children dealing with concussions, between 3 Fathers all familiar with PCS for ...

Episode 48: Immunity For You 2020!

25 Sep 2020

Contributed by Lukas

This is a contravention to the propaganda you may have been bombarded with for the last 8 months or so by an utterly biased, corrupt and corporate med...

Episode 47: A Brief History of PCS Awareness day June 24th...

24 Jun 2020

Contributed by Lukas

Why is June 24th Post Concussion Syndrome Awareness Day? Twitter @PostConcussion  &  @Davige74 Facebook : https://www.facebook.com/davi...

Episode 46: Zak Shafique tells his story of his journey through PCS...

21 Jun 2020

Contributed by Lukas

An enlightened chat with Zak Shafique about his personal struggle with PCS and life adjusting to the challenges of post concussive illness.... Twitte...

Episode 45: In Conversation with Veronica Frost About PCS, Health, Life and Much More...

31 May 2020

Contributed by Lukas

A good no holds barred chat with Veronica Frost from Manchester UK in which we explore living in the UK, recovering from Brain Injury, and surviving.....

Episode 44: An important Call To Arms for the new PCS Awareness Zoom chat Group!

26 May 2020

Contributed by Lukas

Do you want or need a place to chat to other PCS sufferers and fellow survivors during these difficult times? Just listen here....

Episode 43: Wow that was a crazy break from reality!

22 May 2020

Contributed by Lukas

After a while I bring you a brief update and details of future projects concerning PCS Awareness...

Episode 42: Dr Ralph Cornwell from Boston chats about his Concussion Prevention Protocol & Much More

09 Apr 2020

Contributed by Lukas

Chatting with Dr Ralph Cornwell about prevention, his work and research down the years, NFL, Baseball, migraines and much more...

Episode 41: Concussion Prevention Protocols & Strategic Ways of Immunity...

04 Apr 2020

Contributed by Lukas

Looking at ways in which we can concisely and consciously start to think about Prevention before we have to rely on possible cure...

Episode 40: Sylvain Mancuso of Concussion Heroes in Moncton, NB Canada joins me for a chat...

03 Apr 2020

Contributed by Lukas

Sylvain Mancuso of Concussion Heroes in Moncton, NB Canada joins me for a chat about concussion prevention in sports, The Wildcats & his vision as an ...

Episode 39: The One & Only Andy Nicholson aka The Brain Damaged Baron - Joins Me For a Chat...

01 Apr 2020

Contributed by Lukas

A good chat about Andy's life, his videocasts, book, family, brain injury survival, the DWP & much more...

Episode 38: The 4th Brain Injury Awareness update for March 2020...

28 Mar 2020

Contributed by Lukas

The last of 4 speciation updates regarding Brain Injury Awareness Month in North America...

Episode 37: Brain Injury Awareness month Update 3...

21 Mar 2020

Contributed by Lukas

A third update on the state of things during this extraordinary and testing month...

Episode 36: March Brain Injury Month - Healing & Hope Update 2...

16 Mar 2020

Contributed by Lukas

Looking to this challenging time for humanity we can find hope, community and new ways to support each other through our journeys towards healing...

Episode 35: March Is USA Brain Injury Awareness Month. Update 1...

06 Mar 2020

Contributed by Lukas

Here is my update on the PCS Awareness cause and your messages, stories and opinions expressed about how brain injury has effected you and your famili...

Episode 34: More Affirmations for PCS symptoms and healing...

15 Feb 2020

Contributed by Lukas

Additional Affirmations for depression, anxiety, pain, brain fog and emotional issues associated with Post Concussion Syndrome. Also a shout out and u...

Episode 33: Affirmations For PCS Helping to Heal your Mind, Brain, Body & Soul...

04 Feb 2020

Contributed by Lukas

An introduction & guide to using & following the positive power of Affirmations... And a 20 minute guided positive guided relaxation with Affirmations...

Episode 32: Author & Speaker Carole J. Starr joins us for a chat from Maine USA...

31 Jan 2020

Contributed by Lukas

A chat with Carole Starr on her life, Brain Injury recovery and creativity, authorship and much more...

Episode 31: A chat with Chloe Edwards from the UK on her recovery from PCS...

19 Jan 2020

Contributed by Lukas

A great talk with Chloe Edwards from Llandudno in North Wales about all matters PCS, health, fitness, diet and more...

Episode 30: Tune in for Free Distant Energy Healing Now...

19 Jan 2020

Contributed by Lukas

In this short episode you can learn how to tune in for free physical and emotional support through Reiki distant healing. I explain simply how to do t...

Episode 29: Pain Relief and PCS - Using painkillers and natural pain relief...

19 Jan 2020

Contributed by Lukas

Discussing pain relief through medications such as opiates, synthetic opiates, other drugs and natural therapeutic pain relief.

Episode 25: Natural Medicine for Sleep, Pain, Depression & Digestive issues for PCS & CSLHG Group...

13 Jan 2020

Contributed by Lukas

A special episode detailing alternatively natural remedies, and healing methods for PCSAWW & CSLHG groups on Facebook.

Episode 28: Gina Hubert On Recovery Strategies - Thankful Therapies...

13 Jan 2020

Contributed by Lukas

Join Our Very Own Gina Hubert from Christchurch New Zealand in Exploring Ways to Recover, and Creative Ideas to Aid You in Your Recovery Journey.

Episode 27: Energetic Healing, Reiki and More for PCS.

10 Jan 2020

Contributed by Lukas

My Own personal healing process before and after mTBI and learning Reiki after a visit to India.

Episode 26: CPTSD & Long Term Effects (continued support with PCS)...

10 Jan 2020

Contributed by Lukas

Further information on CPTSD and PCS, dealing with the past from a new perspective.

Episode 24: Gustav Grundsoe on Curalistic therapy for PCS & more.

09 Jan 2020

Contributed by Lukas

My interview with Gustav Grundsoe on his Curalistic Therapyv and much more to help PCS and other chronic illnesses.

Episode 23: A Chat With Jaime Thibodeaux from North Minnesota, USA...

23 Dec 2019

Contributed by Lukas

A great in-depth chat with Jaime Thibodeaux about her journey through PCS, Chiropratic treatments, Coping through Christmas, Hockey and much much more...

Episode 22: PCS & Disability Rights. Navigating Invisible Disability & Benefits System.

22 Dec 2019

Contributed by Lukas

How Do We deal with having an invisible disability like PCS/PPCS & cope in a world that isn't always very understanding?

Episode 21: PCS & Social Anxiety - Relational issues & Emotional Lability.

14 Dec 2019

Contributed by Lukas

The tough issues of dealing with social anxieties and emotional labilty through PCS and what to watch out for!

Episode 20: CPTSD, PTSD, PCS Stress and other issues...

12 Dec 2019

Contributed by Lukas

The complexity of PCS & PPCS can bring many other secondary challenges such as related PTSD & CPTSD that can really complicate things. How do we cope?...

Episode 19: Excercising yourself following PCS : From Physical to Spiritual!

11 Dec 2019

Contributed by Lukas

How to keep actively seeking to help yourself through the worst times post injury. Many ways to exercise that benefit you following mTBI.

Episode 18: Conversation with our very own Teresa Matty from North Carolina USA!

11 Dec 2019

Contributed by Lukas

I'm this episode I chat with Teresa Matty in a deeply personal conversation about her own experiences with PCS and recovery. This is a very intimate d...

Episode 17: Post Concussion Syndrome Headaches!

28 Nov 2019

Contributed by Lukas

What can be done to reduce, help and heal PCS related Headaches? Do medications help beyond supression, or is it best to get to the root causes no mat...

Episode 16: PCS and Getting Good Sleep - An Often Uneasy Partnership!

28 Nov 2019

Contributed by Lukas

Looking at the many different combined ways of enriching and enducing good naturally beneficial also following a mTBI...

Episode 15 : Relationships & PCS -The Stresses, Trials, & Much More...

26 Nov 2019

Contributed by Lukas

Exploring how the PCS bomb can totally impact your closer personal, family and loving relationships from day 1. What to expect, how to deal with the a...

Episode 14 : A very good chat with Bryan Starr on PCS, CTE, depression, music and well...everything!

23 Nov 2019

Contributed by Lukas

Discussing the harder aspects of PCS no holds barred with Bryan Starr. This is a no holds barred chat about all aspects of life, living with the effec...

Episode 13 : Gina Hubert on Creativity, Art & Mosaic making to aide recovery in PCS.

21 Nov 2019

Contributed by Lukas

A wonderful talk by our very own Gina Hubert from Christchurch New Zealand, covering creativity in Art and making mosaics, and more. Also messages and...

Episode 12 : Healing through many means - Energy, sound, therapies, food. How to take responsibility

20 Nov 2019

Contributed by Lukas

By shifting from a singular mindset of looking for the elusive 'silver bullet' to heal you you can employ a variety of means in unison. Taking a look ...

Episode 11 : Grieving from PCS & losing yourself. Depression, anxiety, isolation & disassociation.

19 Nov 2019

Contributed by Lukas

Looking at how to approach the issues of what PCS can take from you. From grief of your old life slipping away, to dealing with depression, anxiety, d...

Episode 10 : Part Two of my interview with Lori Kampa Kearney - Nutrition for PCS

15 Nov 2019

Contributed by Lukas

In this second part of our conversation we discuss everything from food for brain healing, to nutrition, natural medicine and much more...

Episode 9: In conversation with Lori Kampa Kearney Part One...

15 Nov 2019

Contributed by Lukas

A truly wonderful conversation with Lori about brain health habits, nurturing your brain with food, good habits and much more...

Episode 8 : A really amazing in-depth chat with Katie Brunner on her journey & Yoga for PCS recovery

14 Nov 2019

Contributed by Lukas

Episode 8 : A really amazing in-depth chat with Katie Brunner on her journey & Yoga for PCS recovery, discussing depression, isolation, attitudes, hea...

Episode 7 : A Rough Guide to non-drug routes of recovery & Neurological terms..

09 Nov 2019

Contributed by Lukas

Episode 7 : A Rough guide to non-drug routes of recovery and a glossary of neurological terms. Twitter @PostConcussion  &  @Davige74 Fa...

Episode 6 : Self Medication with PCS, and emerging drugs from the new paradigm...

03 Nov 2019

Contributed by Lukas

A look at the darker side of PCS & mTBI, plus Amnesia & self medication with legal & illegal drugs, attitudes, taboos & the future of ...

Interview with Nid Ra on recovery & her healing journey through PCS... Episode 5.

03 Nov 2019

Contributed by Lukas

My interview with Nid Ra who is a member of our FB groups, and works in the field of holistic health, fitness, and wellbeing talks about her experienc...

Double Whammy! PCS, Fibromyalgia & the connections to the Microbiome. Episode 4

31 Oct 2019

Contributed by Lukas

Looking at connections between PCS & Fibromyalgia and exploring the human Microbiome, probiotics, GcMAF plus remedies & tips. Twitter @PostCo...

Episode 3 : A Brief Look at mTBI in Contact Sports (and Your Personal Updates)

30 Oct 2019

Contributed by Lukas

Your messages and questions answered & a brief look at the problems faced by sportsmen/women from mTBI & PCS. Twitter @PostConcussion  &...

Past, Future & Present History of PCS : Episode 2 of the PCS Awareness Podcast.

28 Oct 2019

Contributed by Lukas

In this 2nd episode discover some of the historic facts about PCS, look at the current status within the healthcare system, and also some possible fut...

Let The Healing Begin : Episode 1 of the PCS (Post Concussion Awareness Syndrome) Worldwide

28 Oct 2019

Contributed by Lukas

Welcome to Our very 1st Podcast on all matters relating to  Post Concussion Syndrome (PCS or PPCS) & of course Mild Traumatic Brain Injury (m...

Post Concussion Syndrome Awareness Podcast (Trailer)

27 Oct 2019

Contributed by Lukas