Power Up
Episodes
Power up your potential
09 Jan 2026
Contributed by Lukas
In this edition of the Power Up podcast, Francesca Tans, world-class coach and CEO of the Alexander Partnership, shares her top tips for performance c...
Power up your communication
04 Dec 2025
Contributed by Lukas
Former national television presenters Luisa Baldini and Louisa Preston share their top tips to help you communicate with impact.
Power up your routine
07 Jul 2025
Contributed by Lukas
In this episode, psychologist Rob Archer talks about how you can overcome the flat line work pattern and build a high-performance routine.
Power Up your habits
08 Apr 2025
Contributed by Lukas
James Clear, author of Atomic Habits, shares his six insights on driving real behavioural change through daily habits.
Power up your goals
28 Nov 2024
Contributed by Lukas
Bonita Norris, mountaineer, author and inspirational speaker, shares six areas you can focus on to reach your goals.
Power up your feedback
08 Oct 2024
Contributed by Lukas
Simone Heng, specialist in human connection, talks about the importance of feedback – and how to do it effectively.
Power up your performance
28 Aug 2024
Contributed by Lukas
Octavius Black, Founder of MindGym, shares six areas you can focus on to nail your performance.