Pretty Fit
Episodes
Reconnecting With Your Body with Dr Anthea Todd
19 Apr 2026
Contributed by Lukas
This week, we’re joined by Dr Anthea Todd, women’s health practitioner and founder of Female Fundamentals, for a conversation we truly feel every ...
Honest Check-In & Training Updates
12 Apr 2026
Contributed by Lukas
In this episode of Pretty Fit, we have an honest chat about where we’re at with training, work-life balance, and life’s ups and downs. We share...
Doctor, Marathon Runner, Hype Girl, Meet Grace Grove!
05 Apr 2026
Contributed by Lukas
This week we’re joined by Grace Grove. We don’t we’ve ever been so impressed as her hyphen line-up is elite — doctor, marathon runner, and the...
Beginner’s Guide to Run Lingo
29 Mar 2026
Contributed by Lukas
Confused by terms like Zone 2, tempo, or VO2 max? In this episode of Pretty Fit, we break down all the run lingo every beginner needs to know. From ea...
From Physio to Premiership: Cathy Svarc’s AFLW Journey
22 Mar 2026
Contributed by Lukas
Our first professional athlete!We’re joined by Cathy Svarc - AFLW premiership player, midfield machine and living proof that starting “late” mea...
Prank Caller Edition
15 Mar 2026
Contributed by Lukas
Life is serious enough, so today we did something important for our mental health: have a laugh. Are we professional pranksters? Definitely not… but...
Vitamins & Supplements That Actually Made a Difference
08 Mar 2026
Contributed by Lukas
WE’RE BACK! Season 2 of Pretty Fit is officially here and we’re back in your ears for your Monday motivation and weekly giggle. This week we’re ...
Starting your fitness journey? This is for you
08 Feb 2026
Contributed by Lukas
We’re wrapping up the season with something different, a special segment where we tell our past selves what we wish we knew before we started our fi...
Not-So-Groundbreaking Wellness Tips
01 Feb 2026
Contributed by Lukas
In this episode of Pretty Fit, we’re talking about the wellness advice that isn’t necessarily shiny or revolutionary. Nothing even groundbreaking…...
Running Shoes - Which Ones Are Our Favourites?
25 Jan 2026
Contributed by Lukas
From long runs to speed sessions, race day to training- everyone has different preferences when it comes to shoes. So we are spilling all the details ...
How to opt out of Comparison Culture
18 Jan 2026
Contributed by Lukas
In this episode, we’re unpacking comparison, not the loud, obvious kind but the quiet kind that sneaks into your routines, your training and even th...
Back From The Break: 2026 Intentions
11 Jan 2026
Contributed by Lukas
We’re officially back In this episode, we’re catching up after the break, sharing what we learnt in 2025, what we are bringing to 2026. How we’...
Race Day on Your Period - Training With Hormone Coaches Souls In Sync
04 Jan 2026
Contributed by Lukas
Welcome back to Pretty Fit!If you're about to click out of this episode because you don't want to listen to period chat, thats even more reason to lis...
Manifest Your Dream 2026: Cleo Massey on Pretty Fit
28 Dec 2025
Contributed by Lukas
Just in time to reset, reflect, and head into 2026 with a fresh mindset, Rev and Paige are joined by Cleo Massey — mother, speaker, actress, and ...
Attachment Styles Meet Training Habits
21 Dec 2025
Contributed by Lukas
Today, Rev and Paige unpack attachment styles and feminine vs masculine energy, and how the way you show up in dating and friendships often mirrors ex...
Live Hyrox Race Day Debrief
15 Dec 2025
Contributed by Lukas
This episode is coming to you LIVE from Melbourne, just minutes after the finish line Rev and Paige are fresh off their latest HYROX Doubles, still b...
Fitness Trends We Survived - From Les Mills to Skinny Me Tea
07 Dec 2025
Contributed by Lukas
Today, we’re stepping back in time and unpacking the wild and sometimes unhinged world of fitness trends from the ‘80s to today - the ones we fell...
It’s the Pretty Fit Christmas Special!
30 Nov 2025
Contributed by Lukas
This week, Rev and Paige are unwrapping their top picks for the ultimate gym-girlie Christmas Gift Guide. From training essentials we absolutely swear...
Race Day Chaos: Our Most Embarrassing & Humbling Moments
23 Nov 2025
Contributed by Lukas
From being under dressed to portaloo mishaps, this week Rev and Paige share their most embarrassing Race Day moments and the Pretty Fit community d...
Strava and Training Icks
16 Nov 2025
Contributed by Lukas
What the HELL is a Strava Mule? How do we feel about Segment Stealers, ankle socks and people who pause their watches during their runs, to then claim...
From Self Doubt to CEO, How Revie Jane Built Revia the App
09 Nov 2025
Contributed by Lukas
This week, we’re flipping the mic. In our first ever guest episode, Paige sits down with none other than our very own Revie Jane, founder, coach, ...
First Hyrox Do’s & Don’t’s
02 Nov 2025
Contributed by Lukas
In this episode, Rev and Paige break down what it’s really like stepping into your first HYROX. From that heart pounding start line to the moment ...
Finding our Pace and the Start of Pretty Fit
26 Oct 2025
Contributed by Lukas
In this debut episode, we’re introducing ourselves and what we hope to achieve with Pretty Fit! We cover how our running journey’s started, and sh...
Trailer
20 Oct 2025
Contributed by Lukas
A podcast designed for those who enjoy training, running and challenging themselves with their fitness endeavours. Co-hosted by best friends and fitne...